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The turkey, the trimmings, the pies do you enjoy the holidays and yet still want to not over stuff? Join me and returning guest Ali Shapiro as she shares how we can eat healthy and enjoy the holiday season.
Ali was described by a client as the swiss army knife of wellness. She is like having the tools of a nutritionist, therapist and personal trainer all working together for you.
Combining her background in functional medicine and holistic nutrition, Ali created an innovative health coaching model, Truce with Food ™, while at the University of Pennsylvania earning my Masters degree in the field of Coaching. She combined my different fields of expertise into an elegant and inspiring wellness process that makes food, our most important medicine, a joy. Tune in and techniques that will help us enjoy seasonal food and eat healthy.
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Episode 40 Healthy Living & Giving Thanks
On this episode we are going to be talking with my guest Casey Walker about Healthy Living. Casey will share with us his story of how he changed his life around to being much healthier. Getting active, losing weight and eating healthier, Casey will share with us all about it and talk to us about ways we can get active and what it was that got him up and active in becoming healthier in life and enjoying it.
During the second hour of G220 Radio I will be opening the phone lines up for those who might want to call in to the show and share what they have to be thankful about. The number to call is 347-857-4028.
My show is about happiness. I like to think of myself as a Happiness Warrior. Assisting me are my spirit teachers I channel; we will answer questions and give love based advice. The primary intent is helping you deal with the fears and beliefs that keep you from being truly happy, healthy and a love based person. The focus will be on Guidance and advice on how to manifest in the areas of: spiritually conscious business development, life purpose, healthy living, relationships, and spirituality.
I delve into your past lives and what effect they have on manifesting what you want.
Living at the vibration of love energy is the key to healing and manifesting what you want. Love is: compassion, respect, and kindness, and forgiveness, generosity of spirit, humor, humility, empathy, and appreciation. These principals of love can assist in all forms of healing and creating the life you want.
I will also present material to entertain and hopefully help you laugh. Laughter is a key in all healing.
I am a medical and soul intuitive. Studied and practiced for over 20 years as an Intuitive, Shaman, Reiki practitioner, and Hypnotherapist. Have degrees in the study of metaphysics.
The "Two Wise Latinas" of The Wise Latina Network is here to empower and inspire the women of the Latino community with practical tools for a successful life.
The Wise Latina Network is a multigenerational group of diverse successful Latinas empowering the Latino community.
Exposing shame and how it plays a vital role in abusive relationships
in Self Help
Flax seed is one of the most beneficial foods there is. It is well known for its flax oil, a key source of Omega 3 fatty acids, particularly alpha linolenic acid, that are important for good brain function and calm nerves. Flax also has high quality proteins and lignans, a class of antioxidants that help protect against many health problems.
President Barack Obama Goes It Alone, Shielding Up To 5 Million Immigrants From Deportation
Brief...Protecting Parents of Naturalized Children:
Allowing More DREAMERS: Skilled Workers And Entrepreneurs:
Long-Term Plans: Border Security: Court Reforms:
Find A USCIS Office
Other USCIS Offices include:
Administrative Appeals Office decides appeals of certain denied benefits
Application Support Centers provide fingerprinting and related services
Asylum Offices handle scheduled interviews for asylum-related issues only
National Records Center receives and processes FOIA requests
Service Centers and our National Benefit Center receive and process a large variety of applications and petitions
Obama's executive action:
— Delays the deportation of the undocumented parents of children who are in the country legally.
— It also protects any children who were brought to this country illegally before January 1, 2010.
— It directs immigration officials to concentrate on deporting criminals and those who pose a threat to national security.
Have you ever heard the expression that we only use 10% or our brain? This is a misconception, it is more accurate to say we use approximately 10% of our mind consciously. Learning the language of the subconscious mind allows you to access your existing programing to make positive, permanent changes in your thoughts, habits, behaviors, health and well-being. Unleash the dormant powers you possess and make your dreams your reality.
Jeannine Sanderson is no stranger to adversity. She is an incest survivor who spent her youth in fear and torment. She battled with depression, anxiety, obesity, eating disorders and self abuse. The childhood abuse led to many physical ailments that caused even further pain and suffering. In order to overcome, Jeannine learned and created methods of becoming the author and editor of her own emotions and behaviors, conscious and subconscious. Her world was so profoundly changed that she became inspired to share these benefits with others. Her passion and purpose were revealed through her anguish. Jeannine is now healthy, happy, empowered and enjoying her life to the fullest.
Bob Gilpatrick, Boomers Forever Young , will join Phoenix on Tuesday, November 25th at the 8:00-10:00 pm est. Bob will discuss strategies for Successful Holidays including emotional management, healthy eating, and how to be the greatest support to your friends and family.
Everybody's asking "How to Avoid Gas and Bloating" as Thanksgiving approaches & we get ready to "throw down." Tonight at 8:30 pm EST Dr Maxwell Nartey, Dr Charlie Abbott, Dr Elizabeth Winek and Coach Khayr break down the science. Are the foods we eat over the holidays really "MISGIVINGS" is what we want to know?
Over 50 percent of people never discuss concerns about gas and bloating with their doctors, but Dr Nartey, Dr Abbott & Dr Winek are going to let us know to put our self-consciousness aside for the sake of their health and what to do or consume if you're concerned about gas. We'll also cover a few more unexpected behaviors that can cause blowing, like chewing gum.
Find more tips, and a great holiday gift, with the ever popular DOWNSIDE OF NUTRITION and WHAT TO CONSUME package deal over on www.SymptometryBooks.com as well. Give the gift that keeps on giving.
We are a group of disabled Veterans who are active advocates for the rights of veterans who have served in the United States Military and their families. We advocate for the rights of veterans. We talk to the the politicians who want to talk to us and we promote Americanism.
Mondays Hosts: Jonathan Bibbins, Michael Fortune And Dr Jorge Anderson
Topic: Open Forum
Tuesdays Hosts: Stephanie Ruscigno
Topic Miltary Sexual Trauma
Wednesday Hotess: Marilyn Wyche
Topic VA Benefits
Thursday Host George Cash/ Michael Fortune
Warrior Talk Radio with GI Jenn & Jeff Gonzales will be welcoming Jon Busch of the San Jose Earthquakes, to talk about his program SAVEs for SEALs and then we will be welcoming Nick Palmisciano, President of RANGER UP!
http://www.warriortalkradio.com - Listen Live
Jon Busch (BUSCHY) is the dynamic goalkeeper for the San Jose Earthquakes! Jon, having a tremendous amount of respect for those who serve in the military, wanted to do something to give back to the WAR FIGHTERS of this great country and their families, so he founded the SAVEs for SEALs program. “I want to give back to the people that protect this country,” Busch said. “I am able to catch a ball for a living because of the freedoms that the men and women of the armed forces provide for us. This is my small way of saying thank you for all that they do in service of our country.”
Nick Palmisciano, spent the best and hardest part of his life as an Infantry officer. After leaving the military, Nick founded RANGER UP, a VETERAN owned military, patriotic and MMA apparel company that is doing so much more. RANGER UP has programs dedicated to giving back to the community, such as funding a recently separated military veteran by turning them into a successful entrepreneur. We will be talking to Nick about all the amazing things that RANGER UP is doing!
Please don't miss this episode of Warrior Talk Radio! Guest Call In Number is 646-595-3504!
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