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  • 00:31

    Bouncing Back

    in Spirituality

    Gail K, Allen


    Lifestyle Strategist and Wellness Coach Gail K. Allen created her website ”Bounce Back Living” to help women recover from life’s challenges and live empowered lives, through a program of self-care. With a focus on healing body, mind, and soul, Gail takes her clients from stuck, unhappy, bored, or frustrated to a joyful, energy-filled place of living a consciously created life. Overcoming tremendous hardships on her personal journey—including a brain tumor, a difficult pregnancy and premature childbirth, bankruptcy, job loss, and divorce—has taught her that “the mind is the master.” Gail uses mindset as the starting point to teach clients how to thrive, no matter what setbacks and adversities they’ve experienced.

    Gail holds a Bachelor’s degree in Economics from Rutgers University, a Graduate Certificate in Administrative Management from George Washington University and a certification in Health Coaching from the Institute of Integrative Nutrition.  She has a wide ranging background in Accounting, Business Management and Health & Wellness.

    She is the creator of the 21 Day Self-Care Challenge where she has helped over 1,000 women focus on slowing down and taking care of their own wellbeing.  Gail is a foodie who loves creating and sharing delicious, healthy meals. She enjoys any activities that involve taking advantage of the beautiful outdoors and currently resides in Maryland with her daughter and two cats.



  • 00:16

    New Program Launch! Get the Scoop on Bouncing Back with Jeff Hendler

    in Culture

    We're launching a new program: Bouncing Back: Epic Heroes & Everybody Stories of Change!

    Get the scoop about this new program in this 15 minute backstage conversation with Bouncing Back host Jeff Hendler and Linda Lombardo, producer and host of Voice of Evolution Radio. 

    Jeff Hendler is a resilience activator. Bouncing Back is born out of his service to others, helping them succeed in the adventures of change. This program celebrates the epic heroes that thrive in uncertainty, chaos and significant challenges. There's no avoiding change, and these guests share what it takes to build a resilient life. 

    Jeff is a certified resilience practitioner and professional coach. He knows what it's like to make change.  He's been through divorce; left a stable job and launched a business of his own. He moved to a foreign country with a different culture and learned a completely new language all at once. Today he lives his dream, coaching and training from his new home in Bogotá, Colombia.   

    Jeff is also the co-host of Silly, Messy Humans on The Voice of Evolution Radio. He and Tara Caffelle push the envelope in conversations about Sex, Power & Intimacy.   


  • 00:12

    Bouncing Back

    in Entrepreneur

    Welcome all! Join me Lya as we discuss bouncing back. The clutch. Learning from past relationship in all areas.

  • 00:45

    Bouncing Back after Dropping the Ball, 18 Lessons on Journey of Forgiveness

    in Spirituality

    Bouncing Back after Dropping the Ball, 18 Lessons on Journey of Forgiveness with Judge Carla L. Garrett

    Carla L. Garrett is taking her message of forgiveness to greater heightd, in her newest book: BOUNCING BACK after DROPPING the BALL: 18 Life Lessons on the Journey to Forgiveness is a mixture of a novel and a “how-to” book, specifically, a book on how to forgive. The story involves a married woman who learns that her husband of 16 years has a secret life—secret women, secret kids, secret condos, etc.—and her struggle not to kill him, literally. Her desire to end his life grows as his behavior worsens, as he exacts his own revenge against her for deciding to leave him. Instead, she eventually learns to redirect her rage, after acknowledging her extended anger had changed her in unflattering ways, and embraces the notion of forgiveness. Forgiveness, she discovers, is neither an intuitive nor easy process, but she becomes the beneficiary of wonderful rewards as a result of her hard work. The book is designed to help those who have been betrayed to get through the process without destroying themselves (spiritually, mentally, or emotionally) or others, and shares 18 life lessons to get them to the point of true forgiveness.

    For more information visit: http://carlalgarrett.com/

  • 03:02

    Bouncing Back after Brain Injury - Dream Catchers - Les Paul Morgan

    in Dreams

    Bouncing Back after Brain Injury - Dream Catchers - Les Paul Morgan

    It’s far easier to fall flat on your face than to bounce back after Brain Injury or at the least that’s what they all say. But is that true or false? The reason I asked the question like that is far too often we the people living with Brain Often Tend to fall into That False Narrative That the Statement Must Be True.

    Because this is brain injury awareness month and because so many people have felt as if they have fallen through the cracks of society.  I want you to help me set the record straight because people traumatic brain injuries and similar injuries are some of the most amazing productive and talented individuals on the earth!!!

    Name some recovery tools
    Resources, resources, resources, make a list.
    Developing coping skills
    mastering your mindset
    individual support/legislative support
    Open floor open Mic!

    This is brain injury awareness month; let’s go live it, feel it and go make a difference in the world now! Let’s help others along the way! Join me for live chat, phone calls and listening on your PC as well because we’re the world’s biggest support group helping one person at a time finding resources to turn their lives into a triumph over tragedy!

  • 01:02

    CFL Show Bouncing Back Interview

    in Sports

    Paul Woods Bouncing Back for Wednesday's Show

  • 00:33

    Motivational Monday- Bouncing back from failure

    in Motivation

    Nick and Erik are back for another Motivational Monday. After a different week of success, but more importantly failure, listen to the "how to bounce back". This one will be good.

  • 00:33

    Bouncing Back: Linda Graham MFT

    in Self Help

    My guest today is marriage and family therapist, and mindfulnes teacher.  Linda Graham MFT
    Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordnary disasters. While resilence is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuity.
    But Science is now revealing that what previously seemed hardwired can be rewired, and Linda's new book Bouncing Back shows us.
    With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains. www.lindgraham-mft.net

  • 00:45

    Bouncing Back

    in Weight Loss


    Learn how to bounce back after a holiday. Its ok to have holidays on planet shibboleth but we need to bounce back from them and get back on track.

  • 00:05

    Bouncing Back After Dropping The Ball

    in Health

    Welcome to Tuesdays at 2, with Dr. Gail Jackson, speaker, author, radio & TV show host and Special Guest Carla Garrett. On this episode we will go over Bouncing Back After Dropping The Ball: 18 Life Lessons!!!

    We're excited! We will be taping her web tv show Let's Talk Hormones with her special guest Carla Garrett on Thursday, March 19th from 7:30am to 9:30am at the beautiful Luxe Hotel, Located 11461 Sunset Blvd. Los Angeles 90049. 

    You'll experience the excitement of the live taping while enjoying lite breakfast, networking and the opportunity to join the conversation.

    No worry...what's said here...stays here.

    It's complimentary to our guests, but you'll need to RSVP at 310-451-2300 or email at info@drgailjackson.com

    Office Contact Info:
    Website: www.drgailjackson.com
    |Office Number: 310-451-2300
    1333 Ocean Avenue. Santa Monica. Ca. 90401
    Email Us at: info@drgailjackson.com

    For more information about our office come in for a Complimentary Consultation by CLICK HERE.

  • 00:30

    THE ART OF BOUNCING BACK with Edie Weinstein & Sandie Sedgbeer

    in Self Help

    Change is the only constant in life. For most, change is a conscious choice, usually taken to improve your life in some manner. But what happens when life chooses for you? How do you cope when change is forced upon you—a health crisis occurs, a relationship suddenly ends, a close friend or relative dies, you get laid off at work?  How do you rise to the occasion? People usually respond by becoming a victim, a survivor, or a thriver. 

    Edie Weinstein has survived several life crises—an ectopic pregnancy that ruptured a fallopian tube, losing her home to hurricane Andrew, spending six years nursing and then losing her husband to Hepatitis C—and has mastered the art of bouncing back by rising to the challenge of everything that life has thrown at her.  Join Sandie and Edie, and learn Edie’s tips for developing resilience, as well as her skills, strategies, and resources to help you you reframe negative experiences into positives.

    Edie Weinstein is a colorfully creative journalist, a dynamic transformational speaker, host of the Vivid Life show, It’s All About Relationships, and author of The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary. A licensed social worker, PR Goddess and BLISS Coach, Edie calls herself an Opti-Mystic who sees the world through the eyes of possibility and a Bliss Mistress who teaches people how to be the mistress or master of their own bliss. opti-mystical.com

    Sandie Sedgbeer combines her love of broadcasting with her pioneering work as a life alchemist and consultant advising authors, teachers, speakers, and individuals how to apply the science of resonance for personal and business success. sedgbeer.com.

    brought to you by VividLife.me