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Trudy Scott, CN, joins the Self Care Revolution radio show, to discuss how food affects mood. She is on a mission to educate and empower women worldwide about the healing powers of food in order to find natural solutions for their anxiety, depression and sugar cravings. Trudy is author of The Antianxiety Food Solution.
Find out how....
Learn about the powerful food mood connection and 4 unique antianxiety food solutions
Learn why and how sugar, caffeine and gluten can impact your anxiety
Learn about targeted individual amino acids for balancing brain chemistry to improve mood and stop cravings in their tracks
Learn how to correct social anxiety /pyroluria with zinc and vitamin B6
Watch Trudy in Action on YouTube: http://www.youtube.com/watch?feature=player_embedded&v=mmbzmtBmObQ
in Self Help
New Season Opening Show!!! "Mind Fit Radio" Season 3, Season Premier, Episode 1, "How Do You Raise Your Cerebral Capacity?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)
Ever wonder why your space feels cramped or too crowded as if you don't have enough arm room even? What about your garage or storage closet space? I'm telling you, just clean it out and organize it, and that will do something to your mind. It clears out your mind as if you can "breathe" now...much better.
in Self Help
"Mind Fit Radio" Season 2, Episode 20, Season Finale, "How Do You Keep Your Mind Fit?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)
in Self Help
Clean living is the one of the main keys to having the type of mindset that will bring you a quality lifestyle. Tune in and find out how wonderful clean living can be as we focus on clean eating what it entails. You will find that is easier than you may think. Pat Council will share how to get started with clean eating and more. Physical fitness and good health has never been easier. Repeat show. We will be launching more powerful shows, very soon! Stay tune and be ready to participate in your personal success.
Tune in Wednesday for bestselling author of E2, Pam Grout. Learn why your thoughts do control the outcome of your life.
in The Bible
Rom 12:2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.
Jos 1:8 This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.
Luk 24:45 Then opened he their understanding, that they might understand the scriptures,
Luk 24:46 And said unto them, Thus it is written, and thus it behoved Christ to suffer, and to rise from the dead the third day:
Luk 24:47 And that repentance and remission of sins should be preached in his name among all nations, beginning at Jerusalem.
Mat 10:38 And he that taketh not his cross, and followeth after me, is not worthy of me.
Rom 14:13 Let us not therefore judge one another any more: but judge this rather, that no man put a stumblingblock or an occasion to fall in his brother's way.
in Self Help
When people think of spring cleaning, they tend to think of the physical clutter they need to remove from their homes or apartments. Did you know that your mind can become cluttered with negative thoughts and beliefs? When your mind is cluttered, you can't reach your full potential--you're not able to focus and are easily distracted, and your thoughts are limited and cause you to feel weighed down; as a result, you're constantly stressed out and feel as if you're not able to accomplish anything. Tune in as we discuss how our minds become cluttered and the types of solutions for removing the clutter from your mind.
Greetings & Welcome, to Gnosis Kardia Show, Where the ESOTERIC & THE POLITICAL MEET.. JOIN US ON A JOURNEY OF EXPLORATION & DISCOVERY IN SEARCH OF "TRUTH" where we often seek to answer the QUESTIONS ... 1. Who are we? 2. What is the purpose of human life? 3. Why do we hold certain beliefs about ourselves, others, and the world in which we live? 4. Why do we act the way we do toward ourselves and others? 5. What is actually happening in our world? 6. Is there significance and purpose to the events that are occurring? 7. Can we improve ourselves and the world in which we live, and if so, how? We are linking our minds, our knowledge ,ie experience, (GNOSIS) with our hearts (KARDIA)...where we honor the divine masculine and the divine feminine with voices in harmony and balance. Resonating together exploring our views, knowing we are Ancient Navigators of consciousness! .. Let us express together, listen to and learn from each other, celebrate our uniqueness! and "agree or disagree" ,embracing simularities and respecting our differences. .. We shine the light of "TRUTH" on our reality, i.e., (WHAT IS) as we (INNER-STAND & OVER-STAND) it, no longer willing to just stand under it. *** We create that new space where we can freely search for the (ACUTALITY) of our environment, ( the good the bad and the ugly ). A new space where we express our worldviews, our hopes and dreams; clearing our fears and the shadow. As we explore the inner and outer worlds, and strive to empower ourselves by showing empathy, love, respect and support for one another in a time of GREAT CHALLENGE on planet Earth .... COME JOIN US AS "We Rise like the Phoenix from the ashes!" *** JOIN THE CONVERSATION **** Your Host/Facilitator, Ngon'e & Co-Hosts - (Bring an open mind) (Listener dial-in number) ....... CALL US ! (347) 308-8131 - FOLLOW US !
CALL # (347) 308 - 8131 Press #1 to speak -
TELL US WHAT'S ON YOUR MIND ...Don't be shy !!! /
1. "Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it." /
Sai Baba /
2. "The privilege of a lifetime is being who you are."
SEEKING CO-HOSTS - Contact: Ngon'e ( firstname.lastname@example.org ) ,put CO-HOSTING ON THE SUBJECT LINE... Thanks ! /
The most common usage of spring cleaning refers to the yearly act of cleaning a house from top to bottom in the first warm days of the year typically in spring. However it has also come to be synonymous with any kind of heavy duty cleaning or organizing enterprise. Join us as we take spring cleaning to a new level, by cleaning out our subconscious trash, emotional baggage, and of course, picking up a few things around the house.
It is amazing to me how refreshing it is to get rid of some clutter and move on. That clutter can be emotional baggage that is weighing you down. Or hanging onto regret or bad feelings towards others. You can even carry around clutter of bad habits. Not to mention the clutter of piles that stack up around your house in normal living. There is a saying that you sleep better in a clean room and you think better in a clean office. You also feel better in a clean environment.
Join us for some tools in spring cleaning your life.
Photo credits: Mister GC, photostock, and Bill Longshaw at FreeDigitalPhotos.net
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