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  • 00:43

    Ellen Watson: Bridging Heaven and Earth

    in Motivation

    Ellen Watson is celebrating her 30th year on staff at Esalen Institute (www.Esalen.org), where she studies, practices, and teaches various modalities of moving meditation practice. Among her great pleasures are opening the door for people to dance, to sing and play and pray, to touch and be touched. Ellen is a teacher of Esalen® Massage, Gabrielle Roth's 5Rhythms™, Holotropic™ Breathwork, SpiritDance, The Art of Essential Touch, and Your Body is a Musical Instrument. From 1984 through 2003, Ellen developed and administered the Movement Arts Program at Esalen. In 1996, she founded MovingVentures™ School, a 501c3, whose mission is education in the somatic arts, focusing on women and men in developing countries, and the southern USA. MovingVentures™ faculty offer workshops, retreats, and trainings at Esalen, in Bali, and at other inspiring locations around the globe. 

    Ellen’s website is: www.MovingVentures.org

    Last tribute to Allan S Silberhartz, Founder and Producer. 

    Bridging Heaven and Earth Foundation

  • 00:52

    Episode 2: Am I too Masculine?

    in Relationships


    In tonight's show we look at what makes a person masculine or feminine, why many women feel too masculine, whether a woman can actually be too masculine or not feminine enough, and tools for feeling and being more feminine in a masculine oriented culture. 

    Tune in every Tuesday Night from 8-9pm PST to ask your dating & relationship questions while Lisa rifs on topics including love, masculine/feminine polarity, connection, relationship chemistry, sex & sexuality, online dating, personal development and entirely too much more to mention!

    Guaranteed to give the inspiration to jump up out of your rut and find a new groove.

    Lisa Haché-Maguire is a Dating & Relationship Coach with A Subtle Art up in the great white north. She coaches both men and women, single or in a relationship, on everything from how to start dating, to how to seal the deal. Her specialties include helping nice guys get out of the friend zone, empowering women who don't feel feminine, and teaching couples who feel more like friends than lovers how put the sex back on the kitchen table.

    Lisa is available for in person, phone & skype consults Monday to Friday, 9am - 9pm and Saturday from 9am - 12pm PST. In addition to the weekly podcast, Lisa writes an Ask Lisa Column on her website & in the Valley Voice, she keeps a blog, newsletter and posts regularly on Facebook & Twitter.


  • 00:31

    HW Radio Podcast On Wellness and Music In Harlem

    in News

    Join Daniel Tisdale and Yolande Brener as they discuss dance and body wellness with Kierra Foster-Ba, 5Rhythms teacher at Harlem Yoga Studio, and Carmen Victorino, owner of Le Femme Suite pole dancing studio. Ms. Brener follows up on her article "Movement Based Mediation: Shaking Spirit Waves in Harlem" workshops based on her first person experience.
    In addition, Danny speaks to Freedome Bradley, Director of Theater Programming at City Parks Foundation and Ty Jones, Board Chair and Producing Director of Classical Theatre of Harlem about their upcoming performance at the Shabazz Center.

  • 01:02

    The Colin Lively Show

    in Lifestyle

    The Colin Lively SHow with guest Bobbie Horowitz, image consultant and author of “Find Your min-Qs(?)* Reveal the Slim, Strong, Sexy Star You Truly Are! at Age 50, 60, 70, and Beyond” ~ and ~ Tammy Burstein, certified teacher of 5Rhythms®, a movement meditation practice devised by Gabrielle Roth in the 1960s. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms