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In this show you’ll learn:
More about the gut and its metabolic properties.
How dieting can actually lead to increased weight gain.
Natural ways to increase gut hormones.
Background and Guest Information:
Good nutrition and high-intensity exercise are just two of a sequence of ingredients that are needed to make your body lean. There are additional ingredients, such as gut health, intestinal bacteria, biological rhythms, inflammation, the stress response, leptin signaling, and fat cell health that are essential to fine-tuning your metabolism and overcoming weight-loss resistance.
Join Dr. Ritamarie and Mike Mutzel as they share information, tips, and secrets to empower your body to balance leptin and insulin levels, hack your stress response to burn more fat, heal your gut to burn more fat, and more.
Mike has a B.S. in Biology from Western Washington University and is completing his M.S. in Clinical Nutrition from the University of Bridgeport.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health, and strategies for planning your meals so that you can live your life full of energy and vitality.
Today award-winning television host, popular plant-based cookbook author and vegan chef Laura Theodore, the Jazzy Vegetarian welcomes the internationally recognized expert on nutrition and health, Dr. Pam Popper to answer the question: Do Potatoes Make You Fat? Why Starchy Foods are Good for You!
Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian premiered on September 1, 2014 - full of celebrity guests and celebratory meals! “Taste” award-winning host Laura Theodore—with help from guests like Dr. Pam Popper and Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting new book Food Over Medicine and she part of Dr. T. Colin Campbell’s teaching team at eCornell. Learn more: www.wellnessforum.com
Mike has an B.S. in Biology from Western Washington University and is completing his M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is an independent consultant for one of the world’s leading professional nutrition companies, and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. Mike has lectured alongside Dr. Guillory to large patient-groups in the Denver area and they have been featured on local T.V. programs discussing the power of Nutrition and Functional Medicine.
In April of 2014 Mike launched his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat.
Dr. Bruce Fife is a naturopathic doctor and certified nutritionist, and is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit dedicated to nutritional education. He is currently the president of the Coconut Research Center, a nonprofit organization dedicated to educating the public and the scientific community on the nutritional and health benefits of coconut oil. He has written numerous health and nutrition books, including The Coconut Oil Miracle, The Palm Oil Miracle, Coconut Lover's Cookbook, Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat and Eat Fat, Look Thin. He resides in Colorado Springs, Colorado.
We are all familiar with that popular line from the Jerry Maguire movie - "SHOW ME THE MONEY!" George Najjar, CEO of Boresha International, says "Show me the value and benefits, and then the money will pour like a rainstorm."
If you believe that "all things are possible," then believe that you can have it all-- the value, the benefits, the money, a great product, and a great opportunity -- Boresha, the ONLY fat burning coffee and tea in the world. Moreover, the products are nutritious and delicious. Try them and you will love them.
Today's show is all about the Basic Nutrition Science You Need To Feel Good And Look Good!
These are the basic prinicpals I teach my clients everyday!
With so many different diets and secret way to getting fit and skinny, there has to be a right way right?
It's called using the science of nutrition!
If you want to join the google hangout oct 9th 7:00PM MDT CLICK HERE NOW http://bit.ly/1rGJm5X
This is your chance to connect with me and ask me questions about your fitness goals!
READINGS BY JORIANNE THE COFFEE PSYCHIC
Please join me, Jorianne The Coffee Psychic , Trance Channeler and Psychic Medium tonight... at www.blogTalkRadio.com/JorianneTheCoffeePsychic.com streamed live Wednesday October 1st, 2014 at 8:00 PM CST
NEW STARTING IN JUNE... Every 1st and 3rd Wednesday of each month I am doing ONE FREE QUESTION for each caller who calls in. Please keep in mind the phone lines fill up quickly so in order to be courteous to each caller, please ask your question clearly and once. I will answer each question by using my famous method of coffee reading by pouring the cream in the coffee for each person, and please remember that I have many other callers who also have a burning question , so I have to limit each caller to 3-4 minute intervals.
If you like me as a reader and you'd like a more in depth reading, please call me at
1-219-940-9292 to book your very own personal reading!
Feel free to call in tonight to the show with any questions or stories at 1-347-633-9404
Remember ,call 1-219-940-9292 to schedule your next appointment with Jorianne The Coffee Psychic or check me out at www.CoffeePsychic
RECEIVE A FREE READING...BY HOSTING YOUR VERY OWN PSYCHIC HOUSE PARTY!
call 219-940-9292 to schedule your very Psychic Reading
Most mainstream dietary advice recommends low-fat or non-fat dairy, but do they understand what real non process dairy is? It is far healthier to eat and drink whole non-processed dairy products, with all Mother Nature's fat left in.
Who would have thought shopping for food could be so hard? Wander around any supermarket and you’ll be bombarded with packaging plastered with nutrition labels and ‘helpful’ logos to help you assess the healthiness, or otherwise, of their contents. Almost all packages state that it helps to reduce cholesterol. That alone will inform the intelligent to stay away from that food.
When reading all of the labels, your head could be spinning with the conflicting messages you recall from health experts and watchdogs. One minute, the experts are telling you to avoid eggs because of cholesterol, the next, we’re told eggs are fine after all as the cholesterol found in food does not lead to heart disease. Tune in for the Rest Of The Story at 7:PM est right here on Blogtalkradio
Repairer of The Breach-Dr. Maddox & Pastor Bell
Isa 58:9 Then shalt thou call, and the LORD shall answer; thou shalt cry, and he shall say, Here I am. If thou take away from the midst of thee the yoke, the putting forth of the finger, and speaking vanity; Isa 58:10 And if thou draw out thy soul to the hungry, and satisfy the afflicted soul; then shall thy light rise in obscurity, and thy darkness be as the noonday: Isa 58:11 And the LORD shall guide thee continually, and satisfy thy soul in drought, and make fat thy bones: and thou shalt be like a watered garden, and like a spring of water, whose waters fail not. Isa 58:12 And they that shall be of thee shall build the old waste places: thou shalt raise up the foundations of many generations; and thou shalt be called, The repairer of the breach, The restorer of paths to dwell in.
Tonight at 7pm EST, join host Barry Secrest and exo-government specialist Lee Daniel as they discuss an ever-expanding caseload of governmental oddities, politics, the Supernatural & The New World Order--all from an entertaining, cutting edge, Conservative perspective.
Listen live and CALL IN to speak to the host and co-host--(347) 996-3923. Join the conversation!
Tonight's topics include:
The Ebola Diaries: Irresponsible Obama Regime & CDC Now Culpable if Ebola Strikes US
United Nations Preparing to Dump Thousands of Syrian Sunni Muslims on United States as Refugees
Secret Service Director Julia Pierson resigns
Why is the US Department of Agriculture Buying .40 Caliber Sub-Machine Guns?
Hillary Clinton Directly Involved Terrorist Security Unit in Benghazi Debacle
Seasoned Reporter "Utterly Creeped Out" in Wisconsin By First Lady Michelle Obama
Obama Regime Releases Footage Showing Heroic Bombing of 'Empty' ISIS Installation (Youtube)
Syrian Official Warns Against Trying to Split Good from Bad Terrorists as Obama Arms Islamic Rebels
Obama at U.N.: 'Islam teaches peace'
Obama's National Forest Service to Ban and Fine Americans for Snapping Photos of US Wilderness
Obamacare Architect Says Society Would Be Better Off If People Died At 75
Washington Had Christmas Yesterday: $50 Billion Goes Out The Door At Fiscal Year-End
'Possessed' teen disemboweled mum with scissors 'because she was witch'
'Releasing the voice of God'
Hello ladies and germs!!!!!! Tonight Big and Beefy will be Chewing The Fat with a bunch of great entertaining chefs from two different seasons of Hell's Kitchen.
First we got Chef Jeremy Madden from HK Season 11. Word is that this guy is talented as well as out of his mind funny. It looks like J man will fit right in with the antics of Rob and Clem.
We also have calling in from Tennesee ..,..., My favorite chef from this season of HK ( besies my buddy Chef Frank Bilotti ) ...Chef Sterling Wright. This guy just bursts me up when he is on camera. I think he should be a Stand Up Chef!!!!! Just his facial expressions get me laughing. Some people say I have a man crush on him.. ( its not that kinda love ) but we can all say that this chef is "MR. WRIGHT".
IN STUDIO WE HAVE A TREAT FOR ALL OF YOU. We will be visited by one of the great up and coming chefs that Rob has had the privelage of working with at a few points. Right now he is the chef at a farm in New Jersey where he does it all. He butchers, cooks, caters and even is my personal meat purveyor for all my special needs. I introduce you all to Chef Mike Osgar. We will be talking grass fed beef and the most delicious pork I have ever passed through these lips.
Also The Curvacious Cook will be chatting about her trip to Chicago where she assisted Chef Rich Mancini from Hell's Kitchen 12 at The Food Festival there.
Food News, The Top Five and The Food Fight are also on the Bill.
Stay tuned and please call in to talk to your favorite chefs. 347-215-7771
Twitter: @CTFBBPodcast . @sichefrob , @chefclem70 , @CuvaciousCook
If you miss our live show go to Beats and Eats II on ITunes or check out our facebook page to listen in on the link.
Love, Peace and Bacon Grease!!!!
Big & Beefy