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Certified Integrative Nutrition Coach, Penny Muckleroy shares all the ways listeners can connect with her through the Health Building Blocks show.
From monthly group coaching sessions to health tips texts to the Your Wellness Plan Facebook group.
In the introduction to the show, Penny Muckleroy shares the family history that propelled her into a career as a wellness and health coach. She will also share what listeners can expect to hear over the next month during the Building Blocks Series.
For the last 4 weeks, Penny Muckleroy, Certifid Integrative Nutrition Coach has shared knowledge and information on identifying and improving your Health and Wellness IQ, the importance of sleep to our bodies good health, why we need to be aware of the types of food we use to fuel our body, the benefits of adequate water to our bodies on a daily basis and how nutritional supplementation plays a role in today's world for proper nutrition.
Dr Jenn explores the challenges that block our success. Are we sabotaging our dreams for success with fear of success?
Soul Diving is power driven intention to make it happen. Meaning, to dive in deep to purge out those fearful blocks within. Our soul knows what we really came here to do, what brings us the happiness we seek. Aligned with our Higher Self we can achieve our personal greatness and bring our special gift out to share with the world.
About Host: Dr Jenn Royster is an internationally known Intuitive Counselor, Spiritual Teacher, Energy Healer, Visionary, Speaker, Writer and Radio Host of The Jenn Royster Show, a popular international radio show since 2010, syndicated throughout 135 countries to millions of listeners. Read Testimonials.
Be open to a breakthrough of self-discovery and healing!
Jen Ward is a Reiki Master, an intuitive, a gifted healer, and an innovator of healing practices. She helps her clients cross the bridge of self-discovery with her healing techniques. Jen is also a Sangoma, a traditional African Shaman. Her holistic overview encompasses all aspects of life, such as physical, emotional, causal, and mental areas. This ultimately benefits every aspect of life, including work, home, and spiritual.
Jen is a long-distance emotional release facilitator, and a consultant to celebrities, professional athletes, and high end professionals. She generously shares techniques and daily tapping exercises on social media to help empower people to discover their own innate talents and gifts. Jen has a special talent for finding lost pets and returning them to their owners. Tune in to learn how you can release your energy blocks and live your full potential!
in Self Help
We will talk next week holiday sober fun!
Yes you can have fun AND be sober for the holidays! Call in to the show and share your holiday thoughts with me! 646 716 5901 at 8 PM PST. ( PSSSTTTTT when you call in, you become family!!)
You can purchase Building Blocks of Recovery on Amazon.com
Also you can follow me on Facebook, Twitter or Pintrest! You can also purchase essential oils and food storage to give as gifts for your loved ones!
Check out this Kickstarter and support helping to bring healing meditation music to veterans, addicts and those with PTSD!
Welcome to Our Own Voices Live with Angela Thomas and Rodney Smith
Today's Topics: Turning stumbling blocks into stepping stones and Celebrating your life
To listen or to Call in: (347) 826-9600
Press option 1 to talk
Listen in through your computer by clicking here:
January is Celebration of Life Month
Jan: 1-7 is Celebration of Life Week
Jan 2 is National Motivation and Inspiration Day and National Personal Trainer Awareness Day
Turning stumbling blocks into stepping stones and Celebrating your life
Happy New Year everyone! I hope you sent out 2015 with a bang and welcomed in 2016 ready to go.
The title of the show was meant to be positive and uplifting. The year is just starting and there is so much to do. I thought that if we started it off with words of affirmation and focusing on the positive verses the negative then it would be a great way to start the New Year off right.
For today’s show I will share some of my stumbling blocks and plans to turn them into stepping stones. It may expand from me to local and national things. Most important I would like for you to call in and share some of your stumbling blocks and how you plan to turn them into stepping stones
in Self Help
On this week of Thanksgiving, let's talk about the healing properties of some food, share our recipes and funny stories. Let's be the light for each other in a holiday where perfection can overwhelm the simpleness of the day. Recovery can be fun and this can be a holiday of laughter and recovery for you and your loved ones!
Join me on Monday, November 23 at 8 PM PST . If you have a recipe to share, send it to me at firstname.lastname@example.org so I can make it available to the other listeners!
Remember to support small businesses like mine during this holiday season. You can shop smart AND help another family earn a good living. My book, Building Blocks of Recovery is available on Amazon.com.
Also please support my music on kickstarter.com.
in Self Help
( I am so sorry , this was suppose to air on 10/12 but I was out of town and didn't get back. Join me on Monday and we will chat about this important topic!)
Spice and Salvia are often overlooked when we talk about addiction, yet the damage can be irreversable. Let's talk about the dangers and what to look for in those who use.
Also , if you have tried either, there is hope! Tune in on Monday Night at 8 PM for Building Blocks of Recovery and we will chat about how to recover the body from the damaging effects
Building Blocks of Recovery the book is available on Amazon.com. Filled with Recovery in the body from food to yoga, and for the spirit from affirmations to journaling, you will find something for you and for your loved one to walk down a path of recovery together!
in Self Help
Building awareness to our limiting beliefs is the beginning step to moving through the beliefs that no longer serve us.
CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, is a thriver after child abuse and author of How to Love Yourself: The Hope after Child Abuse. Sign up for a FREE copy of 11 Tools for Happiness. Reach Susan at email@example.com.
Sign up for The Supreme Love Summit NOW. It is FREE and the gifts are plenty.
CLICK Here for information on The Lecture Workshop Series.
in Self Help
Do you ever wrestle with feeling restless, irritable and discontent? Has depression and anxiety gotten the best of you? Then perhaps adding physical exercise is the best bet for you!
Out of shape ? No worries, let's chat about all of the ways that exercise can be the very tool that will help you to take your recovery to the next level.
Also if you have been abusing your body for some time, it may be time to make friends with all of you. In tonights show, we will be talking about accepting yourself just as the beauty you are!
Join me every Monday at 8 PM PST on blogtalkradio with Building Blocks of Recovery.
Also if you go to my blog, ( click on this link) you can get a free gift for your meditation!
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