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On this episode of Breakthrough with Lew, Lew and Mike talk about Acid/Alkaline balance and why it matters in our bodies. If you are looking to lose weight or improve your health this is the show for you. Thank you for listening!
Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com
Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com
Raw Food Chef and founder of RawJo, Joanne Raia talks with us about her passion for raw foods and how almost anyone can incorporate raw foods into their lifestyle using simple, elegant recipes that are delicious, easy to prepare and ready to take on the go!
Have Tea with Me Blase and my Guest Kelly Myszkowski, Thursday night at 6:30 pm on a journey to becoming our AUTHENTIC Self.
Call to speak to us live: 347-324-5185
Kelly Myszkowski, is the owner of Inner Light Transformational Coaching & Craniosacral Therapy – Little Falls, NY. Kelly uses a holistic client focused approach to enhancing your health and life, helping you to get a handle on your daily living, and face and navigate change with grace and ease. For a hands-on approach harmonizing mind-body-spirit, she offers craniosacral therapy, a light touch form of bodywork that helps balance the central nervous system. For those preferring to engage proactively in creating and LIVING their life (vs. surviving it), she offers Transformational Coaching. Transformational Coaching adds “thinking and seeing in more empowering ways” to the “goals and accountability” of traditional life coaching, using a client-focused system of heart-centered deep relaxation, self-assessment, releasing, and planning to enrich your life. The most complete experience: do both! Each session builds upon the one before, helping you develop skills you can use for life to release stress, heal, and make decisions best suited to you. The result: a life created by you, for you. A compassionate healer, bodyworker, coach, speaker, and writer, she is available for private sessions, group coaching, workshops, and presentations. www.letyourinnerlightshine.com (315) 823-0484
Contact: Blase email: Successstory@verizon.net
Your body’s alkaline and acid balance, also known as pH, can affect your overall well being. What affects body pH? All foods have the ability to change your body’s normal pH. The fluids and tissues do not stay in these fluctuating states of “too acidic” or “too alkaline” because the body is always striving toward balance. However, according to alive.com, imbalance and disease can set in when the body is daily dealing with too many acid-forming foods and too much stress. Join us on Tuesday evening as we discuss the all too important topic.
Gluten-Free Diet…The Good And The Bad of Gluten-Free Foods!
Have you noticed the endless array of foods in your local grocery stores touting the "Gluten-Free" symbol? Everything from packaged, processed commercial foods to actual whole foods? Insane!
Do you remember the low-fat craze years ago? What do you think? Could these gluten-free diets and foods be just another craze? Do you really think they are healthier, better quality foods to eat? And can you really lose weight on a gluten-free diet?
Well, get the low down on this week's Kick Cancer In The Can® Weekly Quick Tip. It's all about the pros and cons of gluten-free foods. And how to eat a healthy gluten-free diet versus a junk food gluten-free diet!
Being armed with the right information is always the best protection for your health, and your family's health! And I'm committed to providing you with the easist to digest and quickest to implement healthy tips and strategies!
REMEMBER to drop by our Kick Cancer In The Can™ Facebook page, LIKE the page, and then add your AHA's, comments, questions and suggestions about anything you've heard - and anything you want to hear more about!
Your input is critical to the success of the Kick Cancer In The Can™ Weekly Quick Tips! These tips are for you, so you can create your best health ever!
And if you need more in depth personalized compassionate help, make sure you give us a call at our 24/7 Live Compassionate Cancer Concierge™ Mentoring hotline (888-305-1495) to see how we can best help you!
Much Love... Dr Marilyn Joyce
Safety is defined as freedom from the occurrence or risk of injury, danger, or loss. Modern conjecture from Governments or other authorities seem to differ from that. In your day to day life, doing everyday things, do you feel "safer" than you used to? If you don't, can you explain why?
What does safety mean to you? Does it mean your air, water and land are safe to live on? Does it mean Canada has sufficient military force to protect herself? Does it mean society is suitably influenced so your life is crime free? Does it mean all of society should be safe from certain peril? Does it mean that a certain level of economic advancement is encouraged?
Safety and its degree are an ignored subject considering their influence. Where does the true responsibilty lie, not only in society as a whole, but in your personal life. Then where does it truly lie these days? At what cost? At what risk?
Tonight's guest Graham Chivers describes himself:
I am located in Toronto, Canada. I live green. I gave up my car. No cellphone. No processed foods, when I have the choice. No travel that requires an airplane. No over-consumption, thats my goal. I try to lead a utilitarian and simple existance. Sounds boring? No, I have replaced the ego-trappings of life with the simple pleasures. I like to share my knowledge, study advanced mathmatics, grow food, cook and bake, exercise, read non-ficiton ( should it not be called reality? ) and of course environmental issues and designing products to support my environment and simplfy lives.
I am an ex-environmental activist. I am a professional designer. I am a product design specialist. I have taken my 30 years of environmental learning and my 25 years of mechanical design expertise and ventured into "Green Design". I am a design consultant. I wish to accomplish two things. 1.) Educate people on what green is, in my opionion and 2.) Make people aware of my services for design.
In this show you’ll learn:
What happens when you eat a food that contains carbohydrates.
What carbohydrate metabolism has to do with the development of type 2 diabetes.
The difference between a food’s glycemic index and the glycemic load.
Carbohydrates, proteins, and fats are the main nutrients in food that give your body energy. Sugars and starchy foods are examples of carbohydrates. Carbohydrates can raise blood sugar levels more than other nutrients. That’s why it’s important to be aware of the amount of carbohydrates you eat.
Join Dr. Ritamarie as she discusses how understanding different types of carbohydrates affect your blood sugar is essential to helping you maintain optimal blood sugar levels.
Dr. Ritamarie’s IRSPT blood sugar balancing practitioner course will teach you how to unravel the mystery of your client’s complex health puzzle, starting with blood sugar imbalance.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health, and strategies for planning your meals so that you can live your life full of energy and vitality.
EDITED: Human Forgiveness is a spiritual/mental/emotional process designed to free the human mind/body/soul of negative energies being held toward/against a person, group, organization, based on actual/perceived violations of one’s person/property/agreements, etc.
MY PURPOSE: Trigger desire to prove my statement above to yourself because you must recognize and eliminate whatever’s out of harmony with your Immortal Essence (if) joy, peace, health and wealth are the desires of your heart.
MY FOCUS: Minimizing your ability to sustain DENIAL that rises when we face DARK truths about ourselves.
THE FACTS: Because everything about the human body is about the processing and interpretation of alchemical substances, we literally are ... chemical processing laboratories.
And since our thoughts, the air we breathe, the foods & drinks we consume, our feelings, etc are all transmuted into chemicals and processed via the brain ... realize that whatever’s in our energy systems are living breathing pockets of energy. And even when we don’t comprehend the complexity of our Human nature and body those energies within us affect everything about us.
So, whether you’re aware of it yet or not the fact remains that unresolved guilt, blame, regret, shame, are poisonous negative energies that contaminates your Energetic Signature cripples you emotionally +/or paralyzes your ability to deeply love and trust people and life itself.
So listen up and you be the judge.
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NWP welcomes Betsy Andrews! http://www.saveur.com
Betsy Andrews is the acting editor-in-chief of Saveur magazine and the editor of the new Saveur DRINK. She is a former dining critic for The New York Times, a former Zagat editor, and created Food & Wine magazine's first-ever blog, "On the Line in New Orleans," an inside report on the rebuilding of the New Orleans restaurant industry after Katrina. She has also written about food and drink for Chow, Eater, Arrive, and other publications. Betsy is an author of two award-winning books of poetry: New Jersey, winner of the 2007 Brittingham Prize in Poetry, and The Bottom, winner of the 42 Miles Press Prize in Poetry for 2013.
Saveur: The New Classics Cookbook, More than 1,000 of the world’s best recipes for today’s home kitchen by James Oseland & the Editors of Saveur From the editors of America’s award-winning favorite culinary magazine, features more than 1000 well-curated recipes in an essential collection for home cooks everywhere with an emphasis on home cooking, tradition and heritage, and real food that evokes flavors from around the world.
Free Trial 1st BOOK FREE are audio books right for you? http://audibletrial.com/northwestprime
Are you one of those people that puts salt on their pizza? Well doing that is bad enough when you know how much salt is in the food, but what happens when you do that with food you THINK is low in salt? Well round up the usual suspects and join hosts Laurie Towers and Elite Ziegelman as they uncover the hidden sodium lurking in your everyday foods.
FRESH MANNA OUR DAILY BREAD: WEEKDAY AGENDA SHALOM HEALTH AND WELLNESS
Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies. We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy!
Today’s Lesson Topic: Do I really need my Prescription Drugs?
Sub-Topic: What are my options?
SCRIPTURE TOPIC: (3 John 1:2) Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html
Showtime: Tuesday, October 28th at 6pm PT / 9pm ET
Do you drag in the afternoon? Need coffee to get going? Do you get brain fog and want to take a nap?
You may be eating foods that are zapping your energy and making you tired and lethargic.
Join Dr. Lo as she discusses the right foods to boost energy and have you feeling alert all day. Special guest, health and fitness expert, and author of The All-Day Energy Diet Yuri Elkaim, joins us to give us his expertise.
A show not to miss!
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine