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  • 00:55

    The Bridge to Health - Baby Steps

    in Self Help

    Today we will talk about the importance of honoring the baby steps in life. 
    The Bridge to Health, Integrative Healing Center has gone virtual.  Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author, is reaching out to serve people across the globe.  
    Bonnie is recognized as an expert in helping people make changes to achieve their goals. Her emphasis is on providing an integrative, holistic approach to people with chronic emotional and physical pain. Bonnie shares this valuable information, as well as tips, tools and strategies to help you enjoy the health, happiness and abundance you deserve.  
    Bonnie presents fascinating topics on each show, with featured guests periodically. Listen in and feel free to ask questions as Bonnie shares information and tools you can use to truly enjoy your life!  
    Learn more about Bonnie at www.bonniegroessl.com
    Visit her on Facebook at http://www.facebook.com/TheBridgeToHealth   
     
     

  • 00:07

    Why Baby Steps Are Better Than No Steps

    in Entrepreneur

    Taking baby steps is better than taking no steps. I see most people on the internet feel a sense of overwhelm when it comes to where to start online. Which progrmas are good? Or maybe they have too much on their plate. That is very common. I address how to take things in baby steps and how that led me to great success with making money on the internet and helping and inspiring many people this past year. Click this link here to get started with me bigabundance.com/baker

  • 01:00

    Baby Steps

    in Health

    In any attempts to succeed at anything you have to take baby steps. What does this mean and how can you apply that to losing weight in a day to day life? And what about if you go with friends to a Buffet? How can you survive the Buffet and still lose weight?

  • 00:31

    LET'S GET PHYSICAL!!! GETTING MY PHAT SEXY BODY IN SHAPE...BABY STEPS OF COURSE!

    in Radio

    HEY COFFEE ADDICTS,


    YEAH, THAT'S RIGHT! I'VE DECIDED TO GET BACK ON TRACK TO THE ROAD OF HEALTHY LIVING!!! I JUST WANTED TO TALK TO YOU ALL ABOUT MY STRUGGLES OF LOSING WEIGHT AND BEING HEALTHY!! I HOPE THAT WE CAN ALL JOIN FORCES AND BE A SUPPORT TEAM!! I WILL BE DOCUMENTING MY JOURNEY FOR A HEALTHIER LIFESTYLE! DON'T GET ME WRONG, I LOVE MY BODY BUT I JUST WANT TO NOT BE OUT OF BREATH WHEN I WALK UP A COUPLE FLIGHTS OF STAIRS, OR BE TIRED STANDING FOR A COUPLE HOURS!! 


    Here's the link to my old fitness blog post: http://cheesesteaklover.blogspot.com/2012/02/progress-report-d.html


     


    NISHA <3


     

  • 00:04

    Secrets to Changing the Karma in Your Relationships

    in Health

    Welcome to the Healthy Baby Boomers Network Blog Talk Radio Show.  I am your host, Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer and Somatic Body Psychotherapist, Helping Men and Women Heal Their Bodies and Their Relationships Through Love, author of the book: Love Me, Touch Me, Heal Me and the romantic novel, Love in the Blizzard of Life, and creator of Healing Through Love Seminars, Love Me, Touch Me, Heal Me Relationship System and the upcoming 30 Day Love Challenge.


    Today I am speaking with Dr. Carmen Harra, psychologist, intuitive and author of the international bestseller Everyday Karma and co-author with her daughter, Alexandra, of The Karma  Queens’ Guide to Relationships.  Dr. Carmen has appeared on Good Morning America, The View, Fox News, The Today Show, and CBS. This book reveals the secret of how to transform the karma in all your relationships.  Karma is the missing ingredient to changing what’s not working to what is – and it help you to achieve flawless communication, heightened intimacy, and a deeper connection.

  • 00:36

    Baby Boomers Live on EZWAY BROADCASTING with Veteran Richard Davis...

    in Entertainment

    EZ WAY BROADCASTING  SPECIAL TRIBUTE TO VETERANS SHOW


    Baby Boomers Live Like our FB Page Follow to enjoy our BBL Pics & Flix 


    Every Mon. 10 a.m. PST 


    LIKE US  - FACEBOOK.COM/EZWAYBROADCASTING


    DOWNLOAD THE ERIC ZULEY APP FREE ON APPLE OR ANDRIOD


    Baby Boomers Live  Hosted by Reatha Grey & James Zuley Baby Boomers Live, "All things Baby Boomer, from a Baby Boomers perspective.


    Special Guest:  Veteran Richard Davis


    Jim's Hot Topic - Popular pastimes


    Jim's Gem - Short retirement


    Reatha Grey - Baby Boomers Tech Advice


    Brought to you by: NETWORKERONWHEELS.COM

  • 00:33

    5 Steps to Permanent Gut Healing with Christa Orecchio

    in Health

    Christa Orecchio, clinical and holistic nutritionist, joins Elevate Your Energy Radio to talk about the 5 steps to permanent gut healing. Unlike other approaches which treat diseases or even symptoms, Christa's Gut Thrive approach brings healing from the root cause. I personally went through the Gut Thrive program and wholeheartedly endorse it for anyone who's looking for permanent healing and change. 


     


    In this show, you'll learn the 5 steps to gut healing including:


    1) slashing inflammation


    2) pathogen purge


    3) reseeding and healing the gut


    4) HCL evaulation and terraforming


    5) 80/20 maintenance


     


    Christa walks us through each step and answers questions like:


     


    - how can fermented foods like kombucha or yogurt or high fiber make our digestion worse? 


    - why do people get recurrent infections and continue to suffer even after getting treated for digestive problems? 


    - what kind of balance do we want in our microbiome?


    - how can we reset our gene expression by changing our gut health? 


     


    You can learn more about Christa and the Gut Thrive in 5 Program by clicking HERE. 

  • 00:31

    Fearless Generations 12 Steps to Freedom: Step 8 Possibilities: Integration

    in Self Help

    Okay, another month and possibilities have been on our minds. How has your mind opened to what is available to you? We have discussed how life gets exciting when you are open. Also how just being open can lead you into the path of things happening. We can detach from how things will happen and just be willing to take steps forward, having a willingness to jump when we see it. Possibilities can be a life line for you. If you don't have an easy time seeing them, get a supporter on your team who does.

  • 00:31

    LIVE! with Cathi---Be True to Yourself!

    in Fitness

    'To thine own self be true and it must follow as the night the day, you cans't not then be false to any man.'  Hamlet-Shakespeare.


    Gurus of happiness focus on our make-or-break habits.  Habits are our destiny.  We have the inherent power to start good habits and stop bad habits...ZE CHOICE IS OURS/YOURS!  So why do we loath to do so.  Habits are part of our identity.  When we change a habit, it means changing a fundamental part of who we are.


    STAY TUNED...


    Take baby steps when changing a habit...etc.


    Habits are the invisible architecture of our lives...etc.


    Separate your habits from...etc.


    Be accountable...etc.


    DON'T STOP...etc.

  • 01:02

    THE FIRST BIG WEDGE IS COMING STARTED BY ME

    in Politics Conservative

    COMMUNISTS HAVE HAD IT TOO GOOD TOO LONG WITH THEIR DIVIDE AND CONQUER TACTICS.


    TIME FOR LATINOS TO LEAVE LE PARTIE DE LA MUERTE.


     LATINOS HAVE MORE IN COMMON WITH THEIR PATRIOTIC AMERICAN BROTHERS AND SISTERS THAN WHAT THE COMMUNIST MEDIA WOULD HAVE YOU BELIEVE. THE FIRST INGREDIENT OF THE AMERICAN CHARACTER IS HARD WORK. EVERY AMERICAN IDENTIFIES WITH HARD WORKERS AND BUILDERS.  MANY LATINOS ARE BURIED ON IWO JIMA AND AROUND THE WORLD WITH THEIR AMERICAN BROTHERS. LATINOS ARE RELIGIOUS AND FAMILY ORIENTED. 


    THAT IS WHY I WANT TO  ELECT  CRUZ RUBIO OR CRUZ CARSON.  


    THE SADDEST PART THAT NO ONE SEES IS THE DEMOCRAT PARTY IS STILL THE PARTY OF SLAVERY. TODAY THEY ARE SMUGGLING IN UN DOCUMENTED CHILDREN. WHO WILL DISAPPEAR WITHOUT A TRACE INTO MANY BAD PLACES. IF THEY ARE MURDERED OR SOLD WHO WILL KNOW?  YOU DON'T THINK THE PARTY OF FLAG BURNERS AND BABY KILLERS CARES. DO YOU? 


    . CRUZ-RUBIO OR CRUZ CARSON. YOU HEARD IT HERE FIRST. WATCH THE DEMO COMMOS TURN RACIST. 



    THE SPIRIT OF AMERICA ENDORSES TED THE CROSS. VIVE CHRISTO REY.

  • 00:17

    "The Tea with Rie" with Lady ShaMar & Co-Hosts C Ricardo & Gino V

    in Comedy

    The Tea with Rie is coming back at you LIVE fresh off of vacation!! 


    Today we're bringing back the "original" teas where your host, Comedienne Lady ShaMar and her esteemed co-hosts, C Ricardo Briggs & Gino V. are going to give our listeners and writers our unadulterated opinions on their questions! After we've given our listeners their dose of "tea", we'll be hitting some of the major topics that are in the news today.



    Black Bike Week
    Where Are Our Black Fathers?
    How Do I Clean Up My Credit?


     


    Make sure you log onto Facebook and find each and every one of us so you can follow us and see why everyone else keeps saluting #PinkiesUP!



    The Tea with Rie on Facebook: "The Tea with Rie"
    Lady ShaMar on Facebook: Sharrie Martin; Comedienne Lady ShaMar
    Gino V. on Facebook: Gino Can Sing
    C Ricardo on Facebook: C Ricardo Briggs