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  • 00:31

    Bouncing Back

    in Spirituality

    Gail K, Allen


    Lifestyle Strategist and Wellness Coach Gail K. Allen created her website ”Bounce Back Living” to help women recover from life’s challenges and live empowered lives, through a program of self-care. With a focus on healing body, mind, and soul, Gail takes her clients from stuck, unhappy, bored, or frustrated to a joyful, energy-filled place of living a consciously created life. Overcoming tremendous hardships on her personal journey—including a brain tumor, a difficult pregnancy and premature childbirth, bankruptcy, job loss, and divorce—has taught her that “the mind is the master.” Gail uses mindset as the starting point to teach clients how to thrive, no matter what setbacks and adversities they’ve experienced.

    Gail holds a Bachelor’s degree in Economics from Rutgers University, a Graduate Certificate in Administrative Management from George Washington University and a certification in Health Coaching from the Institute of Integrative Nutrition.  She has a wide ranging background in Accounting, Business Management and Health & Wellness.

    She is the creator of the 21 Day Self-Care Challenge where she has helped over 1,000 women focus on slowing down and taking care of their own wellbeing.  Gail is a foodie who loves creating and sharing delicious, healthy meals. She enjoys any activities that involve taking advantage of the beautiful outdoors and currently resides in Maryland with her daughter and two cats.



  • 00:12

    Bouncing Back

    in Entrepreneur

    Welcome all! Join me Lya as we discuss bouncing back. The clutch. Learning from past relationship in all areas.

  • 00:45

    Bouncing Back after Dropping the Ball, 18 Lessons on Journey of Forgiveness

    in Spirituality

    Bouncing Back after Dropping the Ball, 18 Lessons on Journey of Forgiveness with Judge Carla L. Garrett

    Carla L. Garrett is taking her message of forgiveness to greater heightd, in her newest book: BOUNCING BACK after DROPPING the BALL: 18 Life Lessons on the Journey to Forgiveness is a mixture of a novel and a “how-to” book, specifically, a book on how to forgive. The story involves a married woman who learns that her husband of 16 years has a secret life—secret women, secret kids, secret condos, etc.—and her struggle not to kill him, literally. Her desire to end his life grows as his behavior worsens, as he exacts his own revenge against her for deciding to leave him. Instead, she eventually learns to redirect her rage, after acknowledging her extended anger had changed her in unflattering ways, and embraces the notion of forgiveness. Forgiveness, she discovers, is neither an intuitive nor easy process, but she becomes the beneficiary of wonderful rewards as a result of her hard work. The book is designed to help those who have been betrayed to get through the process without destroying themselves (spiritually, mentally, or emotionally) or others, and shares 18 life lessons to get them to the point of true forgiveness.

    For more information visit: http://carlalgarrett.com/

  • 03:02

    Bouncing Back after Brain Injury - Dream Catchers - Les Paul Morgan

    in Dreams

    Bouncing Back after Brain Injury - Dream Catchers - Les Paul Morgan

    It’s far easier to fall flat on your face than to bounce back after Brain Injury or at the least that’s what they all say. But is that true or false? The reason I asked the question like that is far too often we the people living with Brain Often Tend to fall into That False Narrative That the Statement Must Be True.

    Because this is brain injury awareness month and because so many people have felt as if they have fallen through the cracks of society.  I want you to help me set the record straight because people traumatic brain injuries and similar injuries are some of the most amazing productive and talented individuals on the earth!!!

    Name some recovery tools
    Resources, resources, resources, make a list.
    Developing coping skills
    mastering your mindset
    individual support/legislative support
    Open floor open Mic!

    This is brain injury awareness month; let’s go live it, feel it and go make a difference in the world now! Let’s help others along the way! Join me for live chat, phone calls and listening on your PC as well because we’re the world’s biggest support group helping one person at a time finding resources to turn their lives into a triumph over tragedy!

  • 00:45

    Bouncing Back

    in Weight Loss


    Learn how to bounce back after a holiday. Its ok to have holidays on planet shibboleth but we need to bounce back from them and get back on track.

  • 01:02

    CFL Show Bouncing Back Interview

    in Sports

    Paul Woods Bouncing Back for Wednesday's Show

  • 00:05

    Bouncing Back After Dropping The Ball

    in Health

    Welcome to Tuesdays at 2, with Dr. Gail Jackson, speaker, author, radio & TV show host and Special Guest Carla Garrett. On this episode we will go over Bouncing Back After Dropping The Ball: 18 Life Lessons!!!

    We're excited! We will be taping her web tv show Let's Talk Hormones with her special guest Carla Garrett on Thursday, March 19th from 7:30am to 9:30am at the beautiful Luxe Hotel, Located 11461 Sunset Blvd. Los Angeles 90049. 

    You'll experience the excitement of the live taping while enjoying lite breakfast, networking and the opportunity to join the conversation.

    No worry...what's said here...stays here.

    It's complimentary to our guests, but you'll need to RSVP at 310-451-2300 or email at info@drgailjackson.com

    Office Contact Info:
    Website: www.drgailjackson.com
    |Office Number: 310-451-2300
    1333 Ocean Avenue. Santa Monica. Ca. 90401
    Email Us at: info@drgailjackson.com

    For more information about our office come in for a Complimentary Consultation by CLICK HERE.

  • 00:30

    THE ART OF BOUNCING BACK with Edie Weinstein & Sandie Sedgbeer

    in Self Help

    Change is the only constant in life. For most, change is a conscious choice, usually taken to improve your life in some manner. But what happens when life chooses for you? How do you cope when change is forced upon you—a health crisis occurs, a relationship suddenly ends, a close friend or relative dies, you get laid off at work?  How do you rise to the occasion? People usually respond by becoming a victim, a survivor, or a thriver. 

    Edie Weinstein has survived several life crises—an ectopic pregnancy that ruptured a fallopian tube, losing her home to hurricane Andrew, spending six years nursing and then losing her husband to Hepatitis C—and has mastered the art of bouncing back by rising to the challenge of everything that life has thrown at her.  Join Sandie and Edie, and learn Edie’s tips for developing resilience, as well as her skills, strategies, and resources to help you you reframe negative experiences into positives.

    Edie Weinstein is a colorfully creative journalist, a dynamic transformational speaker, host of the Vivid Life show, It’s All About Relationships, and author of The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary. A licensed social worker, PR Goddess and BLISS Coach, Edie calls herself an Opti-Mystic who sees the world through the eyes of possibility and a Bliss Mistress who teaches people how to be the mistress or master of their own bliss. opti-mystical.com

    Sandie Sedgbeer combines her love of broadcasting with her pioneering work as a life alchemist and consultant advising authors, teachers, speakers, and individuals how to apply the science of resonance for personal and business success. sedgbeer.com.

    brought to you by VividLife.me

  • 00:33

    Bouncing Back: Linda Graham MFT

    in Self Help

    My guest today is marriage and family therapist, and mindfulnes teacher.  Linda Graham MFT
    Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordnary disasters. While resilence is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuity.
    But Science is now revealing that what previously seemed hardwired can be rewired, and Linda's new book Bouncing Back shows us.
    With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains. www.lindgraham-mft.net

  • 00:30

    Bouncing Back After Dropping the Ball

    in Religion

    As a judge, author Carla L. Garrett makes decisions based on the rule of law. As a writer, she made one of the best decisions to publish her works, Bouncing Back After Dropping the Ball and A Little Child Shall Lead Them. We’re about to find out more about Ms. Garrett and what the future holds for her. Who is Carla L. Garrett?  You will have to tune-in to find out!

  • 00:31

    Rob McBride and Jay Forte, Bouncing Back and Moving Forward

    in Self Help

    Are you taken down or stuck in life by things that don’t go your way? A successful and happy life is one of resiliency and reinventing – of bouncing back from difficulties so we can be ready to reinvent – to try new things and to move forward.

    The bounce back expert, speaker and author Rob McBride, shares his tips for being resilient in a wild world, and how to keep reinventing new ways to show up happy and productive in life. In this episode, Rob shares that life is a series of adventures that teach us to be strong and inspire us to keep adventuring. More about Rob McBride www.RobMcbride.net

    Jay Forte, the host, is a coach, author and speaker who helps others discover, develop and live their greatness – to live in their Greatness Zone. More about Jay’s greatness focus in work and life www.TheGreatnessZone.com

    brought you by VividLife.me