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On today's show we will talk about the very important topic of having healthy boundaries. In order to live a life that is true to ourselves and in our integrity, we need to have healthy boundaries. The term 'healthy boundaries' really means being aware of how we are feeling in the moment, being in tune with our Higher Selves, and taking action accordingly.
In working with clients, and in our own lives as well, we can see that most of life's obstacles or problems we encounter stem from unhealthy boundaries, in ourselves or in others. It's a very human thing--we can become so distracted by the busyness of our lives, getting stuck in our heads thinking about what to do next, that it creates times when we can't see what is happenening right under our noses. Or we want to be helpful so we override our gut feeling telling us to take a break or telling us to steer clear of a certain person; we override it and get into trouble. Through present moment awareness and raising our vibration, those times become less and less, and thereby we can live a life with more authenticity and joy.
Del is an intuitive-medium, life coach and Reiki Master. www.youhavethepowerwithin.com
Allison is an evolutionary astrologer, fine art photographer and Reiki Master. www.artastrohealing.com
Today’s strategy discusses boundaries in relationships. Do you have clearly defined or established limits and restrictions for your conduct with others? Have you helped others treat you with respect and dignity? When someone crosses the line with you, how do you handle it? Let’s talk about these questions and others as we strategize about ways to firmly construct boundaries that you can live with in your relationship with others.
I"ve been playing with my own boundaries these past few years and talking about them in these past weeks. In this last week of April, we explore Boundaries and Desire.
How much do I want to contain? How much of me do I want to be transparent? Is it safe to radiate my Brilliance?
Energetic, emotional and psychological boundaries are something I experiment with on a daily, maybe hourly basis. I love discovering what is more attractive and where and when I am repelling - especially around those areas of my life where I am most sensitive...
Do you project your desires? Or protect yourself from them? Join me as I share a few of my tips to hold them, then let them go...
The more I have learned about Boundaries, the more authentically I've been able to connect. On video with clients and listeners, in personal and romantic relationships and even with my family! This is a great way to shine your light with truth and love while not stealing from others or leaking your power. For women of influence, this is an essential life practice to master!
This sounds like the opporsite, doesn't it? By creating a physical, emotional, energetic and mental separation we create an even deeper, more intimate and true relationship with others...and our self.
Let's begin the month of April with redefining Boundaries and build each week on the symptoms of poor boundaries, what healthy boundaries look like, how to incorporate simple daily practices to support boundaries on all levels (mental, emtional, physical and energetic) to support these for yourself, and the benefits of doing so.
Let's get started! This is Spring, the time for new beginnings right?
Quite often, people mistake kindness for weakness. When people receive things for free they often do not value it fully because it is not something that they have earned on their own and learned to appreciate its value. This can lead to a lack of consideration when it comes to someone's time, money or other forms of generosity. Do you often feel misunderstood or taken advantage of? Boundaries are very important for maintaining healthy relationships with friends, family and even at work. Do you know when to create a boundary? Why are they necessary? Tune in to this segment of The NLP View Radio Show, as host, Donna Blinston R.N is joined by special guest, June Stoyer to discuss different NLP techniques that will help you to set boundaries. Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview". For more offers, please visit our website at www.theorganicview.com
Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes!
On this exciting episode of The Period Party, Nicole jams with Legal Coach® and Attorney, Lisa Fraley. You won't want to miss this!
Here are some highlights of what we cover during this episode:
Chakras! We talk about the second (sacral) chakra of the body which is associated with important areas of life - from sex and sensuality, to creativity and "birthing" not just babies but also ideas/art/creative works, to money.
How the sacral chakra relates to trust and boundaries, like legal boundaries, energetic boundaries, and emotional boundaries...
How the sacral chakra relates to releases and "leaks" (think money leaks, energy leaks, and, of course, the release and shedding associated with the mentral cycle).
Finally, we talk about how to plug those energy leaks, shore up your boundaries, and get (legally!) protected.
Lisa is a Holistic Lawyer® who has combined her years of legal experience as a Health Care Attorney in a large corporate law firm with her extensive coaching skills as a certified Health Coach and Life Coach. She uniquely believes that legal protections protect you both in practical ways and energetic ways so she aligns each of the 7 key legal steps that most entrepreneurs need as they grow in their businesses with each of the 7 chakras.
Lisa has worked 1:1 with hundreds of entrepreneurs to help them protect themselves, their businesses and their brands through contracts, terms and conditions, corporate entities and trademarks with lots of Legal Love™!
Check out more of what Lisa has to offer in her legal course for coaches and entrepreneurs: Get Legally Covered So You Can Go Bare.
in Self Help
Robert Frost says, "Good fences make good neigbors." Healthy fences or boundaries are essential to our well-being and the health of our relationships. Whether the boundaries are visible or invisible, overt or covert, expressed or unexpressed, knowing who you are depends on knowing the limits of where you end and another person begins. The invisible, covert and unexpressed boundaries are not so obvious but can be even more important than the visible ones. Join us now as we guide you to successfully set your boundaries in order to strengthen your relationships with others and yourself! Isn't it time to live powerfully, authentically, and JUST BE YOURSELF?
As I go on social media I see so much things that needs to be address and the things that people say and do which it's not so pleasant so I will be speaking on the boundaries so the people know and understand their lanes in which they are in and shouldn't go beyond with no filter nor cut cards so time in because it's going down once again!!
As I go on social media I see so much things that needs to be address and the things that people say and do which it's not so pleasant so I will be speaking on the boundaries so the people know and understand their lanes in which they are in and shouldn't go beyond with no filter nor cut cards so time in because it's going down once again!! We must understand that what ever you out out there will be out there so watch what you do because this new Live they created on Facebook will codec a rememberandce that will impact your life!
Healthy Boundaries are knowing where we stop, start and how much of our energy is being expended at a given time. Since we are human and spiritual beings, we are always giving, receiving, allowing, blocking, breathing in and breathing out.
Often our Boundaries are set by reactive and subconscious patterns, learned early in our childhood. We learned to Comply: following rules to be loved or seen as the good one. Another is to Protect: fearful to let others see our truth and light. The other one is a big one...Controlling! And, many of us have forms of that which show up today in our lives as Perfectionism, Autocratic decision-making, or needing to be right.
Which ones come into play for you? Do you know which ones are your underlying programming that are keeping your energy bound up playing Reactive games versus flowing for more Creative types of Leadership in your life?
Join me for the month of March as we discuss women's empowerment in various aspects of life as we celebrate Women's History Month
Traditionally, women have carried the brunt of heart break in various aspects in life. From single mothers to career-focused women to married woman and single ladies, we put ourselves in positions of heart break through the lack of setting boundaries. We open our hearts to all sorts of situations from relationships to life choices and we lack the understanding and knowledge of what to do to assess where we need to set our boundaries.
Join me as we to empower women by setting healthy boundaries with my guest co-host and contributor R. J. Thesman from Gateway of Hope. You can call in at 646-668-8485, press 1 to be live on air. Or, you can download the Stitcher app on your mobile device. Or, you can click on the link here: http://tobtr.com/8351039. Tune in!
Feeling overwhelmed is a natural state from time to time. But when you are heightening your intuitive senses and opening yourself up to feel more, you can become more susceptible to being affected by other people's energy and issues more than before. It becomes very easy to feel overwhelmed, anxious, agitated and cornered when you are dealing with the pulls of other people.
On this show we are going to talk about what it means to be energetically sensitive and how to set boundaries on your energy.
I will also give you my top 3 ways on how to protect yourself from the energetic demands from others and some of my best ways to clear other people's energetic agenda's from your field without feeling guilty or obligated to meet their demands.
Setting energetic boundaries and regularly clearing your energetic field is extremely important to your well being and easier than you might expect when you know what to look for and how to handle it on a regular basis.
If you are feeling tired be sure to tune into this show!
I will be taking your questions, so be sure to call in early!
347 215 9485
Have you gotten your copy of The Aha! Factor yet? I hope so! Be sure to grab a copy from your favorite bookstore and join us for the free Livestream Book Launch Party on Wednesday March 9th, 2016! 4pm pacific 7pm eastern Replay will be available at the same link for a limited time.
Here is the link: http://www.spreecast.com/events/the-aha-factor-book-launch-party--2
**** Please note date change for the Book Party Livestream! We shifted to Wednesday March 9th 2016 4pm pacific / 7pm eastern!*** See you then!
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