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Today Laura Theodore, will share fabulous vegan Thanksgiving recipes! We'll welcome YummyPlants.com founder, Rebecca Gilbert, author of It's Easy to Start Eating Vegan! Yummy Plants 101, to share how you can easily entertain in plant-based style this Thanksgiving!
Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks, CDs and DVDs make excellent gifts!
Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.
in Self Help
Join us for a lively conversation on our trickster! Yes, the Bugs Bunny of Creativity. We are chatting about Big Magic in our Cafe Book Club about Trusting our creative process. We've saved you a seat...here at the Transformation Cafe. A fun place to nourish your creativity and your Soul!
Are you watching as your family spins out of control? Are you pulled in so many directions that you aren’t doing anything well? We live in an era when children often know more about their electronic devices than their own family history, parents invest more time in the carpool line than at the dinner table, and marriages teeter on the cliff of neglect. Krista Gilbert aurhor or Reclaiming Home offers families creative, life-changing solutions to these modern day dilemmas. Learn how to throw small pebbles of intentional actions into daily life to create a mountain on which your family can stand for generations.
in Self Help
Join us as celebrate the creative life as we nosh on the next section of Big Magic by Elizabeth Gilbert. Persistence will be our topic. Tune in for some very difference ways to see it and ways that is can propell you into fulling your dreams and redefining what a creative life is truly all about. We've saved you a seat...come join the conversation! Here at the Transformation Cafe...a fun place to nourish your soul and creativity!
Our guest for tonight is Isis Brantley. Isis Brantley is the creator and owner of Institute of Ancestral Braiding located in Dallas, TX. where she teaches the art of African Hair Braiding. In 1997 Isis was arrested for practicing her craft w/o a license.
Jpoin us for this amazing story of how one woman who spent 20 years in prison for practicing her craft is still in the fight for those who practice the ancient craft!
LET'S GET READY TO EVOLVE INTO HIGHER CONSCIOUSNESS...
Tune into Talk Show Host Gregory D. Anderson Jr. behind the scenes chat with Shalamar's beautiful, singing sensation Carolyn Griffey as she reflects on living the life of a true musical empire! Griffey shares with GregSpeaksLive how her father Dick Griffey & mother Carrie Lucas inspired her growing up and just what wisdom she still carries with her this day. We discuss her mother Carrie Lucas musical influence, Shalamar, Industry and what's next for her. Carolyn Griffey gives us the scoop on how she was motivated and inpired by her father Dick Griffey, the successful business mogul of Solar Records.
A new show comes to the Coffee Party USA Radio Network joining Lunch with Louden one Thursday every month. "The Conscious Bridge". In this episode, host Mark Gilbert talks with Nik Sekhran of the United Nations Development Program (UNDP) about the Sustainable Development Goals. Through this discussion, find out what these goals are, how they were developed and why they matter to each and every one of us. In addition, you will hear a number of ideas as to how you can support the success of the goals through a number of actions in your own life. Listen, be informed and then help make this a better world for all. So please welcome Mark to Lunch with Louden Thursday 12:00 Noon Pacific/3:00 PM Eastern on Coffee Party USA Radio.
In the program, you will hear a number of websites referenced. Here are links to the sites discussed:
Conscious Bridge website: www.consciousbridge.com
United Nations Sustainable Development Goals: http://www.un.org/sustainabledevelopment/sustainable-development-goals/
9 Page Introductory PDF Fact Sheet on the SDGs: http://www.un.org/sustainabledevelopment/wp-content/uploads/2015/08/Factsheet_Summit.pdf
Simple introductory video on the SDGs: https://vimeo.com/137728737
Credits: Theme Song "Celebration" - Music: http://www.purple-planet.com
The Life Lab: Mega Minds Building Mega Bodies empowers listeners be the best version of themselves through physical fitness and mental fitness on their individual path to achieving greatness. Co-hosts Jace and Lex examine the mind-body connection in live coaching sessions that pinpoint problems and strategies to overcome barriers that promote self care and positive change.
Jace is a personal trainer and nutrition coach who loves seeing the internal transformation that comes from people taking their health and well being to the next level. Lex is a life and creative coach who loves supporting people to be their best, most authentic selves and live the life of their dreams. Together they dig deep into the experiment of life, where you are the secret ingredient.
Special Guest: Dee Brantley is a full time working mother and wife. Due to borderline health concerns she began her journey to health living with nutrition and fitness in 2012. Dee completed her 1st 5K in 2012 and from there she has run several races/distances over the years. In 2014, she became a Half Fanatic completing three half marathons in 90 days. In October 2015, she proudly claimed the title of marathoner at the Detroit Free Press Marathon. Dee has lost a total of 55lbs on her journey and she has been able to keep the weight off while still having weight loss goals to attain. Dee is looking to continue her journey to overall health and wellness for years to come.
SPONSOR “If I Were A” story by Dan Clements illustrated by Lori Clements
Searching For Truth Is a video series about the Gospel and what you need to know to be saved
5 Things You’ll Do If You Really Want to Grow as a Christian by Wes McAdams
Republican candidate Carson pushes back on veracity questions By Susan Cornwell OANN
Fox Business moderators pledge 'real debate' in Milwaukee for GOP candidates By Craig Gilbert of the Journal Sentinel Nov. 8, 2015
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