• 01:17

    Stories On and Off the Yoga Mat with Melissa Carroll

    in Self Help

    Welcome to the Coach Cafe, where you can get your weekly cup of inspiration with your hosts, certified law of attraction life coaches, Estra Roell and Kathleen Martin.


    This week Estra and Kathleen welcome Melissa Carroll.  Melissa is a writer and yoga instructor who believes in the power of being present. Based in Tampa, she guides more than 200 students every week at the largest yoga class in Florida. Melissa also helps run the teacher training programs at The Yoga Loft, leads retreats all over the world, and teaches creative writing at the University of Tampa. Melissa is the author of the chapbook The Karma Machine, and her work has appeared in many literary journals and magazines.


    Melissa will be speaking with us about her new anthology, Going Om: Real-Life Stories On and Off the Yoga Mat.  Unlike books on yoga that provide instruction on technique, Going Om: Real-Life Stories On and Off the Yoga Mat is a unique collection of never-before-seen personal narratives from celebrated authors.  For example, Ira Sukrungruang shares his heartbreaking struggle as a 375 pound yoga student discovering self-worth on his mat; Gloria Munoz explores the practice of stillness with lyrical elegance in the midst of her busy mind; Neal Pollack’s signature sarcasm leads to surprising turns at yoga class with his dad; Elizabeth Kadetsky uses yogic wisdom while coping with her mother’s devastating Alzheimer’s.


    Come explore with us the peace and presence that is found through the practice of yoga and how it enhances your everyday life.


    Discover more at www.MelissaCarrollYoga.com.

  • 00:16

    A Break with Bret and Bryan - Information Marketing Insights

    in Business

    In this week's episode the guys share their takeaways from Author 101 University and Traffic Genesis Live, the two events that they attended this past weekend.

  • 00:13

    PODCAST: Contract Compliance Services from SC&H Group

    in Finance

    Welcome to the SC&H Group podcast series.  Today, we are speaking with Patrick Gahagan, a Principal in the Contract Compliance Audit Services (CCAS) practice, who provides insights into the latest contract compliance issues.   

  • 01:01

    Project Empowerment - Bryan Reeves

    in Self Help

    Project Empowerment is thrilled to have on author and Life Coach, Bryan Reeves.  Bryan is the Co-founder / Director for The Center for Mindful Education, where he's taught mindfulness to people with autism.  He's also co-founded a non-profit organization that bring mindfulness to military veterans who are currently committing suicide at a shocking rate (22 vets a day in 2013).


    He serves on the Executive Board of the Global Alliance for Transformational Entertainment (G.A.T.E.). Founded by John Raatz, author Eckhart Tolle and actor Jim Carrey, GATE is an organization of entertainment and media companies and professionals – actors, producers, filmmakers, musicians and more – working to influence the entertainment and media industry to produce and distribute transformational content that inspires global audiences for the benefit of all.


    Bryan has a Masters Degree in Organizational Dynamics and Human Behavior from University of Oklahoma and currently lives in Los Angeles, CA. 


    He loves writing and is a regular contributor to numerous blogs worldwide, including Good Men Project, The Daily Love, Elephant Journal and others including his first full-length book, Tell The Truth, Let The Peace Fall Where It May.


    You can learn more at www.bryanreeves.com

  • 01:01

    Author Louann Carroll Takes It To The Streets With Jennifer Perry!

    in Books

    Word On The Street Team


    Have you heard? Authors have gotten wise to what marketing firms and musicians have been up to for eons. That’s leveraging the talent and enthusiasm of a group of fans with a goal of raising the profile of an author and their books to drive sales. How is it done and where do you get one?


    Even before I studied Entertainment Publicity at UCLA I saw how the excitement of fans can rouse the herd to follow and hop on the proverbial bandwagon. Sadly a lot of authors just aren’t getting with this secret weapon.


    Author/writer/blogger Louann Carroll gets it and has kindly agreed to be my guest and share her experiences with a street team. I believe that Carroll, author of Gemini Rising, A Shadow Of Time, The Light And The Flame, Journey-The Adventures Of Leaf and others, may be ready to recruit more for her team. Hint: Like all insider groups membership has its privileges!


    Another exciting guest and another chance to learn more about how to promote your own books. Remember, my webinar, Promote This! DIY Publicity For Authors, is still an excellent and affordable way to jumpstart your own book's publicity!

  • 00:18

    A Break with Bret and Bryan - Information Marketing Insights

    in Business

    The guys are off to two separate events in a couple of days so the focus this week is on how you can get the most out of attending a live event. Are you there to learn, to network, to sell, or something else?

  • 02:00

    NFL STANDARD w/ Bryan Yates & Alan Z

    in Football

    Week 15 of the NFL season is here and playoff races are reaching a boiling point. Join Alan Zlotorzynski & Bryan Yates tonight at 7:00 p.m. for THE NFL STANDARD.


    Tonight, Alan & Bran recap Week 14 and get you set for Week 15. They will have all of the news and notes from around the league and of course, help you get your rosters set for the fantasy football playoffs.


    Showtime is 7:00 p.m. and will run for two hours. You can follow the guys on Twitter @zlotsports & @YatesNFLStand


    You can also follow the show on the website NFL Standard.com


     

  • 01:36

    Ted Nugent, American Patriot or "Motorcity Madman?" Kathleen Carroll speaks out

    in Politics

    1. A look at Ted Nugent, his extreme inflamatory remarks about Hilary, Obama, gun rights, and immigration.


    2. Kathleen Carroll, whistleblower against the Commission on Teacher Credentialing 


    3. Brown Family Attorney Speaks Out "The Grand Jury Process is Broken"

  • 02:01

    THE NFL STANDARD w/ Alan Z & Bryan Yates w/ Toi Cook

    in Football

    Week 16 of the NFL season is here and playoff races are reaching a boiling point. Join Alan Zlotorzynski & Bryan Yates tonight at 7:00 p.m. for THE NFL STANDARD.


    Tonight, Alan & Bran recap Week 15 and get you set for Week 16. They will have all of the news and notes from around the league and of course, help you get your rosters set for the fantasy football playoffs.


    Tonight’s guest will be former Saints and 49ers defensive back Toi Cook. Toi played in 11 NFL seasons from 1987 to 1997. In 1992, he had a career-high six interceptions for 90 yards and one touchdown for the Saints. He appeared in Super Bowl XXIX for the victorious San Francisco 49ers. Before his NFL career, he was an outfielder, and the leadoff hitter, on Stanford's 1987 College World Series national champion baseball team.


    Showtime is 7:00 p.m. and will run for two hours. You can follow the guys on Twitter@zlotsports & @YatesNFLStand


    You can also follow the show on the website NFL Standard.com


     

  • 02:09

    Full Spectrum Radio with Michael and Lisa Carroll!!!

    in Hobbies

    Join Hosts Matt Maziarek and Dennis Estlock of CPR as they discuss not only the paranormal but subjects including everyday life issues!  Join Live! Tune in tonight when Dennis and I talk to Michael and Lisa Carroll about some interesting topics like Geocaching, Marfans, Collecting, Antiques, and Travel!!!

  • 01:01

    Bryan Kest: The Original Power Yoga

    in Lifestyle

    Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.


    His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, PattabhiJois. He has been continuing on his yoga path ever since.

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