• 00:16

    ITS ALMOST THE END OF THE 1st QTR: Questions That'll Make 2015 Your Best Yet

    in Real Estate

    You can’t control the circumstances coming in 2015. No one knows exactly what’s going to happen in the market. But the only ones who lose sleep over what they can’t control are the ones without a plan: HOW DO WE GET THERE? If you accomplish your goals, what  deeper meaning will it satisfy? Understanding the true motivation behind what you want is key to your success. The why behind your efforts has to be greater than the obstacles, sacrifices, and consequences. Last, how do I get there in 2015? Do an inventory check to access what’s working and what isn’t.


    Special Guest: Mike Fair (graphic Designer), Dr. Dave Hefner (Morehouse School of Medicicne),  Dr. John Hefner (Internist- Critical Care), Ronald Lee (Behaviour Health Care), Scott Williams (Restoration General Contractor)

  • 00:53

    Karen Koenig, author of Nice Girls Finish Fat

    in Relationships

    This week my guest is Karen Koenig, author of Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever.


    About the book:


    From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds.


    Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage—both emotional and physical—by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren’t cutting it. That’s because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, she teaches women about the biological connections between repressed emotions and eating, revealing the ways many women use food to stuff their anger, control their aggression, and assuage their feelings of guilt—all in the pursuit of being “nice.” Giving “good girls” permission to love themselves first, Koenig offers thought-provoking quizzes and questions to help readers identify and overcome the habits that have been holding them back. Empowering readers to gain the confidence they need to lose weight.

  • 00:53

    Dreamvisions 7 Radio Podcast with Gaea Star Crystal Radio Hour with Mariam Massa

    in Spirituality

    Gaea Star Crystal Radio Hour with Mariam Massaro


    "Gaea Star Crystal Radio Hour #154 reflects the introspective calm of a snowbound February afternoon her at Singing Brook Studio in the snowy Berkshires.  Mariam Massaro and Bob Sherwood weave a series of reflective, skilful improvisations from Mariam's beautiful, unusual poetry.  We begin with the deep, calm "Oh Couray Couray" which blends Mariam's chanting and moonlit poetry with her ukelele and Bob's flowing piano accompaniment to sweet and calming effect.  Next is "In The Morning" wherein Mariam accompanies her chants and word paintings with acoustic guitar and Bob's piano to bluesy effect.  The driving, Celtic strains of "Out Of Darkness I See The Light" follow, creating a driving prayer of gratefulness out of a circular, assertive progression.  Next up is the peaceful, reflective "Rainbow Circle Around The Moon"/"Realization" and we follow this with a winter reflection called "To The Snow Queen", a frosty meditation accompanied by Mariam's acoustic guitar and Bob's piano.  We close with "It's Just That Way", a lovely, uplifting paean to goodbyes and to love deferred.


     


    Tags: studio poetry piano guitar chants


     

  • 00:23

    PDR 73 – What is Hypnotherapy with Leslie McIntosh

    in Women

    Full Show Notes: http://www.sacredearthpartners.com/73

    Join us as Lesley shares how amazing satisfying it is to be a Hypnotherapist. Leslie McIntosh is a Board certified Clinical Hypnotherapist, as well as a Cognitive Behaviour Hypnotherapist- specializing in Regression therapy, Soul Screening and Parts Therapy. She has over 25 years of facilitation experience. She is recognized by the International Medical and Dental...

  • 01:00

    Heavenly Sunlight

    in Religion

    Malachi Chaper 2 King James Version


    Here is a Warning to the Priest of Israel, God is angry with them, they have forgotten him and the Job they were to do. He tells them now he is going to take away from them the privilege given to them by him, and the realationship if going to be severed, he speaks about  Levi and how he served him in all his ways, and they should have handled the Priesthood the same way, in failing to do so God will bring Judgement upon them. We have the same behaviour smong Minster Today.


    PROVERBS 10: 2 TREASURES OF WICKENDNESS  PROFIT NOTHING; BUT RIGHTEOUSNESS DELIVERTH FROM DEATH.


    PRAY FOR AMERICA, ISRAEL,THE LOST, OUR CHURCHES, OUR GOVERMENT, OUR MILITARY, OUR POLICE OFFICER'S


    HAVE A SAFE & BLESSED MONDAY.

  • 03:56

    LIVE:Unprofessional behaviour of REGGAE Artistes chases major record Lables

    in Music

    No pay, no game - Unprofessional behaviour of artistes chases away major record labels.The '70s,'80s and early '90s were the glory days of Jamaican music, with several of the island's artistes inking record deals with esteemed and internationally acclaimed recording labels, including Island Records, CBS Records, Colombia Records, EMI, Rolling Stones Records, among others. Fast-forward to 2015, one can't help but wonder, where have all the major labels gone?


    Veteran entertainment manager Copeland Forbes believes major labels severed ties with Jamaican artistes because of unprofessionalism and a lack of vision. The effect of the anti-Jamaican music campaign led by the homosexual community was also brought under the microscope.


    According to the man who has represented icons like Beres Hammond, Gregory Isaacs, The Wailers, Peter Tosh, Ziggy Marley, Sugar Minott, among others, during his career, Jamaican artistes need to be taught proper business ethics and attitude. He also credited Shaggy's success to his ability to make good business decisions.


    "Some of these artistes, if you tell them to go overseas to do some promotions, if dem nah get paid, dem nah guh. Mi see me and Shaggy just reach New York from Japan on a 15-hour flight and he received a call saying his song just took off in England and they needed him to make an appearance. The same night,  Shaggy took a flight to England and it was free because it's promotion. But some of these artistes won't do that. Dem a guh tell yu sey dem have to go home to eat, and do this and that. So the major labels are there to help us, but we must pull our weight too," he said


    http://jamaica-gleaner.com/article/entertainment/20150223/no-pay-no-game-unprofessional-behaviour-artistes-chases-away-major#.VPQSFtHvcv-.facebook

  • 02:01

    The Oracle Speaks About Karma, Angels and New Beginnings

    in Spirituality

    Join internationally-known intuitive Dr. Douglas James Cottrell and his co-host, Robert Appel as they discuss topical spiritual issues, world events, and future predictions.

    Tonight's topic is karma, angels and new beginnings.


    The soul is constantly evolving, from one experience to the next, one lifetime to the next. Sometimes the experiences we engage in distract us and we get caught up in temporal, corporeal, physical experiences. To look at this from one perspective, we have lost our way slightly and have moved off the mark from where we were heading. The soul has its own corrective measure to get itself back on the path, and this process  is karma. One extreme in one experience is balanced by an opposite extreme in another. Yin and yang. As the soul evolves, it becomes less and less distracted by the temptations of the physical world and more engaged in the real word (the spiritual world). It learns to let go. It becomes more balanced. It no longer needs to go to extremes in its behaviour or its thinking. It becomes enlightened. 


    Call in with your questions: 718-766-4421 or Skype in from the show page.

  • 00:30

    THE REAL CHURCH (UNCUT)

    in Motivation

    Call In (646) 929-0300 TONIGHT @ 7:00PM(E) for the Vibrate and Elevate Network’s newest segment: THE REAL CHURCH UNCUT! Host Pastor Tray and Shantell Smith of Experience The Mission and co-host Ms. Controversy Byrd of PNC Consulting Firm and of the Vibrate & Elevate NETWORK will deliver a supernatural show with special guest callers. Be sure to tune in for our current event spill, Angels & Demons of the week, our Highway to Hell lesson, T.A.B.U [Telepathically Assertive Bold & Unapologetic] excerpts, & Community Connection highlights.


    FOR BOOKINGS : LB5LINX@GMAIL.COM 786.972.8695 OR VISIT WWW.PNCCONSULTINGFIRM.COM

  • 01:00

    Closing the GAP

    in Business

    Today we are talking about closing the gaps. We know that awareness is the first step to making any kind of change, or closing the gap between where we are to where we want to be. When you get in your car and enter a destination in your navigation system, the first thing it needs to do is find out where you are now. The best GPS in the world can’t tell you where to go until it finds your current location. This is a step that is often overlooked in our personal and business plans: Where you want to go is meaningless unless you know where you are. I am so excited for today’s guest who has dedicated most of his life to the topic of productivity, Hyrum Smith.


    Hyrum Smith is a distinguished author, speaker, and businessman. He is the Co-Founder and former CEO of Franklin Covey, Co. For three decades he has been empowering people to effectively govern their personal and professional lives. Hyrum’s books and presentations have been acclaimed by American and international audiences. He combines wit and enthusiasm with a gift for communicating compelling principles that incite lasting personal change. Hyrum is the author of several nationally-acclaimed books, including The 10 Natural Laws of Successful Time and Life Management, What Matters Most, The Advanced Day Planner User’s Guide, and The Modern Gladiator. He also co-authored Excellence Through Time Management. Hyrum’s most current work is The Power of Perception: 6 Rules of Behavior Change. Hyrum’s books can be purchase on Amazon.com.


    On today's show you will learn:


    1. You can live in a world of chaos and experience sustainable "inner peace".


    2. Closing the gaps can profoundly affect you individually, your personal relationships, and your organization.


    3. Aligning beliefs, goals and values will superpower performance.

  • 00:45

    THE REAL CHURCH (UNCUT): BREAKING THE MOLD

    in Motivation

    Call In (646) 929-0300 TONIGHT @ 7:00PM(E) for the Vibrate and Elevate Network’s newest segment: THE REAL CHURCH UNCUT! Host Pastor Tray and Shantell Smith of Experience The Mission and co-host Ms. Controversy Byrd of PNC Consulting Firm and of the Vibrate & Elevate NETWORK will deliver a supernatural show with special guest callers. Be sure to tune in for our current event spill, Angels & Demons of the week, our Highway to Hell lesson, T.A.B.U [Telepathically Assertive Bold & Unapologetic] excerpts, & Community Connection highlights.


    FOR BOOKINGS : LB5LINX@GMAIL.COM 786.972.8695 OR VISIT WWW.PNCCONSULTINGFIRM.COM

  • 01:42

    #KILLTHESTARVINGARTIST #BUSINESSFELLATIO

    in Motivation

    Call In (646) 929-0300 Sunday Night @ 7:30pm Eastern //  Join Ms. Controversy and Z.Marie as they turn up the 305 elevated way discussing THE MURDER PLOT OF THE STARVING ARTIST AND BUSINESS FELLATIO. Poets Marnino Toussaint  and Zoharian Williams will be in the building on the starving artist murder scene sharing their journey and ambitions as well as their SPOKEN WORD TALENT.  We’ll close out the show with our MAKE IT FLY & T.A.B.U [Telepathically, Assertive, Bold and Unapologetic] segmets. Inbox, text, tweet a friend that VIBRATE & ELEVATE is LIVE!!!! Be sure to call in and join the show.


    Marnino Toussaint marninotoussaint@gmail.com


    Zoharian Williams @therealfc // IG Zoharian_ //fb Zoharian DifferenceMaker Williams 


    ELEVATE YOUR HEALTH [http://gotlcdiet.com/loosea100] FOR BOOKINGS CALL 786.972.8695 OR EMAIL: LB5LINX@GMAIL.COM www.pncconsultingfirm.com

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