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in Self Help
Sometimes it is difficult to lose weight because there is not awareness of why overeating is taking place. Tune in as Pat Council shares some of the questions you may want to ask yourself before you take a bite of food that may be sabotaging your weightloss efforts. Learn how to help yourself get to where you want to be.
in Self Help
Need more energy? Maybe dropping a few pounds will help. There is more power to achieve when you are physically fit, but sometimes weightloss goals get derailed. Tune in as Pat Council shares weightloss blunders that can stop you from losing weight and getting in shape.
Kevin Hunter and David Ford and joined in studio by Melissa Rupar to talk about weightloss, and it's similarities to goals and objectives in business.
A key element to any successful venture, whether it be weightloss or business, is that it cannot be optional. If you haven't recognized that the goal you have is something that is not negotiable, the results you get from your efforts will always be scattered... and the goal is often not reached.
Hear Melissa Rupar's journey to losing weight, and discover how your journey in business has similar elements.
So you have started the new year with the mindset of a new you! You will achieve this new you by losing weight?
Just how do you plan on loosing this weight?
3. Change eating habits
But few think about the fact that they need to go internally to make sure that the weight loss is permanent. You cannot accomplish weight loss permenantly if you do not change internally.
Join me as I talk with Tosh Patterson about weightloss, habits of weightloss, and how to go internally to lose the weight.
How is your New Year's Resolution going? Have you reached your weightloss goals? Have you made considerable progress? Have you gotten off track?
Did you realize that Memorial Day is just 81 days away?!
We are going to talk about weightloss and fitness today on The MomsThoughts Show!
My guest today is Patricia Favata. Patricia knows what it is like to reach her weightloss goals! We will hear how she did it and what she is doing now to stay healthy!
in Weight Loss
RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO
Every Friday at Noon we meet for prayer. After a hectic week we are going to slow it down and get focused on what matters most: Our relationship with each other, ourselves, and with our God. We will call your name in prayer during the Radio Broadcast today at NOON.
Achieving your weight loss goals will not only require a change in your diet, increased physical activity, but also a change in the behaviors and beliefs that may have blocked you from reaching your goals in the past. Your mindset and motivation are just as important as food and exercise in achieving your weight loss goals.What are the first thoughts and feelings that come to your mind when you think of yourself going on a diet or going to the gym? The first thing you need to do is throw out your old dieting mentality and think of your journey as a lifestyle change. Do not think of it as something that starts and then stops. That type of thinking does not serve you. Let's look at some ways your mindset can sabotage your weight loss efforts. Tune in 4/29 at noon ET to findout.
In this show we will be covering models of healing coming from a broad range of disciplines, integrating the best of modern science with the best of the healing wisdom that has been transmitted to us from the most ancient cultures.
Dr. Renè David Alkalay is a life-long student of meditation, Yoga science, Kabbalah, and the religious and philosophical texts of the East and West, and is the author of numerous articles and books. In private practice as a naturopathic practitioner since 1980, he provides holistic services at the Genesis Tree of Life Wellness Center offering help with nutrition, weight management, pain and illnesses, fitness and holistic treatment for cancer patients. Genesis Society (501 c3) is the not-for-profit organization Dr. Renè David Alkalay offers help to veterans and yoga classes for children with cancer.