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  • 00:29

    Love Languages and Better Living Daily Updates

    in Family

    Today, we're going to talk about the Five Love Languages and how they can help us in all of our important relationships.  In addition, you can join the Better Living Daily email list.  To sign up simply click on this link:   http://visitor.r20.constantcontact.com/d.jsp?llr=a7k9ztpab&p=oi&m=1116282366848&sit=7rhzwwoib&f=a6f9cd83-9152-4c90-b9a2-8f5f3baed2ac


    Joining the email list will also give you access to the Special Report Three Ways to Communicate and Parent Better as well as the first updates to Better Living Daily.

  • 00:29

    The Neurotic Procrastinator Assassination

    in Family

    II have been called neuortic this week, by a book.  I've also been called out on my procrastinating ways.  I've known about the procrastinating for a long time.  I've just not done much about it. Hah!  Being called neurotic is new.  I don't like it, but the more I read, the more I knew the book made sense.  The good news is that the book also gives solutions to overcome it's diagnosis of my issues, and that's what we will be talking about today.  Come find out if you are a bit neurotic or maybe you have a character disorder.  Maybe you'll decide to do something about it and we can go on this journey together.  In any case, we would love to have you join us today as we look at how to create a better life.

  • 00:50

    Show-#33- The Manual for Better Living!!!

    in Motivation

    1st Guest: Wayne Levine, Founder BetterMen Coaching, Life Coach, Author, Speaker.


    BetterMenCoaching.com 


    Wayne M. Levine, M.A. is the director of BetterMen Coaching in Agoura Hills, CA (est. 2001) where he coaches men to be the best men, fathers, husbands and leaders they can be. He also coaches couples and son, facilitates several weekly men’s groups, and created the BetterMen Retreats for men.


    In addition, Wayne is the author of the best-selling “Hold On to Your N.U.T.s—The Relationship Manual for Men.


    2nd Guest: HANNAH DAVIS, PERSONAL TRAINER, CERTIFIED STRENGTH AND CONDITIONING SPECIALIST, STUDIO OWNER.


    BODYBYHANNAH.COM 


    AS THE FITNESS EXPERT ON THE ADVISORY BOARD OF COSMOPOLITAN MAGAZINE, AUTHOR OF AN E-BOOK AND VIDEO SERIES, HANNAH MAINTAINS A FULL LIST OF CLIENTS AT HER STUDIO IN CLEVELAND, TN. SHE IS PASSIONATE ABOUT INSPIRING OTHERS ON A DALY BASIS, HELPING THEM TO REACH FITNESS AND WELLNESS GOALS THAT STICK!


    3rd Guest: Susan Liniewski, CPC ELI-MP  


    www.wingsof.com


    I am an eating disorder survivor I was dx at 48 with chronic anorexia and severe depression. So many relapses, a heart attack and several hospitalizations including spending most of 2007 in treatment, I recovered in spite of myself.  I went back to school at the age of 59 and became a Certified Professional Coach. I also reached the status of Master Practitioner Energy Leadership Coach.  I am coaching around eating disorder recovery and discharge. I have developed a unique discharge program. 


     

  • 00:31

    The Stress of Spring

    in Family

    Spring is a time of fun and frolic when a young man's attention turns to love.  Spring is also a season filled with yards and gardens that need attention, graduations that require parties to be planned and executed, exams to be taken, spring cleaning to be done.  The list goes on and on, so what's a person to do?  Today we're going to talk about the stresses of spring going on in my life right now and the solutions that are helping me.  Maybe they'll help you too.  Hope you can join in the fun live or listen to the archive.

  • 00:30

    Random Thought Thursday for May 2015

    in Family

    So much to talk about on so many subjects!  Today we'll be talking about kids growing up, complaining and vacations.  Can we fit all of that in a thirty minute show?  I guess we are going to find out.  Could be the most fun you've had all day so join in the chat room fun or catch the archive.  Either way, I'm glad you can spare a few moments to join in the conversation

  • 00:30

    Letting Go of Stress

    in Family

    What do you stress over? Your financial situation, your bad breath or body odor, your children, your marriage?  Is all stress the same and how do we get rid of it?  What if I told you that no matter what your life situation, you can relieve your stress or at least reduce it?  Join us today for a new perspective on stress and what to do with it.

  • 00:30

    Because I have my own Toothbrush

    in Family

    Most people who practice daily gratitude are great at finding blessings in their lives, but occasionally something happens that rocks your world and makes you appreciate your life on an even deeper level. A series of events this week has definitely rocked my world and taken me to a whole new level of appreciation for my life and its blessings.  It has also called me to reach out and help in a way I haven't before.  Listen in as we talk about the blessings we take for granted and how every day can be filled with a deeper gratitude for every moment, challenge and blessing we encounter.

  • 00:30

    Doing the Important Work First

    in Family

    Sometimes the answer to the question,"what should I be doing with my life?" comes from where you least expect it.  Today we will be talking about priorities and what really is the important work in your life?  Take a moment to listen to the stories of what people choose and why it matters.  Are you doing your most important work?  If not, what can you do to change that?  Join us live online, call in or listen to the archive and do what's important in your life.

  • 00:25

    Do Better December 2nd 2014

    in Family

    Attitude is everything.  That's something nearly everyone has heard, and there is more truth in it than most would like to admit.  The same goes for the saying that what you don't like in others is an indication of what you don't like about yourself.  Whether you agree or disagree, think about the stories you tell yourself, take a listen and join in the conversation on the Better Living Daily Facebook page and sail into the holidays and out of this year in a happier and more peaceful place.

  • 00:30

    The Downs and Ups of Life

    in Family

    Life has an ebb and flow and if we're not careful, we can get tossed around by it.  It can pull us down in times of challenge, and it can lift us up in times of success, but what if we started to take more control of what we pay attention to?  Could we create a better life for ourselves?  Could our burdens be lighter and our peak experiences be even better?  Come play today as we explore the idea that we might have a better life to live and that we might have a lttle or a lot more control than we think.

  • 00:30

    Bring on the Dreams and Miracles

    in Family

    We pray for miracles, but do we think we deserve them?  We dream but sabotage our own efforts.  Sometimes a better life seems so far out of reach.  Sometimes we feel guilty for wanting more.  How do we get more without feeling guilty?  How do we live in harmony with more?  Today we will be talking about feeling worthy enough to make our dreams come true and how to make that happen.  Join live or listen to the archive and make this year your best one so far.