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Over eating and bad health habits are usually the symptoms of a greater root cause; for me it was the inability to grieve. Grief will not be ignored. It insists on being heard and in some definable way, expressed. You must allow for its needful venting or it will quietly, slowly invoke a violent inward collapse like nothing else can. My known strength was no match for the onslaught of tragedy, death and loss I had to face in a matter of a few years time. I kept breathing but I had stopped living. One routine doctor’s visit slapped me back to consciousness and responding to a special announcement led me to the beginning of a life change. I came to realize, I want to live. I want to live healthy. I want to help others live and live healthy too. So, may I ask you? Are you or someone you know trapped in a zombie-like existence? Do you engage in destructive habits because you’re hoping the obvious isn’t really happening to you? Is your health at risk and you ignore it with excuses and justifications? Could you be a source of healing for your family and friends? Have you determined to make things better but don’t know where to begin? Would you grant me, Arlene Spann, the privilege of speaking into your life; someone who has witnessed the worst and lived to tell about it? If you are over weight or not living in optimal health, with your full cooperation my program will change your life. S.W.E.A.T.S.: The Arlene Spann Weight Loss Program is user friendly and developed for each individual to succeed – period. It begins with you, it begins here and now! http://www.amazon.com/S-W-E-A-T-S-Arlene-Spann-Weight-Program/dp/0692242988
My parter Arlene spann who is my one and only partner
we are having a special guest on Monday 7, 2014
she knows a lot about nutrition
she can help u get back to better life through just haring what u need
we were talking and I have anemia so she was telling me to eat leaves and try and get my anemia problem down
Health is important and if you don't take care of you then who do u have in life today
health take care of you first our guest Carmella hasan
Jaimes Journal and Arlene Spann is talking about imagination today have you ever imagined that you would be at a certain place or in a certain area of life?
I know many of you have dreams and have goals but did you imagine yet werll here is the time to imagine . . sometime greater than where you have been something bigger than you could ever imagine but too you have to have the steps to go to that place. . mmm think for a second how many times did you dream of something and never go to it. . ?
Plus a special guest on today . . Rebbecca Meyerson she is out of the NY area she is a certified Nutrition Counselor at simply healthy Living. . Plus in her past she was a coach and more! she today is going to speak on some of the things she sees on a daily basis in health. .
so often we forget to ask what do you see out there that we don't see or she we be looking at different direction?
today we are dealing with Problems that we can solve in Health today this Friday the 27th of June
Health is important and that is what we always talk about OMG my health my health but we never take care of us
Health is important that you need to take care of you and not just your family . . it takes a village to take care of kids so why can't we take care of us first. . ?
connections well God started building healthy connections with Adam and Eve but then satan got in the way. .
do you believe something so simple can get in the way and distract us to the point where we lose our focus to where we are going in our journey?
there are times when we forget who is really the top God in our lives today. .
I figured today arlene and i would talk for a change. . on in episode.
if you need prayer email us at firstname.lastname@example.org
Barb Marco is out of Texas and she is a nurse
she sees things on a daily basis of what is going on
she is part of our network she has been on our show before
She has helped us with talking about more healthy things and she is just a healthy person who is living her self about her healthy habbits
We are looking to have more people who we can help
we are looking for more people we can reach
she is here to answer all your ? and concerns
you can reach me at email@example.com
fan page is www.facebook.com/jaimesjournal
This special guest me and her have been talking back and forth
we have made some choices and talked about different things concerning health . .
and she is a big add to this network. . .
she knows about nutrition and she knows about things that most people know but not the natural way. .
we have to learn how to take care of our children and eat healthy. .
she looks health and she has been in organo gold before which is interesting. . but i still love it. .
if you have any prayer requests. . please email me at firstname.lastname@example.org
this special guest is healthy as well you can tell by her pictures she loves having fun and being herself . .
she loves exercising and she brings the energy. .
she loves to help people like most of us do. .
she has a wellness lifestyle group and she loves God
when we talked she loves what she does and it sounds like she is passionate about alot of things like i am. . and
i am just so excited to have her. . name is Becca Tebon
if you have any prayer requests email them to me today at email@example.com
fanpage is www.facebook.com/jaimesjournal
Becca love what she does and she says healthy so come and meet her today
She has helped me through some issues and she is from Maryland area that is not that far from me. . She has been through with dr's that don't add up meaning she has been through doctors and she has decided to go another way when dealing with medication. Everything that we have should not be on medication do you know that?
We think we need to take a pill and we have our mind turned around did you know that? we are more of a drugged up society and not living natural and that hurts me it really does.
We need to be eating naturally do you believe that if not then here is this lady who is a believes in her company and her products. .
she also wanted to help her son with Eczema when he was an infant. . and more so come and tune in with us
email us today at jaimes journal network and let us know you are listening
www.facebook.com/jaimesjournal - fan page
Our special guest today is out of texas and she has been through many things as well. . she is a marketer writer she is know for the marketing Queen. SHe has been thru weight problems and more .. . .
It amazes me how many people are going thru weight problems and some people get things fixed and others don't
well come and hear her story on losing weight be health effects everything that we go through
there are times when we just can't expain the things that we are going through we just have to go through them. .
all prayer requests you can email me at firstname.lastname@example.org
bless you at this time and i believe the best is yet to come. . .
the special guest is Toni Harris
This dude can sang
thís dude this guy us coming out with a new single called I am
this guy sings it's shifting the atmosphere and more
I love music it moves me to the next dimension not levels
music is something we all love but this guy started out I believe with his brother then went to another direction
i believe every pastor has a testimony a story about there especially if you cap'n sang like this dude
Jason Nelson is coming as he talks about his new single
what are somethings you just can't do
how are you getting through if you think you can't stay committed to it. .
sometimes we think we are healthy with eating thinking and more but where not there are times we have too be committed to something to make something happen
Listen today there is something you need and you think its crazy but sometimes you need a different perspective on things
were talking on health and pushing through committment
commitment how can i help you thru your health problems and make it happen for you today
Today we are going to talk from a natural stand point
How well we are going to start talking about mindset . .
Mind set is something you have to start with and make it work on a continued basis. .
I remember when i was losing weight this one yr i would make it up in my mind that i would lose the weight. I would speak to my mind and make it happen. I would make me believe that it will happen. . .
Mindset is more than just a saying its a way of life. . . sometimes its not in what you do its how you believe and feel what you are believing. . on a day to today basis. . .
How do you get through one day at a time about 30yrs ago no it wasn't important but now a days its important. . its something that you do on a continuous basis. . . 30yrs is not like now. . . so now they say mindset is important and that is what we need to do to make things happen on a day to day basis. . .
come and hear more stories like this
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