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As the CVO of MindBody Group Fitness Arts Foundation it is my pleasure to host Group Fitness Out the Box. I've been in the group fitness profession for a number of years and am dedicated to recruiting more instructors and developing creative fitness formats and business models.
Today we cover a variety of topics including
MindBody Group Fitness Arts Foundation's mission
2015 fitness trend forecasting via ACE website
Online fitness training by Vida
David and Goliath by Malcolm Gladwell and yes it has something to do with group fitness
Also, next week Ahmad El will be back with more on the mechanics of Tai Chi. Follow the show to make sure you don't miss the episode. Maybe we will take callers...
Comments? Please post them here or on MindBody Group Fitness Arts Foundation FB page. Thanks!
If you are seeking a work from home opprituntiy then this will be a great show for you. Today's show we will have special guest Leshay with Dreamhomebased.com
Dream Home Based Work (DHBW) is an online guide for home employment & home business to allow people to be able to stay at home with their families. DHBW provides a variety of work from home job opportunities in customer service, data entry, writing, freelance, and much more. DHBW also provides you with the the resources to upstart your home-based business. The goal of DHBW, is to guide individuals down the right path in finding legitimate work from home. You will be able to have more freedom and flexibility to truly enjoy your family and life.
The culture of an organization is Important!!!
Join us TONIGHT (7-9pm CST) for another excitment filled episode of Home Court Sports Talk Show with Lamont, Eugene & Mr. C!
With Jabari Parker out for the remainder of the season, can the Bucks still reach the playoffs? Should playoffs still be the goal? Who do you expect to step up in his absence?
Do you believe Giannis Antetokounmpo ha...s earned the right to make the NBA All Star Team?
Though Steve Kerr is the coach now, how much credit does Mark Jackson deserve for creating a winning culture with the Golden State Warriors?
Listen live every Wednesday at www.blogtalkradio.com/homecourtsports from 7-9pm CST.
If you are not around a computer or don't have internet access, you can listen by dialing (347) 945-7002. To listen, press nothing. To join us live on the air, press 1 and we'll bring you on at our next opportunity!
Is the enemy in your home? Do you know how to deal with the trials used against you, the ones that come from the home? Most of us know how to deal with the enemy that comes from outside the home and those enemies are not as difficult to deal with because you don’t go home to live with them. You might have a jealous, envious spirit to deal with on the job or at church, but what do you do when those spirits dwell in people who claim to love you? Let’s dive into the word of God and discover how we can deal with the enemy in your home.
Are you done with your Christmas shopping for 2014? Or are you a super busy mom who is now dreading going out in the crowd to get some gifts the week before Christmas?
Let us lighten the load by giving you some suggestions. Listen in as we share OUR top Christmas gift ideas for 2014. We don't promise they'll coincide with what the consumer reports have to say, but we do have some pretty good suggestions.
We know you are super busy, but if you can please take a minute to leave us a rating and review we will be so grateful. It helps us grow and helps us know how to help more mothers out there. Not to mention, the good reviews are really encouraging :)
Please visit us at our blog at http://www.everythingsahm.net/. You can connect with us on social media through there.
Checkout the latest episode of Putting In Work Radio with Team 103. Weekly we show support to the independent artists from all over and give you an opprotunity to let artists know how you feel about their music. Feel free to call in to the show at 760 454 1118 and press 1 to talk to the hosts. We provide promotion for indie artists as well as let you know if your song is a hit or if it needs some work. Checkout our website at www.hometeamradio.com to find out everything Home Team Radio.
Join me tonight along with other leaders as we discuss Club Moringa's new Home Party Division "Sptitz Me Now".
We have so many updates on how we are conducting these parties and we have updated our training materials....
get your team members on the call because we are going to explode in 2015 and we want to make sure all your team members are taking advantage of all we have created...
Join Partners in Health and Biz talk show host Gail Dixon and her special guest Cailah Brock, author, co-founder and CEO of The Rock Solid Fitness LLC, Performance Training and Wellness Consulting.
Cailah is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), American Council on Exercise (ACE) Certified Personal Trainer (CPT) and Health Coach (HC) who has been improving the performance of athletes and the lives of health seekers since 2006.
Her book “Design Your Body: Your Guide to Cutting Through the Fat" is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules.
If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice.
As a model, speaker and author, Cailah also travels the country speaking on health, wellness and fitness.
Listen in and call into the studio with your questions and/or comments: 347-945-7433.
As 2014 come to an end, Bonnie & Ja'Vonne look at the many destinations worldwide to see the arrival of 2015. Ring in the New Year with destinations worldwide from Niagra Falls to London, Las Vegas to Cape Town. If you want to lay on a beach or build a Snowman, here are some options. With so many choices, leaving home may be the best way to Celebrate. If it's too late for this year, start planning for 2015. NOW. See you on the plane.
Christmas is just around the corner and many of us are already thinking about all that mouthwatering food that will be served at the dinner table! In that same moment, many of us also feel that guilty deep seated knowing that it means another 10 lbs. on the scales. Some of us will simply shrug it off with an "Oh well, I am making a New Year's resolution about weight loss anyway so it will be ok.
In this Saturday's segment, Dr. Budweiser, founder and owner of Weiser Living is going to share with you his secrets to enjoying a successful holiday celebration without overly restricting yourself, being able to indulge in all your favorite Christmas treats and still prevent any major weight gain.
Some of the topics he will be discussing are
How to eat as much food as you want without guilt!
Know what you are eating and why.
How much dessert can I have?
Are fatty foods ok to eat?
Tips on how to avoid that bloated post-dinner feeling.
What to do before you go to the party.
What to after you get home from the party.
… and much, much more!
So stay tuned for a very merry 30 minutes with Dr. Budweiser!
Meanwhile, head on over to www.weiserliving.com for more information.
Welcome To Grilliant Ideas Radio!
This week we have a loaded show! Getting ready for the Holidays and baking cookies... pies... and other sweets is what our First Guest George Geary is all about! We call him the Pastry Chef Extraordinaire... Always on the go... from sea to shining sea and everywhere else he travels. It's all about Pastry and Travel., Recent TV Appearances.. and Old Hollywood... and whatever else George wants to stir up! www.georgegeary.com
Our next guest is: Chef Troy Black: All Fired Up
With a knack for invention and love of barbecue, Troy Black has gained an impressive reputation as an award-winning, competitive barbecue chef, and spokesperson. His zeal for both barbecue and the industry has taken Troy on an incredible journey from the Southern Living magazine editorial staff to full-time competitive barbecue chef to a nationally known food personality. He discovered the world of professional barbecue competition while on assignment for Southern Living. From that moment on he was hooked and immediately went home and began preparing to compete on the pro barbecue circuit.
Our Musical Guest this week is Katy Moffatt If you like Western Music..you will love Katy! "The most searingly beautiful thing you'll ever hear..."
— London Daily Express
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