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Candice Witek is a married Health Coach, breast cancer survivor and mother of 3. Candice owned her own interior design business and life was sailing along until she was diagnosed with stage 2 breast cancer at age 34.
Having just had her third baby months earlier and with 2 small children also at home, getting cancer turned her world upside down. Candice was determined to take control of her future! In taking back control, she realized that the food she ate, her mental wellness, and exercise were things she could control, when so much was out of control in her fight against cancer.
Candice fought through a double mastectomy, reconstruction, months of chemotherapy and ongoing hormone therapy. During this difficult time, by focusing on healthy eating, mental wellness and exercise to beat cancer, she unintentionally lost weight, improved her health and has never felt or looked better!
This incredible journey led Candice to rethink her career and pursue the world of health coaching in order to help others, particularly women, overcome challenges and acquire good solid health and mental happiness. Candice is currently attending a certification program at the Institute for Integrative Nutrition and plans to begin seeing clients in the Spring 2015.
Until then, you can support Candice by following her blog and watching her evolve on social media. Follow her blog to enjoy her witty articles and delicious recipes. Please check out her website, www.flourishwithcandice.com and like her Facebook page, Flourish with Candice, and follower her on Twitter and Instagram too.
Candice says, "if I can do it with 3 kids in tow, you can do it too! Change your life and flourish with me!"
Hosted by Candice Frederick, Kimberly Renee, and ReBecca Theodore-Vachon, "Cinema in Noir" covers the latest casting news, reviews, and interviews with the best and brightest talent in film. In hnor of the upcoming Thansgiving holiday, we will list which films/TV shows, talent and trends we're most thankful to see this year.
Join us live, Bonnie Albers On Air, 347-838-8864, 1-3pm Eastern time, for topic, talk, readings, fun and more! Bonnie Albers, RN, LNC, CLC, Spirit Medium, specializes in Romance, Love, Relationships and Sexual Issues with a TWIST of SPIRIT. Each week Bonnie will have famous and highly respected guests joining her on her show, bringing exciting talents such as astrology, spirit mediumship, card reading, healing and much more!! Find Bonnie on Facebook at Bonnie Mozenter Albers to see links to upcoming shows and archived shows, or email her at firstname.lastname@example.org to book a private session with Bonnie in any of her fields of specialty!
Today our 1st hour guest is Annabelle Miller! The 'mom' of our mother/daughter team, Brenda is absent today, but will be back with us next week!
Our 2nd guest today, Candice Potter! Angel Reader, messenger, intuitive and More! Candice has quite a history of metaphysical talents, that she will share with us and our callers today! Candice's website is : http://www.candicepotter.com/
Welcome to both our talented ladies today, as we have fun rockin' the house on Thursday!
The Flash (Grant Gustin) faces a new meta-human named Tony (guest star Greg Finley, “Star-Crossed,” “Secret Life of the American Teenager”), who can turn himself into girded steel at will. While Dr. Wells (Tom Cavanagh) and Caitlin (Danielle Panabaker) are concerned about Barry’s safety, Cisco (Carlos Valdes) comes up with a plan to take Tony down. Meanwhile, Iris’s (Candice Patton) blog on The Flash gets her into trouble, and Eddie (Rick Cosnett) witnesses Tony’s abilities firsthand and begins to ask questions that Joe (Jesse L. Martin) doesn’t want answered. Joe asks Dr. Wells to help him solve Nora Allen’s murder. Millicent Shelton directed the episode written by Jaime Paglia & Chris Rafferty.
in Pop Culture
The Gingrichs, both Callista and Newt, join Joe today. Callista talks about her new book and the importance of passing our nation's history to our children. Newt comments on the recent election outcomes.
Then, Andrea Nelson, from the Clover Agency, joins Joe to discuss recent news events that you probably won't hear anywhere else. Tune in, you'll be surprised at some of the weird news stories and what passes for news nowadays!
Have you had your healthy dose of reality lately?
There are always at least two sides to every story. Have you ever wondered how someone, who saw the same thing you did, walked away telling a vastly different story? Which version was correct? Which one was the REAL story? Actually, both are! It’s just a matter of perspective.
Joe takes the issues… especially the controversial issues (politics, prejudice, religion, illegal immigration)… and brings in people from different sides to share their viewpoint. This is definitely not a fluff piece. And while no one is attacked, the questions are hard-hitting.
But the conversation is always respectful and you’re sure to learn something new, even if you don’t agree!
If you’ve always wondered how the “other side” thinks and how they’ve arrived at their “stand”, then this is the show for you!
It’s not the right side, it’s not the wrong side, but the REAL side of the issues!
Singer-songwriter Candice Russell released her debut album, So Much More (Reflect Records), in 2013, which has led to a wide variety of requests from across the nation. But when Make-A-Wish Oregon contacted the American Idol (Season 11) alumni to help fulfill the wish of a young fan in her hometown of Portland, Candice immediately said yes.
Seven year-old Baybeblue Campobasso always dreamed of starring in a music video, and thanks to Make-A-Wish Oregon, that dream has come true with the just-released music video for Candice Russell’s song, “So Much More” - which stars “Blue” and her family. Watch the video here: http://youtu.be/gYoCbV1eVNA.
Blue, who is battling a severe neuromuscular disorder and relies on a wheelchair, loves watching music videos on YouTube and swaying to the rhythm, says her mom, Cyndy Ledoux, and the healing properties of music bring her joy.
Candice has handled more than a few obstacles of her own. As a teenager, she was diagnosed with Graves' Disease, an immune system disorder similar to hyperthyroidism. She received treatment, but medications led to complications. And while she still deals with challenges as a result, she's determined not to let it hold her back. The songs on her debut album reflect major moments in her journey, which haven't always been easy.
After a bomb goes off downtown, the army, led by General Eiling, rolls in and takes over the case, much to Joe's surprise. Suspicious, Joe tells Barry that he and his friends at S.T.A.R. Labs should look into the army's involvement. Wells informs the team that Eiling was experimenting on his men to turn them into super soldiers. Cisco confirms one of Eiling's soldiers, Bette Sans Souci, was at the bomb site. The Flash tracks her down and realizes that she's not setting off the bombs, she is a meta-human who can blow things up just by touching them. Meanwhile, when Joe learns Iris is writing about "the streak," he tells Barry to make her stop. Barry realizes Iris won't listen to him so he decides to have The Flash pay her a visit.
in Self Help
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Dr. AnnMarie Thomas. AnnMarie is an Associate Professor in the School of Engineering at the University of St. Thomas. Her teaching and research focus on engineering design, particularly as it relates to PK-12 education. With her students, AnnMarie explores the playful side of engineering exploring topics such as Squishy Circuits, the Engineering of Circus, and toy design. She is the mother of two young makers. AnnMarie is the author of the recent book Making Makers: Kids, Tools, and the Future of Innovation, a book for parents and other educators—both formal and informal, who are curious about the intersections of learning and making. Through stories, research, and data, it builds the case for why it is crucial to encourage today’s youth to be makers.
this episode Q&A includes:
• vaginal steams- why are you doing it?
• St. John's wort and St. Joan's wort are the same thing- Hypericum perforatum
• hypericum used to treat pain that arises from the nerves
• parasitic worms- drugs are usually more effective and less damaging than potent herbs..
• the sexual relationship with yourself is what counts most..
• plants do not contain estrogen, but do contain phytosterols which are precursors to hormones..
• seeds, roots and most leaves contain phytosterols..
• late 40's trying to conceive? vitex, red clover infusion, up the amount of animal fats in diet and petition the soul of unborn child..
• when we are sick it gives our immune system a chance to work..
• mental illness and coping strategies..
• essential oils used in diffuser- most dangerous because they go into lungs and directly into blood..
Hosted by Candice Frederick, Kimberly Renee, and ReBecca Theodore-Vachon, "Cinema in Noir" covers the latest casting news, reviews, and interviews with the best and brightest talent in film. On this edition, we reminisce about our favorite episodes and storylines from Girlfriends. We also discuss some of our other favorite shows that got cancelled too soon.