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Rcok County Fair, Day 2:
FUN FUN FUN -- IT'S BEEN A GREAT WEEK, HERE, WITH MY SON! MAN, BEING 28 YEARS OLD AGAIN WOULD BE COOL!. WOULD YOU LIKE TO BE A YOUNG PERSON IN TODAYS WORLD!?! MAYBE HE WILL JOIN US AND TELL US WHAT IT'S LIKE! CALL THE WISE GUY AND THE LADY AT 530 PM E.S.T. THAT'S VINNY AND LEE LEE. SO, JOIN IN AT, 646 716 4343. . A LITTLE NEWS AND ALOT OF FUN TODAY, HUMP DAY, 7/23, AT 530 PM. TO HAVE A CLEAR HEAD AND NOT TO WORRY ABOUT ANYTHING WOULD BE REALLY NICE!!! LET'S DO IT!
in Real Estate
Nathalie shares the pro's and cons...
2nd half Larry Lane shares the City Transformation Movement.
Why You Need Hydrotherapy - swim spas, hot tub dealer in Mesa and Red Mountain, AZ. Call ? 480-969-6224 or go to http://www.SouthwestSpas.com - Hot Tub Clearance Sale, Best Prices on Hot Tubs, Used HotTubs, Swim Spas, 85142, 85225, 85224, 85286
Hot tub hydrotherapy is an effective way to fight pain and improve flexibility. Here are just a few reasons why you need hydrotherapy and how a hot tub can help.
Ramp Up A Fitness Routine
Using a hot tub is a practical way to rejuvenate muscles, alleviate aches and pains and increase flexibility.
Get a Better Night’s Rest
A dip in your hot tub 90 minutes before retiring is an all-natural way to promote sleep, contributing to a long, restful snooze.
Beat the Blues
A hot tub provides a relaxing environment where heat, massage, and buoyancy work together to calm the body and mind. Plus, elevated heat stimulates the release of endorphins- the body’s natural pain killer.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at 480-969-6224 or visit our website at: www.SouthwestSpas.com
Used Spas Mesa, AZ
Hot Tubs Red Mountain, AZ
Swim Spas Ventura, Thousand Oaks, CA, All Portable Spas, Hot Tubs and Swim Spas on Sale. Best Prices, Great Service, Best Selection MAAX Spas, Vita Spas, ELite Spas, MAAX PowerPools, 93003, 93001, 91360, 91362
The traditional at home pool is taking a backseat to a new and improved past time- the swim spa. So move over pool because here are three ways a swim spa is more fun, more relaxing and a better overall investment.
It Fits Virtually Anywhere
Even a small, compact swim spa can accommodate the most athletic swimmer - the current holds you in place as you swim.
It Requires Less Maintenance
A few minutes each week is all that is needed to test the water and keep it clean.
It Doubles as a Spa
Adjust the swim spa to meet your ideal temperature and soon you’re relaxing and unwinding in your very own dream spa. With hydrotherapy jets targeting overworked muscles, pain is banished, leaving body and mind at ease.
To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, Spa-Warehouse is providing free hot tub test soaks in their beautiful showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time at 805-654-9000 to reserve their spot.
To learn more, pick up a copy of our free Hot Tub buyer’s guide…“Insider Secrets to Choosing The Best Hot Tub" Just visit our website at www.Spa-Warehouse.com or call 805-654-9000
Swim Spas Ventura, CA
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Kathy Shimpock is a transpersonal practitioner. Her company, Symbols of Soul, helps clients discover and explore their own inner wisdom. They learn to interpret and understand the language of spirit, that is, those messages which show up in daily life as metaphors, symbols, images and synchronicities.
The tools she uses for transformation include: Transpersonal Hypnotherapy & Guided Imagery; Reiki and other energy work; Spiritual Guidance mentoring; depth Coaching; Storytelling; Art; Ceremony and Ritual.
Kathy came to the Holistic field by way of a career in law. In 2008, Kathy became interested in learning Hypnosis as a means of dealing with her chronic pain. Since then, she has become a Certified Clinical Hypnotherapist, a Reiki Master Teacher, Storyteller, Ordained Minister, and a Certified Spiritual Guidance mentor (specializing in spiritual direction through the use of spiritual practice). She also provides workshops to groups and retreat centers on spiritual topics and the use of expressive arts to assist in Psychological and Spiritual growth.
Kathy is also an Artist and an approved facilitator for Soul Collage®, a creative process for personal and spiritual growth and development, based on the work of Seena Frost. Along with her lifelong pursuit of art, she has a deep interest in transpersonal studies including self-actualization, Mythology and Jungian Psychology. Her artistic pursuits focus on the creation of custom mandalas and myths, and on spiritual art. Kathy is currently an instructor at the Southwest Institute of Healing Arts and at the Storytelling Institute at South Mountain Community College.
Hot Tubs Clive, Spa Dealers Des Moines, IA - Hot Tub Clearance Sale - 515-270-8702 Hot Tubbing for Health? All Hot Tubs, Portable Spas and Saunas Reduced to Sell. Sauna Clearance Sale, Used Hot Tubs, Finnleo Saunas. 50317, 50315, 50325
From your neck to your toes, powerful jets push streams of water, loosening, relaxing, and rejuvenating you. This is why so many people use a hot tub to improve their health.
Relieve the Pain, Be Your Best
Hot tub hydrotherapy- the combination of heat, massage, and buoyancy is a proven, safe, and natural way to find relief.
Stargaze, Drift Away, and Re-energize
Warm water is a natural relaxant, calming, soothing, and slowing a hectic pace.
Enhance Relationships, Bond, and Reconnect
Sharing a relaxing soak in your hot tub is the perfect way to foster strong bonds. With great conversation and laughter, soaking with friends will keep you connected.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call or visit our website at www.HotSpringGreen.com
Hot Tubs Clive, IA
Spa Dealers Des Moines, IA
Healthy Living Step No. 1: Take stock.
Your first step toward healthy living is to get a handle on your health status right now. Here's your to-do list:
Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have.
Gauge your girth. Measure your height and weight to check your BMI, and measure your waist circumference to see if you're overweight and if your waistline is putting your health at risk.
Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it? The CDC recommends that adults get at least two and a half hours per week of moderate-intensity aerobic activity or one hour and 15 minutes per week of vigorous-intensity aerobic activity, plus muscle-strengthening activities at least two days per week.
Keep a food diary. Write down everything you eat for a day -- and no fair skipping the items you're embarrassed about. "The idea is to write it down ... without judgment," says Kathianne Sellers Williams, MEd, RD, LD, a nutritionist, wellness coach, and personal trainer with Cafe Physique in Atlanta. "You can't change what you're not aware of or don't acknowledge."
Hot Tubs, Pool Builder Winchester, VA 717-264-4373 Improve Your Health in 30 Days. - Portable Spa Clearance Sale, http://www.flohrpools.com/caldera-spas.html Best Hot Tub and Spas Prices in Winchester, VA on New, Hot Tubs, Used Hot Tubs, Used Spas, Above Ground Pools, Pool Building and contracting, 22602, 22601, 22603
For more information give us a call at ? 717-264-4373 or go to http://www.flohrpools.com/caldera-spas.html/
Here’s how to see lasting change in just 30 days.
Eat a Balanced Diet
Small changes can have a big impact, eat the right food- fruits, vegetables, lean meats, and fish.
There are “tricks” you can use to get more activity such as, taking the stairs or parking further away.
A hot tub can lead to improved flexibility as well as less muscle aches and pains, with regular hydrotherapy.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Flohr Pools is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
Consumers wanting to get more information are encouraged to download a copy of their free Hot Tub or Pool Buyer’s Guide Call 717-264-4373 or go to: www.FlohrPools.com
Pool Builder Winchester, VA
Hot Tubs Winchester, VA
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