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  • 01:01

    Radio Show: Is There a Natural Way to Eliminate Chronic Pain?

    in Health

    In this show you’ll learn: 



    The difference between pain and chronic pain.
    What causes chronic pain. 
    How to eliminate chronic pain.


    Background and Guest Information:

    There are about 100 million Americans that suffer from chronic pain, defined as pain that lasts longer than six months. 
    Chronic pain can be mild or excruciating, episodic or continuous, merely inconvenient or totally incapacitating. 

    The common theme, though, is you’ve been told to just live with it. Is there a way out of this pain cycle?


    Join Dr. Ritamarie and Dr. Daniel Twogood as they discuss a unique approach to chronic pain.


    Dr. Daniel Twogood graduated from the University of California in Santa Barbara in 1973, then from Cleveland Chiropractic College in Los Angeles in 1983. 
    He has written four books on chronic pain; his latest is “Chronic Pain Gone 90 Days.” This new book includes the 10 steps necessary to eliminate chronic pain. 

    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health and strategies for planning your meals for you to live your life full of energy and vitality. 

  • 00:54

    Radio Show: Vibrant Health and Youthfulness at Any Age

    in Health

    In this show you’ll learn:



    Raw food nutrition and belly dance fitness
    Proper sleep and time to relax and rejuvenate
    Taking time for quiet time, self reflection, and self appreciation


    Background and Guest Information:


    Preventing or reversing signs of premature aging, losing weight, and balancing hormones naturally are just a few of the many benefits of a lifestyle that includes raw foods, sleep, and exercise like belly dancing.


    Join Dr. Ritamarie and Jisele Tuuri as they discuss the set of beliefs and habits you can perform to support and promote an ageless lifestyle.


    Jisele Tuuri has been living the raw food lifestyle for over 9 years, empowering women for more than 20 years as a Belly Dance Instructor, and is just a good listener for so many women.


    She tried anti-depressants, building her adrenal glands, different supplements and herbal combinations.  It all was helpful……temporarily.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 00:46

    Radio Show: Adrenaline Nation – A Wake Up Call For a Stressed-Out America

    in Health

    In this show you’ll learn:



    What the connection is between stress, ill health, and the health care crisis.
    Three major stressors that most people don’t know about.
    Understanding of the process of change and its importance in successfully mastering stress.


    Background and Guest Information:


    While our society is the most technologically advanced on the planet, leading the way in economic growth, technological innovation, and standard of living, we are paying the price for this success with unprecedented levels of chronic stress.


    Join Dr. Ritamarie and Peter McCarthy as they discuss how stress has become an overwhelmingly negative factor in our dietary habits, lifestyle, thought patterns, food supply and environment.


    He is the CEO of Life Energy Holistic Partners, an integrative stress management and wellness consulting practice based in Austin, TX.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health, and strategies for planning your meals so that you can live your life full of energy and vitality.

  • 00:55

    Radio Show: Food and Nutrients for Your Thyroid

    in Health

    In this show you’ll learn:



    How to assess the health of your thyroid
    How your thyroid works and what can go wrong
    How to protect your thyroid from harm


    Background:


    According to the organizers of International Thyroid Awareness Week, more than 300 million people worldwide are thought to suffer with a thyroid gland disorder. You may not even be aware that your thyroid gland is out of whack. Even doctors have difficulty recognizing and treating thyroid disorders.


    Join Dr. Ritamarie as she discusses natural health wisdom combined with cutting-edge science to help you understand your thyroid and help begin the journey towards its optimal health.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 01:18

    Radio Show: Restoring Eyesight Naturally

    in Health

    In this show you’ll learn:



    The essential vitamins to restore vision and those that might be hurting them.
    Why surgery may not be right for eye conditions including macular degeneration, cataracts, and glaucoma.
    The many different protocols to help your eyes – chelation therapy, oxidative therapies, syntonic light therapy, cold laser, frequency specific microcurrent, and PEMF


    Background:


    According to the Academy of Ophthalmology, the incidence in age-related eye diseases are expected to dramatically increase, from today’s 28 million to 40 million by the year 2020.


    Join Dr. Ritamarie and Dr. Edward Kondrot as they discuss about the fight against these rapidly changing statistics, and how Dr. Kondrot is carving out a path to better serve the patient seeking homeopathic methods concerning eye health and wellness.


    Dr. Edward Kondrot is the world's leading homeopathic ophthalmologist. Dr. Kondrot’s two  best selling books, Healing the Eye the Natural Way and Microcurrent Stimulation: Miracle Eye Cure, share this knowledge.


    Check out Dr. Ritamarie's VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality

  • 00:59

    Radio Show: Should We Ditch the Diets?

    in Health

    In this show you’ll learn:



    Why we find it hard to achieve eating well all the time.
    How to discern which foods are really healthy for us.
    How to avoid going on-and-off a diet for our health.


    Background:


    Every day, it seems, there is always some new advice, new articles, and new books about dieting. The latest fads from Atkins to Paleo are picked up as ‘quick fixes’ by people the world over. Yet we live in a time of epidemic obesity. Dieting is something we only think to do for six weeks to fit into a dress for a special occasion. What we really need to be doing is finding health, and eating well all the time. But how do we do it?


    Join Dr. Ritamarie as she discusses why we may need to tear up our diet books. The focus on dieting could be costing you your health. A back-to-basic approach on diet is needed.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health, and strategies for planning your meals so that you can live your life full of energy and vitality.

  • 01:11

    Radio Show: Transform Instantly in the Quantum Field

    in Health

    In this show you’ll learn:



    How to get out of your head and back into your body
    How to be at cause rather than effect in your life
    How to create new possibilities in your life instantly


    Background:


    Quantum Energy Transformation is based on scientific research and expertise. It is a life-changing process that helps build and maintain a healthy, whole, and fulfilling life.


    Join Dr. Ritamarie and Joshua Bloom as they discuss that everything we experience is energy, and is stored within the cells that make up our body.


    Internationally Acclaimed Trusted Authority on Quantum Healing, the Executive Producer of the cutting edge film, "The Ultimate Answer is inside™," and the host of the innovative and transformational Internet TV Show, TheQuantumShift TV. A master in many arenas, Joshua has developed his own healing modality called Quantum Energy Transformation™, a way of being called Being Quantum™, a healing process called Age Clearing™, his own reiki modality named Being Reiki™, and an allergy elimination process called Quantum Allergy Release™.


    Check out Dr. Ritamarie's VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 01:06

    Radio Show: You Change Your Body Chemistry Every Time You Eat

    in Health

    In this show you’ll learn:



    What does food have anything to do with pain

    Why not to just use drugs to manage pain

    How to manage your pain


    Background:


    Chronic pain is a growing problem, one that affects more people than before, with increasing severity; and now there are new types of pain that are unresponsive to conventional therapies.


    Join Dr. Ritamarie and Heather Tick, MD, as they discuss ways to seek to help people get through the ins and outs of pain treatment and management.


    Using both the data of modern science and the time-proven traditions of complementary medicine, Dr. Heather Tick, M.D., has helped tens of thousands of patients reach their peak levels of health.


    Dr. Tick is driven by her belief in the strength of the human body. “We change our body chemistry every time we eat,” she reminds us. Dr. Tick blends the precision of Western medicine with research-based complementary treatments to forge an innovative approach to healthcare.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 01:12

    Radio Show: What Do Carbohydrates Have to Do With Your Blood Sugar?

    in Health

    In this show you’ll learn:



    What happens when you eat a food that contains carbohydrates.
    What carbohydrate metabolism has to do with the development of type 2 diabetes.
    The difference between a food’s glycemic index and the glycemic load.


    Background:


    Carbohydrates, proteins, and fats are the main nutrients in food that give your body energy. Sugars and starchy foods are examples of carbohydrates. Carbohydrates can raise blood sugar levels more than other nutrients. That’s why it’s important to be aware of the amount of carbohydrates you eat.


    Join Dr. Ritamarie as she discusses how understanding different types of carbohydrates affect your blood sugar is essential to helping you maintain optimal blood sugar levels.


    Dr. Ritamarie’s IRSPT blood sugar balancing practitioner course will teach you how to unravel the mystery of your client’s complex health puzzle, starting with blood sugar imbalance.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health, and strategies for planning your meals so that you can live your life full of energy and vitality.

  • 00:45

    Radio Show: Maximizing Your Impact: How to Look, Feel, and Live Your Best

    in Health

    In this show you’ll learn:



    Why it is so difficult to achieve work/life balance, but how to do it
    Why we sabotage our own success in the areas of health, wellness, and professional success
    What some immediate steps are that you can take to look, feel, and live better


    Background:


    Join Dr. Ritamare and Debi Silber, MS, RD, WHC, FDN, The Mojo Coach®, as they show you how. They’ll share the secrets and strategies you need to create a dynamic presence along with the tools you need to implement as you create that winning edge.


    Debi Silber MS, RD, WHC, FDN, The Mojo Coach®, President of Lifestyle Fitness, Inc., and founder of TheMojoCoach, is a health, weight loss, fitness, wellness, lifestyle, and personal development expert.


    Debi has her own line of deliciously healthy Mojo Fuel Bars and shakes, is a featured expert on nearly 20 websites, is quoted regularly online and in print, and has also contributed to the Dr. Oz show, Shape, Self, Health, Working Mother, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman’s World and Glamour to name a few.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 01:00

    Radio Show: Bought: The Movie -The Truth Behind Vaccines, Big Pharma & Your Food

    in Health

    In this show you’ll learn:



    How the movie ‘Bought’ came to be
    What Jeff and his company learned while making the film
    Why you need to see this film


    Background:


    Like the banks, the food and drug industries have grown more powerful and less transparent over time, and profit has become the primary motive. Hays may be best known for his 2012 documentary “Doctored,” which exposes how the medical and drug industry conspire to control the health care system.


    Join Dr. Ritamarie and Jeff Hays as they discuss why you can’t effectively address one industry without addressing them all, as they are now inextricably linked. Until enough people raise their voices, nothing is likely to change.


    Jeff Hays is a serial entrepreneur and filmmaker with a long, colorful history of visionary projects. He has been producing films for over twenty years and is best known for his controversial documentary “FahrenHype 9/11".


    Jeff then produced “On Native Soil,” working as both producer and executive producer.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.