• 00:51

    The Bikini Chef Diet with Susan Irby & your #SmGirlfriends

    in Entertainment

    This week, join Dabney & your Social Media Girlfriends as we talk with Susan Irby, The Bikini Chef.  Host of The TASTE Award winning "Best Health and Fitness program" Bikini Lifestyles on AM 790 KABC radio and PBS television network.  Susan has authored 7 best-selling cookbooks & joins us to discuss her most recent book, The Bikini Chef Diet! 


    Well-loved for her "figure flattering flavors", Susan Irby The Bikini Chef can be seen about town doing cooking demonstrations at these respected locations: Williams Sonoma, Whole Foods, the Harvest Festival, LA Fitness Expo, LA Travel among more great destinations. Living the healthy bikini lifestyle, Susan brings to life good health, delicious recipes, and exercise tips.


    “Fitness and food are essential to looking and feeling your best," says The Bikini Chef. "I put a winning attitude into everything I do and do my best to empower others through my programs and books to get healthy, stay healthy, and achieve their dreams."


    Join us LIVE on the air and in the nest on Twitter! Simply use the hashtag #SmGirlfriends!


    We are bringing Global Brilliance Together ~ We hope you join us!

  • 00:15

    Award Winning Author The “Bikini Chef” Susan Irby

    in Business

    Today on the BeachLifestyle Radio Show, Host Neil Haley will interview "The Bikini Chef" Susan Irby!



    AWARD-WINNING TV HOST and AUTHOR : Susan Irby The Bikini Chef(TM) hosts Bikini Lifestyles(TM), winner “Best Health and Fitness program” on PBS TV and AM 790 KABC and is an expert in health and nutrition. An 8-time best-selling author, Susan helps others achieve their weight loss, fitness, and lifestyle goals through a focus on lifestyle change rather than short term diets. A featured monthly contributor to Max Muscle magazine, you’ve seen Susan Irby The Bikini Chef(TM) on: FOX11 Good Day LA, ABC7, CBS2, KCAL9, First for Women, Self, NBCLA.com, New York Post, NY Times,Catering magazine, Lake magazine, SheKnows.com, BBC radio, The Mail on Sunday, and numerous other national and international features.
    For more info on Susan Irby, and The SimplyG Media Network, please visit:


    thebikinichef.com/


    www.simplyg.com

  • 00:28

    Radio Feast - The Bikini Chef

    in Cooking

    So privileged to have as our guest today The Bikini Chef!  Join us for all the fun!

  • 00:31

    Healthy Eating Tips from The Bikini Chef

    in Food

    Welcome to Season Four of The LaKesha Womack Show!!
    Guest: The Bikini Chef (Susan) with tips on eating healthy to create a bikini body
    As always... Tweet me during the show (@LaKeshaWomack), leave a comment here or visit the show's blog page - http://TheLaKeshaWomackShow.wordpress.com - for more information!
    While you're here... browse our archives and listen to some of the past shows... Remember: sharing is caring - don't keep us a secret ;)

  • 01:28

    The Chef is in the House with Sparks of Illumination and of course Anne Rose

    in Spirituality

     
    7:00 pm est Sat in the USA and for those of you down under that’s 8am Sun – So Please join us as we explore what’s on Chefie's menu, fresh off the universal market we'll help you tweak your recipe for life by adding or subtracting key things that may or may not be missing, but join in and find out. Pete, "The Psychic Chef " has over 20 years experience in palmistry, remote viewing, medium-ships, energy healing, Cooking and so much more that if you come to the show you won’t be disappointed. Both Psychic Chef and Anne Rose, also known as Illumination are world renowned Psychic Radio Host & as mediums, we can possibly be of service to those who wish to have communication with deceased loved ones, therefore providing evidential information proving the continuity of life after death. This includes but is not limited to communing with Spirit/Guides/Angels and those of our clients to give any messages they wish to relay. Does it always work, nothing is 100% but this is not 1 800 dial a spirit. On a psychic level, we can possibly relate information regarding aura, physical condition, life situations, job, spiritual assessments, relationships, family, finances and future trends. As a Medium and Medical Intuitive, we are able to direct healing energies and receive information from Spirit for our clients, who come from all walks of life.




    *DISCLAIMER* "This is Not by no means a substitute/replacement for legal or medical advice. “Remember nothing is set in stone and nothing is off limits when connecting to the outer limits! Join us as we Laugh, share recipes and validate what you already know to be true. Let us bring to you those Heavenly whispers with a bit of laughter Sprinkled in the mix! Please check site for Appt.With Pete @ www.psychic-chef.com & Anne @ www.illuminationsinsights.org

  • 03:01

    Everything w/Kathy B Chef Oliver, Dr Julissa Kristy McCarley Veda McNeal-Wright

    in Health

    Source Nation! Join us tonight  at 6, for our Healthy Cooking & Living Show.
    Up first, Chef Oliver Saye is back again preparing two dishes. Cod en papillote (in paper) with red onions, zucchini, lemon, red pepper, white wine, olive oil baked in the oven. For desert, red wine poached pears with whip cream. You definitely want to listen in as Chef Oliver prepares these delicious and budget friendly dishes.  
    Following Chef Oliver is Dr. Julissa & Kathy B who are set and ready to discuss, "Menopause".  Source Nation! We know that menopause can be challenging for every woman. Tune in as Dr. Julissa Hernandez ND DrJulissa shares tips on how the men in our lives that we love, can support us as we go through "the change."   
    Finally Kristy McCarley, Host of "For The Health Of It" brings it home with another exciting guest. Tune in as Kristy welcomes Fitness Professional, Veda McNeal-wright of Wright One Fitness into the studio to share tips & techniques as to how we can use different items that are in our homes and still get a thorough workout. You've heard it here from your favorite radio station, Source Radio Network .

  • 00:28

    Food for The Soul with Chef Ramon clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 01:40

    The Food Alchemist Show

    in Spirituality

    TPN TV and Radio Presents The Food Alchemist Show with Chef Sessy, Tonight, Friday, 30 January 2015 at 8 pm ET.


    Chef Sessy created her business, Veggies Be Come U, llc from the needs of people who wanted her services. She makes her own herbal blends for detoxing, fasting, smoking, losing weight, cleaning blood, building the immune system, tinctures, shampoos and conditioners.


    She provides Educational opportunities for others to learn from by the following: group classes, seminars and 1-on-1 consultations and radio shows.


    Special Guest: Rev. Tiffany White Sage Woman


    Reverend Tiffany White Sage Woman, RMT, RH, INHA is a Psychic Medium, Spiritual Teacher, ordained Metaphysical Minister, and a Holistic Health Practitioner. Even though she is a natural born Healer, her continued education, training and certification in multiple Healing Modalities reflects that Healing is an on going process. She is the Owner of Goldylocks Temple of Healing, llc located in Groton, CT and has clients located all over the world.


    Promo Video:  http://youtu.be/4VMmfKt_F8c


    Watch the Live TPN TV Show and participate in Chat here: http://www.ustream.tv/channel/tpn-tv1


     

  • 01:33

    Get Answers to Life's Questions with Barbara Grace and guest Cristee Cook

    in Spirituality

    Cristee Cook is the best wife, friend, advocate, co-conspirator, hold-my-hand-we'll-jump-together partner, amazing artist, home cookin' chef, Spiritual connector, healer, mother to a beautiful child, energy conducting, beau-ti-ful woman I am blessed to know.  She spreads love and joy everywhere she goes and she is going to be sharing this love with us today!


    Barbara Grace is a channel, teacher,and healer who assits others in transforming their lives.  She provide answers that will always be for your highest good. This is your chance to change your life! 


    Join us in this incredible energy and love.  This is for you!  Call in for mini readings or to ask any questions that you have about your true purpose in this lifetime.  Learn what is true for YOU!


    You can send any questions you have to dgh.4u2@gmail.com.   Your question and the answer will be revealed on the show or you can call in at 646-716-5045 and ask the question live.  To learn more visit Barbara's website at:  www.divinelyguidedhealing.com


    If you feel that this show and the work that I do has benefited you and you would like to have an energy exchange then feel free to go to my website:  www.divinelyguidedhealing.com and make a donation.  This is just another way for you to bring balance into your life.  You are loved and appreciated

  • 01:01

    Ms_Terree aka the Frugal Foodie at LA Cookie Con & Sweet Show

    in Cooking

    Sunday January 25, 2015 was the Inaugural LA Cookie Con & Sweets Show in Pasadena, California. The Food Network's famous "Sweet Genius," Pastry Chef Ron Ben-Israel was the main attraction, along with chefs from Master Chef, Master Chef Junior, and Next Food Network Star. Unfortunately, some attendees started a twitter storm over hours-long lines, and not being able to get in despite having pre-paid for tickets. A run-down on how the event turned out and the REAL story behind what went wrong!

  • 00:46

    The Naked Truth: Do Guys Want Women Who Keep it Kinky?

    in Culture

    A global study done by Dove claims that only 10% of women feel proud of their curls. For years, women have been resorting to hair straighteners and chemicals to alter their natural curls and kinky textures to achieve that sleek, red carpet look. But how do their men feel?  We will talk to a panel of men who are privy to the new natural hair movement and the International Keep it Kinky Day on February 21. We'll get inside the heads of NY real estate agent Tony Harris, media executive Kori Raishon, chef and business owner Damian Perrin and hair stylist London Free to discuss their style, beauty and hair preferences in women.
     


    Talk radio host managing editor of NEWD Magazine Tiffani Knowles and Crystal Dundas will gab about trends, music, faith and much more for this half-hour show.

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