• 00:30

    Balanced Living with Dr. Virginia

    in Lifestyle

    Life today is full of new challenges, requiring us to make changes in the ways we think and live. Learning how to adjust to these changes can create all sorts of emotional and physical demands on ourselves and our families. Call in to the Balanced Living show with your questions about how keep up with our fast-paced world.

  • 00:30

    Balanced Living with Dr. Virginia

    in Lifestyle

    Life today is full of new challenges, requiring us to make changes in the ways we think and live. Learning how to adjust to these changes can create all sorts of emotional and physical demands on ourselves and our families. Call in to the Balanced Living show with your questions about how keep up with our fast-paced world.

  • 00:31

    January Jones -Roadmap to Balanced Living - Kathleen Barton

    in Self Help

    Passport to Priorities
    with Kathleen Barton 
    Your Roadmap to Balanced Living
    Over twenty years ago I realized my life was out of balance.  I spent all my time working, going to school, and studying. 
    I didn’t have time for my husband much less myself.  Faced with the prospect of losing my marriage, I realized I had lost sight of my true priorities.  That was the start of my life balance journey. 
    Having made positive changes in my life, I am passionate about helping others break their “achievement addiction” and live life more fully. 
    As a speaker and life coach, I empower women to live according to their purpose, values, and priorities, which results in greater balance, peace and satisfaction. 
    http://www.YourLifeBalanceCoach.com

  • 00:56

    Out of the Fog: Five Steps to Balanced Living with Kara Melendy

    in Spirituality

    Feeling a bit out of balance? Empowerment coach and counselor Kara Melendy believes that when you are in alignment it's much easier to tap into your inner power, find your passion, and connect with your purpose in life. She'll share five steps you can take right now to reconnect with balanced living and enhance your well-being on every level. This interview originally aired on Empower Radio. 


    Kara Melendy's passion is helping people live a balanced, empowered life, driven by a sense of purpose and joy. She holds an undergraduate degree in psychology and a Master's degree in Counseling Psychology. Kara is a Registered Professional Counselor with the Canadian Professional Counselors Association (CPCA).

    Kara works individually with clients and facilitates support groups and workshops that focus on self-love, balanced living, finding your passion, and stepping into your power. She also gives presentations on the Five Steps to Balanced Living.

    Kara is an animal lover who enjoys dancing, yoga, and hiking. Find out more about Kara and her work at koachingwithkara.com.

  • 01:07

    Life Coaching Roundtable Discussion

    in Self Help

    Join your hosts, Estra Roell, LOACC and Kathleen Martin, LOACC  for a lively discussion about life coaching.


    More and more people are seeking the help of life coaches to help them reach their dreams and live to their fullest potential.  Life coaching covers many areas, including relationships, career, finances, leadership skills, health and fitness, parenting, grief recovery, life purpose and spirituality.


    We'll be discussing how life coaching impacts people's lives, why the mosrt successful people have life coaches, and some of the best practices we've found working with clients and in our own lives. Find out how to connect with the right coach for you to help you with whatever issue is keeping you feeling stuck. We will also be discussing the upcoming 'Coaching Movie' documentary that has a mission to change 1 million lives though coaching excellence.


    We welcome other coaches to call in or join us in the chat room with your thoughts, ideas and insights!


    Estra Roell: www.AmericasLifePurposeCoach.com


    Kathleen Martin: www.KathleenMartinCoaching.com

  • 00:59

    Ep. 11- How to Stay Grounded in Today's Busy World by Southern Warrior Sisters

    in Women

    A Material Girl in a Material World: How to Stay Grounded in Today's Busy World.


    Whether you are a single lady, married with or without children, or divorced, balancing career, family, and raising children in today's world, is not getting any easier. One might say even say we as women are often tempted to want to do what others are doing, hence overload our lives with events which may not push us forward.  


    With the world as busy than ever before,  and family values are slowly eroding away, how do we stay grounded and not loose our heads and our values?


    Join the Southern Warrior Sisters as we explore this topic, bringing to fore front our own struggles and wins in this area.


    On this episode:
    (1) what does it mean to be grounded?
    (2) What challenged get in the way of being grounded?
    (3) We will explore our personal experiences with the daily struggles we face
    (4) Is it possible to be grounded at all or is this a fallacy?
    (5) What will it take to be and stay grounded?
    (6) What does having a balanced life look like?
    (7) What are the risks we face when we do not live a balanced life?
    (8) Warning Signs to be on the look out for
    (9) Habits of a balanced life
    (10). Tips on balancing our lives
    And Lots more....


    Join Us on March 9, 2015 at 9 AM CST/ 10 AM ET
    Subscribe to our blog: www.southernwarriorsistertribe.com
    Twitter: www.twitter.com/sistertribe

  • 01:00

    The Tarot Journey - March Edition

    in Spirituality

    March 16, 2015


    The Tarot Journey with Julie Hedges @ 9 PM EST


    Tune into a special edition of The Tarot Journey with Julie Hedges. Julie welcomes Dr. Kay Hummel, Doctor of Natural Medicine, Reiki practitioner, and Certified Reflexologist, for a candid discussion about color therapy and wellness. What does color tell us about our world and our bodies? How can we benefit our lives and our health with color? Join Julie and Kay for great discussion and some fantastic giveaways!  The chatroom and phone lines will be open for questions for Dr. Hummel. 


    View our Disclaimer


    www.starnationsradio.com

  • 00:50

    TimetoPlay.com's Empower Half Hour LIFE BALANCE

    in Motivation

    Call in -- 646-200-0848 to join in!  This week's topic:  A NON-JUDGMENTAL discussion regarding Life Balance.  THIS IS NOT a counseling or coaching session, but an opportunity for people to call in and share their stories to help each other.


    Join TimetoPlay.com Professional Doreen Guma, Certified Professional Life Coach and Shyann Jagger in a proactive discussion about issues that affect us.


    Shyann is an 18 year old woman who grew up on Long Island. She is interested in spreading awareness on mental health & empowerment.


    Each week We will discuss good news stories, stories of hope, stories of success and stories of empowerment. 


    We'll talk about proactive things each of us can easily do to make every day better, and to motivate and empower ourselves and each other.The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together. 


    Empower Half Hour is made possible by the Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See more at www.TheEnjoyLifeProject.org

  • 01:01

    Living Life on Purpose ~ Tarot Insights & Live Readings with Athena Kolinski

    in Lifestyle

    Living Life on Purpose features expert guests on a wide variety of topics including Sustainability, Spirituality, Optimal Health & Well Being and Inspirational Nonfiction Authors, Musicians and Entertainers.


    My Guest Today from 1-2pm PST is Athena Kolinski 


    LIVE READINGS DURING THIS SHOW - Call in for a reading - 646-652-2336.


    Athena is a Religious Studies professor for the online bachelor’s program at University of Philosophical Research, where she attained her second master’s degree in Consciousness Studies. She also attended California State University, Northridge for her first M.A. in Interdisciplinary Studies (focus in Religious and Chicano Studies), and a B.A. in Religious Studies.  Athena is a certified Tarotpy Practitioner and New DreamWork Coach, as well as an active member of International Association for the Study of Dreams (IASD).


    Athena offers life guidance and dream interpretation sessions using the Tarot, Tarotpy (a therapy-like system using imagery) and various dreamwork methods & using her intuitive/psychic abilities, extensive research and experience with the Tarot. Get to know Athena on www.StarCardDreaming.com or Twitter @starcarddreamin. 


    To learn more about being a guest, book promotion services or to sponsor for this show, contact Suzanne@YourNextStepCoach.com 


    Show music provided to us by Mona Garcia. www.MonaGarcia.com

  • 01:00

    Living the Undeniable Life: Episode #9

    in Spirituality

    In this episdoe we discuss Happiness, the importance of Giving and Miracles.


    Contact me here: 


    Thanks for listening and please share with friends and family.

  • 00:15

    A Balanced Life: Mini- Meditation Monday- Tranquility Train

    in Spirituality

    Does your week start out stressed? Feel your blood pressure rise and your spirits drop as you think about Monday? Are you ready to have more calm control and inner peace in your life? Don’t feel like you have the time for all that? Then you are in the right place!


    Change your life with a new focus to start your week off right with an intuitively guided mini-meditation by Intuitive Life Coach Jeannine Proulx on OrganicallyYOU, A Balanced Life. Only 15 minutes from start to finish gets your week off to the right start!


    Living a Balanced Life means taking care of ourselves, mind, body and spirit. creative Guided Visual Meditations combine the positive benefits of lowering blood pressure, slowing breathing and heart rate while giving the mind something positive and uplifting to focus on. The insights one gains through Guided Meditations can provide a focal point of hope, clarity and calm to start the week off right.


    Gain some insights and answers while enjoying a relaxing moment with A Balanced Life mini-meditation, now on Blog Talk Radio early each Monday Morning. Listen to the live show or archives at your convenience! 

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