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  • 00:28

    Baby Sleep 911, Help! Let's Talk Child Sleep!

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 2:30 pm to 3:00 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:31

    Baby Sleep 911, Help! The Baby Sleep Whisperer to the Rescue

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 1 pm to 1:30 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:29

    Baby Sleep 911, Help! Why Won't My Baby Sleep?

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 2:30 pm to 3:00 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:26

    Baby Sleep 911, Help! My baby won't sleep.

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 2:30 pm to 3:00 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:32

    Baby Sleep 911, Help! Ask Me Your Child Sleep Questions

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 2:30 pm to 3:00 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:30

    Baby Sleep 911, Help! Rescuing Sleepless Parents

    in Moms and Family

    Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" web tv series, will help your family get the rest you all deserve by answering your child sleep and feed questions. Join Ingrid on Monday nights from 9 pm to 9:30 pm EST and call  to ask your questions via (646) 595-2075. You can also chat with Ingrid via multiple social media sites like Twitter: @ingridprueher and Facebook: The Baby Sleep Whisperer. 


     

  • 00:45

    Get Real! with Mark and Kally - Tips for Getting Your Sleep and Rest

    in Health

    Getting plenty of rest is one of the 7 Basics of health.  Are you one of the many that struggle just to get a good night's sleep?  Do you rely on sleeping pills and still not feel rested?  Tune in for tips on getting a good night's rest.


    There are many factors that can interupt a goods night sleep.  Creating a comfortable environament is essential.  Did you know that even be dehydrated can interfere with a good nights rest.


    We have tips for you from essential oils, deep breathing and supplements that work.


    Photo credit David Castillo Dominici at FreeDigitialPhotos.net


     

  • 00:46

    The Best of You presents: How to deal with your partner that has Sleep Apnea

    in Entertainment

    Do you know what Sleep Apnea is? Do you or your partner snore horribly? Is your  snoring keep you or partner awake at night and rest broken? Is your partner concerned about your snoring while sleeping at night? Does your partner have apnea and it concerns you? Well Sunday at 12pm est/9am pst  The Best of You will tell you what apena is and how you can help yourself or someone that you love!


    We'll tell how to get the ball rolling and what to ask your Dr's and even go into detail about the overnight sleep study! We'll tell you what to expect when you go too the sleep center that night...YES that's right you will stay overnight. We will help you on this journey of sleep apnea to help you or your loved one have a GREAT night's sleep!


    Key words we will discuss are



    O2
    Stat rate
    Cpap
    Bipap


    We will also give you other alternatives besides CPAP or BIPAP. There are medical procedures that if ONEmeets the criteria can help with Sleep Apnea.  To hear the show LIVE, Call in at (616) 668-8275 or log on at www.blogtalkradio.com/thebestofyou to hear the show on your PC,Tablet, or phone. Call in and give your testimony on what YOUR sleep study was like and how long you have been on CPAP or BIPAP. If you had a surgical procedure done to help with your apnea, we'd LOVE to hear from you also!


     

  • 00:35

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 11.25.2014

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered your sleep questions on:


     - The 12-month nap strike and what to do during a sleep regression.


     - How to handle the busy holiday season with your toddler. When things get too busy what do we do?


     - What is sleep training?


     - How to wean your 18-month old from night feeds.


     - How to help your 10-month old nap longer.

  • 01:04

    Radio Show: Why Your Body and Mind Need Sleep

    in Health

    In this show you’ll learn:



    Why sleep is important
    How sleep detoxes the brain
    The main hormones that are affected when you don’t get enough good quality sleep


    Background and Guest Information:


    Join Dr. Ritamarie and Dr. Geo as they discuss why restorative sleep is an essential ingredient for a healthy mind and body. The notion that “successful people” can get by with just a few hours of sleep a night reinforces a common perception that sleep is a waste of time.


    Geo Espinosa, N.D., L.Ac, C.N.S., is a renowned naturopathic doctor recognized as an authority in integrative management of male and urological conditions. Dr. Geo is the founder and director of the Integrative Urology Center at New York University Langone Medical Center (NYULMC). He is a master formulator of dietary supplements for prostate, bladder, and sexual health, and co-founder of XY wellness, LLC.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 01:50

    Vamp City (Sleep Paralysis, Cern, & Origin of Easter)

    in Entertainment

    HEY VAMPS! ARE YOU READY FOR ANOTHER GREAT VAMP CITY SHOW?


    HOSTED BY THE VAMPIRESS HERSELF, INDIA MOREL AND HER CAST MR. TIMER, JAMES ACEVEDO & COBRA COMMANDER.


    TONIGHT OUR MAIN TOPICS ARE SLEEP PARALYSIS AND THE ORIGIN OF EASTER, AND OUR MINI TOPIC IS CERN.


    JOIN US EVERY MONDAY LATE NIGHT FOR THE BEST IN PARANORMAL TOPICS AND THE BEST IN INDIE MUSIC ON THE HOTTEST STATION ON THE NET...DOLLHOUSE RADIO!


    FOLLOW US ON TWITTER: @VampCityShow


    VISIT US ON THE WEB: WWW.DOLLHOUSERADIO.COM