• 00:59

    Life Changing Insights - Internet Addiction & Holistic Nutrition

    in Health

    Life Changing Insights with Dr. Alan Simberg with his guest  Robyn Srigley:


    Robyn Srigley has a Bachelor of Arts from UOIT, is a certified Personal Training Specialist with CanFitPro and Certified Nutritional Practitioner from The Institute of Holistic Nutrition. Through many years of personal interest in health, as well as struggling through her own health issues, Robyn decided to complete her studies to become a holistic nutritionist. In her practice, she strives to help people achieve happy, joyous lives filled with health and laughter. I am The Hormone Diva! I started this business with one goal in mind: To help women suffering from mood swings, cravings and painful periods achieve vibrant happiness, exuberant energy, blissful health and passionate relationships. 

  • 00:59

    Virgins as the Hero or Heroine

    in Writing

    Join Donna Wright on the couch tonight as she talks about having your Heroes and/or Heroines being Virgins. Authors Jill Hughey, Karen Hall, and Mallory Kane will delight you with facts that will make you agree this is not a taboo trait. Mallory Kane will once again enthrall us with Romance News sponsored by Dark Hollows Press. So cozy up to a roaring fire and sip a little egg nog or some appropriate holiday spirits and listen to Hummingbird Place -- Your Home for Romance. Brought to you by Secret Cravings Publishing.

  • 01:52

    ED "EAGLE MAN" MCGAA: Oglala Sundancer and Author

    in Religion

    Prerecorded 2004...


    Author Ed McGaa - Eagle Man


    There are many "Native" books in print, but rarely are they written by registered tribal members who have personally participated in their ceremonies and culture. Fewer yet, are written by Native Americans who fought for the return of the old traditions and traveled with the Lakota spiritual elders of the past. 


    Eagle Man tells the true story of his tribe's struggle to reclaim their religion and ceremonies which were wrongfully - and unconstitutionally - banned by the federal government after the urging of the reservation missionaries. 

  • 00:29

    Awareness - What you Place Your Attention on Expands

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. 


    Some of the topics that will be discussed are breathing as a stress management skill, the effective way to breathe, whole body breathing, breathing and the present moment. How does it get any better than this?


    Today's episode is on awareness. What value is awareness to your healing and health? Can being aware improve your health? Tune in to find out more.


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:29

    The Package: The Gift of Life continued

    in Lifestyle

    We will be continuing our discussion on the gift of life. We have been taking a look at Life as a gift from God. We are comprised of spirit, soul and body. "For life is more than food, and the body more than clothes." (Luke 12:23) The conversation begun with the body, made of dust and is the package which houses our emotions & intellect (soul) and spirit. As we look at our lives we strive to answer the question "What kind of package are you?"


    In today's broadcast we will be taking a final look at our soul (intellect & emotions) and finish up the week (hopefully) with the spirit. "But I say, walk and live [habitually] in the [Holy] Spirit [responsive to and controlled and guided by the Spirit]; then you will certainly not gratify the cravings and desires of the flesh (of human nature without God)." (Galatians 5:16 AMP)


    Manna Moment Thought of the Day: I am whole and complete lacking nothing.

  • 00:59

    End Emotional Eating & Enjoy the Holidays Without Sacrificing Your Waistline

    in Self Help

    Do you feel out of control around food? Do you eat when you feel stressed, sad, or disappointed in yourself?


    You already know all the things you “should” to be doing. You say them to yourself almost every day:


    …“I know I should be eating better”…


    …“I know I should exercise more”…


    …“I know I need to make more time for myself”…


    And in the end, it all comes down to this: “I know what to do, I’m just not doing it.”


    Are you ready to release the struggle and finally feel at peace with food – and with yourself?


    If you daydream about how amazing you’ll feel once you finally get your eating under control but end up on the couch with a pint of ice cream, don’t miss this month’s show. My special guest, Kristen Kancler, will share the 4 secrets to end emotional eating and enjoy the holidays without sacrificing your waistline.


    On this show, you’ll learn:


    •    Kristen’s 3-step plan to curb holiday cravings – before they start
    •    How to turn yourself around when you’re triggered and headed straight for the egg nog
    •    The #1 mindset to enjoy the holidays without ending up stuffed, exhausted, and 5 lbs heavier
    •    The 3 biggest fears that keep smart, determined women from losing weight


    www.rachelgrantcoaching.com


    www.kristenkancler.com

  • 01:02

    Jolly Ol St. Nick -- Heroes named Nick

    in Writing

    Join Donna Wright tonight on the couch with Hallee Bridgeman, Leanne Tyler, and Kate McKeever as they discuss their heroes named Nick. Will any of them bare a resemblance to the Jolly Ol Elf himself? You'll have to tune in tonight to find out. Mallory Kane will be bringing us Romance News sponsored by Dark Hollows Press and  Stephanie Queen will be with us near the end of the hour. So you never know what magic or cheer you might find during the show. It is the Season for Miracles. So be sure to listen to Hummingbird Place --Your Home for Romance brought to you by Secret Cravings Publishing.

  • 00:34

    Shed unwanted fat by resetting your hormonal Fat Thermostat

    in Weight Loss

    There are few weight loss programs that promise FAT loss without losing muscle and even fewer that can deliver 1/2 to 1 pound of fat loss per day.  The Evolution Weight Management Program by DesBio does both.  I was skeptical so I tried it myself.  Having less than 15 pounds to lose, I was delighted that they had a modified program just for me.  Using specific homeopathic remedies to open and support the organs of detoxification and support the hypothalamus into "resetting" the fat thermostat, I was able to release 10 pounds of fat in 3 weeks.  After that I introduced the program to 8 of my patients and they released between 10-25 pounds too!


    I've invited Dr Bruce Shelton, Desbio chief medical adviser on my show to talk about: 



    What is the science behind how the Evolution Weight Management Program works with our body to provide rapid,yet natural fat loss?
    How does this program target the hormonal fat thermostat - the hypothalamus - the organ responsible for allowing toxic fat to be released?
    What's the benefit of adding DesBio's special remedies along with a low calorie diet and why you don't want to do the diet without these important remedies
    How is the DesBio HA2CG evolution weight loss different than any other "weight loss program?"
    If homeopathic HCG is no longer available to purchase, how come DesBio's HA2cg homeopathic blend works as well as the "real thing"?


    And be sure to call the number above to have your questions answered!

  • 01:14

    Holiday Survival Guide for People in Recovery

    in Lifestyle

    The months of December through January are a hectic time of year that are chock full of stress, expectation and temptation. It can be a particularly challenging time of year for people in recovery, especially early recovery, as we can feel vulnerable and be blindsided by triggers and cravings. Even people with long term sobriety can find themselves susceptible to the pressures of this busy time of year.  It is a time for us to prioritize self-care so we don't become complacent.  Preparedness is the KEY to surviving the holidays with our sobriety (and our sanity) intact!


    On this week's Bubble Hour, we will be discussing the difference in strategies required depending on one’s stage of recovery.

  • 01:02

    Episode 257: Clausewitz - now more than ever, with Donald Stoker

    in Military

    He is quoted often, correctly and incorrectly, but few have actually read his works in full - and even fewer know much about the man himself, Major General Carl von Clausewitz, Kingdom of Prussia.

    Out guest for the full hour will be Donald Stoker, author of the new book, Clausewitz: His Life and Work. Stoker is a  Professor of Strategy and Policy for the U.S. Naval War College's program at the Naval Postgraduate School in Monterey, California.

    His previous book, The Grand Design: Strategy and the U.S. Civil War, won the distinguished Fletcher Pratt award for the best non-fiction Civil War book of 2010. Past winners include Bruce Catton and Shelby Foote.

  • 01:54

    MARRIAGE IN DECLINE

    in Family

    It has been proven that fewer and fewer people are tying the knot, and a new study reveals just how much marriage rate has declined in the last century. People often wonder why some of us get married, especially now that it is obvious that there is decline in marriage; Dr. Flanagan, an American psychologist suggests that, people get married ‘because we want someone who can be a student of us, and the reason why we get unmarried is that, over the time, the students become teachers and no one is ready to learn, also by forgetting to tend to one another’…. Therefore, it is within our civil responsibility to the society that we address this issue together.


    Many changes in the last half century have played massive effect on marriage and divorce rates...


    Read more


     

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