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If your diet is making you feel bad or sick all the time, it's time to make some changes. For some that may mean eating meat again. Join Alexandra Jamieson and I as we discuss moving from vegetarian to omnivore and how to get support from your loved ones when making the changes.
Today we will be talking about:
Moving from being a vegetarian/vegan to becoming an omnivore
Health benefits of being a vegetarian and an omnivore
How do you choose your diet/protocol/approach to eating?
How to get support from your loved ones?
How to deal with critics and "naysayers"
Alexandra Jamieson CHHC, AADP, is a best-selling author, holistic nutrition and lifestyle coach, detox expert, professionally trained healthy gourmet chef, and “cravings whisperer.” She has been seen on Oprah, Martha Stewart Living, CNN, Fox News, USA Today and People Magazine. Alex was the co-star and co-creator of the Oscar-nominated documentary Super Size Me and the The Great American Detox Diet and offers remarkably sane – and tasty – advice on how to detox, live healthfully and feel fantastic. Her books Vegan Living For Dummies, and Vegan Cooking For Dummies offer plant-based advice to anyone who wants to eat healthier. Her forthcoming book Women, Food & Desire will be published January, 2015. She lives in Brooklyn where she juggles, somewhat gracefully, raising her 7 year old son, running her company AlexandraJamieson.com, and riding her bicycle to the food co-op.
Cancer is affecting 50% of our population and diet is the most common cause and the best way to prevent it!!
Learn how to turn genes on or off to prevent cancer!
Learn how Diet and food choices are vital for your immune system function!!
Don't miss this life saving episode!!
The Wellness Journey –LIVE Presents: Well Over 40 News.
Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them
This Episode:There are some foods that we eat everyday and spices that we may have in our cabinents that have great medicinal value. Lynnis and Charleen will be sharing with you information about some of these foods and spices and their great health benefits.
Check out Lynnis’s Website
Check out Charleen Renee’s Website
DeStress The Mess Survival Kits
Renu 28 - Skin Care That Reverse's The Appearance of Aging
Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network
My name is Gill Fell and I am 53, I have 2 kids a house near Liverpool and a husband. I was in the Royal Navy as a physical Training instructor. But I didnt stop - until in February 2005 I was diagnosed with Breast Cancer, I had surgery and treatment and went back to work - in fact I didn't stop working. The medicine I took gave me other problems which led to a Hysterectomy in 2010 where they nicked my Ureter and now I have scarring on my kidney. After that the follow up scan to check it had not returned showed that there were tumours in my Liver. I was told by an Oncologist that this time this time I was incurable, it was one of 4 types of cancer and I would have a cancer nurse and Macmillan would be informed and I would have biopsies to find out what it was so that a bit of chemo may keep it at by... anyway.... 4 months later another oncologist has given me a 90% certainty that the tumours were benign...... Phew.....
I tried and tested loads of meditations, mantras, EFT, NLP, The Law of Attraction, The Secret, Ester Hicks became my best friend, I learnt about religions and met an inspirational Buddhist monk,
I am a work in progress, I will never stop learning and its my full on mission in life to be happy and help people achieve things they never thought were possible
Ive studied diet and have views on what a healthy way to eat is, Ive become a yoga fan and meditate everyday, but not in a conventional way. I love life and have my ups and downs - but I keep the downs to a real minimum.
I try fun things and to start a meet up group is my way of starting my mission to inspire. That will radiate out through the people who attend...
On this special WEDNESDAY interview edition of Moore To Life Radio. Antoine Lewis aka. Monteasy Interviews MMA Legend and former WWE Superstar Ken Shamrock. A inspiration to Antoine and many other, we will interview "The Worlds Most Dangerous Man" about his MMA background, fatherhood, motivational speaking, and much more! The MTL Family welcomes Ken Shamrock with open arms as he takes over Moore To Life Radio!
Follow Ken On Twitter : @ShamrockKen
Fore ALL Moore To Life Bookings contact Richard Evans @MTLManager
3 Tips for managing stress and feeling confident and calm by Barb Schmidt author, THE PRACTICE
1. Meditation- The first tip I always suggest is meditation. Starting your day in stillness and peace is setting the tone for your whole day. In a five minute meditation you are training your mind by placing your attention on your breath, not engaging the thoughts, practicing being patient, and spending time with yourself, connecting with that deep place of calmness and strength. This time in the morning grounds you as you go into your day with the knowing you are carrying this peace with you. You’ve taken this precious time to be present with your breath; with yourself.
2. Breathe. Give yourself permission to Stop! Even in the most stressful or chaotic situations, I find that if I just take a small step back, close my eyes and focus on my breath, for just a minute, I find peace and relief. Many times we get caught up with the whirlwind of life and forget to breathe! Having this one small tip in your back pocket can bring so much clarity to your life.
3. Stay in the present moment. Do not allow your mind to wander back to what has already transpired or forward to the “what ifs” of the future. Gently bring your mind back to the present, with your breath, an affirmation or your sacred mantra, to what is right now, and tackle any problem you may be experiencing from there. You are in control of your own mind, produce thoughts that are beneficial for your life in this very moment
As an American I have experienced the changes in this country that frankly have citizens of all ages disenfranchised about the direction this country is taking politically. The slow agonizing erosion of morals, values and Christian religious freedom should be a priority and a form of disaster control for all Americans. But to do so first the people need to completely understand the years of conservative silence that attributed to this spiritual decay. Years after I served my country with the Army Corp of Engineers, I found myself compelled to write a book pointing out to the reader where and why America went wrong which started most of the deep rooted problems. America should face the Dragon of Liberalism and truly understand what actually politically transpired in the 1960s. These ideas used in this book are spoken from a war veterans point of view as it pertains to the political hoax portrayed on the people that has not been faced, once understood it will light a new way of the future.
Can Parkinson’s disease be prevented or even reversed? Current medical treatments have been able to ease the symptoms, but none can even come close to being called a cure. While a complete cure may not be available at this time, there is a treatment that can slow down, stop, and even reverse many of the symptoms of the disease. This new treatment doesn’t rely on drugs, surgery, or any medical treatment. It is based on diet. The key element of this diet is coconut—more specifically, coconut oil. A coconut oil based diet has proven to be highly effective in stopping and reversing a number of neurodegenerative conditions including epilepsy, Alzheimer’s, ALS, and Parkinson’s.
My special guest is naturopath doctor Bruce Fife, N.D, author of Stop Alzheimer's Now!: How to Prevent & Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis & Other Neurodegenerative Disorders. Dr. Fife will explain how coconut ketones are being used to successfully treat Parkinson’s and other neurodegenerative conditions.
A daily journal from Michael S. Rothberg. Michael is the “Politically Incorrect Evil-Genius” who is definitely “Not Ready for Prime Time” and dares to publicly share with you “Warts and All” as he builds his Isagenix Life Sciences Diet, Weight Loss and Anti-aging home business for fun and profit.
Promiscuity can be risky, but did you know that regular sex, as part of a stable, monogamous relationship, can actually be good for your health? Research has shown that even a modest love-making routine can help routine can help control weight, lower cholesterol, improve heart health, manage pain and reduce stress. Sex, according to my guest this week Judy Gaman is one of 10 critical components of overall health far too often over looked by people whose busy lifestyles are interfering with their well being. Tune in this Wednesday to find out what a lack of interest in sex may indicate the link between regular sex and a good memory, which foods are natural libido enhancers and so much more!
Judy Gaman is a professional speaker, published author and a health and wellness expert at Executive Medicine of Texas. Through her presentations, she has a unique way of taking her audience on a mental journey and leaving them inspired to share their new found knowledge with others. Gaman has a degree in Health Sciences and Clinical Research Administration from the prestigious George Washington University School of Medicine and Health Sciences. Judy Gaman is the author of Stay Young 10- Proven Steps to Ultimate Health. For more information on Judy, please visit: www.judygaman.com
Upon completion of this chapter you will be able to:
Explain why it is important for a believer to discover his spiritual gift.
Explain how a believer can discover his spiritual gift.
Discover your own spiritual gift.
Wherefore I put thee in remembrance that thou stir up the gift of God, which is in thee by the putting on of my hands. (II Timothy 1:6)
In previous chapters you learned that each believer has at least one spiritual gift. This chapter explains how to discover and begin to use your spiritual gift.
THE IMPORTANCE OF DISCOVERY
It is important to discover your spiritual gift in order to:
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