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OSTEOPOROSIS IS A HUGE PROBLEM IN THIS COUNTRY..AND YOUR DOCTOR IS IN A TOUGH POSITION...TAKE MORE CALCIUM OR NOT?? IS 400MG ENOUGH?? WHAT FORM IS BEST?? WHAT ELSE CAN I DO?? TUNE I
Is dairy products the healthiest daily source of calcium? Can any calcium supplement be sufficient to give my body calcium?We will cover the truth behind the deceptions on where best sources of calcium come from. For God made the natural foods with higher sources of organic absorbable calcium for the body than any other source!
Making healthy changes, a question about calcium, and whatever else we end up discussing... ;)
We know that calcium is an essential mineral for our health, but are we getting enough? Many people are concerned that they may not be getting sufficient amounts from their diet, particularly those who are lactose intolerant, vegan or sensitive to dairy. Tune in to find out the myriad of ways you can get calcium from food. You might be surprised how easy it is to do even without dairy!
Minerals in food and Minerals in Aromatherapy. A list of minerals in foods may not necessarily include all of the minerals needed for health and wellness. A List of Minerals in Foods Macro Minerals Calcium - Spinach may possibly be the best single source of calcium. There are at 26 documented food sources of calcium. Some of the 26 sources are green leafy vegetables, blackstrap molasses, summer squash, green beans, oranges, asparagus, and cabbage.Chloride– Sea salt, table salt, salt substitutes Magnesium – Green vegetables, legumes, nuts, seeds and whole grains Phosphorus – Milk products— especially raw milk products— red meat, seafood, sunflower seeds, peanuts and whole grains.Sodium – Pork products, clams, milk, green beans, butterSulfur – Kale, cabbage, cauliflower, horseradish, cranberries, red meats, fish, eggs, garlic and onions Trace Minerals Iron – Soybeans, lentils, spinach, sesame seeds, pumpkin seeds, red meat and kidney beans Zinc – Beef liver, poultry and seafood Manganese – Pineapple, brown rice, garbanzo beans, spinach, rye, soybeans, oats, cloves and spelt Copper – Beef liver, tree nuts, sesame seeds, soybeans, legumes and whole grains Molybdenum – Red meats, whole grains, legumes, sunflower seeds, and dark green leafy vegetables Iodine – Fish, seafood, sea vegetables such as kelp Chromium – Corn oil, cloves, whole grains, red meat and brewer’s yeast Selenium – Whole grains, red meat, poultry, fish
Join MADAM COACH on Blog Talk Radio, Soul Sister, GO Sister show this Friday, APRIL 17, at 5:30 pm CST, She will have a returning guest PERRY ARLEDGE, FOUNDER & AUTHOR OF LIVING CLAY, No ature’s Own Miracle Cure of intriguing healing properties involving Calcium Bentonite Clay.
However, this show will be exciting because we'll be discussing her 2nd book called, PEOPLE ARE JUST DESSERTS. This book explains how anyone can use a fun technique to discover new and exciting facets to compare a person's personalities and lifestyles to desserts. We challenge you to join in a fun POLL. First, just ask yourself this simple question: "If you were a dessert, what would you be?"
And allow the first answer to enter your mind. Then send your answer in a private message on my http://www.facebook.com/madamlifecoach. And join US Friday, to listen to Ms. Perry's insightful answers about your characteristics and personality. You don't want to miss this live show.
BioAcoustically Speaking calcium has everything to do with the body’s development, or not, of Cancer. We will be discussing how withholding cancer food combined with the use and balance of Calcium may be the key to controlling the cancer cells that each of us have in our body.
What are the early warning signs of Cancer that the conventional medical field fails to share with you? What does your thyroid have to do with it? Why are raspberries being considered as a cancer cure? Re there frequency based biomarkers that can predict cancer years ahead of symptoms?
To join our LIVE WebEx with Sharry, follow the link below!
Topic: Blog Talk Radio 12/18/11
Date: Sunday, December 18, 2011
Time: 12:00 pm, Eastern Standard Time (New York, GMT-05:00)
Meeting Number: 319 582 582
Meeting Password: btr121811
To join the online meeting (Now from mobile devices!)
1. Go to https://soundhealth.webex.com/soundhealth/j.php?ED=23305353&UID=21860388&PW=NNmZjZjFiOGQ5&RT=MiMxMQ%3D%3D
2. If requested, enter your name and email address.
3. If a password is required, enter the meeting password: btr121811
4. Click "Join".
"Oxalate is an antinutrient that is present at higher levels in some plant foods like spinach, nuts, and chocolate, but it is also a mitochondrial toxin and neurotoxin, and impairs calcium and iron regulation, all biotin-dependent enzymes, and many other enzymes." — Susan Costen Owens
Susan Costen Owens has lectured widely, both nationally and internationally. This graduate of Vanderbilt University with a masters degree in Interdisciplinary Studies from the University of Texas in Dallas has fifteen years of experience in autism research. She realized six years ago that the gut inflammation and leaky gut in autism and other developmental disorders would lead to increased absorption of oxalate from the diet with unknown consequences.
Through her project at the Autism Research Institute, this diet has led to the loss of the autism diagnosis in some children and improvements in pain, cognition, growth, motor skills, gastrointestinal function, and social interaction in countless others. Her internet group, Trying Low Oxalates has grown to more than 3000 people, including those with celiac disease, cystic fibrosis, myotonic dystrophy, Rett syndrome, MHE, bariatric surgery, short bowel syndrome, chronic pain syndromes like fibromyalgia, vulvodynia and bone pain, chronic fatigue, autoimmune conditions, and many other conditions, taking the study of oxalate’s relationship to disease far beyond the familiar turf of kidney stone disease.
The Inner Oracle - Angels and Gemstone Guardians with Margaret Ann Lembo. Did you know the angels and gemstone guardians have teamed up to bring you divine inspiration? Messages from angels are fairly ordinary now. Add the sparkle of crystals and gemstones and see how color and chakras give you the guidance you are seeking. Learn how to use crystals to create reality! Margaret Ann will use her deck, The Angels & Gemstone Guardians Cards, to give mini-readings to select participants. Receive a short intro to Aroma-Energetics.
Why You Need Supplements and How to Choose with Juniper Devecis. Today’s diets are depleted of vitamins, minerals, essential fatty acids and other nutrients due to the decreasing quality of our food supply and busy lifestyles. Modern broccoli contains almost 50% less calcium than just 50 years ago. Juniper Devecis MS RD CCN will provide listeners with a brief overview of how our food supply has changed and how to make the best diet and supplement choices to optimize health.
Recent Research Shows that a Vast Majority of Hyperparathyroidism Patients Struggle with More Than 10 Symptoms, Including Spasms of the Hands, Feet and Throat, Muscle Cramping, Fatigue, Numbness, Trouble Concentrating, Anxiety and Depression
Proper regulation of calcium in the body is essential to good health. Hypoparathyroidism is a condition that affects about 50,000 people in the U.S. It is a hormone disorder that leaves patients without enough of something called parathyroid hormone or PTH Without PTH, people cannot regulate the amounts of calcium (and phosphorus) in their blood.[vii] Patients with Hypoparathyroidism often take mega-doses of calcium and vitamin D, which has serious long-term risks.· 72% of patients report experiencing more than 10 symptoms despite treatment with large doses of calcium and vitamin D.
· On average, patients report experiencing symptoms for 13 hours every day.
· 85% of patients report they are unable to perform basic household activities.
· 79% of patients report that they have required either hospital stays or emergency room visits due to Hypoparathyroidism.
Hypoparathyroidism patient Cece Donoghue will be available to discuss the emotional and physical impact that the disorder has had on her daily life since her thyroidectomy in 2005. Cece will describe how she manages having a rare condition with the responsibilities of being a wife and mother of five children. She can also discuss her daily struggles managing her calcium intake,
Spring update by Dr Synonymous. Cholesterol guidelines have been balanced by coronary calcium scoring. March Madness abounds. Opiate deaths are up in 45-64 year-olds. Blog, Tweet and Literature review by Dr Jonas, your host, will note a few current and past situations. Brief comments on developing Ehlers Danlos checklist for family pnysicians and their patients. Chat room available during live show. All are welcome sho have health and health care interests.
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