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  • 01:00

    NSR Sports Radio (5/6/2015)

    in Podcasting

    The NSR Sports Radio provides a new and fresh, interactive online radio experience to the listeners. Join your host Coach P as we tackle the trending topics in football from youth to the pros. today’s Topics:


    •    The future of youth football leagues 
    •    Managing your time with a hectic athletic schedule (Rykesha Cowan, a mom who deals with this all year is on with tips. Her son  Jacolbe Cowen is a 6’3"..7th grader who is making national noise for football and basketball
    •    How sports was used to help defuse the civil unrest in Baltimore special guest 
            Mike Anderson director of Grassroots youth football will be on to discuss 
    Other Special guest appearing Via the Life By Wisdom? hotline:



    Jim Ratcliffe(NSR youth football insider)

    Coach Dwayne Savage (Camden HS)


    NSR Baller Sport Light!!!!!
    Each Week NSR Sports Radio will highlight a youth or High School baller that is making national noise. This week in Studio we have:


    Forrest Rhyne c/o 2017 LB Waynesboro HS Waynesboro pa
    http://www.hudl.com/athlete/2281078/forrest-rhyne 


    Jacolbe Cowen a 6’3” 7th grader who is making national noise for football and basketball 


    Brad Hawkins WR c/o 2016 with multiple D1 offers Camden HS
    http://www.hudl.com/athlete/2008014/brad-hawkins  


     

  • 01:30

    Vocalist, Nina Causey & B.O.B.S.A.'s Sam Ennon

    in Culture

    We have a Bay Area treat for you in Nina Causey, vocalist. Opening for such acts as The Drifters and Temptations to name a few, Nina has been a performer for what seems like all her life. Taking her craft seriously, she earned a Bachelor’s from Roosevelt University in Chicago and her Master’s from The University of Illinois at Urbana, IL. Of course, both degrees were in her chosen field and profession, music. Twelve years of studying classical piano at Chicago’s American Conservatory of Music rounded out her musical studies. While listening to her sounds of contemporary jazz, blues to neo-soul she provides a well-rounded sound for your enjoyment. We are going to listen to a couple of her favorites and tell you how she does it.


    My friend, Sam Ennon of B.O.B.S.A (Black Owned Beauty Supply Association) is going to stop by and tell us about the latest developments from his recent trip to Detroit. He will also give us an update on The Black Box Caddy trio of Hair Care Product vending machines. Remember these machines are open for Entrepreneurs investment. They are also available for placement in your Beauty, Barber or any associated type facility. 


    All this and playing a few of our favorite musical cuts too. As always, join us for a great time out.         


    This show is sponsored by http://hampscofa.net/ and The Episodic Thoughts of Hamp at http://outskirtspress.com/webPage/isbn/9781478746232


     

  • 00:31

    Body Talk with Mike Thompson featuring Katie Moleski May 6 2015 - 2:00 pm

    in Training

    Wednesday, May 6 at 2:00 pm, BODY TALK will feature Katie Moleski, part-time faculty at the University of Rio Grande with tips on seeking fitness and exercise leading to a continued healthy life, strong body and a positive mental outlook.  The University of Rio Grande / Rio Grande Community College provides opportunities for community members to use equipment as well as follow healthy guidelines to a better life.

  • 00:31

    Voice of Rio - Dr. Michelle Johnston and Jeff Lanham URG May 6, 2015 at 3:00 pm

    in Education

    Wednesday, May 6, 2015 at 3:00 pm, VOICE OF RIO with Dr. Michelle Johnston, President of the University of Rio Grande, and Rio Grande Community College  will discuss and review with Jeff Lanham, Athletic Director with the University regarding the 2014-2015 activities in Athletics. Rio is a major contender in many different sports arenas both in Women and Men’s competition.  Jeff will also highlight some of the major accomplishments of Rio’s student athletes with its involvement in the NAIA (National Association of Intercollegiate Athletics) League.

  • 01:03

    EFT - Tapping Through Your Blocks and Worries with EFT Universe's Dawson Church

    in Self Help

    EFT means "Emotional Freedom Techniques" and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.  Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.


    Dawson Church, PhD, has edited or authored many books, and collaborated with leading authorities including Larry Dossey, Bernie Siegel, Christiane Northrup, and others. His award-winning book, The Genie in Your Genes, pioneers the field of Epigenetics, explaining the remarkable self-healing mechanisms now emerging at the juncture of emotion and gene expression. He has authored numerous scientific studies through the Foundation for Epigenetic Medicine, and is the editor of Energy Psychology, a peer-reviewed journal. He shares how to apply these breakthroughs to health and athletic performance at EFT Universe, one of the largest alternative medicine sites on the web.


    The new edition of the EFT Manual is authored by Dawson Church PhD, Executive Director of the National Institute for Integrative Healthcare, who has conducted many clinical trials of EFT. Says Church, “This comprehensive yet user-friendly version of the manual makes EFT understandable to the many medical professionals who are using it in primary care settings, as well as the millions of people who use it as a self-help practice.”


    The book covers 48 distinct techniques used in Clinical EFT, the method used in research. EFT has been used successfully to remediate PTSD in veterans and other traumatized groups, and the new edition includes specialized “gentle” techniques for working with psychological trauma as well as physical diseases.


    www.eftuniverse.com

  • 01:26

    Natural Strength Night

    in Motivation

    TONIGHT our guest is Roger La Pointe. I’ve known Roger for almost 20 years… he was just out of college and working for York Barbell when I first met him. He has a lot of interesting stories about his time at York … we’ll be talking them tonight.


     


    Roger practices what he preaches and is pound for pound one of the strongest guys around in NATURAL strongman competitions and Olympic lifting. He has overhead pressed … atlas stones … heavier than his bodyweight.


     


    Roger is the CEO and owner of Atomic Athletic a great company that was a sponsor at several of my Capital City Strength Clinics. 


     


    Atomic Athletic makes some of the toughest, hardcore strength training equipment you will find.  I’ve bought many items … from Atomic Athletic, including 4 Granite stones, … Farmers Walk utensils, … thick bars, … chalk and many other items.


     


    If you want to buy Strongman Stones, be sure to get them from Roger. Atomic Athletic Stones are chiseled out of GRANITE and are not the cheap stones on the market that are made of CONCRETE and crack and break when you drop them. Everything from Atomic Athletic is TOP Quality. Be sure to visit Rogers website at Atomic Athletic.com


     


    Roger, its great to have you on the show and WELCOME to NATURAL STRENGTH NIGHT.

  • 01:03

    A Chat in the Garden

    in Self Help

    Are you interested in the interworking of Athletic Administration.? Are you already in the business and want to know to how to navigate the rough waters and not just float along but travel full steam ahead in the Athletic Administration journey.  Join us Tuesday, May 5th at 11:30 am est when we will chat with Shonna Brown, Sr. Associate Commissioner for the America East Conference.  Brown also serves on the Division I Women’s Basketball Committee, which selects and seeds the 64 women teams for the Women’s Final Four.  We will talk about the Madness too.

  • 00:29

    The living word

    in Christianity

    Jesus is the love of God expressed in the earth.


    (Please Note: Message cuts out a few seconds too early, however I still wanted to make it available and I hope that you are blessed by it. Regards: Michael Campbell)

  • 01:04

    Episode #39: Pat Rigsby Interview—Fitness Business Powerhouse Takes You To The Next Level

    in Fitness

    In this episode we interview Pat Rigsby, a 42 year old fitness business powerhouse that has built his share of successes from the ground up. He is a father, husband, entrepreneur, coach, and author.


    In the past decade Pat built over a dozen businesses as a CEO and Co-Owner, with five becoming million dollar or multi-million dollar ventures. Two of those businesses, Athletic Revolution and Fitness Revolution, have been multiple time winners on the Entrepreneur Franchise 500 with each being the #1 franchise for it’s respective market. Another business, Fitness Consulting Group, was a multiple time honoree on the Inc. 5000, placing as high as #580 on the list of fastest growing businesses in the U.S. He's also been a Best-Selling Author 6 times over, presented in front of thousands of entrepreneurs and been featured in Entrepreneur, Men’s Health, USA Today and on hundreds of other media outlets.

     

    When it comes to sales, Pat sold as many as 116 franchises in a single year and been the strategist and copywriter for over 10 million dollars in online sales from his own businesses and millions more in sales for his clients.

     

    Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this discussion about the personal training career and fitness business. Along with exclusive interviews with fitness experts and trainers who run successful fitness boot camp companies, they discover why some personal trainers fail and others succeed.

  • 00:29

    Money and More ... Organizing your Money

    in Entrepreneur

    Wendy Cassera of Taxpectations hosts this show that deals with finances and money for Entrepreneurs, Business Owners, Individuals, and Mostly YOU.  Words like Finances, Money, IRS, Taxes and Financial Statements shouldn't create fear.  These things should be used to strengthen and grow your business and your life.  Besides ... where were you when it stopped being fun?  Let's bring the fun back together.  


    Wendy Cassera is an accountant and tax expert with over 25 years experience.  With a Masters of Science in Accounting degree she uses her extensive knowledge to help those struggling with their finances to find simple, easy to use ways to manage and understand their finances and make more money. 


    This Success Place is about you succeeding.  So ... come to where the fun is ... hear tips about taxes, short cuts to bookkeeping, jokes, quotes, and even some really great guest speakers that can help you with your life, your business, and your Success ... whatever that means to YOU.


    Today Wendy is discussing organizing your money ... start with Money Monday and more thoughts.


    www.taxpectations.com // wendy@taxpectations.com

  • 00:30

    Motivational Tools

    in Fitness

    Over the span of my career, I reflected upon how I motivated large groups of 25- 30 particpants who stood in front of me demanding me to motivate them to accomplish their work-out goals. From High Impact Classes, Low Impact Classes, SPIN, Aqua-fit to 1:1 Personal Training. Tune in, take note while I share the Motivational Tools I used to keep participants MOVIN'!