Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:18

    Never Crave Again ~Weight Loss for Life

    in Weight Loss

    There are so many things that can sabotage our weight loss efforts, where do we start, and is it easier just to give up?


     For Instance:


    1-Insomnia can keep us fat along with poor gut bacteria. Conditions linked with insomnia include gastroesophageal reflux disease. What can we do?


    2-Non- fat foods are not meant to eat. Where do we turn?


    3- Emotions, stress and high cortisol levels can make us fat and toxic. Where do we start?


    PLUS- How can I empower you to stop the toxic assault on your body!


    Connie Rogers is going to answer all of your questions and more.


     Connie Rogers is a Certified Holistic Health Coach and Lifestyle Educator. She works with men and women achieving their goals "one bite size step" at a time. She specialize in toxins that can disrupt our Skin, Metabolic & Endocrine Health at www.bitesizepieces.net 


    Her program for true weight loss for life is here: https://bitesizepieces.leadpages.net/weightlossforlife/


    Join her for this informative talk.

  • 00:07

    Path to a Healthy Mind & Body

    in Lifestyle

    Connie Rogers is a Certified Integrative Nutritional Holistic Health Coach, and she is sharing information on her new book.  There are myths and misinformation on what health really is, what it encompasses and how to acheive it.  Let her guide you down this path to a Healthy Mind & Body. Amazon Link Here: http://www.amazon.com/gp/product/0692566066?keywords=Path%20to%20a%20Healthy%20Mind%20%26%20Body&qid=1448294221&ref_=sr_1_1&s=books&sr=1-1

  • 00:16

    Upgrade Our Brain

    in Health

    Our brain is the most important organ in our body.  Every thought and action we have is controlled by our brain. 


    Every bite we take and every thought we think.. can and will make a simple change to our brain function!


    Here you will Learn:


    5-Simple Steps to upgrade our brain.


    Foods that help our brain.


    7-Cutting edge ways to improve our brain health.


    Blog and Footnotes here: http://wp.me/p1otL6-pl


     


    My name is Connie Rogers and I am a Certified Holistic Health Coach, founder and owner of Bite Size Pieces.....  As a certified holistic health coach I have a passion to make a difference one person at a time, one bite size step at a time.  I specialize in toxins that can disrupt our Skin, Metabolic & Endocrine Health.


    To learn more about me-I invite you to visit www. bitesizepieces.net 

  • 00:30

    In Your Own Hands

    in Health

    My name is Connie Rogers, a Certified Integrative Nutritional Holistic Health Coach, a Reiki Master, Radio Show Host, Published Author, Professional Blogger and Owner of www.bitesizepieces.net and www.weightlossforlifechange.com 


    As a health coach I work together with my clients as we open a door that empowers them to rewrite their life, one “bite size step” at a time. Join Me Here   http://lp.bitesizepieces.net/toxinsout.html


    Today we are up close and personal with Dr. Larry Berkelhammer and his new book, "In Your Own Hands."  133 million Americans – nearly half of all adults – live with some sort of chronic medical condition. In fact, a study by John Hopkins University reported that 75 percent of health care costs in America are spent on people with chronic illnesses. And the amount of people with chronic illnesses is rising, according to the Center for Disease Control. Chronic illnesses include cancer, heart disease, arthritis and autoimmune diseases.

  • 00:57

    Mindfulness With Dr. Paul

    in Lifestyle

    Dr. Paul Epstein implemented the first naturopathic courses and teaching clinics in holistic medicine, stress and life-style counseling. His whole person relationship centered care approach integrates naturopathic principles and therapies with mind-body medicine, mindful awareness and contemplative psychotherapy to guide patients on their self-healing journey and spiritual path. 


    Dr Epstein is a Keynote Speaker and Teacher for the curriculum at the Institute for Integrative Nutrition in NYC ..and has taught counseling at the Naturopathic College at the University of Bridgeport in Connecticut.  Dr. Epstein is author of 'Happiness Through Meditation." www.drpaulepstein.com


    How can being mindful help you?



    Mindfulness improves attention, learning, and memory.
    Reduces experiences of pain, including chronic pain.
    Correlates with reduced feelings of burnout and increased stress resilience.
    Decreases the frequency and severity of stress, and the symptoms that come with it, including IBS, insomnia, and sexual dysfunction.


    Dr Epstein has a NEW 6 week coarse for coaches and professionals coming up soon on June 26, 2014. Through this "NEW Healers Program" participants will have the opportunity to listen, learn, share and to assess their strengths and weaknesses as holistic healers.


    I invite you to  visit: http://tinyurl.com/mvevagm  to learn more and sign up for Dr Epstein”s New Healers Program. Email me  at- faces@vail.net with any questions you may have.

  • 00:57

    Dr Paul Epstein Talk Tonight

    in Lifestyle

    Dr. Paul Epstein implemented the first naturopathic courses and teaching clinics in holistic medicine, stress and life-style counseling. His whole person relationship centered care approach integrates naturopathic principles and therapies with mind-body medicine, mindful awareness and contemplative psychotherapy to guide patients on their self-healing journey and spiritual path. 


    Dr Epstein is a Keynote Speaker and Teacher for the curriculum at the Institute for Integrative Nutrition in NYC ..and has taught counseling at the Naturopathic College at the University of Bridgeport in Connecticut.  Dr. Epstein is author of 'Happiness Through Meditation." www.drpaulepstein.com


    How can being mindful help you?



    Mindfulness improves attention, learning, and memory.
    Reduces experiences of pain, including chronic pain.
    Correlates with reduced feelings of burnout and increased stress resilience.
    Decreases the frequency and severity of stress, and the symptoms that come with it, including IBS, insomnia, and sexual dysfunction.


    Dr Epstein has a NEW 6 week coarse for coaches and professionals coming up soon on June 26, 2014. Through this "NEW Healers Program" participants will have the opportunity to listen, learn, share and to assess their strengths and weaknesses as holistic healers.


    I invite you to  visit: http://tinyurl.com/mvevagm  to learn more and sign up for Dr Epstein”s New Healers Program. Email me  at- faces@vail.net with any questions you may have.

  • 00:21

    The Vampire Diaries: "Things We Lost in the Fire" Review

    in Entertainment

    Join The Vampire Diaries hosts every Saturday as they discuss the highlights of the latest episode.


    Be sure to follow us on twitter!
    Raechel: @Raechelep
    Kristin: @Kristin0409
    Keisha: @Keelime_


    With the traumatic effects of the Phoenix Stone taking a toll on his brother, Stefan attempts to help Damon regain his grip on reality, while secretly struggling with his own experience in the stone. Elsewhere, Matt and Bonnie deal with the fallout after Julian and his men take over Mystic Falls, leading Matt to spiral out of control and into trouble with an officer named Penny. Meanwhile, Tyler returns to town for Alaric's baby shower and Caroline makes an upsetting discovery involving Alaric and his future plan for the babies.

    Variety Radio Online – bringing you all things entertainment including news, reviews and interviews. Check out our website, like us on Facebook and follow us on Twitter. 

  • 02:02

    BTR Guest: Former JW Dr. Charles Trombley author of "Kicked Out of the Kingdom"

    in Religion

    Saturday 2/06/16 1pm ET/12pm CTRL/11am MTN/10am Pac Call in and listen, share comments or ask questions at 1-347-934-0379 or online at:  http://www.blogtalkradio.com/healingxoutreach/2016/02/06/btr-guest-former-jw-dr-charles-trombley-author-of-kicked-out-of-the-kingdom


    You can also listen via Six screens telenetwork at (712) 432-8710 When prompted dial 9925. Have a comment would like to talk with us press *1 to unmute yourself or by video suite at : http://www.sixscreensofthewatchtower.com/telenetwork/telenetwork-directions.php


    Dr. Charles Trombley is one of the pioneers of ex-Jehovah's Witness activism who is the author of the landmark book "Kicked Out of the Kingdom"  He is listed in the 1979 edition of Contemporary Authors, the l979 edition of Personalities in America and the l980 edition of Who’s Who in the South. All proceeds for any book sales from his website go to support an orphanage in Malawi, Africa. here:http://charlestrombleyministries.com/index.html


    And the Malawian orphanage site is listed here:http://www.victorychristianchildrenshome.org/

  • 02:02

    The Faith of Jesus - Paper 196 of The Urantia Book - Final

    in Spirituality

    So now we come to our final episode on Urantia Paper 196, The Faith of Jesus.


    We've had such a great time reviewing this paper with old friends and Urantia Book scholars. It may have taken 5 weeks to get through it, but it's so rich, it deserves to be savored. So we hope you'll join us again, for the last bite of this sumptuous spiritual feast.


    In the last few weeks we've read and discussed his exquisite faith, pondering teachings like this, "The faith of Jesus attained the purity of a child's trust. His faith was so absolute and undoubting that it responded to the charm of the contact of fellow beings and to the wonders of the universe. His sense of dependence on the divine was so complete and so confident that it yielded the joy and the assurance of absolute personal security."


    We've explored his nearness to us, his humility and approachability: "The common people heard Jesus gladly, and they will again respond to the presentation of his sincere human life of consecrated religious motivation if such truths shall again be proclaimed to the world. The people heard him gladly because he was one of them, an unpretentious layman; the world's greatest religious teacher was indeed a layman."


    We've marveled at his personal religious devotion and service: "He taught men to place a high value upon themselves in time and in eternity. Because of this high estimate which Jesus placed upon men, he was willing to spend himself in the unremitting service of humankind. And it was this infinite worth of the finite that made the golden rule a vital factor in his religion. What mortal can fail to be uplifted by the extraordinary faith Jesus has in him?"


    This week offers us one more dance with the Universe: "Man's forward spiritual urge is not a psychic illusion. All of man's universe romancing may not be fact, but much, very much, is truth."
     

  • 00:31

    Win a FREE Pair of Sweat Jeans! Courtesy of Squat Sponge

    in Fitness

    Giving away a FREE Pair of Sweat Jeans to the first caller at 646-787-8297 who answers my fitness question correctly.


    Check out more information on exactly what Sweat Jeans are HERE: http://www.amazon.com/dp/B017QCA644


    Follow me on Twitter @Matts_Madness

  • 02:02

    Violet Flame Saturday for World Peace with Uriel and Aurora, God Peace and Aloha

    in Spirituality

    Today we give the Violet Flame for God Peace to manifest throughout our planet including in our governments, our countries, our cities, our living rooms and our world. 


    TODAY's Booklet Available here


    Peace starts within us and resonates around and within our planetary body, and we are the Body of God below as we are Above. Time to heal the wounds of the past and be present with the I AM Presence that brings life and peace to and through all of us. 


    Jesus Christ Prince of Peace showed us the Way 2000 years ago, and now it is our turn to Be One with the Way that Jesus demonstrated, the Way of Peace. Archangel Uriel is the Archangel on the Ray of Peace and he will be helping us generate the Light in today's Violet Flame Saturday. 


    The world needs these calls and needs this Violet Flame Light - we'll be calling forth the Light to the middle east, to africa to our own countries and to our world. 


    Thank you for joining hearts with us as we give the Violet Flame of Freedom together with the Ascended Masters and with the Light of God that is All Ways All Rays of Victory!


    Espavo ~ Thank you for picking up your Sword of Peace


    As inspired, donations to Ascension NOW! 501C3 Charity are very appreciated click here to donate.