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FOUR METHODS OF RESPIRATION.
The Yogis classify Respiration into four general methods:
(1) High Breathing.
(2) Mid Breathing.
(3) Low Breathing.
(4) Yogi Complete Breathing
The meditations which are included in todays lessons can be found on the following sites:
Introduction to Meditation https://youtu.be/ZxhGmzAX-nA (12:26)
Sympathetic Breathing https://youtu.be/7wFX9Wn70eM (9:35)
Cutting edge psychologist Dr. Chris Mathe, and his fitness expert son Josh Mathe, dive into the the four primary areas that effect your health and happiness: Diet, Exercise, Sleep, and Mindfulness. They talk science, strategy, and offer simple, actionable steps that you can implement today to improve your life... with a little humor and life experience thrown in.
To contact Renee Richards for her services http://www.psychicmediumreneerichards.com/
This show is brought to you in part by https://www.etsy.com/shop/MrIdahosVintage
The Renee Richards Show is produced in part by Chris from Curious Times a blogtalk radio show every day http://www.blogtalkradio.com/curious-times
Believing in source of all that is,this is what I believe, I believe in God as a consciousness, that is in everything created, and that we are all one, being connected by the divine Always and forever, we are co creator's. I work with the master Sananda the Christ, some may call him Jesus. I am deeply spiritual. I do energy and prayer work every day. I believe in Angels, and ascended masters help us on our journey.
I have always been this way. When I was young I use to shudder at night because I could hear voices and talking, figures moving around. When the lights would go out a whole new world emerged, not being distracted by the every day things in the world, at night it was quiet, and it came alive, everything was moving, and breathing.
I see names, and letters, and numbers, I see them on the wall, on the floor, and on people's faces as I am reading them. The letters or words form on their skin. I also hear spirit, I would compare this to learning a new language, like seeing and hearing and putting it all together to get what the person is saying. Reading for me is like this, I put it all together, what I see, what I hear, and what I feel, also smell.
I work from the heart, I am also a vegetarian, and a avid animal lover.
Back fresh from her St. John yoga retreat relaxation expert, Angela Alfieri joins us with even more insight of releasing stress, anxiety, and overwhelm through the various relation techniques she orders at Inhale-Exhale. Join us and get your questions about relaxation answered once and for all.
in Self Help
The author of landmark sex books, including Different Loving and The Truth About Sex: A Sex Primer For The 21st Century, Gloria is internationally renowned for her pioneering work in removing the stigma from BDSM and fetish sex. She is a much sought-after expert on BDSM and fetish sex, sex science, sexual wellness, sexual techniques, and relationships skills. Her authoritative and original insights into human sexuality have made her one of the most frequently cited sex experts in the world.
Described as a “sexologist’s sexologist” by Dr. Ted McIlvenna and “the Einstein of kinky sex” by Annie Sprinkle, Dr Brame has worked with hundreds of grateful clients in her fifteen years of private therapy. Her interpersonal techniques combined with cutting-edge research on the psycho-biology of sex are focused on finding the best ways to bring healing and comfort to people with sex or relationship problems.
Dr. Brame provided expert testimony in Nitke vs Ashcroft (2005) in opposition to the Communications Decency Act; consulted with the Fulton County (GA) DA to ascertain severity and intent of a sex crime; provided victim care for the State of Kansas in the “Slavemaster” serial killer case; and has given depositions and sexological opinions to other attorneys and law enforcement agencies across the United States.
Brame holds an M.A. in English Literature (Columbia University, 1978) and a PhD. in Human Sexuality (Institute for Advanced Study of Human Sexuality, 2000). She was certified as a sexologist by the American College of Sexologists. Brame is a full professor (visiting) at the Institute for Advanced Study of Human Sexuality. She is a member of the American College of Sexologists, AASECT, Kink-Aware Professionals, Quad-S, Professional Sexology, LGBT Counseling, Forensic Psychology,
TPN Radio Presents the Intuitive Beauty, Dating and Healing Show with Cheryl Domino.
Cheryl is a Reiki Practitioner and a licensed Esthetician for over 16 years. In the salon, she gives clients a combination of a facial, healing, and reading. She also a medical intuitive that cannot only see issues you may have with your health, but any blocks in your chakras.
Special Guest: Morgana Ray
Morgana emerged from an ancestral line of visionaries, educators, counselors and healers. Her earliest American ancestors arrived on the coast of New England in the 17th century at the beginning of the New England settlements. Others followed within the next 100 years. Coming as she does from this kind of traditional American history, she has always felt drawn to the positive aspects of American culture, traditions, communities and can-do philosophies. Although they discussed various interpretations of reality and the like and did not consider themselves as "psychic" per se, but their instincts for understanding the needs of their communities were strong. Like her forbears, she believes that all beings are entitled to freedom, love, happiness, protections, abundance and a strong sense of purpose.
Morgana became seriously enthused about the various forms of divination following a reading she was given by a family friend at the age of 15. Since then she has pursued higher awareness and applied energy techniques related to Eastern / Western religions, the so called "New Age" philosophers, and Astrology. She has an M.A. in psychology and is a Reiki Master.
Scheduled with the author, Jack Ross, of "The Socialist Party of America: A Complete History."
Based on archival research, Jack Ross’s study challenges the orthodoxies of both sides of the historiographical debate as well as assumptions about the Socialist Party in historical memory. Ross similarly covers the related emergence of neoconservatism and other facets of contemporary American politics and assesses some of the more sensational charges from the right about contemporary liberalism and the “radicalism” of Barack Obama.
“Jack Ross has performed a prodigious and provocative feat of recovery and historical interpretation. In Ross’s telling, the Socialist Party of America is not just a dreary dress rehearsal for Cold War liberalism or neoconservatism but rather, at its best, a living, breathing embodiment of populist American radicalism.”—Bill Kauffman, author of Ain’t My America: The Long, Noble History of Antiwar Conservatism and Middle-American Anti-Imperialism
“Not only does Jack Ross cover the history of the [Socialist Party of America] and its leading adherents, he also offers an analysis of socialism’s rise, decline, and persistence as a marginal movement in the United States that is more complete and original than that of any other scholars of the political left. . . . This history deserves the attention and respect of every reader.”—Melvyn Dubofsky, Distinguished Professor Emeritus of history and sociology at Binghamton University, SUNY, and coauthor of John L. Lewis: A Biography
Join host Dave Etter on Male Military Spouse Radio Show and speak YOUR mind on anything you want - Stanley Cup playoffs? Basketball championship woes? BBQ tips? Diaper changing methods? It's all up to you, and you set the pace!
MMSRS is a weekly 2-hour web-based call-in radio show (516-453-9167), hosted by Dave Etter, focusing on the needs of men married to serving military members, both men and women. Male Military Spouses are a small niche of military spouses, comprising of only 7%-8% of all military spouses. We feel left out, usually, at support functions - especially those designed with the spouses being identified as "wives"! We get cajoled at playgrounds where our kids play, from the mommies there who think we don't belong. We are proud SAHDs, who gave up our careers to follow our spouses as they dedicate thier lives to defend our country! Here, on this show, we come together and share beer recipes, diaper changing techniques, financial discoveries - manly things, for men! Airs Fridays at Noon CT, rated R for the cussing that can occur, and available for download (podcast) immediately following each show.
Are you struggling with prioritizing your time? Are you finding yourself getting caught up in the thick of thin things? Tune in to Video Broadcast Services President, Marcia Hawkins and Vice President, Kyle Clouse as they share strategies and techniques for prioritizing your time and what priorities in your business matter most.
Our intentions are pure...
Grace is love made visibile. Prayer changes things.
Welcoming Ruschelle Khanna to offer a blessing and share her own experience of prayer and healing...
Ruschelle's new book, 30 Days of Prayer, Healing Autoimmunity in Women launches at Tournesol Wellness in NYC this weekend.
SImply Grace honors diversity in faith and experience by providing a sacred space of kindness, compassion, love and hope for humanity. The Blessing Circle is a divine interruption, a gentle reminder of the abundant grace present in our lives. Faith is when we close our eyes and open our hearts...to be vulnerable, to surrender, to trust as we lean back into the arms of grace and God.
The moment faith becomes a reality in our vision, we begin to see the invisible, believe the impossible, and do the incredible...breathing grace into our hearts and our very being. Grace is the light, the love, the hope, the faith that fills each of our souls with peace. Moment by moment notice the extraordinary, life is a beautiful wonder...feel its divine miracle. This is Simply Grace...
Simply Grace Community
in Self Help
An internationally respected therapist and educator, Meir Schneider is the founder and director of the School for Self-Healing in San Francisco, California, the author of several books including, Yoga for Your Eyes, Meir Schneider's Miracle Eyesight Method, and the principal author of The Handbook of Self-Healing. He was awarded a PhD in the Healing Arts for his work with muscular dystrophy.
Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir remained convinced that his handicap was not permanent. As a teenager, he began work with two teachers who gave him exercises and techniques to reverse his blindness. Within four years he had gained a remarkable degree of vision and begun to develop a system of therapeutic exercises combining movement, breathing, and mental imagery. Visit http://self-healing.org
Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna. Visit our website, Like America Meditating on FB & Follow us on Twitter.
in Self Help
Clutter causes chaos, confusion, and a cachophony of mental distress!
Getting the clutter cleared from our lives is essential to living a vibrant life. Of course, this is easier said than done! But, it can be done. Join Nicole Greer, PPCC for a show chocked full of clarity with strategies, systems, and smarts for clearing your clutter. You'll take away fresh insights and revisit some time tested techniques that will increase your energy and catapult you to a whole new level of personal performance. Let's get started!