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  • 00:36

    ADHD: Using Executive Functioning to Create Habits

    in Self Help

     


     


    Too often, we hear people talk about helping those with ADHD to build habits. We are learning that ADHD is an executive functioning issue and requires effort. It's very effortful, making it more difficult for those with ADHD to build habits than for others. In this episode of Attention Talk Radio, we have an open conversation with Kirsten Milliken (http://www.playadhd.com) around the mechanics of building habits. We address why it's so difficult and particularly hard for those with ADHD. If you're an individual who has found behavior modification to be challenging or just hasn't worked, or if you're thinking of using it, you won't want to miss this show.


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com.  

  • 00:31

    Children: Attention Deficit Disorder

    in Lifestyle

     Sabrina will discuss the signs and systoms of ADHD/ADD and what parents can do to help their child be successful in school and other settings.  "ADHD, also known as attention deficit disorder (ADD) or hyperkinetic disorder, has been around a lot longer than most people realize. In fact, a condition that appears to be similar to ADHD was described by Hippocrates, who lived from 460 to 370 BC. The name Attention Deficit Disorder was first introduced in 1980 in the third edition of the Diagnostic and Statistical Manual of Mental Disorders" (http://psychcentral.com/disorders/childhood-adhd/,2015).

  • 00:44

    The Impact of Exercise on ADHD with John Ratey

    in Self Help

    Dr. John Ratey (www.johnratey.com) is a bestselling author and an associate professor of psychiatry at Harvard Medical School. He is a renowned psychiatrist on treating adults with ADD. Since he himself has ADD, it is no surprise that, as a co-author with Dr. Ned Hallowell of the bestselling seminal book on ADD/ADHD, Driven to Distraction, he was able to confront a variety of false notions about ADD, including the most common myths that ADD affects only children and that ADD limits intelligence or self-discipline. Listen in as Dr. Ratey shares his insight on exercise and the ADHD brain.


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. 

  • 00:31

    How Do You Know If Your ADHD Meds Are Working?

    in Self Help

    How do you know if your ADHD meds are working? Should you feel a buzz? Should you focus on outcomes? Or is the measure your ability to regulate your attention and emotions? In this episode of Attention Talk Radio we listen to an insightful interview with Dr. Charles Parker, author of New ADHD Medication Rules on the topic. To learn more about Dr. Parker, visit, http://www.corepsych.com  or http://www.drcharlesparker.com  or http://www.bit.ly/rulesbooks. 


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:45

    Time Management and Teens with ADHD: Living the Experience

    in Self Help

    Got a teen with attention deficit hyperactivity disorder who struggles with time management? If so, this show is for you. Join us as we interview Leslie Josel of Order Out of Chaos (www.orderoochaos.com) around her experience helping her ADHD teen better manage time and how it led to her passion as a professional organizer and time management consultant.  If you struggle with time or your teen struggles with time, you won’t want to miss this insightful show.


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:28

    What? ADHD Lucked out of ADAAA in Section 504?

    in Self Help

    When laws are passed to protect those in need, agencies of the government are required to write regulations used to adhere to these laws. Who ensures that those with ADHD are protected under these acts? Politicians? Bureaucrats? Who speaks for the ADHD community at large? In this episode of Attention Talk Radio, we'll be interviewing Ingrid Alpern, co-chair of CHADD's public policy committee, for it is they who are actively involved with ensuring that attention deficit disorder is specifically listed as a disability in the 2008 amended act of ADA, which also impacts Section 504 plans. This show will enlighten and inspire you. It will give you reason to understand why everyone should be a part of CHADD (http://www.chadd.org) so that we may come together and speak with one voice.


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:29

    ADHD and Advocacy: Victims, Villains, and Heroes

    in Self Help

    Does the media perpetuate ADHD stigma or inform society about the reality of ADHD?  Or is it about the story and the fundamentals of storytelling to paint the victims as villains and heroes?  In this episode of Attention Talk Radio, we interview Dr. David Goodman (http://www.addadult.com) on the topic to enlighten, educate, and empower you to fight against the misrepresentation of ADHD by the media.  If you have or are impacted by ADHD or if you just want to learn how journalists write a slanted story, this is a show you won’t want to miss!


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:46

    Being a Wife with ADHD Married to a Husband with ADHD

    in Self Help

    Ladies, does your stud muffin have ADHD?  How do you live with him and his ADHD, help him manage himself and his ADHD, and then love him and his ADHD, all the while managing your own ADHD? In this episode we interview Yvonne Nardone, an ADHD spouse and huge supporter of her ADHD husband!  If you’re in an ADHD relationship where both of you have ADHD, you won’t want to miss this insightful show! 


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:31

    ADHD Gateway Adventure Program, a Type of GAP Year

    in Self Help

    Does your teen have the life skills, maturity, and decision-making ability to make it in college and survive? Just because they graduated high school with a diploma doesn't mean they're ready. All too often, those with ADHD need more time to mature and develop life skills. Question is… what are the options? A GAP year! In this episode of Attention Talk Radio, we interview John Willson of SOAR, Inc., (http://www.soarnc.org) about a certain type of GAP year – the Gateway Adventure program. In the interview, John talks about structure, the merits, and the hands on learning those in transition can gain from such a program. He also discusses the basics and resources to help make a decision if a GAP year is for you. If you're a teen or a parent of a teen with ADHD concerned that college might be coming too fast, this is a show you won't want to miss.


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:40

    ADHD and Sex: Between the Sheets, What Do We Know?

    in Self Help

    What do we know about the sex lives of couples where one partner has ADHD and the other doesn’t?  In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://www.adultadhdbook.com) and discuss what we do know, what we don’t know, and what Dr. Tuckman is trying to find out. We’ll also be making a call to action to you, our listeners, to participate in an anonymous survey on this topic. If you are impacted by ADHD and interested in this topic, you’ll have to tune in!


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

  • 00:45

    ADHD and High IQs, with Dr. Thomas E. Brown

    in Self Help

    What impact does ADHD have on intelligence?  Can those with ADHD have a high IQ?  If so, what impact does it have? What is it like to work with individuals with ADHD and a high IQ? In this episode of Attention Talk Radio, we interview Dr. Thomas E. Brown (http://www.DrThomasEBrown.com) on this fascinating topic and his experience working with individuals like this. if you have ADHD, this is a must-listen-to show.


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

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