• 00:29

    # 22 Making Shifts Happen - Balanced Living - HUH?

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. 


    To discover more, listen in and find out



    How balanced is your life?
    How do you know if you are out of balance?
    What is inner balance and how does it heal you?
    What are the negative affects of an unbalalnced life and how does it create stress?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:30

    Balanced Living with Dr. Virginia

    in Lifestyle

    Life today is full of new challenges, requiring us to make changes in the ways we think and live. Learning how to adjust to these changes can create all sorts of emotional and physical demands on ourselves and our families. Call in to the Balanced Living show with your questions about how keep up with our fast-paced world.

  • 00:30

    Balanced Living with Dr. Virginia

    in Lifestyle

    Life today is full of new challenges, requiring us to make changes in the ways we think and live. Learning how to adjust to these changes can create all sorts of emotional and physical demands on ourselves and our families. Call in to the Balanced Living show with your questions about how keep up with our fast-paced world.

  • 00:31

    January Jones -Roadmap to Balanced Living - Kathleen Barton

    in Self Help

    Passport to Priorities
    with Kathleen Barton 
    Your Roadmap to Balanced Living
    Over twenty years ago I realized my life was out of balance.  I spent all my time working, going to school, and studying. 
    I didn’t have time for my husband much less myself.  Faced with the prospect of losing my marriage, I realized I had lost sight of my true priorities.  That was the start of my life balance journey. 
    Having made positive changes in my life, I am passionate about helping others break their “achievement addiction” and live life more fully. 
    As a speaker and life coach, I empower women to live according to their purpose, values, and priorities, which results in greater balance, peace and satisfaction. 
    http://www.YourLifeBalanceCoach.com

  • 00:56

    Out of the Fog: Five Steps to Balanced Living with Kara Melendy

    in Spirituality

    Feeling a bit out of balance? Empowerment coach and counselor Kara Melendy believes that when you are in alignment it's much easier to tap into your inner power, find your passion, and connect with your purpose in life. She'll share five steps you can take right now to reconnect with balanced living and enhance your well-being on every level. This interview originally aired on Empower Radio. 


    Kara Melendy's passion is helping people live a balanced, empowered life, driven by a sense of purpose and joy. She holds an undergraduate degree in psychology and a Master's degree in Counseling Psychology. Kara is a Registered Professional Counselor with the Canadian Professional Counselors Association (CPCA).

    Kara works individually with clients and facilitates support groups and workshops that focus on self-love, balanced living, finding your passion, and stepping into your power. She also gives presentations on the Five Steps to Balanced Living.

    Kara is an animal lover who enjoys dancing, yoga, and hiking. Find out more about Kara and her work at koachingwithkara.com.

  • 01:01

    The Wellness Blueprint

    in Self Help

    Mental, emotion, and physical detox: Daily tips for balanced living


    Join Dr. Maiysha and Coach Elliott this Friday as they talk about detox - mental, emotional and physical. Plus, they'll be giving sage advice with daily tips for balanced living. You know it's going to be an informative show! See you Friday morning at 9a (ET)!

  • 00:14

    Thinking Outside the Box-All About Your Immune System

    in Nutrition

    This week on BlogTalkRadio, We will be discussing the Immune System, how it works and how you can make it work for you. We also have a special guest speaker and an Energetic Healer with us, this week is Barbara Markay. Last week she helped us discuss the alternative methods of allergy control and elimination and this week she is here to help us learn more about the immune system. She has also graciously agreed to be our guest speaker at my monthly patient education lecture this month on April 23rd at 6pm to 8pm at my office in West Los Angeles. Everyone is invited and we would be very pleased to have you, but seating is limited so please call and RSVP as soon as possible. Or if you would like to contact me for more information about any of our previous topics, with general questions or to be a  part of our weekly radio show, simply call (310) 571-1212.


    Thank you for listening and we look forward to hearing from you or seeing you at the end of this month! Stay tuned for more Thinking Outside the Box!

  • 01:28

    The Living Room

    in Religion

    Do we as Christians have a mandate to share the Gospel even when we feel ill-prepared? Does that mandate supersede our education (or lack of it)?  Is out methodology more important than the message.  Tune in today to find out!

  • 01:07

    Life Coaching Roundtable Discussion

    in Self Help

    Join your hosts, Estra Roell, LOACC and Kathleen Martin, LOACC  for a lively discussion about life coaching.


    More and more people are seeking the help of life coaches to help them reach their dreams and live to their fullest potential.  Life coaching covers many areas, including relationships, career, finances, leadership skills, health and fitness, parenting, grief recovery, life purpose and spirituality.


    We'll be discussing how life coaching impacts people's lives, why the mosrt successful people have life coaches, and some of the best practices we've found working with clients and in our own lives. Find out how to connect with the right coach for you to help you with whatever issue is keeping you feeling stuck. We will also be discussing the upcoming 'Coaching Movie' documentary that has a mission to change 1 million lives though coaching excellence.


    We welcome other coaches to call in or join us in the chat room with your thoughts, ideas and insights!


    Estra Roell: www.AmericasLifePurposeCoach.com


    Kathleen Martin: www.KathleenMartinCoaching.com

  • 00:31

    Are You Living In Sin?

    in Spirituality

    Are you living in Sin?  Do you  know what is?  Any thing we do thatt goes against God's Law, His Word, is sin. It is lawlessness or transgression of God's will either by omitting to do what Gods law requires doing or by doing what it forbids.  The transgression can occur in thought, word or deed.  Sin is a real and positive evil.  Sin is more than unwise, inexpedient calamitous behavior that produces sorrow and distress.  It is rebellion against God's law-the standard of righteousness.

  • 00:30

    Cooking Oils - The Good, The Bad & The Really Unhealthy

    in Nutrition

    Unlike traditional fats (butter, ghee, tallow, lard, olive oil, etc.) our industrial vegetable oils are a very new addition to the “food” world. In fact, they were practically non-existent until the early 1900s. But with the invention of certain chemical processes and a need for “cheap” fat substitutions, the world of fat hasn’t been the same since.


    In this episode, Dr. Budweiser, owner and founder of Weiser Living, will be talking about how today's highly processed vegetable oils are bad for our health and how we should be looking to our recent ancestors for the answer.


    Some of the topics covered will be:



    How & Why Vegetable Oils Entered Our Food Supply
    The Chemical Processing of Vegetable Oils
    PUFAs, MUFAs & SFAs - Why Are Their Correct Ratios Important?
    What The Heck Is a Canola?
    Stay Away From These Oils!
    Which Oils & Fats Should You Use Instead
    The Great Olive Oil Scam


    ... and much, much more!


    So oil up and slip into yet another eye opening 30 minutes with Dr. Budweiser!


    Meanwhile, check out Dr. Budweiser's website www.weiserliving.com for more articles, recipes and videos!

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