• 00:18

    Never Crave Again ~Weight Loss for Life

    in Weight Loss

    There are so many things that can sabotage our weight loss efforts, where do we start, and is it easier just to give up?


     For Instance:


    1-Insomnia can keep us fat along with poor gut bacteria. Conditions linked with insomnia include gastroesophageal reflux disease. What can we do?


    2-Non- fat foods are not meant to eat. Where do we turn?


    3- Emotions, stress and high cortisol levels can make us fat and toxic. Where do we start?


    PLUS- How can I empower you to stop the toxic assault on your body!


    Connie Rogers is going to answer all of your questions and more.


     Connie Rogers is a Certified Holistic Health Coach and Lifestyle Educator. She works with men and women achieving their goals "one bite size step" at a time. She specialize in toxins that can disrupt our Skin, Metabolic & Endocrine Health at www.bitesizepieces.net 


    Her program for true weight loss for life is here: https://bitesizepieces.leadpages.net/weightlossforlife/


    Join her for this informative talk.

  • 00:38

    The Many Faces of Skin by Connie Rogers CHHC

    in Lifestyle

    Our Skin 



    It is our largest organ
    It is our first level of defense 
    It’s a major detoxifier
    It is porous and permeable, and absorbs 
    It allows us to sense and respond to the outside world. 
    It feels for you, sensing temperature, pain and pleasure
    It maintains body temperature 
    It is sensitive to emotions
    It is our first introduction to everyone who sees us
    It teaches us about the importance of self - care and is a reflection of overall health and what’s happening below the surface.   


    https://bitesizepieces.leadpages.net/many-faces-of-skin/


    https://bitesizepieces.leadpages.net/medicine-cabinet-makeover/#sthash.c9rnuiNK.dpuf


      www.bitesizepieces.net

  • 00:16

    Upgrade Our Brain

    in Health

    Our brain is the most important organ in our body.  Every thought and action we have is controlled by our brain. 


    Every bite we take and every thought we think.. can and will make a simple change to our brain function!


    Here you will Learn:


    5-Simple Steps to upgrade our brain.


    Foods that help our brain.


    7-Cutting edge ways to improve our brain health.


    Blog and Footnotes here: http://wp.me/p1otL6-pl


     


    My name is Connie Rogers and I am a Certified Holistic Health Coach, founder and owner of Bite Size Pieces.....  As a certified holistic health coach I have a passion to make a difference one person at a time, one bite size step at a time.  I specialize in toxins that can disrupt our Skin, Metabolic & Endocrine Health.


    To learn more about me-I invite you to visit www. bitesizepieces.net 

  • 00:57

    Mindfulness With Dr. Paul

    in Lifestyle

    Dr. Paul Epstein implemented the first naturopathic courses and teaching clinics in holistic medicine, stress and life-style counseling. His whole person relationship centered care approach integrates naturopathic principles and therapies with mind-body medicine, mindful awareness and contemplative psychotherapy to guide patients on their self-healing journey and spiritual path. 


    Dr Epstein is a Keynote Speaker and Teacher for the curriculum at the Institute for Integrative Nutrition in NYC ..and has taught counseling at the Naturopathic College at the University of Bridgeport in Connecticut.  Dr. Epstein is author of 'Happiness Through Meditation." www.drpaulepstein.com


    How can being mindful help you?



    Mindfulness improves attention, learning, and memory.
    Reduces experiences of pain, including chronic pain.
    Correlates with reduced feelings of burnout and increased stress resilience.
    Decreases the frequency and severity of stress, and the symptoms that come with it, including IBS, insomnia, and sexual dysfunction.


    Dr Epstein has a NEW 6 week coarse for coaches and professionals coming up soon on June 26, 2014. Through this "NEW Healers Program" participants will have the opportunity to listen, learn, share and to assess their strengths and weaknesses as holistic healers.


    I invite you to  visit: http://tinyurl.com/mvevagm  to learn more and sign up for Dr Epstein”s New Healers Program. Email me  at- faces@vail.net with any questions you may have.

  • 00:57

    Dr Paul Epstein Talk Tonight

    in Lifestyle

    Dr. Paul Epstein implemented the first naturopathic courses and teaching clinics in holistic medicine, stress and life-style counseling. His whole person relationship centered care approach integrates naturopathic principles and therapies with mind-body medicine, mindful awareness and contemplative psychotherapy to guide patients on their self-healing journey and spiritual path. 


    Dr Epstein is a Keynote Speaker and Teacher for the curriculum at the Institute for Integrative Nutrition in NYC ..and has taught counseling at the Naturopathic College at the University of Bridgeport in Connecticut.  Dr. Epstein is author of 'Happiness Through Meditation." www.drpaulepstein.com


    How can being mindful help you?



    Mindfulness improves attention, learning, and memory.
    Reduces experiences of pain, including chronic pain.
    Correlates with reduced feelings of burnout and increased stress resilience.
    Decreases the frequency and severity of stress, and the symptoms that come with it, including IBS, insomnia, and sexual dysfunction.


    Dr Epstein has a NEW 6 week coarse for coaches and professionals coming up soon on June 26, 2014. Through this "NEW Healers Program" participants will have the opportunity to listen, learn, share and to assess their strengths and weaknesses as holistic healers.


    I invite you to  visit: http://tinyurl.com/mvevagm  to learn more and sign up for Dr Epstein”s New Healers Program. Email me  at- faces@vail.net with any questions you may have.

  • 00:31

    "Plus Size Divas The Musical and Plus Size Divas Movie"

    in Radio

    Producer, Writer and Director Sylvia Wilson is back!! That's right "SYLKYDIVA"  is back to tell us that casting has begun for "Plus Size Divas The Musical and Plus Size Divas Movie"; so get your audition on.  We will also be talking about investment opportunites are also available; and if you want to invest please go to


     http://www.gofundme.com/k7015g?fb_action_ids=10205586194404351&fb_action_types=og.shares&fb_ref=fb_cr_n 


    and show your support and invest in something that is positive and real.

  • 00:26

    Franck of the group ONE WAY MIRROR stops by #ConversationsLIVE

    in Music

    Host Cyrus Webb welcomes Franck of the group One Way Mirror to #ConversationsLIVE to discuss their love of music and what it's been like to share it with the world. Their new project is called CAPTURE, featuring the single STINKIN' OF GOLD.

  • 00:57

    AMCPress #432 "Facebook Troubles from a Nun Named Nutella"

    in Blogs

    We are satirical news source which provides  uncensored news on numerous topics from around the world. We ransack political figures butcher them to size while keeping a keen eye on current news and events.   AMCPress & Co is the brainchild of Redhood and Alison.  Johnnie is our resident  Techie Wizard. Redhood is our resident international news satirist along with Alison who is the feeder of jokes and frank opinions. Tonight's episode we’ll be ransacking facebook and their latest antics. News about personalized treatment in diagnosing those who have disabilities, then how a nun had no idea she was pregnant… I am sure it was a gift from above. Then how a french couple named their child  'Nutella' which the name didn't last. AMCPress & Co is also apart of the Uncensored Radio Network on Blog Talk Radio. You can find out more about Uncensored Radio at http://myuncensoredradio.com/.



    ** Some Media  (sound effects, news clips and other sounds. etc) is protected by Fair Use.  Beginning theme song is composed by Redhood & Alison and is owned by AMCPress &Co Digital Entertainment. All rights Reserved.  No copyright infringement intended**Find all of our links at http://itsmyurls.com/amcpress.

  • 01:02

    Transgender Realities

    in LGBT

    Transgender men and women of color are part of our collective narrative as a people. They are here and have a story to tell. Their stories are just like the rest of ours…filled with moments of love, hate, triumph, defeat, joy, struggle, peace and doubt. We fear what we don’t understand and we don’t understand by choice. Katrina Goodlett, host of the Kitty Bella Show and co-founder of the Trans Women of Color Collective (TWOCC) is our guest. She will enlighten us on some of the realities of the transgender community. Join us for the discussion and DON’T BITE YOUR TONGUE!!! Call in at 646-716-5470.


    http://www.blogtalkradio.com/thekittybellashow

  • The Center of Light Radio Show

    in Spirituality

    The Center of Light Radio Show with host Keith Anthony Blanchard

  • 01:02

    PTRN PRESENTS- Ask A Witch The Witch's Cupboard; Imbolc

    in Spirituality

    Music for PTRN open and close provided by SJ Tucker, For more music and information, please visit http://sjtucker.com/

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