• 00:32
  • 00:29

    Beaverton Cricket Badshahs v Portland XI 3-27-2010

    in Sports

    The Beaverton Cricket Badshahs seek their first League victory when they take on the Portland XI. The match action was from March 27, 2010.

  • 00:29

    Exercise for Everyone

    in Fitness

    Tune in as we catch up with VillaSport Beaverton's Charity Hunt, the vibrant driving force implementing over 140 group exercise classes a week and leading a team of incredible, enthusiastic and experienced instructors. We talk with Charity as she shares the importance of integrating classes with your workout routine and goes over the class schedule as a way to get in a workout in an inclusive way for all fitness levels. 


    A little bit about Charity:


    Originally from Southern California, Charity graduated from Columbia College with a degree in Business Administration. A dynamic and inspiring leader, Charity brings to VillaSport over 20 years of experience in the field of group exercise and personal training. Charity has built an incredible level of respect as one of the top group exercise professionals in the Portland area. She also has a strong business and administrative background, working as a supervisor and Graphic Designer at DocuSource. She enjoys training, biking and hiking in her free time.
    gedir_bv@villasport.com 971-317-2650

  • 01:00

    Russell Moore and the ERLC's Courtship with Cults

    in Religion

    Episode: 20150131


    On this edition of Cross Encounters Radio:


    1. The team will discuss Russel Moore and the ERLC's courtship with the Roman Catholic Church and the Church of Latter-Day Saints.


    2. The team will discuss the UK government's recent shutdown of a Christian school because allegedly "leaders are failing to prepare students for life in modern Britain.”


    3. Tony will talk about his recent trip to Beaverton Grace Bible Church (Beaverton, OR) to assist the church with its Portland Comic Con outreach.


    4. Rich and Chris will hit Tony with another challenging scenario in the "Always Ready" segment.

  • 00:29

    Motivation Monday with "JJ" Jones

    in Fitness

    Tune in to VillaSport Radio as we kick off February and your week with the exuberant Janita "JJ" Jones from VillaSport Beaverton. We will be talking health, from the perspective of mind, body and spirt with "JJ", including winter fit tips, the benefits of training and more! Bookmark this show and page for more podcasts from VillaSport!


    Janita "JJ" Jones
    Fitness Advisor | Tier 1
    janita_jones@villasport.com | 971-317-2619



    Education and Certification(s) 
    Bachelor of Science from Portland State University
    Certified Personal Trainer (NASM)
    TRX
    TRX Rip Trainer
    ViPR 
    USA Track and Field Level I and II 

    Area of Focus 
    Sports Performance
    Speed Development
    Race Specific Strategy 
    Weight Loss Motivation and Coaching

    Philosophy and Personal Accomplishments 
    Motivating and encouraging my clients and athletes makes me excited because it comes from a genuine place, a need to improve the lives of those around me.

    Assistant Track Coach at Jesuit High School
    Holds 3 school speed records at the University of Nevada in Track and Field 
    United States Olympic Trials Qualifier 

  • 00:41

    The Beaverton Healing Center and Owner Debra Dianne Lord

    in Self Help

    Take a Moment for Yourself
    Join me as I talk to the owner of The Beaverton Healing Center, Debra Dianne Lord.  The Beaverton Healing Center is a brand new healing center located in the heart of downtown Beaverton, Oregon.
    Their mission is to create a healthy positive learning and healing space. They do this by allowing you to take a moment for yourself and creating your personal sense of self:  mind, body and spirit in balance for healthy individuals, parents, children and community.
    Beaverton Healing Center is a combination of spiritual and physical healing, direction and strength. One cannot heal or even encounter the life they lead until they first face and heal themselves.
    They offer a variety of wellness classes. They feature Pregnancy Yoga, Mommy and Me, Family Dance along with Tai Chi, Goddess Dance, Belly Dance and Hatha Yoga.

    They also offer Meditation and Wellness Coaching Workshops, Chakra classes and one on one wellness coaching and counseling.
     
    4590 SW Watson Ave.
    Beaverton, OR.
     
    1 503.730.8102
     
    http://www.beavertonhealingcenter.com

  • 00:02

    Outdoor Hot Tubs Wilsonville, OR - 503-427-2150

    in Family

    Outdoor Hot Tubs Wilsonville, OR 503-427-2150 Rest, Relaxation and Romance: The Hot Tub Life - Hot Tub Clearance Sale. http://www.oregonhottub.com/wilsonville - Hot Tubs For Sale Wilsonville, OR. New, Used Hot Tubs, Portable Spa Sale. 97070


    The Hot Tub Challenge: One Month to Great Heath


    Cardio Conditioning: Easier Weight Loss
    Elevated water temperatures give your heart a little mini workout, a type of cardio conditioning.


    Deeper Sleep: Improved Performance and Endurance
    It has to do with the drop in body temperature after you get out that lets the brain know that it’s time for sleep.


    Hot Tub Hydrotherapy: Improved Health and Well Being
    The combination of heat, massage and buoyancy work together to ease aches and pains, repair damaged tissue and relax muscles.


    To encourage local residents to check out the benefits of using a hot tub, sauna or swim spa to help improve their overall health and well-being, Oregon Hot Tub is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time at 503-427-2150 to reserve their spot.


    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Critical Questions You Must Ask Before You Invest in a Hot Tub or Spa.” Just give us a call or visit our website at www.OregonHotTub.com


    25725 SW Gwen Drive, Ste. D, Wilsonville, OR 97070, 503-427-2150


    Outdoor Hot Tubs Wilsonville

  • 00:02

    Hot Tub Dealers Portland, Hot Tub Sale

    in Family

    Hot Tub Dealers Portland, OR 503-650-8242 Hot Tub Clearance Sale. http://www.oregonhottub.com/portland - Hot Tubs For Sale Portland, OR. New, Used Hot Tubs, Portable Spa Sale. 97229, 97206, 97222


    Improve Your Game With a Dip In the Hot Tub


    Here’s how to improve your game with a dip in the hot tub.


    Banish Muscle Soreness the Next Day
    Heat from the hot tub increases blood circulation, which decreases lactic acid, the reason we suffer from soreness and fatigue.


    Rest, Recoup and Recharge Naturally
    When you give tired, achy muscles the time to relax and rest, they perform even better.


    Increase Flexibility Over Time
    When you experience a regular soak in the hot tub, you loosen and relax your muscles and joints, which improves flexibility over time.


    To encourage local residents to check out the benefits of using a hot tub, sauna or swim spa to help improve their overall health and well-being, Oregon Hot Tub is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time at 503-533-5603 to reserve their spot.


    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Critical Questions You Must Ask Before You Invest in a Hot Tub or Spa.” Just give us a call or visit our website at www.OregonHotTub.com
    9454 SE 82nd Ave., Portland, OR  97222


    Hot Tub Dealers Portland, OR


    Portable Spas Portland, OR

  • 00:02

    Hot Tub Dealers, Portable Spas Portland, OR - 503-533-5603

    in Family

    Hot Tub Dealers, Portable Spas Portland, OR 503-533-5603 Blog Title. Hot Tub Clearance Sale. http://www.oregonhottub.com/specials - Hot Tubs For Sale Portland, OR. New, Used Hot Tubs, Portable Spa Sale. 97229, 97206, 97222


    When it comes to taking a break, not much beats the sensation of soaking in the hot tub.


    Rest For Optimal Health
    A quick dip in the morning can relieve stiffness while a soothing soak in the evenings can promote a good night’s sleep.


    Ultimate Relaxation
    Massaging jets, heated water and buoyancy work together to create the sensation of pure relaxation.


    Inspired Romance
    When the body and mind are relaxed and calm, it’s easier to be open to conversation and to listen.


    To encourage local residents to check out the benefits of using a hot tub, sauna or swim spa to help improve their overall health and well-being, Oregon Hot Tub is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time at 503-533-5603 to reserve their spot.


    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Critical Questions You Must Ask Before You Invest in a Hot Tub or Spa.” Just give us a call or visit our website at www.OregonHotTub.com
    9454 SE 82nd Ave.,Portland, OR  97222


    Hot Tub Dealers Portland, OR


    Portable Spas Portland, OR

  • 00:02

    Swim Spas, Hot Tub Dealer Wilsonville, OR - 503-533-5603

    in Family

    Swim Spas, Hot Tub Dealer Wilsonville, OR 503-533-5603 Living the Hot Tub Life. Hot Tub Clearance Sale. http://www.oregonhottub.com/specials - Hot Tubs For Sale Portland, OR. New, Used Hot Tubs, Portable Spa Sale. 97070


    The Importance of Stress Management- How a Hot Tub Can Help


    Here’s how a dip in the hot tub can help with stress management.


    What Is Stress?
    During stress, the brain releases chemicals which cause rapid heartbeat, high blood pressure, and other physiological changes.


    Soak Your Way To Less Stress
    With regular use, a soak in the hot tub eases anxiety and loosens tight muscles for easy stress management.


    Promoting a Healthy Lifestyle
    As part of a healthy lifestyle, regular use of the hot tub can significantly improve how you feel, energizing, rejuvenating, and refreshing a tired, worn body and mind.


    To encourage local residents to check out the benefits of using a hot tub, sauna or swim spa to help improve their overall health and well-being, Oregon Hot Tub is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time at 503-533-5603 to reserve their spot.


    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Critical Questions You Must Ask Before You Invest in a Hot Tub or Spa.” Just give us a call or visit our website at www.OregonHotTub.com


    Swim Spas Wilsonville, OR


    Hot Tub Dealer Wilsonville, OR

  • 01:05

    Judy Pearson discusses, "Say YES! to Life: How To Live Life and Love It!"

    in Spirituality

    For over 25 years Judy has been a writer, author, professional speaker, spiritual counselor and Cancer Survivor. ??She helps people connect and communicate using their personality style, body language and awareness of their energy or what they are saying without speaking a word. Immediate results, and effective communication increase the bottom line and attract the kind of customers and lifestyle you want to create. ??As the author of "Say YES to the Life: How to Live Life and Love It" She gives people the tools to effectively connect, and communicate a healthy, loving and fulfilling life. ??Introducing people to effective communication in companies and organization helps them connect and communicate more effectively, increasing productivity and comrade. As the Minister of ??The Spiritual Enrichment Center of the White Mountains is where she helps to increase the energy and positive thoughts in the White Mountains. Her goal is to individuals understand and use positive spiritual principles to bring their dreams into reality for their personal growth and fulfillment and for the good of the community as a whole. ??As a professional speaker she shares her expertise from coast to coast with various associations, businesses and organizations.


    Some of my clients are: ?Unity of the White Mountains, Spiritual Living Center of Salt Lake City, Utah. Unity of Beaverton, ?US Navy, Utility Associations, Hallmark Inn Corp, Intel, Pacific Corp., Lawyer Groups, Nurse Associations, Hospital Associations, Colleges and Universities and the Governor's Inter-agency of Washington State. Various Churches and study groups.


    Judy Pearson ?Spiritual Enrichment Center of the White Mountains? Raising the vibration of the planet one person at a time.? 3360 W Old Linden Rd? Show Low, AZ 85901? Phone: 928-251-2533? website: judyspeak.wix.com/secenterwm 

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