• 00:41

    Finding Your "Authentic Beauty & Strength." With Ashley Drummonds

    in Health

    Finding Your "Authentic Beauty & Strength." With Ashley Drummonds


    For a long time I was pursuing what everybody wants, and that is to have "abs".


    I did the whole egg whites, broccoli, chicken, bland foods to prepare for photo  and video and shoots, I would lose weight, but I was miserable and hated eating!


    Every single time I would have to prepare for a photo shoot, I knew I would have to return to 5 egg whites,1/2 cup oats, broccoli, chicken, etc.


    I love doing my photo shoots, but hated the meal prep involved in getting the look and body composition I wanted.


    So I would find myself having to count the days until my next "cheat meal".


    After A LOT of testings, I finally created the first Vanilla Cake Batter  Pancake and was hooked!


    I ate these every morning instead of the traditional "diet foods" I normally would eat to prepare for my photo shoots. I ending up not only feeling better, but looking leaner and stronger for this shoot then the one prior!


    I decided to turn ABS pancakes into a product in order to help other men and women find an easier way to stick to a nutrition plan without feeling deprived, or like they're always dieting! :)


    The ABS name is an acronym for "Authentic Beauty & Strength" because I found my "authentic" path. I found something that works for me and my lifestyle.


    I believe each person has their unique beauty and strength, and this brand is what represents that; so this is the philosophy behind ABS Pancakes. Our tag line, "I got my ABS eating Pancakes" came from my personal success achieving my ABS, and my journey helped me fully embrace and find my own "Authentic Beauty & Strength" :)


    Ashley Drummonds,


    If you would like to try ABS Pancakes Click Here!


     

  • 00:31

    'Deeper Dating' : Finding Something Real to Love Someone Special

    in Self Help

    Welcome to "Full Speech Ahead!" − the program where we look at communication in all its many facets, with an emphasis on the spoken word.  I'm your host, public speaking coach Milo Shapiro from www.PublicDynamics.com .


    Psychotherapist Ken Page is the author of Psychology Today's popular blog: "Finding Love" and his new book, Deeper Dating. 


    Ken founded Deeper Dating, a dating event which has brought insight and intimacy to thousands of singles of all ages & life-circumstances.  His psycho-spiritual approach to intimacy called "Gift Theory" has received acclaim from prominent psychotherapists and personal growth experts and has resonated for huge numbers of single people. His Psychology Today blogpost on Gift Theory received over 600,000 reads. 


    Ken's insights and events have been featured in Oprah Magazine, The New York Times, and many media venues.


    Tune in and figure out what you (or your friends) might be missing in the dating scene! 


    You can learn more about Ken, Deeper Dating, his date-coaching conference call meetings, and more at www.DeeperDating.com.


    Send comments to "Full Speech Ahead!" host Milo thru the contact Info link at www.IMPROVentures.com .


    [Milo is also the president of IMPROVentures.com , team building events and motivational speeches that use the power of improvisational games and theater. Videos and info on link above.]


    If any episode of Full Speech Ahead cuts off prematurely, the complete version is at www.FullSpeechAhead.com .

  • 02:56

    Cuba - Greece - and other oddities in the news!

    in Politics

    Hr1 Bill Whittle breaks down who REALLY owns the land now known as Texas.


    Woman promised herself if not wed by age 40, she'd marry herself. So she did.


    N.O.W. ridicules Freshman Congresswoman Joni Ernst for sharing her personal story of being too poor to own
    more than one pair of shoes, I thought they were supposed to defend ALL women, not just liberal ones.


    Hr2 Castro demands reparations for Cuba... as if WE did all the damage to their country! Typical liberal, socialist, communist... blaming everyone else and taking responsibility for nothing.


    Interviewing Sheriff Joe Arpaio. I don't mind being called the toughest cop in the country. "I'm not a social worker,
    I'm a cop." I hope I have his fight when I'm his age (over 80!)


    Hr3   Is Greece going to default on the European Union? What happens then?


    First openly atheist Prime Minister is sworn in in Greece. He chose not to take a Biblical oath.


    Ford employee wants to know why LGBT employees can express themselves in a company publication,
    but a Christian employee cannot. Christian employee.


    Man on the street interview with high school students and teachers about the American flag and other things
    every American should know... but doesn't.


    911 operator suggests victim ask the intruder to "go away" and "call the sheriff's dept tomorrow" b/c they
    don't have anyone to help her today!


    Rep. Steny Hoyer says whether or not a 20 week old unborn child is a human being "is not a real issue."
    It matters to that 20 week old baby who may or may not be aborted. Abortion is a real issue.

  • 00:15
  • 00:30

    Chris Carley author of "The Millionaire Within Us"

    in Business

    Chris Carley - Author of The Millionaire Within Us - Interviewed by Doris Wood and Peter Mingils.


    An example of what’s possible when you have vision!


    In one of her blog posted..... "It’s very easy to become negative, feel frustrated and give up on our dreams.....


    If you keep in the forefront of your mind that hundreds of thousands of people have achieved their financial, health and personal goals, you’ve got to know that they aren’t smarter, luckier or work harder than you, THEY JUST KNOW  MORE.  All you have to do to Realize your Dreams is obtain the knowledge "Copy Success".


     

  • 02:57

    The Octave of Being / 8 part Harmony

    in Spirituality

    Join MsBlue and Dr. Banks "The Octave of Being / 8 part Harmony"


    Dr. Banks is a Renaissance Man.  A Record Producer (Def Jam) Film Producer(LUV) and Broadway Producers. Dr. Banks Directs Videos and Owns and Operate a Marketing Company that focus on Singing Artist and Music Teachers.   


    "Everything we need we already have it" Dr. Banks


     


    ontact MsBlue: question4blue@gmail.com 


    Readings | Know Your Magic Audio WorkBook | Know Your Magic Oracle Deck | Self Invested Workshop | Akashic Records | Radio Host | Medium | Intuitive Healer | Psychic | Intuitive Healer | Psychic |Certified Holistic Practitioners | Metaphysician | Cosmic Creator | Soul Contracts | Pass Lives | Color Kemistry |


    Twitter: @BlueRasberry |  https://www.facebook.com/pages/The-Remix-Radio/114209487075


    www.msblueblast.com | www.msblueblast.com/cards   | http://tinyurl.com/MsBlueRemix


    http://msblueblast.com/sistas-workshop/ | http://members.selfinvestedworkshop.com/


    Digital Rituals on the Go ~ http://msblueblast.com/digital-rituals-courses/ 


    Super Conscious Alignment Workshop  | http://msblueblast.com/magicmakers11/ ( New Workshop Jan.2015 | email for details)

  • 01:31

    WTF? - w/Kevin A. Phillips - All I Need To Know!

    in Self Help

    All I need to Know About LIFE, I Learned as a TBI THRIVER!

    From way before our first breath and for long after our last, we are evolving. In between these moments, we get to experience a variety of things, from the time we open our eyes in (our) morning until we close them at night. While most of us have acquired an understanding of the difference between desired and undesired, 'right & wrong' has taken on a whole new aspect since acquiring a Brain Injury, right? 

    Join Kevin and the converstion tonight as he continues to share personal TBI Experiences and how YOU can create a FUNctional LIFE once again vs the existence you've been enduring.

  • 02:01

    Evolution Radio Fatality Fridays

    in Entertainment

    Join "The Legendary" King Outlaw, "Tenacious" Tank Girl, & "The Original Deadly Sin" Rage for Fatality Fridays! Fatality Fridays is the NEWEST show for WU and Evolution Radio Wrestling. A 5 Minute Tournament will be held. Storylinning & Trash Talking Welcomed! We ask that you leave your managers at home and your personal OOC bullshit at the door. Tune in for a great night of action and a great night of topics as we go over them Roundtable Style. You never know what topics we will dig up. You never know who else will show up and what kind of havok will be reaked, there's only one way to find out.... Join us in the ER for Fatality Fridays!!! 

  • 00:49

    29 January 1945..Allied Forces liberate Auschwitz!!!

    in Religion

    Tonight is a very special tribute to the allied soldiers who liberated the concentration camp at Auschwitz and the inmates who survived the torture inflicted by the German soldiers.  We urge you to check out the graphic pictures that need no explanayion or description, but they are not pictures of Auschwitz, but Staninlawow, Poliand, the unheard of story. This is a very personal broadcast for The Rebellious Rev, as his mother was one of the few survivors of Staninlawow.  He will tell her story and how her life was changed forever by the affects of the war.  We urge any of our listeners who have or had parents who are survivors to please call us at 646-595-3275 and share your story!!!

  • 02:57

    Clocks Off - w/ Cadillac Joe and Baby Boy

    in Automotive

    Welcome to a new Clocks Off show...All race talk and no punch pullling....Don't take it personal because we wont...and don't discuss private affairs! Pick up the phone and talk to us....we wont call you names unless we like you and the only stupid question is the ones you dont ask...so pick up the phone dial in and press the "1"button. To hear the truth be told in the grudge racing game call Cadiallac Joe and Baby Boy.

  • 01:02

    RAISE YOUR GLASS WITH TANYA MERCADO-Soul Therapy

    in Self Help

    Join Tanya Mercado as she discusses the issues of the day. Tonight we welcome our first guest of 2015. Dana Marie, (www.intuitivedana.com), explains just what "soul therapy"is,and  why someone would need it.

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