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Every day people do countless crunches, run on the treadmill and drink protein shakes because that's what those people on TV do and they look great! Many people try for months to no avail and then give up on their routine all together. Well tune in Thursday at 4pm CST and I will give you all the moves and tips to get that look you want witout pills, silly contraptions or workouts. If you've listened to previous shows you know the answer, but if you are new to WellFit Radio Chicago you need to listen up!
Mike Geary Truth About Abs?
So you want to have a six pack? In our first show we will take a look at Certified Nutrition Specialist and Certified Personal Trainer Mike Geary and his Truth About Abs product. Mike says he has the secret to getting those coveted sexy abs without fads, pills or gimmicks.
Today on the BeachLifestyle Radio Show, Host Neil Haley The Total Tutor will talk about Successful Entrepreneurs GJ Reynolds & Bryan Vignery's newest 90-Day Challenge!
GJ Reynolds is a successful Entrepreneur, who is always looking for ways to help transform lives of others, both physically & financially!
GJ & Bryan Vignery have decided to challenge each other to a 90-Day six pack abs challenge! Over the next 90 days they will go head to head to see who can get the best Six-Pack!
Follow their progress at: www.simplyg.com
Get it Right, Keep it Tight! Fitness 101 w/ The Guru of Abs Our featured guest is DaShaun Johnson, The Guru of Abs! He'll share a fitness tips for the single wives and give us tools to survive the holidays with our waist in tact! Don't miss 60 Sexonds of Seduction at 6:45!
Today we talk about Marketing for small businesses, truckers and entrepreneurs. We reflect on one of Kevin's favourite blogs- Seth Godin's, and use Kevin's experience creating his businesses as examples. We offer some great advice on how to start making your own money, how to make business connections and most importantly how to get the will and motivation to START.
For the truckers out there, we talk about issues and their fixes for brakes, ABS, and gears. We answer A LOT of your questions from our last show on Social Security, and we announce that we'll be releasing a free ebook for you guys!
We take your calls and answer your questions. Let's Truck!
The President joins Technology Expresso to share his insight, successes, and lessons learned during his journey to the presidency and his companys successes as they navigate the federal and corporate consulting environment delivering IBM rational tools, consulting and training, just to name a few of their successful specialties. Listen in or have your queries ready. Our chat room will also be open. Visit thier website at http://www.abs-consulting.com/_home/home.shtml
Sit back and get ready to Listen, Learn, Leverage, Launch..
Tonight these Two Gentlemen will be joining us on Under the Mat with Paloma how exciting is this.... Pete Gas & Joey Abs on the First hour of Under the Mat with Paloma. Two Members of WWF's Mean Street Posse remember to come join us call in make those questions or just say Hello. Then on the Second hour of the show we have the Voice himself to give us the latest news of NWA-BOW's upcoming May 18th show. Number to call in to listen or chat is 805-830-8338
What is real, and what is a mirage? Can something be a cost effective strategic option, or a fool's errand?
As outlined by our guests U.S. Naval War College Associate Professors James R. Holmes and Toshi Yoshihara in their latest work in the periodical Asian Security: An Ocean Too Far: Offshore Balancing in the Indian Ocean; the United States is beset by war weariness after over a decade of war and a half century plus of global commitments.
It is seductive to think of retiring from continental Eurasia, but if history calls us back - returning in times of systemic conflict would be problematic – even in the relatively accessible rimlands of Western Europe and East Asia.
In a part of the world with the planet's largest democracy - offshore balancing is close to impossible in the Indian Ocean.
As it turns out, offshore balancing in the Indian Ocean may be no balancing at all.
in Self Help
People with flat abs are less like to have heart trouble due to obesity. Listen in as Monte Mulligan an expert trainer shares ideas that work. Monte will be accompanied by one of the members of his team, Daniel Lott who will also be sharing some of his expertise. Learn what foods to eat and the right techniques for trimming down your mid-section. This will give you a healthier heart. This show is a repeat and has timely and beneficial information.
in Weight Loss
Learn how to loose pounds and inches! Forget adding that winter coat and get some tips from Fitness Expert and owner of Optimum Body Sculpting, Carol Dunlop. Join us and start that journey to getting fit and staying fit.
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