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Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.
According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.
Today on air, i am only speaking to crime: crime against women, rape against women and men, injustices in Courts and at UNIV's like in Tennessee. It's so bad. how come you don't make demands of the Political Presidential Candidates to speak to it. tepid statements is all you get and this from afuture leader. The leader of our Countyry should be livid, on fire and besides herself/himself and besides you. This won't happen with the present cast of Campaigb2016 Comedy. It is a shame that you let these candidates get ahead of me and have TV media hosts proclain that you have met the Presidential Candidates when you have not met me on TV. Just yesterday of Channel 5 FOX News in D.C., a reporter introduced the wives of the candidates, speaking to their involvement in their spouses' campaigns. Where am I on TV - kept off because i have no juice to get on TV and Politics controlls who you see on TV - only candidates from the 2 biggest Partiers - only. if you want to be shortchanged, mugged, ripped off, i can't help you. You have to turn to me now. Read the Articles about the Univ of Tennessee and their firing of their most prestigious Medical Professional over an incident with Peyton Manning. There have been Court documents filed with well over 30 witnesses trestifying that this Woman did not do what Peyton said she did. If I am Pres, no one has to wait 15 yrs to have their honor restored and be ignored. I c2it. Curtis Clinton. You'll not find me on a ballot
at some point, you will have to care or be held responsible. I heard Sanders & Clinton stand-up meeting just this morning with Madame Secretary – and I didn’t even think of that till Sanders used it – ally herself to Pres Obama & his actions as Pres while Sanders catching Madame Secretary Clinton being sordid or cute or disrespectful. Trump promises not to use bad words - shows off children chanting Trump. Gov Christie and Ryan leave the Republican Race. I am not yelling, jus high-lighting: WHAT’S BECOME OF US. WE ARE IN Political QUICKSAND with an OUTDATED SYSTEM of Politics, CONTAIMINATED BY BIG MONEY SPRINKLED VERY HEAVILY with KNOWING LIES, KNOWINGFULL LIES of NOT GOING TO DO WHAT IS BEING INDIVIDUALLY SAID ON THE NUMEROUS STATE STUMPS, brought to you on TV. I am not on TV – can’t afford it. Once again, everyday, I try to reach you, teach you, make you aware of the BULLYING BULL that is BLOWN your way from the MOUTHS of these Political Presidential Candidates. The fact that they say these things make them irrev-erent & irresponsible. I am neither of these characteristics. I scream out to you every day. At some point in time you will need to hear me before it is beyond my time and ability to salvage our United States. The cure is so simple – no more ingestion of Political words & antics. Curb you sweet tooth for Political Parties OR ease your tooth pain with non-Political cream – cream of the crop, Curtis Clinton. I will clean out Government and every nook of sleaze, malaise, in-competence and thievery in our LAWS, INDUSTRIES, TRADE, EDUCATION & REFORM that goes nowhere. If you still don’t hear me or believe me, I hope the best 4U.
Our special guest is Veronique Jones, a well sought after artist that specializes in Ketubahs.
The Ketubah is an agreement by law drawn by witnesses in accordance with Jewish civil law, in which they testify that the husband guarantees to his wife that he will meet certain minimum human and financial conditions of marriage. Once the ketubah is completed, the procession proceeds from the groom's table to the bridal throne, accompanied by singing and dancing.
Veronique Jonas (nee Soriano) was born in Lubumbashi, Zaire, presently the Republic of Congo. As a young girl, Veronique relocated with her family to South Africa where she received a Bachelor of Art degree from the University of Cape Town. As a young wife and mother Veronique once again relocated. This time to Dallas, Texas. For close to 20 years Veronique was Art Director and teacher to hundreds of Elementary and Middle school students at the Solomon Schechter Academy where she was known to draw out a child’s hidden inner potential to communicate through the medium of art.
Veronique resides in Dallas with her husband of 40 years. Her 3 children are now grown, providing Veronique with yet another viewpoint of life as that of a grandmother.
Meet author/voice actress Luanna Helena. Luanna will be stopping by the Author Chat show to 'chat' with me about her new book, Party of 1: Single Success
About the book:
Party of 1 is a guide, not only to being single, but being a single success. It is centered around three main areas for those who are enjoying single life to focus: Reaching Goals, Enjoying Perks of Single Life, and Relishing Relationships.
I wrote Party of 1: Single Success, because it is the book that I wish I read as early as 14 years old. Then again, having to go through life without some of the advice contained in this book, gave me the experiences and perspectives that produced much of the insight in Party of 1. I pray that this book will be a wellspring of knowledge, inspiration and motivation for readers to continue or begin their own pursuits of single success.
About the author:
LUANNA HELENA is the author of PARTY OF 1: SINGLE SUCCESS. She was born in Antigua and lives in California. Luanna loves using her gift of teaching to help inspire and transform the intellectually underwhelmed into the unapologetically creative.
For more information, visit: luannahelena.com.
No Ordinary Psychic Radio & it's hosts Rubbizfire & Cassandra the Celtic Psychic are pleased to Welcome Intuitive Psychic & Reiki Healer, Teacher, Bellesprit Diamind Psychic ?Su Davey for her 2nd appearance on NOPR.
Please don't call in for free question readings in till instructed to do so.
Free 1 question readings 1 (323)843-6064 No Health Questions or Death Questions allowed. When your pulled on to the air please State your 1st name, Location, Astro Sign and your 1 question. (No Health Questions or Mediumship questions)
Topic 1: Birthday Shout Outs and Announcements
Topic 2: Sam Forline, the Technology Guru, is our guest 645p. Join the conversation and tell us what you think at 914.219.0884.
Topic 3: At 745p, Craig Wiener will be discussing treating ADHD without Medication
Topic 4: Current Events: Donald Trump's Profanity, Jason Derulo Naked, Harford County Deputies Killed
Topic 5: Journey Through the Bible with Malik. We will continue our journey with Leviticus 19-21.
Topic 6: Ask Malik
Topic 7: Final Thought
Tonight's Poll Question: What is the most memorable valentines you ever had?
Reminder: Email your dreams to Knowledgeshow@yahoo.com for Diane Brandon, the Dream Interpreter. Premiering in March 2016.
Thought for the Day/Week: See something, say something and hear something, write something.
Join the Diva of Days of our Lives and friends for our 243rd Blogtalkradio show on February 13th at 10 pm est live! Topics this week include: Days of our Lives getting renewed for another season, Andre sets fire to Hope's house, John wants to take down Winterthorne, Claire blows her audition at Julliard, and Victor finds out that Philip betrayed him.
The Ombudsman Press Show: stimulating talk, live-callers,cutting edge interviews, and the un-cut local, state and national news that will inform taxpayers of the most paramount information that will keep them up-to-date when it comes to politics, religion and entertainment. Host, Bishop L.J. Guillory always delivers a powerful lineup of insightful, thoughtful,wise commentary and surprise guests for every episode of The Ombudsman Press Show!
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