• 00:16

    health and wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:37

    Breastfeeding Advocacy anytime, any place?

    in Women

    Why do we have so much contraversy around Breastfeeding?  One of the reasons is the way women's bosies have been objectified and subjectified.  Showing women's nipples in public has such shame attached to it - as Janet Jackson found out at the Super bowl when her nipple slipped out of her top.  Women are covering their babies in a quest to cover themselves while breastfeeding in public - almost seems like a step backwards in liberating ourselves.  Advocacy plays an important role in liberating us from taboos that no longer serve us.  Today we talk breastfeeding & advocacy with Derek Forgie, a Canadian comedian and active advocate for breastfeeding and a whole lot more!  He posted a very passionate rant entitled "Superbowl vs My Wifes Breasts" that went viral.  You will hear it here but it's a must to watch https://www.facebook.com/video.php?v=10153051548929836

  • 01:13

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 01:00

    Healthy Mouth, Healthy You, Beautiful Smiles

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as we discuss why having a healthy mouth will equal a healthy you.


    Taking good care of your mouth, teeth and gums does more than help ensure you have a bright, white smile.


    A healthy mouth and healthy body go hand in hand.  Good oral hygiene and oral health can improve you overall health, reducing the risk of serious disease and perhaps even preserving your memory in your gold years.  


    The phrase "healthy mouth, healthy you" really is true, and is backed by growing scientific evidence.


     


     

  • 00:31

    Baby Sleep 911, Help! The Baby Sleep Whisperer to the Rescue

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 1 pm to 1:30 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:28

    Twins in the Congenital Heart Defect Community

    in Health

    Having twins is a very special occurrence since it doesn't happen all that often. What happens when you have twins but one, or both of them, have a congenital heart defect? How does that affect other children in the same family? Will you be able to breastfeed your twins? Today's guests can answer those questions since both are moms of heart-healthy children and children born with critical congenital heart defects. Tune in to hear Kathy Kolodzinski and Roxanne Montalvo-Tsai tell their stories about having twins in the congenital heart defect community.

  • 01:00

    Kate Noon on Breast Feeding Legislation - The Authentic Woman w/ Shannon Fisher

    in Women

    The Authentic Woman host, Shannon Fisher, welcomes social and political advocate, Kate Noon, to discuss the path she took to turn an idea into a bill, and then into a law, by working with her local legislators. We explore the legisltive process and the debate around the country regarding public breast feeding. Kate is a member of the Virginia Breastfeeding Taskforce and serves on the Virginia Breastfeeding Advisory Committee as a representative of the Virginia Chapter of National Association of Social Workers.  


    A Licensed Clinical Social Worker and Certified Lactation Counselor with a background in activism, Kate holds certifications in Perinatal Mood Disorders and Aging Studies. She has more than 15 years of experience working with non-profits and is currently the Board Chair for Midwives for Haiti and Program Director for the Better Housing Coalition. 


    The Authentic Woman is a weekly radio show, hosted by women's rights leader Shannon Fisher, offering perspectives on the female experience in America. The show delves deeply into the worlds of writers, artists, celebrities and community leaders, discovering their passions and inspirations.  Shannon Fisher on the web: Facebook - Twitter -  Links to Previous Episodes of The Authentic Woman.  


    This podcast is copyrighted and solely owned by the Authors on the Air Global Radio Network LLC.

  • 00:31

    Brushing A,B,C's with BrushyBall, Guest Rob Malen

    in Health

    Although Robert’s professional background has largely been in technology training and consulting, he has worked with several inventions and startups over the past 20 years; among them a cat toy, a pickup truck cap accessory and a kitchen tool for making kids lunches more enjoyable.  Only BrushyBall came from experiences that he shared with his daughter.  Rob wasn’t able to complete its development when it was inspired, but has now.  It has always meant something dear to him and its success means the most to him.


    Host: Shirley Gutkowski

  • 01:04

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:45

    Random Talk with Sharea & Carol: Episode #30

    in Self Help

    In this episode, Sharea and Carol talk about FOX's hit show Empire and how the show has dealt with mental illness, a new study links breastfeeding and your child's future IQ and income, and Cincinnati Bengals free agent Devon Still and his daughter Leah receive some good news about her fight with pediatric cancer this week.  During the second segment, the ladies continue their discussion from last week's show about codependency.


    Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org.


     


    About Us:


    Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.


    Our Friendship:


    Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come.


    Contact Information


    Website: radiantsunshine.org 


    Development Page: rsdevelopment.org


    Email: sharea@radiantsunshine.org


    Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine

  • 00:31

    Breastfeeding, Who's on Your Team

    in Health

    Today Shirley Gutkokwski will explore the team that is needed to support women so they can breasfeed their babies successfully. This means healthy babies and happy moms. Today's guest is  Dr. Lawrence Kotlow is a 1972 graduate of SUNY Buffalo Dental School, and completed his pediatric dental residency at the Children's Hospital in Cincinnati, Ohio between 1972-1974. Since 1974 he has had a private practice in Albany, New York. He became Board Certified in Pediatric dentistry in 1980 , and is a Fellow in the American Board of Pediatric Dentistry. 


    The topics we will cover today will include but not be limited to the breastfeeding team, why mothers need a team effort in getting their infants  breastfeeding  without problems for either the mom or the  infants. The role of the pediatric dentist, IBCLC and cranial sacral therapist is developing the mother infant  relationship during  breastfeeding.  


    From the moment the baby is born, in a perfect world, someone on the delivery  team should acess the baby for tongue or lip tie.  These small issues  can be easily corrected and often go unnoticed, these babies can have trouble sucking, latching on or even have failure to thrive which my be blamed on something unrelated, when infact a simple procedure can solve this issue.  If a mother has an abundance of milk this may not be noticed at first and ultimately affect tooth and jaw devlopment.


    Join us today to learn more about the world of breastfeeding and who on the team can support babies and moms.


    You can also find more information on Dr. Kotlow's website: http://www.kiddsteeth.com


    Host:  Shirley Gutkowski  America's Dental Hygienist


    Producer:  Laurie Samuels   www.bellahealthyliving.com

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