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  • 01:14

    REAL TALK RADIO TUESDAYS: SIGNS TO STAY OR GO IN A RELATIONSHIP

    in Entertainment

    TONIGHT WE DISCUSS THE SIGNS OF WHEN A RELATIONSHIP IS GOING GREAT OR IF THE SIGNS ARE SAYING LEAVE.  IF YOU WANT TO CALL UP, DIAL 646-200-3462, PRESS 1 TO GET IN ON THE CONVERSATION. TO LISTEN TO THIS SHOW LIVE OR ANY PAST SHOWS, GO TO WWW.BLOGTALKRADIO.COM/VPDEEZY. FOLLOW US ON TWITTER AND/OR INSTAGRAM @TWINGAUGE @OKRRADIO @VPDEEZY. JOIN OUR FACEBOOK DEBATE PAGE AT T7M RADIO / BODY COUNT RADIO. LIKE OUR FACEBOOK PAGE AT OFFICIAL KULTURE RADIO. LIKE, SUBSCRIBE, AND COMMENT ON OUR YOUTUBE PAGE AT "THE OKRRADIO."

  • 02:04

    REAL TALK RADIO TUESDAY: WHAT WOMEN SAY THEY WANT/WHAT THEY ACTUALLY WANT

    in Entertainment

    TONIGHT WE DISCUSS WHAT WOMEN WANT AND WAYS AND EXAMPLES OF THINGS THEY SAY THEY LOOK FOR IN A MATE BUT WHAT THEY ACTUALLY ARE ATTRACTED TO.  IF YOU WANT TO CALL UP, DIAL 646-200-3462, PRESS 1 TO GET IN ON THE CONVERSATION. TO LISTEN TO THIS SHOW LIVE OR ANY PAST SHOWS, GO TO WWW.BLOGTALKRADIO.COM/VPDEEZY. FOLLOW US ON TWITTER AND/OR INSTAGRAM @TWINGAUGE @OKRRADIO @VPDEEZY. JOIN OUR FACEBOOK DEBATE PAGE AT T7M RADIO / BODY COUNT RADIO. LIKE OUR FACEBOOK PAGE AT OFFICIAL KULTURE RADIO. LIKE, SUBSCRIBE, AND COMMENT ON OUR YOUTUBE PAGE AT "THE OKRRADIO."

  • 00:36

    SARA BALLANTINE: Filmmaker/Producer/Actress/Director of "Troupers"

    in Entertainment

    SARA BALLANTINE is a talented Filmmaker, Producer, Actress, Voice-over and Co-Director of "Troupers," a valentine to actors over 80 still pursuing their show biz dream. In her film, you'll meet 12 talented, successful people who beat the odds, followed their dream and are still working well into their 80s and 90s.  Troupers takes a humorous look at how this fearless group survived parental disapproval, the black list, poverty, divorce, rejection, disappointment, depression, bad acting coaches, critics, nasty casting directors, and decades of auditions to do what they wanted to do: Act.


    Sara is the daughter of comedy magic legend Carl Ballantine and actress Ceil Cabot.  She provides the voice of Mary Jane on the "Spiderman" animated TV series.


    Twitter: https://twitter.com/saraballantine


    Movie website: http://troupersthemovie.com/

  • 01:01

    Raunchy Soul: Alanna Royale

    in Entertainment

    Matt hasn't been on air in a while, so there's a lot to catch up on! This week the guys discuss Music City Food and Wine Festival, the Nashville Lifestyles' 25 Most Beautiful People party, Shawn's food show, Matt's Toyota commercial, IEBA, the Nashville screening of Nicholas Sparks' "The Best Part of Me" and more!


    This week's #NUartist is Alanna Royale! Across the country, word of Royale’s dirty pop/raunchy soul has begun to spread and you can expect them to be turning heads everywhere they go. In such a short time, they have managed to not only plant their feet firmly in a community flooded with talented musicians but stand out among them. This winter Royale will premiere their newest song “Phantom Limb” and then head to the studio to record their debut full length. Alanna Royale has just begun on an unstoppable journey and there’s no telling where they might be headed next.

  • 01:29

    Jenny Marshall Williams- Domestic Abuse Survivor

    in Women

    Tune in and support Ms.Jenny Williams. Jennie will share her story with us in hopes of, helping other women to get OUT of their situation. I read an interesting article from the Huffington written by-  Alanna Vagianos.  This is ALARMING 


    The number of American troops killed in Afghanistan and Iraq between 2001 and 2012 was 6,488. The number of American women who were murdered by current or ex male partners during that time was 11,766. That's nearly double the amount of casualties lost during war.


    Women are much more likely to be victims of intimate partner violence with 85 percent of domestic abuse victims being women and 15 percent men. Too many women have been held captive by domestic violence -- whether through physical abuse, financial abuse, emotional abuse or a combination of all three. 


    I will continue to use my platform to give anyone a voice to speak out and to help others.


     


     

  • 00:31

    The Daily Meal's Alanna Stang and Holiday Gifts That Give Back

    in Food

    Have you ever been invited to a Holiday dinner party and you are crunched for time and realize you didn't get the hostess gift?  You want to give something a little unusual, special some that represents the meaning of the season. Well, guest Alanna Stang, director of editorial strategy and development for TheDailyMeal.com, the  #1 site for food and drink trends will share her "Top 10 Tips" for effortless gifting with Steve Champagne our morning host. 


    Stang is the former editor-in-chief of Whole Living magazine and co-author of two books: Time For Dinner: Strategies, Inspiration, and Recipes for Family Meals Every Night of the Week (Chronicle Books, 2010) and The Green House: New Directions in Sustainable Architecture (Princeton Architectural Press, 2005). Prior to Whole Living, Alanna served as executive editor of Martha Stewart Living, founding executive editor of Cookie magazine, and executive editor of I.D. magazine.


    Steve Champagne is host, producer, and technical director of ArtSees Productions. He is also a professional writer, musician and Data/web Specialist for a local afterschool program.  


    http://www.thedailymeal.com/holidays/food-gifts-give-back where you will find links to the products as well as the beneficiary organizations. Happy Holidays! 


     


     

  • 00:59

    BODY COUNT RADIO PRESENTS: THE BATTLE RAP DREAM MATCHES

    in Entertainment

    THIS EPISODE OF BODY COUNT RADIO WE WILL BE MATCHING UP OPPONENTS FROM ALL LEAGUES. THE MATCH UPS WILL INCLUDE BATTLE RAPPERS, LEAGUE OWNERS, BEST EDITORS, AND MUCH MORE. WE WILL GIVE PREDICTIONS AND MIGHT EVEN HAVE SOME SPECIAL CALLERS CALL UP. IF YOU WANT TO CALL IN, THE NUMBER TO DIAL IS 646-200-3462, PRESS 1 TO TALK. IF YOU WANT TO LISTEN LIVE, GO TO WWW.BLOGTALKRADIO.COM/VPDEEZY. FOLLOW US ON TWITTER AND INSTAGRAM @VPDEEZY @SEVENMITCHELL @MSNIKKI2GOOD @OKRRADIO @T7MRADIO. FOLLOW OUR GROUP ON FACEBOOK AT T7M RADIO/BODY COUNT RADIO AND LIKE OUR FB PAGE AT OFFICIAL KULTURE RADIO.

  • 01:01

    Project Empowerment - Alanna Kaivalya

    in Self Help

    Joining Project Empowerment is author Alanna Kaivalya to discuss her new book, SACRED SOUND. She is the yoga world’s expert on Hindu mythology and mysticism. Her podcasts have been heard by more than one million people worldwide, and her Kaivalya Yoga Method melds mythology, philosophy, and yoga.


    More about her book:


    SACRED SOUND: Discovering the Myth & Meaning of Mantra and Kirtan (by Alanna Kaivalya - Nada Yoga — or the yoga of sacred sound — often gets short shrift in the West because mantras and kirtan aren’t readily understood. However, its chants are held sacred in all types of Eastern spiritual practice for the way they can help practitioners bypass the day-to-day mental chatter of the mind in order to reach a transcendent state of awareness and self-realization. She explores both the myth and meaning behind twenty-one mantras, or chants, that stem from the yogic tradition. 


    Sacred Sound offers practical guidance for starting, developing, and/or improving a mantra practice. 


    Visit her online at www.alannak.com.


    Please also visit our web partner www.weZENu.com

  • 01:23

    John Marshall - Wide Open World

    in Books

    In 2010, John Marshall needed a change. He was feeling disconnected from his wife and his two teenage kids were lost in cyberspace. In an effort to pull his family back together, John proposed they take a six month trip around the world. Not the sightseeing-hotel-restaurant kind of trip, but a volunteer adventure, working with service organizations in all kinds of interesting projects.


    And so, they spent time at an animal sanctuary in the rainforest of Costa Rica, labored on organic farms in New Zealand, taught English in rural Thailand, fell in love with orphans in India, and worked alongside a Buddhist monk high in the Himalayas.


    John documents the highs and lows of this family vacation unlike any other in WIDE-OPEN WORLD (Ballantine Books; On Sale 2/10/15)


    John Marshall is a nine-time Emmy Award–winning writer, producer, and director. In addition to his work behind the camera, Marshall has been a familiar face on Maine television for more than ten years, writing and hosting numerous weekly TV shows. Wide-Open World is his first book.


    https://twitter.com/johnmarshallcom


    https://www.facebook.com/johnmarshallauthor

  • 00:59

    A Talk With Alanna Kaivalya on Sacred Sound

    in Self Help

    On this week's radio show, we explore the power and beauty of sacred sound. Alanna Kaivalya is the yoga world's expert on Hindu mythology and mysticism. She was voted one of the top 20 yoga instructors under 40 by "Yoga Journal, and is the author of "Sacred Sound: Discovering the Myth & Meaning of Mantra and Kirtan." 
    Alanna is my guest and the conversation begins at 11am EST on 88.7FM, WICR (Indianapolis) and worldwide at richardbrendan.com.
    Visit Alanna online at www.alannak.com

  • 01:32

    THE SACRED WOMB” REVIEW

    in Books

    “You may feel like working through all the questions here in one long session. Or you may want to focus on one or two of the questions at a time, and go deeply into what they mean for you. There is no right way or wrong way—there is only your way.
    Use the questions that follow to explore your attitudes toward your womb as part of your Sacred Womb Journal work in the privacy of your home. If you choose, you may share your experiences in your Sacred Womb Circle.”


    Excerpt From: Afua, Queen. “Sacred Woman.” Ballantine Books, 2009-06-10. iBooks. 
    This material may be protected by copyright.


    Check out this book on the iBooks Store: https://itunes.apple.com/us/book/sacred-woman/id420726210?mt=11