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While maintaining a nutrient-rich diet is essential for optimal health, there are even more healthy habits you can adopt to stay feeling great at every age. Some are simple enough that you can easily incorporate them into your daily morning routine!
Tune in to hear 6 healthy habits that support women's health PLUS one key to maintain a healthy attitude!
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
Dr. Michelle Robin chats with Sean Foy, President and founder of “Win Today Wellness”. Foy is an internationally renowned authority on fitness, weight management and healthy living.
Sean is the author of the Wellness Councils of America flagship physical activity book, “Fitness That Works-Simple Moves to Make Exercise Happen between 9–5”, “The 10 Minute Total Body Breakthrough” and the co-creator of an award winning children’s health and fitness program, “LEAN KIDS”. Sean is also the author and developer of the signature fitness program for The Biggest Loser® Pro Training programs and The Daniel Plan. Among numerous other awards, he received the “Nike Go” Top National Health Education Program Award and the California Governor Health Educator of the Year Award.
To know about show host Dr. MIchelle Robin visit: http://www.yourwellnessconnection.com/
This show is dedicated to talking, discussing and debating all things sports mainly Major League Baseball, National Football League, National Basketball League, National Hockey League, NCAA Football, NCAA Basketball. We will also discuss and debate wrestling. So come on board and bring you’re A game and debate with me. The And More pat is just that. Whether its Politics, Entertainment or anything else non sports related we’ll talk about that too. I am from New York but am just as comfortable talking about any teams or players. Also I am a very experienced fantasy sports player. You know how the saying goes. “Opinions are like assholes, everyone has them.”
We think of Ego and we roll our eyes and wish that we did not have it. Yet Ego has a huge job and to and without it we would not discover who we are and why we do what we do. What is the purpose of Ego and why do we shy away from admitting that we have it or that it got us to do some silly thing! Many of us make a statement that they no longer have Ego, so what about Ego embarasses us enough to say that? Tune in Tomorrow Morning and Join in on the Conversation at 5:30 AM, PST!
William Mark grew up and still lives in Tallahassee, Florida with his family. He attended the Tallahassee Community College where he graduated with an AA degree and then on to Florida State University where he graduated with a BS degree in Criminology and a minor in Psychology. After college he attended the Pat Thomas Law Enforcement Academy in Midway, Florida. William has almost 14 years of police experience that includes assignments in Homicide and was a member of the Tactical Apprehension and Control (TAC) Team.
William and his family, a wife and three beautiful children, are active members in their church, avid Florida State Seminole fans and enjoy traveling. William’s first novel, From Behind the Blue Line, was self-published. In 2014 William joined the Southern Yellow Pine Publishing team and expects his next novel, Lost in the Darkness, to be out in March of 2015.
In this episode of The Red Light Sports Ramble, presented by The Red Light Sports Network, Evan Witalison and Troy Otradovec will talk about the Wisconsin Badgers basketball team, as they prepare for March Madness. However, before Badger talk, a huge trade was executed today. Pending physicals, the Eagles traded All-Pro running back LeSean McCoy, to the Buffalo Bills. In return, they will receive Kiko Alonso, who missed the 2014, with a knee injury. What does this trade do for the up tempo offense, that Kelly runs?
The Wisonsin Badgers are off to a 26-3 record, and first place, in the Big Ten (14-2). The question was asked, in last nights episode, "Do you think the Badgers should put the gas on the peddle, and try to win the Big Ten Tournament, no questions asked, or should they rest some starters as they prepare, for the grueling schedule, of the NCAA Tournament?". With a Gonzaga loss, this weekend, the Badgers could be on the bubble, for a number one seed. However, they would most likely have to win out. Even with a Big Ten Championship, that doesn't mean they will receive that number one seed. Unless the wheels fall off the bus, they are pretty much locked, into a number two seed. What are your thoughts? Listen in and call the show.
in Self Help
On this special episode of Magnificent Time, host Cloris Kylie interviews CFP and renowned author Louis Barajas. If you feel overworked, overwhelmed and underpaid, Louis has an answer. You will be introduced to a four-step process to develop the self-confidence to not only build wealth but also live the life of your dreams.
More about Louis:
Louis Barajas defies the traditional concept of financial and business expert. Louis connects with people through their hearts, their dreams, and the often-difficult realities of their lives. He’s not just about numbers.
A Certified Financial Planner, Louis is the author of 5 books: Small Business Big Life for Women; My Street Money; The Latino Journey to Financial Greatness; Small Business – Big Life; and Overworked Overwhelmed and Underpaid.
Louis was named as one of the Top 100 Financial Advisors by Mutual Funds Magazine. Money Magazine also named Louis as one of America’s Top Advisors. He was also chosen by People en Español as a person making a difference in the lives of Americans. He has been featured in regional and national publications such as USA Today, The Los Angeles Times, The Miami Herald, People en Español, Hispanic Business, and Senior Market Advisor. He has provided his financial and business insights to national news programs such as CBS Sunday Morning, CNN’s Your Money, CNBC, The Willis Report on Fox Business News, Aqui Y Ahora on Univision, ABC News, and National Public Radio’s Tell Me More.
Connect with Louis at http://louisbarajasmsm.com
Visit Cloris’s Site: http://www.cloriskylie.com
On the Wednesday, March 4th 2015 broadcast at 10AM Pacific/1PM Eastern our special guest is Kyra Bobinet, MD MPH who's 'about' tab describes her as a 'Fearless Leader & Insatiable quester'.
Her website profile at EngagedIn.com further notes:
When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, a behavior design firm sprouted out of Stanford, Kyra is devoting her life to helping people crack the code of how, what, and especially, WHY we engage in things.
Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value.
Dr. Bobinet currently co-teaches courses at Stanford School of Medicine on patient engagement and empowerment, and health design with Dr. Larry Chu, founder of MedicineX. She also studies in Dr. BJ Fogg’s Persuasive Tech Lab at Stanford, to whom she gives absolute credit as the founder of “behavior design”.
Dr. Bobinet received her Masters in Public Health at Harvard University, specializing in Healthcare Management, Technology-enabled Behavior Change, and Population Health Management. She received her medical degree from the UCSF School of Medicine.'
Building off the article he wrote for LinkedIn, Why People Hate Third Party Recruiters, Jeff offers more ways to work with recruiters you actually find competent!
Trying to hire someone? Email me at JeffAltman@TheBigGameHunter.us.
Visit my website, http://www.TheBigGameHunter.us to sign up for a complimentary subscription to No B.S. Job Search Advice Ezine, pay what you want for my books and guides to job hunting and wants hundreds of other videos about job hunting and hiring.
Connect with me on LinkedIn.
Subscribe to TheBigGameHunterTV on YouTube http://bit.ly/13EP9fa for advice about job hunting and hiring. Like videos, share and comment.
Listen to Job Search Radio, No B. S. Job Search Advice Radio and No B. S. Hiring Advice Radio in iTunes and other podcast directories and apps. Please leave a great review.
Last week, I had the great honor and privilege to have Melanie Beres as my guest on podcast, and this Wednesday, Melanie returns for another interview. This time she will talk with us about personality disorders and disordered families.
Melanie Beres is the publisher of "City Gal Magazine", an international journalist, a theater professor and producer, a wife and mother of four lovely children, and more... the woman is busy!
We're encouraging audience participation for this show, so phone lines will be open in the last half hour of our 90 minute show.
@BillVick -- LINKEDIN -- BILLVICK.com
How To Rise Above Adversity
"We all face challenges in our business and our lives. In working with dozens of Recruiters, Big Billers and Staffing Executives around the world I have learned from them, as well as from my own experience, how to not only overcome and rise above the challenges we face but, most importantly, how to live a better life in spite of or because of them. Adversity in all of its forms is not the end of the road but just another bump along the way."
As the first moves begin to trickle as the Giants prepare for free agency, join David Aitken and Aaron Yorke as they discuss a number of key topics for Big Blue heading into the new league year. Was franchising Jason Pierre-Paul the right move? With 2014 starters Mathias Kiwanuka and JD Walton released, are more soon to follow? Jerry Reese must also make decisions on a host of pending free agents like Antrel Rolle. New York was incredibly active last offseason in free agency but the team does not look to have the resources set to manage similar spending. With that in mind, where does Jerry Reese prioritize? How key is the draft for the Giants this season, with the team holding a top ten pick in the draft for the first time since 2004?
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