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  • 00:32

    30 Days To Empowered Self Week 4

    in Women

    This is the fourth and final week of 30 Days To Empowered Self.
    This week is all about working on boundary function.
    Exercise 1: Identify your Boundary Malfunctions
    This exercise will allow you to explore the times in your life that hurt that most due to having poor boundaries. By delving into these times in your life you will be able to ascertain the fear within yourself that stopped you from laying effective boundaries
    Exercise 2: What I Will No Longer Accept
    In this exercise you will now decide what you no longer want to be a part of your reality. Writing a list of what you will no longer accept will give you the clarity and confidence to lay boundaries when you are involved with a situation that is not a part of your reality.
    Exercise 3: Reframing Poor Boundaries With Verbal Strategies
    In this exercise you will be exploring the times in your life that you were unable to say ‘no’ and be assertive. After writing this list you will be reframing these events with healthy ways to say ‘no’.
    By reframing these events you will have a strategy in place to effectively say ‘no’ and lay boundaries in the future.

  • 30 Days To Success Challenge!

    in Motivation

    Take these 30 Days to change your life forever. Learn how to consciously create everything you could ever desire, by applying these simple routines. KendraJustine.com #LiveNow! 

  • 00:51

    30 Days To Empowered Self Week 2 - Releasing Co-dependency

    in Women

    This show is about shifting from co-dependency to independency.Within this show:
    Exercise 1 You will identify in what areas of your life you are playing out co-dependency.
    Exercise 2: You will understand how to start releasing your co-dependent behaviours. You will understand how to tap into your fears regarding your co-dependent patterns. This gets to the core issue and when addressed allows you to begin releasing co-dependency for good.
    7 Independency Mantras are granted that you can apply to your life to shift from co-dependency to independency.
    Exercise 3: Is about is the Rewriting The Script exercise, which is conciously formulating a plan for your new and more empowered way of living.

  • 00:16

    Vibrate Higher | 30 Days to Success

    in Motivation

    Increase your vibrations and become one with abundance. It only takes 30 Days of Focus to manifest all of your desires. KendraJustine.com/thinkrich

  • 00:16
  • 00:46

    30 Days To Empowered Self Week 1 - Creating The New You

    in Women

    This show is week 1 of 30 Days to Your Empowered Self. During this show I will be taking you through the first three exercises of this series.Exercise One is about creating the end goal in mind of your life, and uncovering your soul mission and what your true purpose in life is.Exercise Two is the establishing of what you would like to receive and have not received in life yet. This will allow you to identify your biggest hurdles blocking you from achieving what you desire in life.Exercise Three is the creation of a Declaration of Self. This sets a powerful intention to become the character and values you want to receive from life and others.

  • 01:00

    Write a Novel in 30 Days -- Write Stuff -- 7/28/2015

    in Entertainment

    Have you ever wanted to write a novel but you felt you didn't have time? You work, you have family responsibilities, and your time seems to be eaten up by everything you have to do in a day and then rinse and repeat. 

    I'm here to tell you that YOU CAN write a novel in 30 days! Yes you can! And today we'll be talking to an accomplished write who wrote her novel in thirty days based on a workshop I did earlier this year. 

    You'll get encouragement, tools, techiques, and resources to help you finish your goal of getting that novel out there. That way, you have no excuse. You can do it.

    Join me as I chat with Pam Osborne tonight on the show. You can call in at 646-595-2083, press 1 to be live on air. You can click on the link: http://tobtr.com/s/7806879. Or, you can download the WLUV Radio mobile app. Tune in!

  • 01:37

    Higher Self Voice - Understanding and Healing the Astral Realm

    in Self Help

    Tune in to this intriguing discussion about the astral!

  • 00:30

    The Value of Being Self Empowered

    in Women

    Personal Empowerment - or Self-Empowerment - simply means that you are looking at who you are. You are becoming more aware of yourself as a unique individual with hopes and dreams; someone who has gifts and talents and wants to make a worthwhile contribution to society.


    Self Empowerment requires that you develop confidence and strength in your abilities, set realistic benchmarks you want to reach and work to fulfill your potential. Each individual has his or her  own strengths and weaknesses with a range of skills that are used in everyday situations. But very often, people are unaware of - or even undervalue - their true abilities.


    Learning to be Self-Empowered can open many doors to opportunities and adventures. Becoming Self-Empowered will help you to discover your value to yourself and to others.


    Join Teresa Beeman today as she discusses The Value of Being Self-Empowered.


    This show can be heard every Monday and Wednesday at 11:00 am Eastern time. It is brought to you by the Center for Empowered Women.com and the "coming soon" Empowered and Living It.com

  • 00:31

    FUNNY FRIED DAYS: SELF HELP FOR THE COMEDY CHALLENGED

    in Comedy

    NYC based Comedian Nancy Lombardo, host a cornucopia of terrific guests. Mixing it up with Comedians, Authors, musicians, professionals. Nancy Lombardo has performed her unique comedy from coast to coast.  TV credits include The Colin Quinn Show NBC, Saturday Night Live “All my Children” PBS, network and cable television Comedy Tonight, Nickelodeon and the Comedy Channel. She can be seen weekly on The Nancy Lombardo Show channel 56/83/34 NYC and live worldwide on WWW.MNN.ORG. She has written for Penthouse and Cracked magazine and created Ms. Quotable, a comic strip for Lady's Circle Magazine. Nancy was a winner of the Toyota Comedy Festivals "Laughter in Motion” and a Cable Arts Insight Comedy Award." Spot-lighted more than once in *Backstage, as both comedian/writer, she currently indulges her taste for the irreverent in her Stand Up Comedy and show, "Jazz Housewife." Nancy is creator of MOMEDY™, part of the International Mamapalooza Festival. She roasted Vincent Pastore of Soprano fame and is a member of The Friars Club.  Her comedy and music is  available at  www.cdbaby.com/Artist/NancyLombardo

  • 02:16

    Rhythm and Poetry ~ R.A.P. ~ ( we in the last days)

    in Religion

    Welcome to Rhythm And Poetry, formerly known as Saturday Nite Gospel Jamz. Its gonna be powerful, its gonna be Retro, Throwback, Thought provocative.  Our Co-host Sister Fiyah Harris, live from Dallas TX, and Brother Malachi live from Hattiesburg, MS. Chat room is open and to ask questions or make a comment on the phone press #1 if listening. (347) 205-9279 Tonight we get started with New Artist in Hebrew and Truth Music. Don't forget we have something new (Open Mic) Poetry or Rap press 1 on your phone. No longer than 3 mins so that others can share.  This is after we play our 4 tracks in a row.......( Please note: we are still growing and learning in the word. From time to time you may hear our Guest speak another name of The Father and Son, Men-Empowered has studied and found from the Hebrew text the name of The Most High is AHAYAH ASHER AHAYAH and The Savior( YASHAYA ) We are looking for a new name for our Saturday Nite Show. Let's us know what you would like to call it.  So far we like "Rhythm And Poetry" (R.A.P.)  Don't forget to check out The Music and Gear www.realjudah.com  Like us on facebook "Rhythm and Poetry Music Show