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Physiology plays an important role in our productivity. It is one of the 10 Core Drivers that supports our Championship Psychology. Many people take better care of our cars than they do their bodies. Our bodies have to last us our lifetime and provide us the mobility and based on how we take care of it will effect the brain-power we need to accomplish what we desire in life. It is as simple as that but at the same time it isn’t easy. Our lives are fast paced and often the easy way isn’t the best way to take care of our bodies. It requires our time and attention like anything we need to care for. Let's look at ways to support your body and mind to getting and staying lean, the best physical presence for our overall productivity.
On today's show you will learn:
1. How to lose weight in a way that makes sense on a mind, body and spirit level.
2. The importance of keeping a positive mindset
3. How to use Positive Reinforcement
Todays Guest: Shannon Avana and Margaret Schlesinger
Shannon Avana is an entrepreneur, author, and compassionate problem solver. Shannon earned a double major in business and economics with honors and a CPCC coaching certification. She provides business coaching, specializing in anxiety and depression. As a writer, Shannon delivers the leading edge in weight loss in an understandable and enjoyable way.
Margaret Schlesinger is a renowned transformational, holistic teacher, and coach. Margaret has twenty-five years of experience coaching clients in lifestyle change, healthy weight loss, and managing the challenges of ADHD. Margaret is a keynote speaker on the topics of weight loss and leadership who provides audiences with both intellectual and visceral understanding.
If you want to lose belly fat fast, listen to learn what the best HIIT exercises are to get faster results.
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips & Results With An Olympian's Touch
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Kevin Hunter and David Ford and joined in studio by Melissa Rupar to talk about weightloss, and it's similarities to goals and objectives in business.
A key element to any successful venture, whether it be weightloss or business, is that it cannot be optional. If you haven't recognized that the goal you have is something that is not negotiable, the results you get from your efforts will always be scattered... and the goal is often not reached.
Hear Melissa Rupar's journey to losing weight, and discover how your journey in business has similar elements.
This is a special episode of living the abundant life. Many are being deceived and by the millions. Tune in live to listen and share your thoughts. Don't be decieved, but walk in truth. Yeshua/Jesus came that we would have life and life to the FULL measure.
So you have started the new year with the mindset of a new you! You will achieve this new you by losing weight?
Just how do you plan on loosing this weight?
3. Change eating habits
But few think about the fact that they need to go internally to make sure that the weight loss is permanent. You cannot accomplish weight loss permenantly if you do not change internally.
Join me as I talk with Tosh Patterson about weightloss, habits of weightloss, and how to go internally to lose the weight.
Join me and Dina Garcia, RD,LDN as we talk about how to have a good time this summer getting fit and taking good care of you! Tune in for some great information on how to drop inches and pounds without dieting! Find out how to plan simple meals that are delicious, healthy and fun to make. We talk about how to make some small changes in your lifestyle when it comes to your weight and fitness, that will give you some BIG results!
Subscribe to "Wellness Woman 40 and Beyond" On-Line Magazine - a mind, body, spirit magazine for Women over 40
doTERRA Essential Oils - natures medicine cabinet
What is keeping us from one another. Many may say its religion and cultures.
But the reality is that both are meant to give a language to learn from. They create structure and community. When any religion or culture are not foundationally centered in love it can cause much confusion and fear.
Lets talk about the culture of food, exercise, and diet. The religions we live and our experiences.
We will be talking about love and its ability to transcend all of our traditions and beliefs to create greater connection with self and others.
This week our topic is language.
We want to set the stage today with the discussion of all types language. We hear about the language of love. We know about the hundreds of languages spoken in all parts of the world. Why is language so important to healing our bodies?
How is your New Year's Resolution going? Have you reached your weightloss goals? Have you made considerable progress? Have you gotten off track?
Did you realize that Memorial Day is just 81 days away?!
We are going to talk about weightloss and fitness today on The MomsThoughts Show!
My guest today is Patricia Favata. Patricia knows what it is like to reach her weightloss goals! We will hear how she did it and what she is doing now to stay healthy!
Is Weight the enemy? Do we think of it like that? Are we supposed to love our enemies? Is that your belief?
Today we are discussing you. You and your relationship to weight on your body. How does it effect you? Where does it come from? Are you looking to the outside world to fix your weight relationship?
IT'S TIME TO AWAKEN CONSCIOUSNESS ...IT'S TIME FOR PARADIGM SHIFT... IT'S TIME FOR LOVE AND EMPOWERMENT .... IT'S TIME TO CREATE YOUR IDEAL LIFE, IT'S TIME TO.DEPLOY THE AWAKENED LIFE EXCEL PROCESS... This show is for Freedom Loving souls.. we will be discussing ENTREPRENEURSHIP, WELLNESS, HOLISTIC HEALTH, FITNESS and other life enriching discussions.... dont miss THE AWAKEN SERIES... YOUR LIFE WILL CHANGE AND WE WILL RESTORE EXCEPTIONALISM WITH. SOLUTIONS DRIVEN DISCUSSIONS.... BE PART OF THE CONVERSATION.THIS IS THE VOICE OF TRUTH by AWAKENED MEDIA --- with HOST .. CAROL ANN PARISI , CERTIFIED LIFE COACH, LONG TIME SUCCESSFUL ENTREPRENEUR, CERTIFIED PERSONAL TRAINER, HERBALIST, AND WEIGHT LOSS COACH.... HELPING OTHERS TO CREATE AND LIVE THEIR IDEAL LIFE SINCE THE 1980'S .. BE THE CHANGE .... IT'S TIME!!!! φ
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