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  • 00:43

    Find your One-of-a-Kind Style #3: End the 'Is this age-appropriate?' Question

    in Women

    If you've been asking yourself or your friends if what you're wearing is age-appropriate,  or just don't feel comfortable in your clothing styles anymore or trying to wear things that just don't seem to be a good fit or look right - well you're in the right place!  

    In this episode image consultant Susan Hesslegrave helps us plot the course to our own Signature Style!

    Susan says' Our clothing should 'fit' us! Not the other way round.' 

    For women who are in their 'Second Act' and ready to change things up, let go of their 20-something self and her clothing desires, and embrace the beautiful YOU of today - will be excited to hear Susan's unique tips and unique path to getting to the heart of this issue.

    Susan Hesselgrave believes: 'This is an exciting time in a woman’s life journey.  You need to reinvent yourself in many ways, including how you feel about your appearance. But that transformation does require “burning” the old identity – agreeing to let it go, admitting that it has lost its vitality and relevance. This is your chance to rebloom.'  

    Learn the steps in this 3 part series to Find your One-of-a-Kind Style.

    Join us!  (and if you're here early, set a reminder on the episode page AND sign up on www.keystoclarity.com to get your show reminders)

    P.S.  On this series Susan shares her 'One-of-a-Kind Style' Discovery Map which leads you step by step to finding your own 'One-of-a-Kind Style'.  www.stylewithsusan.com/gift

  • What is Appropriate As a Leader to Display on Social Media

    in Family

    Social Media Appropriateness

  • THE EVERY WOMAN TALK SHOW-"Age appropriate dating"

    in Radio

    Tune into this week's show on the Every Woman Talk Show with host Oolie Wells. Tune in as Oolie will have an open discussion on the myths, facts, misconceptions, reality and questions involded in today's relationships in AGE APPROPRIATE RELATIONSHIPS!! It goes down at 7:00pm (EST)

  • 00:31


    in Politics

    Tonight we 

    will discuss further the meaning of self hatred and what it has done to the Black Movement of Independence in America.  The damage is irrefutable and sustaining so much so that it is one of the main causes of the break down in the Black Family that is creating so many single family house holds. That can neither maintain the children who suffer in silence nor the men and women who attempt this life of Blasphemy against the true command of the God of the Universe. “ A rereading of NOBODY KNOW MY NAME  cannot help but convince the most avid of Baldwin’s admires of the hatred for blacks permeating (from) his writings. In the essay “PRINCESS AND POWERS” Baldwin’s interpretation of the conference of Black Writers and Artist which met in Paris in September 1956.  The portrait  of Baldwin that comes through his words is that of a mind in unrelenting opposition to the efforts of solemn, dedicated black m who have undertaken the enormous task of rejuvenating and reclaiming the shattered psyches and culture of the black people, a people scattered over the continents of the world and the islands of the seas, where they exist in the mud of the floor of the foul dungeon into which the world has been transformed by the whites." Eldridge Cleaver.  Our beloved leader Huey P. Newton says this about the homosexual groups.  "We should try to form working coalition with the gay liveration and women's liberation groups. We must always handle social forces inthe most appropriate manner."

  • 00:30

    The Special Surprise Show

    in Spirituality

    Today we will have a special surprise show, so I hope you tune in! We will listen and discuss the songs that I have written regarding my 'D-Word' days and discuss the topics that YOU want to discuss--anything, as long as it is appropriate for this spiritual venue so I hope you tune in, because it will be a surprise worth waiting for!

  • 01:58

    Introducing Children To Sex: Are We Doing Too Much Too Soon?

    in Women

    There was a time before television that childhood was a period of innocence. All that is gone now. With the Internet sending graphic sexual images to every device at our fingertips, childhood innocence is gone. What effect is this having on our children. In the controversial,film Chiraq about Chicago's gang violence, there is a graphic flashback scene in which the lead character, played by Nick Cannon, walks in on his mother having sex. This gives insight as to perhaps what happened that destroyed his respect for women. Today, our youth are raised in a culture with no consciousness of morals or family values. As a result children are conceived often without love or intention. Are we introducing too much sexuality to our children too soon and in a negative way that emotionally traumatized them? How do we take back control of the minds of our children and introduce spirituality to sexuality in a way that is wholesome and age appropriate

  • 03:00

    The Female Solution: Are We Introducing Too Much Sex To Children Too Soon?

    in Religion

    There was a time when childhood was a period of innocence. Today, with the Internet sending graphic sexual images to every device at our fingertips, that childhood innocence is gone. Are we introducing too much sex too soon to our children? How is it affecting them? There is a scene inSpike Lee's controversial,new film Chiraq in which the lead Character, played by Nick,Cannon has a flashback to a childhood memory in which he walks in on his mother having sex. It gives some insight as to why he later has such disrespect for women. There is a reason why so many children are conceived without love or intention by parents. How do we reclaim innocence for our children and introduce sexuality to them with the wholesome spiritual understanding in a manner that is age appropriate? How dowe protect them from the emotional trauma of public images of too much sex too soon?

  • 02:02

    SOS Strategy of Success with Shahid Abdullah / Winston Trumpet

    in Islam

    “The Strategy of Success” radio program will discuss many topics and give the listener a great deal of information on current issues, a plan of action and other activities that will focus on the most excellent and proven methods for the African American, in particular, to achieve success; However, the solutions offered will be appropriate for all ages, genders, political affiliations or religious beliefs.

     In these two power-packed hours, in addition to sure-fired solutions, there will be invited guest authors, speakers, entrepreneurs, and other professional who will assist you on your path to success. You will have the opportunity to ask questions and receive answers from these professionals who will be ready to explain “how" you can achieve your goals and material objects.

  • 00:05

    Dr. Paul Madsen/Madsen Medical Spa

    in Entrepreneur

    Dr. Paul A. Madsen
    D.D.S., Ph.D., M.D. — CEO/Medical Director

    Dr. Madsen is a well-rounded expert in preventive weight loss and wellness therapies, including nutritional intervention, judicious pharmaceutical usage, manual/mechanical pain management protocols, as well as a full compliment of diagnostic testing (EKG, electronic body composition analysis, etc) and analyses of physical symptoms. These, combined with evaluation of blood and saliva samples to assist in determining the appropriate regimen of bio-identical natural hormone replenishment, can help correct a whole host of women’s health concerns. (and men, too!)

    At Madsen Medical Spa we believe in bringing the highest degree of expertise, innovation and technology to our patients. This has been Dr. Madsen’s trademark philosophy for the more than 30 years he’s been on the cutting edge of the preventive medical field.  Now, he brings the same passionately progressive approach to esthetic medicine.

    To learn more about Madsen Medical Spa Click Here or call (425) 656-8008


  • 01:01

    Suicide Epidemic: What Can YOU Do? …on Read My Lips Radio with Bonnie D. Graham

    in Lifestyle

    Read My Lips host akaRadioRed brings you lively, unscripted, spontaneous, non-canned interviews with interesting authors on a range of topics. Listen LIVE on Mondays 7-8 pm/Eastern or anytime on-demand.

    Topic: Suicide has reached such epidemic proportions that we all know someone affected by suicide – and we all have a part to play in reaching out to save lives.

    The epidemic: The World Health Organization (WHO) estimates 800,000 people die by suicide each year –  more than annual deaths due to war and homicide combined. World Suicide Prevention Day on September 10 creates awareness of our role in providing support to the vulnerable, at-risk people we know or may meet.

    Our expert: Adele McDowell, Ph.D is a practicing psychotherapist and former crisis hot-line responder, with 30+ years of experience helping people find hope and balance in the face of crisis, trauma and grief. She is the author of Making Peace with Suicide: A Book of Hope, Understanding, and Comfort (White Flowers Press, 2015). "Reaching out to anyone who feels disconnected or is struggling can be a life-saving act."

    On READ MY LIPS today: Dr. McDowell will discuss…

    Suicide risk factors and how to spot them

    Fact or Myth: More suicides occur around Christmas? Women are more prone than men?

    Ways to engage non-judgmentally with someone who needs support

    Where to find professional services and ensure appropriate care

    The role you as an individual, our communities and society play in responding to the epidemic

    Assisted suicide

    Dr. McDowell's book speaks to everyone who has lost a loved one to suicide, anyone who is considering committing suicide, and those who work with or counsel the bereaved and suicidal.



  • 01:01


    in Current Events

    There's been a push for years to have doctors, nurses, and health care folks to become more involved in screening and treating victims of intimate partner violence. There have been flyers taped in bathrooms, brochures stacked in waiting rooms, and once in a while a quesion about domestic violence on an intake form. But what are we really doing, is this the appropriate response, and what can we do better?

    Project Connect, a program funded by the Department of Human Serivces, has trained doctors and nurses about how to talk with patients about domestic violence and sexual assault, and that can be a tough thing to do.

    Lisa James, Director of Health at Futures Without Violence, has worked with experts in medicine, violence and policy to work out an effective health care response to abuse. She is a recipient of the American Medical Association's Citation for Distinguished Service for her efforts to train health care provicers on domestic violence, and she coordinates the biennial National Conference on Health Care and Domestic Violence.

    Join us as we discuss the role of health care providers in helping victims of sexual and domestic violence.