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Join ADHD Coach Laura Rolands as she interviews Alan Brown from ADD Crusher. Alan will share some actionable mindfulness techniques that have immediate impact – what he calls “practical Zen brain-hacks”, such as:
A re-framing of time that frees the ADDer to act – and act more effectively.
A simple way to quiet your mind to power it up.
Turn “Have To’s” into “Will Do’s”
A dissection of frustration that melts it into action.
This is learn-it-today-do-it-tomorrow material, and shared in a fun, interactive conversation that will be of value to individuals as well as ADHD coaches looking for fresh strategies to help their clients.
Be sure to get Alan’s free eBook -- 5 Things You’re Doing Every Day that Make Your ADHD Worse! -- at ADDCrusher.com. And when you’re there and want to try Alan’s acclaimed instructional videos risk-free, use coupon code ROLANDS15 for 15% off any purchase!
An executive, entrepreneur and coach, Alan created the acclaimed ADD Crusher™ video series. Undiagnosed until well into adulthood, his untreated ADHD manifested in all-too-familiar ways – underachievement, substance abuse and worse. Upon diagnosis, he found it difficult to learn coping strategies from books, so he developed his own unique strategies while building a successful advertising career and several start-ups. Alan’s been a featured presenter at ADHD conferences in the U.S. and abroad, countless webinars, and at TEDx San Diego, and is co-host of ADDA’s weekly webinar series.
We all have seen the tape, we all have heard the spin and formulated opinions one way or the other; now it is YOUR turn to voice your opinion and have it HEARD. Roger Goodell, Steve Biscotti, Ray Rice, John Harbaugh & yes, even Ozzie Newsome are all guilty of missteps in this whole affair and we want to discuss it. Join us to hear, listen, call in and discuss this fall out and even some Ravens and football talk as well.
347-205-9763 is the call in number, or follow the link Friday night and join in a hopefully civil conversation.
Discusses issues that impact you and your family!
Join the Scorekeeper and the Big Dog as we discuss, argue and debate the issues of the week in sports. The Monday-Morning Quarterbacks (aka - The Cellar Dwellers) have a ball in engaging the listeners and have fun at the expense of our sports heroes and news-makers! Baseball, Football, Basketball, Golf, NASCAR, Soccer, Hockey, Volleyball, Tennis and even Rugby isn't safe when we are on the air! We ARE the international sports program and destination for the world! Join us every Saturday morning as we wake you up as we make up the first two hours of the best foue hours of sports on Saturday morning on BlogTalkRadio! Four hours of Sports? Yup! Join us and then immediately after us, the Couch Potato and Cuervo, the hardest working men in sports! By the way, we live in the REAL WORLD - NO FANTASY SPORTS IS PLAYED, DISCUSSED OR TIME WASTED ON THIS PROGRAM! Don't ask, we won't tell.
Are you ready for some hard hitting Thursday Night Football? Tonight at 6:30, join Alan Zlotorzynski and former Ravens players Tavares Gooden and Anthony Wright, as they get set to break down the most intense rivalry in the NFL.
Plain and simple: Baltimore and Pittsburgh – it’s one of the NFL’s best rivalries. Playing for the second time in five days, the Ravens (0-1) host the Steelers (1-0) in a primetime Thursday Night Football special at M&T Bank Stadium.
Alan will have all of the stats that matter for this critical AFC North showdown. Tavares will dip into his experience as a Raven in a new Pregame segment called---T-Goods Defensive Keys. Alan’s new cohost will also have opinions on everything from the Ray Rice situation to what it is like being involved in this rivalry.
Former Ravens QB Anthony Wright will join the show to discuss what it’s like playing against a Dick LeBeau defense and how what his keys are to beating it tonight.
Last Sunday in their season opener, the Ravens fell, 23-16, to the visiting Cincinnati Bengals. After fighting back to earn a 16-15 advantage with 5:46 left in the game, the Ravens were stunned when QB Andy Dalton hit WR A.J. Green with a 77-yard TD throw, providing Cincy the decisive score. Green’s TD came just 48 seconds after the Ravens took a fourth-quarter advantage when QB Joe Flacco connected on an 80-yard TD throw to WR Steve Smith, Sr.
The Steelers, meanwhile, outlasted the Cleveland Browns, 30-27, in last week’s opener after K Shaun Suisham hit a game-winning, 41-yard FG as time expired.
The guys will also discuss the updated information on the Ray Rice situation, which has become the biggest news story in the nation. You won’t want to miss any of the uncensored pregame show, which takes you right up to kickoff at 8:25.
After last week's 26-10 win, my guess is that the rest of the country at least noticed the Tennessee Titans. Are they great? No. Are they a viable contender for a playoff spot in a weaker AFC? Absolutely. That's all I've said about the Titans for this season, and beating the Chiefs was as big a win as a win can get in the first week of the season.
This week, the Titans play their home-opener against the Cowboys, who appear to be exact opposites of the Chiefs. The Cowboys pose a threatening offense, with a historically bad defense. Both sides of the ball will be intriguing to watch, as the defense will be put to the test while the offense should put up a decent chunk of points.
Shalom everyone, tonight will be another 9Mind cosmic show explosion. In lieu of all the videos on social media demonstrating that it is again open season on Black men/males here in America, it is only fitting that we discuss with our youth the proper behavior they need to demonstrate when dealing with a POLICE STATE. These rules may increase your husband, son, brother or any male loved ones chances of walking away from this very traumatizing and often frightening experience with their very lives. Tonight we shall go over some does and don'ts. Being that I'm not a male I think it only appropiate that I allow the 9Mind listeners to here frome someone I greatly admire and respect. Not only as a Black man of the high character and esteem so rarely seen and demonstrated today. But he's a Author, Musician, Husband and Father as well as self help motivational speaker who along with his beautiful wife Ayida not only home school all five of their exceptional children but also operate several online businesses and self help services dedicated to helping humanity as a whole be the best we all can be thru the application of education, proper parenting and most of all PERSONAL responsibilty. I will be playing a sample of an interview he did with KTL radio of his own personal testimony that I know will motivate as well as encourage all who here it. Most shows I am very hard on Black men having dropped the ball where the Black family is concerned and I stand by that accusation. But where this great and exceptional Brother, Black man and Father is concerned, I have nothing but the most authenticate admiration and respect for someone solely based off their Youtube videos and Blogtalk Radio shows demonstrate that when a man puts his FAMILY first. He can do ANYTHING!
The #1 Trading Card Talk Show, now in its 14th season. Join us for 90 minutes of trading card talk with industry pros, athletes, entertainment stars and collectors from around the globe. Hosts Doug Cataldo, Rob Bertrand, Russ Cohen and David Wright will take you into the wild world of trading cards and memorabilia.
SUPPORT OUR SPONSORS
The Simmons Law Firm
SA-GE Trading Cards
Visit the Cardboard Connection for all of your trading card needs.
Also, be sure to visit the hosts' blogs:
The Trading Card Manifesto
The Voice of the Collector
Long Fly Ball
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