• 00:46

    HEALTH MEDIA NOW RADIO-GUEST NANCY HUGHES -DIABETES CARB CONTROL

    in Health

    Join us for a live show on February 25, 2015 with host Denise Messenger and her guest Nancy Hughes.  Tune-in at 4:00 p.m. PST and 7:00 p.m. EST.  Nancy S. Hughes  is the author of over a dozen cookbooks and has contributed to more than 40 others.  She has developed recipes and worked as a food consultant for a variety of corporations, organizations, and national magazines.  In her new book, DIABETES CARB CONTROL COOKBOOK (press release below), Hughes makes mealtime math a thing of the past for those who have been diagnosed with diabetes as well as the wide range of folks who are trying to control their carbs in order to eat and live more healthfully.  We welcome Nancy and listeners be sure to tune-in for some great cooking tips and ideas for diabetes control in meal planning!  You asked for it and we deliver!


     



     

  • 00:32

    Don't Fear Fat! High-fat Diet Really Works in "Cereal Killers" Documentary

    in Nutrition

     Cereal Killers is a film about Donal – a lean, fit, seemingly healthy 41-year-old man – goes on a quest to hack his genes to avoid the heart disease and diabetes that has afflicted his family.


    When Donal's father, Kevin, suffered a heart attack,family and friends were shocked. How does a lean, fit and seemingly healthy man – who has sailed through cardiac stress tests – suddenly fall victim to heart disease?


    Can a controversial diet consisting of 70% fat provide the answers?


     


    Join me as I interview Donal O'Neill, Producer of the film Cereal Killers to chat about:



    What happened when Donal turned the food pyramid upside down and gorged on fat for 28 days
    How fat and carb intake is connected with heart disease, diabetes and obesity 
    Why the fear around fat intake can be causing serious nutritional deficiences for you and your family 


     


    Can't join us live to have your questions answered? Be sure to bookmark this link to listen to the recording afterwards

  • 00:31

    Curtis Harwell Discusses Which are Better High Carb or Low Carbs Diet Plans

    in Fitness

    Popular Diet Plans


    It seems the biggest current craze is eating low carbs. Basically, you eat a lot of protein and any kind of fats, but you drastically limit your carbohydrate intake.


    An Analysis Of Low Carbohydrate Diets!
    This article will focus on the inherent problems of all carb reduction diets, the premises discussed apply to all forms of carb reduction diets so this applies to the NHE, Atkins diet, CKD, TKD and all other carb reduction plans...


    Depending on your plan, carbs might be restricted to 50 grams or less per day. Of course to make it more confusing, carbs are subcategorized into specific types of carbs. You have sugars and starches and they're the net carbs. There are also fibers and a newly-concocted chemical called sugar alcohol. That's the ingredient glycerin, which is in your low-carb, high-protein bars that keeps the bar moist instead of being a sawdust consistency.


    Net carbs have a tendency to raise your blood sugar levels so you're not burning fat as efficiently. If you're following a low-carb plan, net carbs should be avoided. Unlike sugars and simple starches, proteins and fats do not raise the blood sugar levels and so you have the freedom to eat more of those. (Can you say hamburgers wrapped in lettuce instead of setting on a bun?)


     

  • 01:53

    Female Genital Mutilation/FGM (N Smart) & Goddess Mardi Gras (K. Tate)

    in Women

    With February 6th marking International Day of Zero Tolerance to Female Genital Mutilation, we have with us Nina Smart to discuss this barbaric practice suffered by young girls and women across the globe!


    Crossing the threshold into the second half of the show, we also mark the season of Mardi Gras in my hometown of New Orleans.  I'll share with you the holiday parade Schedule and discuss the many parades named for Goddesses Isis, Olympia, Nyx, Eve, Nemesis,  and Selene.  I'll also share with you the pagan roots of Mardi Gras from my book, Sacred Places of Goddess: 108 Destination. 
     

  • 02:11

    Dr. Robert O Young - A CURE FOR CANCER - Pt 2

    in Self Help

    Rewind by Popular Demand!  The TRUE PURPOSE DEVELOPMENT SHOW is  here each week to INSPIRE * EMPOWER * EDUCATE * and ENTERTAIN YOU! (2 Hour Show return in February)


    "Dr. Young may be on the threshold of a new biology, whose principle...could revolutionize the biology and medicine worlds."Neil Solomon, M.D., Ph.D. Former Head of Research for John Hopkins University. 


    Over the past two and a half decades, Robert O. Young has been widely recognized as one of the top research scientists in the world. Having a specialty in cellular nutrition, Dr. Young has devoted his life to researching the true causes of "disease," subsequently developing "The New Biology™" to help people balance their life.


    Are you battling CANCER or another illness and/or know someone who is?  Dr. Young's research has been published in several noted journals, and is the author and co-author of many books including the pH Miracle series has sold more than 4.5 million copies and  MORE!  Read More


    This show is brought to you by the non-profit organization, Bountiful Opportunities Group, Inc. home of the Global World Peace True Purpose Movement where our mission is to ignite TRANSFORMATION for billions of adults and youth.  http://bountifulgroup.com. We appreciate your support for our Youth Development Program and Global Mission for billions.

  • 00:29

    IRS Shared Responsibility Payment (Penalty Tax) Under Affordable Care Act

    in Family

    IRS Shared Responsibility Payment (Penalty Tax) Under Affordable Care Act


    This episode will discuss the IRS Shared Responsibility Payment (Penalty Tax) Under Affordable Care Act.  As most Americans know by now respectfully, there is nothing Affordable about the Affordable Healthcare Act and the imposition of a IRS Shared Responsibility Payment (Penalty Tax) Under Affordable Care Act is an example.  Under the IRS guidelines,


    "If you (or any of your dependents) do not maintain coverage and do not qualify for an exemption, you will need to make an individual shared responsibility payment with your return. In general, the payment amount is either a percentage of your income or a flat dollar amount, whichever is greater. You will owe 1/12th of the annual payment for each month you (or your dependents) do not have coverage and are not exempt. The annual payment amount for 2014 is the greater of:



    1 percent of your household income that is above the tax return threshold for your filing status, such as Married Filing Jointly or single, or
    Your family’s flat dollar amount, which is $95 per adult and $47.50 per child, limited to a maximum of $285."
     

  • 01:28

    Live interview w/ Robert O Young as seen on Oprah*CNN on Cancer Cure Pt 2

    in Self Help

    The TRUE PURPOSE DEVELOPMENT SHOW is  here each week to INSPIRE * EMPOWER * EDUCATE * and ENTERTAIN YOU! (2 Hour Show return in February)


    "Dr. Young may be on the threshold of a new biology, whose principle...could revolutionize the biology and medicine worlds."Neil Solomon, M.D., Ph.D. Former Head of Research for John Hopkins University. 


    Over the past two and a half decades, Robert O. Young has been widely recognized as one of the top research scientists in the world. Having a specialty in cellular nutrition, Dr. Young has devoted his life to researching the true causes of "disease," subsequently developing "The New Biology™" to help people balance their life.


    Are you battling CANCER or another illness and/or know someone who is?  Dr. Young's research has been published in several noted journals, and is the author and co-author of many books including the pH Miracle series has sold more than 4.5 million copies and  MORE!  Read More


    This show is brought to you by the non-profit organization, Bountiful Opportunities Group, Inc. home of the Global World Peace True Purpose Movement where our mission is to ignite TRANSFORMATION for billions of adults and youth.  http://bountifulgroup.com. We appreciate your support for our Youth Development Program and Global Mission for billions.

  • 00:31

    Curtis Harwell Discusses Why Carbohydrates are not the Devil

    in Fitness

    Carbs can help boost your mood.


    Researchers suspect that carbs promote the production of serotonin, a feel-good brain chemical. In a study from the Archives of Internal Medicine, people who followed a very low carbohydrate diet for a year—which allowed only 20 to 40 grams of carbs daily, about the amount in just 1⁄2 cup of rice plus one piece of bread—experienced more depression, anxiety and anger than those assigned to a low-fat, high-carb diet that focused on low-fat dairy, whole grains, fruit and beans.


    Reason 2: Carbs can help prevent weight gain—and even promote weight loss.


     

  • 00:10

    Don't Ditch The Carbs! Here's Why

    in Nutrition

    Many people have found success eliminating carbs to lose weight, but ditching bread, pasta and cooked whole grains means missing out on valuable vitamins and minerals. Not only that, but since a person can't and shouldn't sustain a carb-free diet forever, you'll most likely gain the weight back once you reintroduce these forbidden foods. While skipping out on white flour is a good idea, here are a few reasons to go ahead and enjoy complex carbs like brown rice, whole wheat bread. Tune in 2/11 at noon ET to find out.

  • 01:02

    Gay's PSA

    in Self Help

    Handling Love without getting Love Handles


    This week, I will talk about the way people tend to fall in love and fall off the fitness wagon.  Dates usually consist of alcohol, high carb dinners and movies with candy and greasy popcorn. I will discuss different ways that you can get involved in staying healthy together without making the other person feel like you’re not happy with who they are or how they look. I welcome callers to get involved in the discussion.

  • 01:19

    Interview with DR ROBERT O YOUNG (Pt 1 of CANCER CURE...) as seen on Oprah & CNN

    in Self Help

    he TRUE PURPOSE DEVELOPMENT SHOW is  here each week to INSPIRE * EMPOWER * EDUCATE * and ENTERTAIN YOU! (2 Hour Show return in February)


    "Dr. Young may be on the threshold of a new biology, whose principle...could revolutionize the biology and medicine worlds."Neil Solomon, M.D., Ph.D. Former Head of Research for John Hopkins University. 


    Over the past two and a half decades, Robert O. Young has been widely recognized as one of the top research scientists in the world. Having a specialty in cellular nutrition, Dr. Young has devoted his life to researching the true causes of "disease," subsequently developing "The New Biology™" to help people balance their life.


    Are you battling CANCER or another illness and/or know someone who is?  Dr. Young's research has been published in several noted journals, and is the author and co-author of many books including the pH Miracle series has sold more than 4.5 million copies and  MORE!  Read More


    This show is brought to you by the non-profit organization, Bountiful Opportunities Group, Inc. home of the Global World Peace True Purpose Movement where our mission is to ignite TRANSFORMATION for billions of adults and youth.  http://bountifulgroup.com. We appreciate your support for our Youth Development Program and Global Mission for billions.

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