• 01:04

    the Wolf and the bear "Holiday Cafe"

    in Culture

    Join bear Medicinewalker as she spins some Holiday tunes and chats with vistors as they stop in throughout the Holiday Season!  The Holidays is a time to spend with friends and Family... so that is what we will do, sharing a little bit of us with you as a wayto thank you all for the support you show us here at the Wolf and the bear Network.!!!


    Today my beautiful Sister Ms. Lizzy Star stops in .  Let's see if I can sneak any chocolate from her stash today!


    So grab your Lunch, your Dinner, a Cup-a-joe or a mug a tea and take some time to relax with us here... at the Holiday Cafe this week and next!


    Blessings to One and All!

  • 01:01

    the Wolf and the bear "Holiday Cafe"

    in Culture

    Join bear Medicinewalker as she spins some Holiday tunes and chats with vistors as they stop in throughout the Holiday Season!  The Holidays is a time to spend with friends and Family... so that is what we will do, sharing a little bit of us with you as a wayto thank you all for the support you show us here at the Wolf and the bear Network.!!!


     


    Today the amazing Southern Belle Ms. Kelly Spurlock joins us!... Let's see what happens when the norht and south meet in a head to head to see who can dunk those oreo cookies faster!  Wait werebn't they supposed to be for Santa?  Oh well....lol


    So grab your Lunch, your Dinner, a Cup-a-joe or a mug a tea and take some time to relax with us here... at the Holiday Cafe this week and next!


    Blessings to One and All!

  • 00:30

    The Ruble and The Bear

    in Spirituality

    This is the podcast you've longed for!


    Listen in for perspective and analysis of unfolding world events and the overall changes taking place in society that will help you clarify uncertainty as well as help you grow personally.


    Co-hosts Carole Gold and Steve Clark bring a wealth of personal aand professional experience which makes for thought-provoking conversation. Their diverse backgrounds provide a rich persepctive on life's challenges and the many ways we can approach rising above them.


    Carole Gold is a lawyer, Mediator, Life Coach, Author and lifelong  intuitive. Her daughter currently serves in the Israeli Defense Forces.


    Steve Clark is a former Marine Corps Infantry Officer and Bond Trader who currently works in the technology field in lead generation. Steve and his wife have 6 children.


    Our only agenda is to empower you to be the autonomus, creative, joyful and successful individual you were meant to be.


    Its all about energy and it's rightful use. We call it "rightuseness." When we each approach challenges with the intention to resolve them in the highest good for all concerned, we use energy the way in which... and for the purpose...it was designed.


    No one has all the answers but each of us has our own, unique contribution to make in solving the challenges we face. When we come together, sharing ideas and co-creating solutions we change the world.


    Join us and call in to bring your part to this exciting conversation!


    Welcome!


    Carole and Steve


    (Be sure to Like our Facebook page at www.facebook.com/AboveTheFrayPodcast and vist our blog at www.AboveTheFrayPodcast.com)


     

  • 01:00

    the Wolf and the bear "Holiday Cafe"

    in Culture

    Join bear Medicinewalker as she spins some Holiday tunes and chats with vistors as they stop in throughout the Holiday Season!  The Holidays is a time to spend with friends and Family... so that is what we will do, sharing a little bit of us with you as a wayto thank you all for the support you show us here at the Wolf and the bear Network.!!!


    So grab your Lunch, your Dinner, a Cup-a-joe or a mug a tea and take some time to relax with us here... at the Holiday Cafe this week and next!


    Blessings to One and All!


     

  • Keep the Happy in Your Holidays!

    in Women

    Happy Holidays and Blessings of Peace, Love, and JOY in the New Year from Ingrid & Vicy!


    We appreciate all of supporters, and want you to have the very best of everything in life YOU LOVE!  


    Certified Integrated Transformational Life Coaches Vicy Wilkinson and Ingrid Sthare talk with listeners about Holiday Ups and Downs in this series.  In this episode, we talk about focusing on aspects of the highest good for all in order to nurture - and then sustain - “the holiday spirit” all year a‘round!  For real.  Our resident relationship expert will tell you why it's important for your relationship to learn how to bake pumpkin pie.  We'll also share some tips about how you give the many gifts of kindness throughout the holidays, often without spending a dime! 


    You can find more about Ingrid and Vicy, and Complete Life Coaching's programs and services, including new group offerings for weight loss/fitness & health improvement and our signature Empowered Recovery for Grief and Loss for 2015 at our website:  
    www.CompleteLifeCoaching.com and join our community on Facebook. Thank you for being here.


    Happy Holidays to all! 


    DISCLAIMER:  Complete Life Coaching, Ingrid Sthare, and Vicy Wilkinson offer coaching services and help with long-term recovery, change, and goal setting.  No person affiliated with this organization is a physician or mental health provider, and should not be used, substituted, or consulted as such.  


     

  • 02:59

    Brain Injury Connection on Recovery Now With Kim Justus

    in Health

    After a TBI, where Deb Palmer lost consciousness over asphalt, resulting in a subdural hematoma and subarachnoid hemorrhage, she was diagnosed with a seizure disorder and major depression.  She knew she fell and hit her head, that something was wrong, but didn’t know what. She kept thinking it would go away with more sleep.  Nobody referred her to any resources for help or support.  Doctors obviously weren’t trained on how to address the long-term sequelae of brain injury or how to help someone who has had one.  Deb didn’t want what happened to her to happen to others.


    Deb decided to turn anger into something constructive; and, with the help of other survivors and some professionals, published  five free newsletters to educate about brain injury.  The demand for the publication was greater than expected so she decided to form a nonprofit organization. Thus, the Brain Injury Connection (BIC) was born. www.braininjuryconnection.org


    This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. I introduce topics, and survivor's share their experience, strength and hope. We discuss useful tools that have helped us lighten the load, of our journey through recovery.


    More will be revealed! Tune in, stop in and call in. This is a "we" recovery program, because it is in the "we," that we find the new "me."


    We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers.


    Front half of show is a featured guest. to join us in the discussion. The second part of the show is Open Mic and some great Indy Music, sure to inspire!


    Host is Kim Justus, author of In a Flash: Miracles Here and Beyond found at www.inaflash.org & "Like" at www.facebook.com/inaflash.org

  • Then @ Now..

    in Spirituality

    Patterned after the typical format of an open meeting in a 12-step group, the show will be a speaker meeting.  Guests will be from AA, NA or AlAnon and will share their perspective on what they were like, what happened and what they are like now.

  • Nite Callers Bigfoot Radio Presents: Florida Researcher Pat Rance

    in Paranormal

    Gearing down for the Christmas holidays, Nite Callers bring you the last show of the year. Continuing the series of the North American Sasquatch Researcher, we welcome good friend and veteren Bigfoot researcher Pat Rance.


    What started out as an elusive hobby for Pat Rance has virtually turned into an obsession to hunt the elusive Bigfoot that has been sighted in the Green Swamp of Florida at least 10 or more times in the last several years. Pat Rance actually came face to face with the creature in a dramatic night time encounter in Sumter County. In April 2006, along with three other researchers, Pat set up camp in the swamp southwest of Clermont. Having seen foot prints in the area as large as 18 inches long and 9 inches wide, they baited the campsite with a box of pancakes covered in syrup. When they later found more tracks and the pancakes were eaten, they knew they were in the right spot. " It was nighttime and I was returning to the main camp with a friend." Pat recalls. " We heard sudden movement in the trail immediately in front of us and I looked up to see a large creature jump off to the side of the trail.It was about 30 feet away and with my flashlight shining on it I could see this round head and massive shoulders above the tops of the palmettos. I went to raise my night vision glasses to my eyes and the creature jumped back onto the trail and quickly ran ahead of us and disappeared into the night. As we passed the spot where he'd been standing, I could smell maple syrup. I was totally awestruck. It happened soi fast I really didn't have time to be scared. I was surprised and elated at the same time. It was so satifying to finally see the creature I had been hearing about and hunting." To hear this story and  other experiences from Pat Rance, be sure to tune in tonight for a celebration of Christmas and some really amazing stories.


     

  • 00:08

    Hilarie Cash-Internet Addiction Recovery Program

    in Family

    Hilarie Cash, PhD, the Founder of reSTART ,an five-year-old Internet Addiction Recovery Program in Fall City Washington joined Lon on October 7, 2014 to describe the need for internet and computer addictions and what her students need.  She was especially proud of one of her graduates being interviewed for NBC's TODAY show, which increased phone calls of inquiry.  Currently she works with young adult males, but this NBC program has encouraged her in plans to expand the program, or start new programs for adolescents and/or females, meeting what she sees as a growing need.

  • 01:01

    Operation: Next Chapter

    in Military

    Operation: Next Chapter is “working with Soldier’s Angeles Project: Valour-IT to provided 100 voice-controlled, adaptive lap-top computers for military personnel who have lost the use of their hands.  Vietnam Veteran and author Cym Lowell will donate 100 percent of the proceeds from the sale of his latest novel, Jasper’s War, to purchase these individually adapted computers which cost $500 a piece.  The laptops allow warriors who are healing from amputations, paralysis, eye injuries, burns and brain trauma to stay in touch with their family and their units during their recovery period.”


    Cym Lowell "was born in Montana to academics and spent his youth traveling the world. To put it politely, he was an undistinguished student, rewarded with assignment to the U.S. Navy at 18. After two years in Vietnam, college and law school were a challenge. Being a veteran in the political turbulence of the late 1960s and early 1970s taught humility. Raising three children in the Midwest and Texas brought love and responsibility. An international tax practice in the financial crises of the past 40 years provided insight into motivations of actors on the global stage. Friends, clients, adversaries, and colleagues, like victory and defeat, added color and context. The result is a writer with a treasure trove of experience to frame compelling characters enmeshed in heart-thumping challenges." Cym Lowell is the author of The Gift, Riddle of Berlin and Jaspar's War.

  • 00:53

    Benjamin Scott Allen discusses tips for self-care in the holidays

    in Self Help

    Feeling the loss of the ones you will always love is daily, but special days – such as birthdays, anniversaries and holidays – can magnify all the emotions, the memories, the missing… and the love. Benjamin Scott Allen discusses 5 tips for self-care in the holidays. Get the ebook 5 Tips for Self-Care in the Holidays.


    This show is about healing loss. Whether it is the loss of a loved one, a relationship, a job, or a dream, we find ourselves lost in another world. What was before no longer is. This is the world of the Afterloss.


    It is our goal to share this world together and to help each other navigate this new experience. We are here to explore what was lost and what is left, and find a new way to relate to both. Loss is a part of life, and we all deal it differently.


    Benjamin is the author of Out of the Ashes, Healing in the AfterLoss. This book is about profound loss and forging a new path after his loved ones died. 


    When we give ourselves permission to lean into loss, this unique process of healing finds its own time and rhythm. There are parts of the Afterloss that only you know and only you can travel, but everyone who has experienced loss in one form or another knows the path has many footprints that can lead us into healing. We are not alone.


    Your hosts Benjamin Allen and Deborah Brown will share their journeys through grief into healing and create a container for others to explore, define and lean into loss of all kinds.  We meet here and now on the path to the rest of our lives, at the intersection of Loss and Hope ... may we all be blessed by sharing what we have lived and learned.

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