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  • 01:00

    Dr. Francesca Gino on how to make wise decisions and stick to them

    in Psychology

    Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science.


    *NOTE: "Best Of" replay. New live shows in September -- under a brand new show name we'll announce soon.


    Adorably, we humans see ourselves as rational animals. Research shows us to be anything but.


    We are swayed in ways we wouldn’t expect in both our decision-making and how well we stick to our plans. 


    The good news is, the research also shows that our going off track happens in predictable ways. My guest tonight, Harvard Business School professor, Dr. Francesca Gino, will both lay out the forces that sidetrack us as we’re trying to accomplish our goals and offer guidelines that we can use to keep ourselves on track. 


    Dr. Gino will be discussing her recently-published book, Sidetracked: Why Our Decisions Get Derailed, and How We Can Stick to the Plan. Join us tonight and have your eyes opened about the psychological, social, and environmental stumbling blocks that keep us from getting where we want to go.


    Join me and all my fascinating guests every Sunday, 7-8 p.m. Pacific Time, 10-11 p.m. Eastern Time, at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.


    Please buy my science-based but funny book about why people are rude and how to change things, "Good Manners for Nice People Who Sometimes Say F*ck."

  • How is Your Love Life? Attract More Love Through Feng Shui!

    in Self Help

    We can all use more romantic love in our lives and yet somehow, for many of us, this kind of love eludes us.


    The ancient art of Feng Shui can bring in the loving energy you desire.


    Listen in as we discuss helpful tips on the design, layout and energy flow of your love section of your home, how to activate that area, and ways to bring in the love energy in your bedroom. Utilizing Feng Shui can be the practical application your have been looking for.

  • 00:30

    Gatewood's Legacy Radio 355th Episode

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first  dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy Radio an Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.

  • Straight Talk with Dr. Cheryl Woodson

    in Health

    Dr. Cheryl Woodson is a physician who focuses on adult health with a special heart for seniors. Join her as she guides you to AGE EXCELLENTLY and care for seniors without sacrificing yourself.


     


    Today's topic  MIGHTY MAN!  Exploring the challenges men have in the bedroom

  • 00:30

    Gatewood's Legacy Radio 354th Episode

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first  dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy Radio an Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.

  • 00:30

    Welcome K.tothe.A.Y. To The N'Tuned Show

    in Music

    K.tothe.A.Y. is an eclectic East Coast artist whose sound embraces a wide range of elements, from the tight edge of Hip-Hop, to the smooth grooves of RnB and the vibes of reggae / dub. Originally from Brooklyn, New York, it’s easy to see that K.tothe.A.Y. refuses to get stuck in a box when it comes to the possibilities of his song-writing.


    When it comes to hip-hop and RnB, the music scene is absolutely saturated. Music magazines and record labels literally have to dig, every hour, between countless demo and promo emails, to find something truly unique and remarkable. In this day and age, anyone could just get any DAW software (digital audio workstation, an entire recording studio in your laptop) and virtually produce a great sounding backing track, or even a solid vocal performance from the comfort of their bedroom or garage. Some argue that recording technology has been “democratized”, and in a sense, it is true. This is a highly competitive industry and it takes real talent and focus to climb the ranks.


    So many artists have the possibility to create and express themselves at only a fraction of the cost they would have needed to spend just about a decade ago or so. This is great, but like any revolution, it has its downsides. More recordings do not necessarily mean more quality, more care, and more talent. The truth, in most cases, is that unfortunately the majority of the new tracks that are produced this way are just “obstacles”, keeping media and labels away from true gems.

  • 02:00

    SILK - EXCLUSIVE INTERVIEW - THURS, AUG 27, 2015 - 6:00 pm PST

    in Radio

    Silk is a highly celebrated, R&B quintet who has sold over 5 million records. The group still comprises the original members who debuted in 1992. These gentlemen are Timzo (Timothy Cameron), Jim (Jimmy Gates, Jr.), Big G (Gary Glenn), Lil G (Gary Jenkins) and John John (Johnathen Rasboro). Popular for baby-making ballads and New Jack Swing favorites, Silk is best known for their 1993 pop hit, “Freak Me.” Other hits include “If You”, “Meeting In My Bedroom”, “Girl U For Me”, “Lose Control”, “Hooked On You” and “Don’t Rush”. The group was discovered by Keith Sweat over 20 years ago yet they continue to enjoy longevity in the industry with six studio albums. Currently, Silk is delicately placing the finishing touches on their seventh studio LP while touring the world.
    The group began its embryonic stage in the mid 80’s. Timzo, Jim and John John formed the singing group as the teenagers harmonized while working at McDonald’s. Shortly thereafter, Big G was joined. A then-gospel group, the four would get their big break singing church songs in their manager’s basement during a cookout. Already empowered with unique diamond-smooth harmonies, Silk went in search of a fifth voice and Gary “Lil G” Jenkins was joined to the group. Keith Sweat signed the group to his Keia label and helped to create Silk’s unmistakable sound.
    Sweat co-wrote and produced most of the steamy, sexually suggestive songs for their debut album, Lose Control. Selling two million copies, the album spun three US R&B Top 10 hits, including ‘Freak Me’, which stayed at #1 on the chart for eight weeks and the Billboard Hot 100 for two weeks. Silk would go on to release their second album with an eponymous title giving us “I Can Go Deep”, “Hooked On You” and “Don’t Rush”. 

  • Gatewood's Legacy Radio 352 Episode Happy Birthday Samatha Willett

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first  dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy Radio an Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.

  • 01:01

    Gatewood's Legacy Radio 351th Episode

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first  dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy Radio an Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.

  • 01:00

    Gatewood's Legacy Radio 350th Episode 15 MORE DAYS Is our 1 Yr Anniversary 9-9

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first  dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy Radio an Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.

  • 00:10

    creating a suite retreat short

    in Lifestyle

    Summary of the earlier show...