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Welcome back ladies and Gentlemen to your favorite sports radio show! Today I'll be discussing a big trade in the NFL, the MVP race in the NBA and much more. I missed Wednesday's show due to horrible weather but I'm happy to say i'm back and ready to roll! So get your snacks and popcorn and let's get ready to roll on "The Jay Byrd Show!"
It's February, how is your diet and plans to get fit going? For most of you, its probably NOT going at all, right? With the hectic, crazy life you have going, it's no wonder. I'm right there with you...so much going on, no time, too much, need more excuses? I have them ready. But the truth is, it doesn't matter what excuses you have, you MUST make time for you. If you are unhealthy, unfit, overweight and checked out, you can't help anyone, especially not yourself.
So today, I have 7 things you can do right now, starting today to get back on track, tune in to discover the simple, easy steps you can take to bring your fitness and weight loss goals back within reach.
Have you ever fallen off of your healthy lifestyle journey, and don't know where to restart? Well this is the call for you! I will be discussing some ways to avoid getting off track, however should you stumble I have some steps to help you get back on track.
With Host and Author of "MY 7 SECONDS IN HELL THE COMPLETE STORY" Dale Garrett
in Self Help
We LOVE pizza!!
Mark Sutton is the author of the 1st ever Vegan Pizza Cookbook, "Heart Healthy Pizza," with a forward written by one of our previous guests, Howard Lyman, The Mad Cowboy. Mark has been employed as the Visualizations Coordinator for two NASA Earth Satellite Missions, a freelance interactive multimedia computer consultant, an organic farmer, and head photographer. Mark has produced work for two Nobel Prize winners (on global climate change) and helped create UN Peace Medal Award-winning high school curriculum. He's currently the editor of the Mad Cowboy e-newsletter.
Mark Sutton will join us to talk about his book, which contains over 100 plant-based recipes for making pizza. Through the imaginative use of grains (oats, quinoa, millet, and others) as well as legumes (such as chickpeas, black eyed peas, white beans, dal), sometimes nuts, and various vegetables (artichokes, carrots, corn, etc.), Mark has created 60 unique "cheese-like" sauce recipes that range in taste texture from a delicate velvety to a custard firmness. Most are gluten-free! With recipes for pizza crusts (including gluten-free versions), "bottom sauces" & total pizza concepts, this book will help anyone create the most healthy pizza possible. Yum!!
We'll be joined in the studio by Ben Gibson, founder of YOUvolution whose "mission is to bring hope to the hopeless and empower the hopeful!" We'll talk about following your dreams.
And we'll be talking with Lisa Marshall and the muisc that she has been making in the Austin scned the last few months.
And Part II of getting back on track with tips for riding life's ups and downs.
You mean well. This year, you'll do better, you told yourself. You planned as much as you can to make sure you ABSOLUTELY DO NOT spend too much again. Not this year.
But for some reason, there's that impromptu party, the last minute dinner, and/or those last minute gifts and now...you've done it again: overspend. Dangit!
Tonight, on my radio show at 6:00pm HST, we'll talk about how we can get back on track with our spending, so that we don't feel the hit too hard in January from the holiday overspending.
What happens in the aftermath of a life altering situation or event that has occurred in your life? What happens now? Where do you go from here? What next? In the aftermath how do I get my life back on track? These are questions that people find themselves asking and struggling to find the correct answers. In today’s show we’ll look at self coaching techniques that can support you in finding clarity for what’s next.
Join me Dr. Wendy Dearborne choice expert and Olivia Lashley expression coach and artist as we look at how to take the next step in your life’s journey.
Setbacks happen to EVERYONE. The queston is, what do you DO with them? The Champions of business and life know how to not only bounce back, but respond with confidence!
Listen in as JT gives you the strategies you needs to turn a setback into a setup for a comeback!
Fly High. Fly Fast. Fly Far!
What are you doing with the time you have? Has your life been knocked off course? Have you invested into the ministry of others? What difference are you making? What will you do to turn the tide? What's holding you back?
This plus the latest in religious news and views On Bible Smack Radio!
You know the old saying "A place for everything and everything in its place?" Well, sometimes that place in in the dumpster.
If you're feeling unmotivated, overwhelmed or stressed, if your intimate relationships are in tatters, if life is completely on top of you, maybe you need to look at the world you've created and what you've surrounded yourself with.
Join Partners in Health and Biz talk show host Gail Dixon as we discuss solutions to getting organized.
Call into the studio with your questions and/or comments: 347-945-7433.
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