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Healthy Living Step No. 1: Take stock.
Your first step toward healthy living is to get a handle on your health status right now. Here's your to-do list:
Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have.
Gauge your girth. Measure your height and weight to check your BMI, and measure your waist circumference to see if you're overweight and if your waistline is putting your health at risk.
Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it? The CDC recommends that adults get at least two and a half hours per week of moderate-intensity aerobic activity or one hour and 15 minutes per week of vigorous-intensity aerobic activity, plus muscle-strengthening activities at least two days per week.
Keep a food diary. Write down everything you eat for a day -- and no fair skipping the items you're embarrassed about. "The idea is to write it down ... without judgment," says Kathianne Sellers Williams, MEd, RD, LD, a nutritionist, wellness coach, and personal trainer with Cafe Physique in Atlanta. "You can't change what you're not aware of or don't acknowledge."
Our subject of study and exposition is the Great White Throne Judgment. There are many different kinds of judgments mentioned in the Bible. For instance, the Scriptures teach the judgments concernings saints, they teach the judgment concerning sovereignties. However there is one last judgment the book of Revelation reveals that every unsaved man or woman will be at, and it is the Great White Throne Judgment. We will be surprised who will stand at this judgment, and we'll be greatly amazed who will not stand at this judgment. Revelation 20:11-15 is a very sobering conclusion to the twentieth chapter of the Revelation of Jesus Christ.
Join host and Bible teacher James R. Rice as he expounds and explains Revelation 20:11-15!
They know not, neither will they understand; they walk on in darkness: all the foundations of the earth are out of course.
Psalm 82 Living Bible (TLB)
82 God stands up to open heaven’s court. He pronounces judgment on the judges.[a]2 How long will you judges refuse to listen to the evidence? How long will you shower special favors on the wicked? 3 Give fair judgment to the poor man, the afflicted, the fatherless, the destitute. 4 Rescue the poor and helpless from the grasp of evil men.5 But you are so foolish and so ignorant! Because you are in darkness, all the foundations of society[b] are shaken to the core. 6 I have called you all “gods” and “sons of the Most High.” 7 But in death you are mere men. You will fall as any prince—for all must die.
8 Stand up, O God, and judge the earth. For all of it belongs to you. All nations are in your hands.
Participants are encouraged to present their spiritual questions, queries and struggles, whereby the host will attempt with the aid of scripture and the Holy Spirit's inspiration to provide adequate instruction, correction, inspiration and encouragement. Comments and exhortation may also be solicited from the other participants within the bounds of relevance and congeniality. The overall objective will be to create a liberated atmosphere where people feel free and comfortable to share their concerns and get their longtime, internalized questions at the least addressed and ideally answered. This format is being employed to stir discussion and participation amongst God’s people and counter the current spectator, one-way monologue program that is being practiced in most contemporary church worship services today. The goal being to allow the Holy Spirit the freedom, time and interaction to bring knowledge, wisdom, healing and support to the members of Christ’s body, for one another and by one another. As well as, inviting outside seekers of truth into a non-intimidating, non-traditionally religious setting of dialogue, where they can pose their questions without fear of judgment and openness and acceptance in a spirit of love and mutual engagement. Join us as we pierce through the darkness & cut our way through the murky waters of what Christianity has become today, so as to find the freedom that Christ intended us to have, in the same way he taught & shared when he walked & lived life among the people. What was the Act's Church & were we meant depart from it into what Church has become today. And if we have, how did we get there? Join us as we unravel these questions & tackle many more which has made Christianity into what it is today.
in The Bible
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Welcome to Jesus Christ House of Melchisedec Church in Philadelphia USA !
For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace. Of the increase of his government and peace there shall be no end, upon the throne of David, and upon his kingdom, to order it, and to establish it with judgment and with justice from henceforth even for ever. The zeal of the LORD of hosts will perform this.The Lord sent a word into Jacob, and it hath lighted upon Israel.
NEW JERUSALEM DIVINE HOUSE OF MELCHISEDEC
Will a man rob God? Yet ye have robbed me. But ye say, Wherein have we robbed thee? In tithes and offerings. Bring ye all the tithes into the storehouse, that there may be meat in mine house, and prove me now herewith, saith the LORD of hosts, if I will not open you the windows of heaven, and pour you out a blessing, that there shall not be room enough to receive iT, And I will rebuke the devourer for your sakes, and he shall not destroy the fruits of your ground; neither shall your vine cast her fruit before the time in the field, saith the LORD of hosts.
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Library of Congress: Scotsman: The United States Constitution
On this segment of Truthsharks Radio, we will be discussing the false doctrines and errors that have crept into today's churches. Judgment must begin in the house of God before we can make an impact on the rest of the world. Come and help to crush the errors in our houses of worship.
20 But you have received the Messiah’s anointing from HaKadosh, and you know all this. 21 It is not because you don’t know the truth that I have written to you, but because you do know it, and because no lie has its origin in the truth.22 Who is a liar at all, if not the person who denies that Yeshua is the Messiah? Such a person is an anti-Messiah — he is denying the Father and the Son. 23 Everyone who denies the Son is also without the Father, but the person who acknowledges the Son has the Father as well. 24 Let what you heard from the beginning remain in you. If what you heard from the beginning remains in you, you will also remain in union with both the Son and the Father. 25 And this is what he has promised us: eternal life.
26 I have written you these things about the people who are trying to deceive you. 27 As for you, the Messianic anointing you received from the Father remains in you, so that you have no need for anyone to teach you. On the contrary, as his Messianic anointing continues to teach you about all things, and is true, not a counterfeit, so, just as he taught you, remain united with him 1 John 2:18-27
Are You A Thriple Threat? (Commitment-Consistent-Centered) or a Single Slice?
Commit thy way unto the LORD; trust also in him; and he shall bring it to pass. Psalms 37:5 (KJV)
Not forsaking the assembling of ourselves together, as the manner of some is; but exhorting one another: and so much the more, as ye see the day approaching. 26 For if we sin wilfully after that we have received the knowledge of the truth, there remaineth no more sacrifice for sins, 27 But a certain fearful looking for of judgment and fiery indignation, which shall devour the adversaries.
Heb 10:25-27 (KJV)
Fear is the reason we wear masks and why many of us are only naked in the dark. Unfortunately shame is not covered under Obama care and that is the purpose or life work we are here to do while we have this time on the planet. Shame diminishes are truth telling ability, we lie to one another and we lie to ourselves. All that we do is based on either love or fear. Shame is fear and the more we are able to combat the fear that lives inside of us, the more opportunity we have to be motivated by love. Love is Freedom from judgment and shame and concealing our most vulnerable selves or what we see as imperfections is one of the many ways we have learned to navigate this dog eat dog world but it doesn’t have to be that way. We can live in fear live in our shame and remain hidden in the dark and never make love with the lights on. Or we can make a personal commitment to work on our own fear and shame, combat it with love and acceptance wear a little less of the mask each day stepping out of the dark and closer to the light until we feel the Sun shining on our full selves reflecting the essence of our truth to the world.
Join us on Sunday, July 20th at 1pm EST, as we discuss removing the shame in our lives to fully disclosing who we really are in this world. Would love to have you a part of this dialogue, so call (646) 915-9198 to chat with the co-hosts.
Not just alive but living...