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in Self Help
Guest: Bart Smyth, A Modern Day Shaman
How does one become a modern day shaman? Bart Smyth describes his journey to wellness and studies that took him from Taoist temple caves in China, to deepest Amazon, to Western shamans and psychotherapists. He’s a Grand Master in Tai Chi Chuan, Master Practitioner of the Yuen Method, musician, author and artist.
Modern Day Shaman Bart Smyth is a deeply committed, multi-faceted master healer/trainer who incorporates ancient and modern methods. He brings insights, inspiration and hope in international events and in his akademi in Sweden.
Time again for the most informative, change-your-love-life tele-summit in the DMV! Join Matchmaker & Dating Coach Kiki Strickland and her host of relationship & dating experts as they give us the 411 on Dating in DC.
Wednesday, August 27
“Dating While Black”
Even though the DMV is full of African American singles, is it different for us as far as relationships? Are our challenges different than our White, Hispanic and Asian counterparts? Should we be open to trying other races?
Guest: Kat Smith, former model & owner of online boutique ThriftyGurl (http://www.thriftygurlboutique.com) and blogger at www.THEELEGANTHOUSEWIFE.BLOGSPOT.com
Thursday, August 28, 2014
“Dating in DC Vs. Other Cities”
Is dating in the DMV really different from other cities in the US? What is different? Some coaches have suggested relocating if you live in a large metropolitan area and are serious about finding The One. Let's discuss!
in Self Help
Smashon is a health and wellness portal powered by community. We are sponsoring a pilot wellness community in the town of Los Gatos and the surrounding areas of Saratoga, Campbell, and Monte Sereno.
Join me, Edie Summers, and Meg Clark, Smashon's Marketing Director, as we talk about Smashon and this amazing pilot wellness community we are building.
Smashon is partnering with Safeway for our Wellness Fair. Come and check out all that Safeway has to offer, including O! Organics, their gluten-free line, and their compounding pharmacy, that can be delivered straight to your door!
If you live in Los Gatos or the surrounding areas, join us on Sunday Sept. 14th, 2014 11-5 pm at Safeway on N. Santa Cruz Ave. for our Wellness Fair! Participants include Safeway, Safeway's Pharmacy - including their compounding pharmacy - Smashon, Los Gatos Back Doctor and the famous Rock Tape, Los Gatos Fitness, OutBurst, Unwind Me, Dr. Julie Tran, Karlee Holden, and much more!
Check out our website and join The Community for free today to connect with your local community, connect with local experts, and find great promotions in health, wellness, fitness, nutrition, and beauty!
Exercise is not a process that needs be eschewed or prevented during pregnancy," says Dr. John Botti, director of maternal-fetal medicine at Penn State Geisinger Health System, who studied the effects of exercise on moderately conditioned pregnant women. "Reasonably performed exercise doesn't appear to cause harm, and may, in fact, have benefits."
The key is finding a reasonable level, and that depends largely on the shape you were in before, the activities your body was comfortable with, and your health during pregnancy. Always check with your doctor or midwife first, but here's food for thought for the novice and the enthusiast, as well as some basic dos and don'ts.
The Novice: Walking and Water Spell R-E-L-I-E-F
"Only 20% to 30% of the population exercises on a regular basis, so the typical pregnant woman hasn't exercised prior to pregnancy," says Bonnie Berk, creator of MOTHERWELL, a pre- and postnatal fitness program offered throughout the United States and abroad.
Still, it's not too late for pregnant women who haven't been consistent exercisers to start now. Although hard data on the value of prenatal exercise isn't as well-documented for unfit women as for fit ones, experts like Berk have seen firsthand the difference that exercise can make, even for couch potatoes.
Reaching Financial Freedom by Krista Inochovsky
What should you do with your money once you earn it? Krista feels there is a big movement of women coaching and encouraging other women to “make money doing what you love”, “create an abundance of wealth,” “charge what you are worth”, “become a 6 and 7- figure coach.” Great! What’s next? Once you begin earning what you are worth and earn a consistent income, how do you plan to grow that money, protect your family and create financial freedom… even make it possible to “retire” someday.
As a soulful entrepreneur, you are strong, ambitious, & smart! There are a few traps Krista see women fall into when it comes to “financial planning”. For today, she want you think of financial planning as simply planning for your financial future. Saving for future needs, wants or desires. It should also include protecting your family and business from a variety of “what-if” scenarios.
Fore more info, visit http://skywealthsolutions.com/
Illuminate Together Radio is a place where you can learn ideas to help you grow your business in alignment with your personal spiritual beliefs. Where you can learn from experts, hear their stories and become inspired. A place where your questions are answered and your opinion counts. A place where conscious business leaders gather to learn from each other and shine their lights together to change the world for the better.
Contact the host about events or to be a guest on our show at MichelleSpalding.com
Please join us Wednesday August 27, 2014 at 4:00 pm EST as Pam Kroskie interviews John Brooks-about his memoir- A Father's Journey Into the Mystery of Attachment.
A Marin County, California father embarks on a journey to understand what led his seventeen-year-old daughter, Casey, to take her life. He travels back to her abandonment at birth and adoption from a Polish orphanage. His search leads to a condition known as attachment disorder, an affliction common among children who have been abandoned, neglected or abused. It explained everything. The Girl Behind The Door integrates a tragic personal adoption story with information from the experts to teach other families what the Brookses learned too late.
Author, Speaker, Executive, Former Pastor, Anthony DeFelicis will be speaking on the grief process and how to get through it while he is still grieving his beloved mom's very recent passing. Anthony is currently authoring two books: “Never Give Up – Light between a Rock and a Hard Place” and “Rite of Passage – Celebrating our Young Men and Women into Adulthood.” He also sells anti-aging skin care products and teaches Tone-Bo Aerobic Kickboxing and Self-Defense classes. In addition, Anthony officiates weddings, funerals and memorial services.
Join Dave Nassaney, The Caregiver's Caregiver, author of numerous articles and books, speaker, life coach, and radio talk-show host for caregivers who are burned out, but his most important role is being a caregiver to his lovely wife, Charlene. His latest book that he is now working on is entitled: The Caregiver's Caregiver, A Guide to Avoiding Burnout. It is designed to teach caregivers who are taking care of their loved ones (due to an illness or disability) how to take care of themselves FIRST. If they don't learn this, they will likely suffer burnout and become as helpless as the person they are caring for. Tune in every Wednesday at noon, PST, (Re-Broadcast Saturdays at 3:30pm PST) for interviews with experts in the caregiving field, as they discuss topics of great interest to caregivers, which will help them avoid burnout. www.DaveTheCaregiversCaregiver.com
Welcome to our fifth episode in the series - 'Me in MothErhood', brought to you by Namrataa Arora Singh, Founder and Coach, Life Beyond Motherhood.
Your Host, Namrataa, is a Life Balance Coach for Working Women and brings to you this series, specifically focused on helping mothers find a sustainable work life balance after having a baby.
This episode is an informative dialogue with two expert coaches Vimala Seshadri and Supreet Oberoi from India. Join us as we raise key issues faced by moms everyday and get insights on hiw to ZAP the STRESS from parenting!
The BABY BOOMER revolution has arrived...
On today's show we heard from a handful of Baby Boomers who are having fun and helping family and friends at the same time!!!
Even the Gen-X is represented on this show!!!
Listen in, learn what this is and join the Daily Drop Family.....it's all good and it is a ton of fun!!!
Chris Haddon an entrepreneur based in the Washington, DC Metro area operating both offline and online business. Hard Money Bankers, LLC is a commercial lending company he founded in 2007 and quickly grew to 25mm in loan volume and 7 figure revenues. His passion for internet business led Chris and his partner to build and launch their web startup, REI360.net, a tools and training membership site for real estate investors.
Dominique Molina president and founder of the American Institute of Certified Tax Coaches is one of the country's top experts in how small businesses can lower their tax bill using legal strategies. She's a 4-time best selling author, and her recent book, “Tax Breaks of the Rich and Famous” shares her Last Minute Secrets to Slashing Your Tax Bill
Jill Strickman President and Creative Director of the eponymous company she founded in 1992. She has since cast a variety of commercials from high profile Super Bowl spots to highly nuanced pharmaceutical testimonials . She is also a trusted source in planning and research support for agencies and companies, casting real people to get into the hearts and minds of consumers in all aspects of their lives for dozens of the brands we all love
Dan Izydorek owner of the National Cloud company TOGL. He is an author in 3 books, 30 Day Business Makeover, You Will Overcome & the Amazon Best Seller “The Tech (Multiplier)”.
Karen Jacobsen NSA NYC President, Speaker, Entertainer and the only woman men will take directions from, Karen Jacobsen The GPS Girl®
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