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Today on the Jane Wilkens Michael ....Show Better Than Before, Jane's guests are Nicole Romano Uribarri, renowned personal trainer, yoga teacher, dancer and fitness coach at Exhale mind and body spa, and Laura Benger, Exhale's National Spa Director. They will discuss the Fitness Retreat Weekend at the legendary Gurney's Montauk Resort and Sea Water Spa, along with sharing the latest wellness and beauty trends, tips and secrets for looking and feeling Better Than Before. David Moeckly, a Specialist Pharmacist in the Express Scripts Oncology Therapeutic Resource Center, will give advice and healthy living tips on what to do before, during and after a diagnosis of breast or ovarian cancer.
Sue Dockerill with Inspiring New Perspectives will share her vision for families and couples who want to take good relationships and create extraordinary relationships. She is the founder of Life Works and author of A Child’s Life Depends on Peaceful Resolutions. She shares cutting edge research and hands on tools that work. When couples go apart it’s because needs are not being met. Unfortunately when needs are not being met, people misbehave. If you think of them as being bad you will punish them and make them feel worse. What if you had tools to make people feel understood and open. Instead of making people feel worse, Sue shares powerful tools for making people feel loved, valued and understood. In a very short time people who work with Sue start to feel better and do better. Now you can call in or listen in and get her coaching live on Blog Talk Radio. She is one of a team of extraordinary coaches. Tonight show is hosted by Luis Barrios and the topic is on understanding the difference between men and women. Call in and take any relationship to the next level.
in Self Help
This on demand audio series is a part of the Executive Girlfriends Group Vignette Series. Chicke Fitzgerald interviews Dr. Elizabeth Lombardo. The original live interview was 11/14/14.
Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being.
With the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are “perfect,” Better than Perfect is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives.
Elizabeth started her professional career as a Physical Therapist after getting her Master’s degree at Duke University. In her quest to help people actualize their dreams, Elizabeth went back to school to get her Ph.D. in Clinical Psychology. Wanting to help people “before they need a couch,” Elizabeth now coaches, consults, and speaks to groups about how to achieve their desired results.
Elizabeth is frequently interviewed by today’s top media outlets including Forbes, Wall Street Journal, Money Magazine, Health, MSNBC, USA Today, CNN, and The Today Show.
Her website is http://elizabethlombardo.com/
To order Better Than Perfect click HERE To order A Happy You click HERE
For more information about the Executive Girlfriends' Group see: http://www.executivegirlfriendsgroup.com
BETTER THAN PERFECT
"Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. Step-by-step instructions ... to find balance, freedom. .. including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do." Don't miss the hour that could change your life!
Taking baby steps is better than taking no steps. I see most people on the internet feel a sense of overwhelm when it comes to where to start online. Which progrmas are good? Or maybe they have too much on their plate. That is very common. I address how to take things in baby steps and how that led me to great success with making money on the internet and helping and inspiring many people this past year. Click this link here to get started with me bigabundance.com/baker
What is your dream? What have you given up on because you thought it was impossible?
Exposing what is in the way from what is possible is the topic on Monday nights.
What is it that you can’t do? What is the thought that is stopping you from getting to your dream?
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
If you have passion you can do anything, passion is what makes miracles happen.
Monday nights coaches will be Luis Barrios, Catherine Malcom and Diane Cady here to discuss where they have been stopped and where you maybe stopped too. Call in and see what is possible for you!
Attitude is everything. That's something nearly everyone has heard, and there is more truth in it than most would like to admit. The same goes for the saying that what you don't like in others is an indication of what you don't like about yourself. Whether you agree or disagree, think about the stories you tell yourself, take a listen and join in the conversation on the Better Living Daily Facebook page and sail into the holidays and out of this year in a happier and more peaceful place.
If you can read or listen to today's message, you've at least survived every day on this Earth so far, but what if you could thrive instead of just survuve? What if today could be better than yesterday, and tomorrow could be better than today? Today we're talking about living better inside your head and in your life. We're talking about living, loving, forgiving and letting go of stress. What better things to talk about in the midst of the holiday rush? Hope you'll take a listen and live each day better than the one before.
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