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If you want to lose belly fat fast, listen to learn what the best HIIT exercises are to get faster results.
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips & Results With An Olympian's Touch
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
The Total Tutor Neil Haley will interview Joihn Schlitt.
For more than four decades, John Schlitt has enjoyed a stellar musical career as a solo artist, as the lead singer for Grammy Award-winning Christian band Petra, one of the most successful Christian rock bands of all time, and as the former lead singer for popular '70s mainstream rock band Head East. He has been inducted into the Gospel Music Hall of Fame as the lead singer of Petra during the years when the band won 10 Dove Awards and four Grammy Awards. Schlitt was named the best rock singer in Christian music history by GospelMusicChannel.com. According to the website, Schlitt "remains one of the most distinctive and impactful men to ever stand behind a microphone." Schlitt was also named Male Vocalist of the Year in About.com's 2011 Readers' Poll in a category that included Chris Tomlin, Jeremy Camp, Brandon Heath and Bebo Norman.
Join us in Reinvention Radio today at 5pm CST! Dr. Danna McKellar shares personal experiences, practical tips and real life stories of life changing reinventions! We get what we give so we should always have an important question on our minds in every interaction, relationship and choice in our lives. "Am I giving my best to the world?" Tune in to Reinvention Radio and start your reinvention today!
To purchase the book Reinvention 101: 30 Days to a New You, by Dr. Danna McKellar call (609)851-1370 or email us at BlogTalkUSA@gmail.com
Head over and give our sister station a listen sometime! Donny Walker at WGLRO
Hello everyone and thank you so much for being here! I’d also like to thank you for being open to learning new things. Every week It’s YOUR Turn Radio show features a new guest. Each guest has been handpicked by me for you! Each one is a trustworthy expert and our focus is YOU the listener. I am your host DENISE DOMINGUEZ and our beautiful guest today is.....
Sarah A. Ouellette, Esq. is an Attorney, Mediator, Author, Speaker, Divorce Transitions Coach, Reiki Master, Soul Re-Alignment Practitioner, Access Consciousness Bars Practitioner and Facilitator, Intuitive and Energy Healer.
Her purpose is to teach and empower people experiencing divorce or separation to utilize the transition to the fullest as a catalyst for healing, energetic reset and empowering personal change to create the best years of their lives. She believes divorce is an opportunity for a rebirth a time to re-connect to who you are, re-establish your dreams and create a joy filled future with ease and grace.
Sarah has worked in the area of divorce since 2008 in various capacities including: state employee and judicial clerk for the family division, divorce litigator in private practice, divorce coach and now an Holistic Divorce Mediator, a specialization she designed to best assist her clients to get the most growth, opportunity and expansion out of a life experience most people dread, fear and regret experiencing.
Welcome to the Sports Time Radio podcast hosted by The Big Jack and Dan the Man; who'll show up eventually. It's the sports talk that you and your friends have when you're hanging out only in podcast form. It's baseball season for sure now that all the other sports are wrapped up. How's your fantasy team doing? Need help with a trade or who to start or sit or even who to cut; you've come to the right place. Who's hot and who's not! Besides fantasy will discuss the division races and how they might shape up as we head to the All-Star break. Don't forget the NFL is right around the corner; so those conversations may come up as well. Then there's NASCAR, Boxing and any other sport that's making headlines. Also we have the best interviews with experts from all over to get the inside scoop. Checkout www.SportsTimeRadio.com and follow us all on Twitter @Sportstimeradio @Danzeeeman @Mrfanofsports & @Burketime
Empress Simone credits her parents for giving her the drive to pursue her dreams. A lifelong resident of the Bronx in New York City, Empress Simone devotes her time to family, education, and writing.
During childhood Empress Simone realized she loved to write and would pen plays, song lyrics, poems, and short stories. She wishes to throw her hat in the editing arena and help bring fellow-authors visions and literary work to readers and supporters. An Administrative Assistant she is passionate about her love for others and tries to help in any capacity that she can. Empress Simone, an avid reader and old school Hip-hop fan, is also a budding genealogist who extensively studies and researches her ancestors/family history.
Excerpt from Geena: A Bronx Chick’s Story
Meet Geena Samuels, a single mother raising two sons in one of New York City’s toughest boroughs. This Bronx Story is nothing like you’ve ever witnessed before. Geena encounters violence and betrayal from those who claim to love her most. She is on a roller coaster ride of a struggle to make ends meet and find true love with emotions raging between love and anger that sometimes lead to war.
During it all the one saving grace seem to be Geena’s sponsor who helps with the bills and Geena’s expensive shopping habits. However his real intentions are covered by the financial security he provides. Will Geena survive the game, or the web of deceit her best friend Abby or Sponsor have woven, or will naivety and greediness be the cause of her demise?
Visit Empress Simone at: www.Facebook.com/AuthorEmpressSimoneQuick
The title says it. Why? It makes sense. My place is not so different from yours, maybe a little better. We have more common ground than the others. I am not campaigning for your money, am not a Politician, will not be, will be among the best smart Commander-In-Chiefs, even protecting our military men and women. Your day to day is closer to ours and we live it with nearly similar DNA: Daily Numerous Adversities; Daily Numerous Ailments; Daily Numerous Aspirations. Yes, an unknown person has little chance to be seen by you. I know that it appears stupid to do this. It may even look more than stupid. But it’s not that stupid when you consider all the stupid things that are going on right now, that have just happened or will with politics. Please see me in a better smart light. I say things that you may not like or want to hear. But they are said for our own good. They need to be said and brought to light and right. There are some well known people running for President. I am not one of them. I am one among many, if you can understand that in all its fullness. It is surmised that when you reach the White House, things change you. Except for becoming better, I will not change the good, right, smart within me or what must and should be done. I want much better for all, even you and our cohabitant animals and our earth. The White House belongs to you, with a person of the people, ordinary if necessary and not to a Political Party. If you see it that way, could you and will you put together 120,000,000 Write-In Ballots for a Presidency being for us, with just one of us in there seeing to a better United States and for Americans of all blood types of O's, A's, B's and AB's. If that many are cast, we will not have a divided country or Congress. One willing caring for all doing person can start a better world. You can begin with such a President. This idea is for you, c2it, i am Curt Clinton, c2…
Tonight we talk to David Newby about his coaching, new book and his many other talents.....
David is continually working to enrich people, and he feels he has been commissioned by God to help usher in the End-Time Revival on earth and help bring about wealth, in the mind, body, spirit, and finances of the Body of Christ.
He is also a well-respected speaker, writer, motivator, and leader in the Body of Christ, who puts everything he has on the line to protect, empower, and serve others in the Kingdom of God.
David has been featured on a number of radio shows, magazines, blogs, and other forums, including, Build a Better Blog with Denise Wakeman, The Business Makers radio show with Russ Capper, and University of Phoenix’s Alumni Magazine (Phoenix Focus). He has also written for a number of organizations, including CBS, Examiner, and Ezine.
You can connect with David on LinkedIn or follow him on Twitter @davidgnewby to find out more about him.
Interviewing the Diva's Candace Gish will Interview Top Network Marketer Pat Andersen on Today's Show. The topic, why Pat believes Network Marketing is the Best Business Opportunity out there. She will talk about her Journey to Become one of the Top Network Marketers in the field.
in Self Help
Join Wright for the “Bring Out Your Best” show on Dating and Relationships Wednesdays at 12:00PM CST and Careers Thursdays at 12:00PM CST.
To learn more about Wright, follow us on Facebook, Twitter and YouTube, or to get involved in our programs visit us at wrightliving.com.
A sure bet for recouping you broadband investment? Follow Columbus, Ohio’s game plan of marrying wired and wireless broadband so your local government’s Internet of Things and their Internet of People to form a truly smart city.
Columbus uses broadband and information technology to innovate, collaborate, attract investment, improve government services delivery and raise the quality of life for its citizens, winning it the 2015 Intelligent Community of the Year award. The Intelligent Community Forum (IFC) gives this award to highlight communities’ best practices for adapting to the demands of the broadband economy.
Gary Cavin, City of Columbia, decribe some of the projects that contributed to his city’s winning its prestigious honor. Researchers at Ohio State University won a two-year $1 million grant from the National Science Foundation (NSF) to create a safe and resilient network architecture dubbed the “Science DMZ.”
New gigabit networking and application support tools are being developed that will foster broadband adoption. High-definition video supporting public safety, law enforcement and first responders. The city’s Comprehensive Traffic Signaling System (CTSS) program is building a backbone of fiber optic cable and wireless communications technologies.
Cavin informs listeners how other cities can use the power of the gigabit to transform government services and create new applications. Several of Columbus’ best practices will be included in the new version Craig Settles’ book, Building the Gigabit City.
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