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The Vibram Hong Kong 100 Ultra Trail Race is fast becoming one of the world's must do events for trail running enthusiasts.
Attractive to both elite and weekend runners the Hong Kong 100 takes you on a journey through Hong Kong that most tourists and many locals never experience.
With almost 5,000m ascent and a mix of trail, beach and mountain running the HK 100 is a truly special race.
In this episode of the Partnerunning Show we review the 2015 event and share our experience of running the HK 100.
In addition to reviewing the race we look at a few Hong Kong tourist options and outline our top 10 reasons to run the Hong Kong 100.
Also on the show:
Over the shoulder
The road ahead
As promised, I'm going to talk about the shows I've managed to stay on top of and shows that fell behind. My DVR has been going crazy with the amount of shows I record. Especially new seasons of shows that I may not have mentioned in my Part 1 and Part 2 last year! So if you haven't already checked out those segments, I suggest you do. Those are two recommended segments a lot of my listeners love. Also, catch up on all my other segments if you're new to this show.
My blogs: www.cheesesteaklover.blogspot.com and www.coffeenofilterwithdenisha.blogspot.com
Check out my other segments: www.blogtalkradio.com/coffeenofilter
Follow me: Twitter: @ninibonitachica FB:coffeenofilterwithdenisha Google+:Coffeenofilter with Denisha
Talk to you soon,
The dudes from Wrestling Heads Radio return to the air on the Elite Podcast Network to break down their top 100 wrestlers for the year of 2014. Who will make the list? WWE, TNA, ROH, NJPW? Tune in to find out, plus a little bit of RAW talk and more!
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