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  • 00:17

    From Whale-like Beached Body, to Beach Ready Beach Body. My Journey.

    in Finance

    I will be 50 years old next year.


    I lost 30 pounds last year and I have another 30 more pounds to go, and I don’t want to wait another year to lose the next 30.


    In my past I was willing to starve, use OTCs, exercise 3 hours per day, etc – ALL the unhealthy stuff, to get an UNSUSTAINABLE outcome. Back then, it was all about how I looked.  Exercise was not a health strategy; exercise was the necessary torture to achieve a swimsuit body. Nutrition was all about calories.  As long as I stayed under 1200, it did not matter if they all came from sugar and french fries.  Any weight I lost was un-sustained. For me, a yo-yo was not a toy.  It was my way of life.  Anyone reading this can relate?


    Last year, I bought a Fitbit, and I did Pastor Rick Warren's The Daniel Plan.  I shared that with you here on Debt-Free Wealth Radio.  However, those efforts and strategies that helped me lose 30 pounds, are now only working to maintain my weight.  I am ready for the FAB dimension.  Such a place exists.  I used to live there.


    That is why I became a Beach Body Coach.  No!  I am not asking you to check out the business opportunity, that is not why I joined.  I was frustrated with the luke-warm gym goers, I could not find others like me who took their progress seriously.  I realized that those who did, were becoming fitness and nutrition coaches - so, I decided to join them.   


    I am responsible for my my life, so I strategically create my environment for success, because you can't trip over success - you need to create it for yourself. Instead of seeing myself as a Beach Body Coach though, I see myself as a Tutor, one student helping another. In helping, I reinforce my skills and confidence moving me to my next level while helping you get yo

  • 01:26

    Readings With Rose - One Card Quick Readings And Answers For YOU!

    in Spirituality

    Each week I take one question per caller, draw one card from my deck to answer your question with the help of Spirit.  Please have your question ready when you call in because I'm limited on time here (only 1/2 hour) and I like to help as many people as I can in each show.  Private full length readings are available as well. If you would like a full reading, available via email, telephone or Skype feel free to contact me via email at "readingswithrose@gmail.com


    For over 30 years my work as a professional psychic has been helping people overcome their doubts, heal their hearts and go forward in life.  My spirit guides direct the readings & they find specific questions to be the ideal.  The more specific your question, the more immediate & powerful the information. The future is entirely changeable & not set in stone. We each have free will, therefore, the ability to write our own story. 


    I will always tell you the truth with love and respect; it may not be what you want to hear and I may tell you something different than you have previously been told or something that is hard to accept.  Yet only accuracy and truth will empower you so that you can make decisions based on what is revealed.  I believe that my mission in this life is to help people.  I would love to help you discover the path to your true happiness!


    What people are saying about Rose and her readings:


    Maria Deesy - Right on the money as usual Rose! Thank you my friend


    Susan Kelly-Hauner - Thank you as always right on the money baby !!!


    Raul Morales - Talk about being right on. Thank you so much dear Rose!


    Derneeka Nicole - Couldn't have been any more on point! Currently doing that right now for that exact reason!

  • 02:10

    Wanda's Picks Radio Show: 2nd Annual Sac., CA Black Book Fair

    in Art

    This is a black arts and culture site. We will be exploring the African Diaspora via the writing, performance, both musical and theatrical (film and stage), as well as the visual arts of Africans in the Diaspora and those influenced by these aesthetic forms of expression. I am interested in the political and social ramifications of art on society, specifically movements supported by these artists and their forebearers. It is my claim that the artists are the true revolutionaries, their work honest and filled with raw unedited passion. They are our true heroes. Ashay!

    1. Barbara Range, Director, curator of the Brickhouse Art Gallery in Sac  and a founding member of the Sac Black Book Fair Committee and Faye Wilson Kennedy, Publicist, Blue Nile Press and founding member of Sac Black Book Fair, Terris McMahan Grimes, awardwinning author, and keynote speaker Saturday, June 6.

    2. From the Archives Surprise

    3. Kent Gash (director) & Jelani Alladin (Pharus) join us to talk about the Marin Theatre Company's Bay Area Premiere of Tarell Alvin McCraney's Choir Boy, June 4 - 28. Visit http://www.marintheatre.org/

    4. Richard Torrence, writer and producer, Lord Why Can't I Do Right? Friday-Sat., May 29-30 at Black Repretory Group Theater in Berkeley. Visit http://www.makeyoufamousentertainment.com/


     

  • 01:15

    Industry Trade Show Updates

    in Business

    This spring has been a busy time for our industry. There have been many great trade show and aaron has returned from FESPA in Cologne, Germany. Aaron will give you a full rundown of what he saw over there to catch you up on the latest trends in the industry. We will also have Dave Pomeroy from NBM on the show to give us a preview of the upcoming B.I.G. Show in Indianapolis. There is a ton of exciting stuff at that show and he will give us a sneak preview. We will also have Jeff Brown from the ISS Shows on to give us the final recap of ISS Nashville as well and preview ISS Orlando. Even if you could not make it to the show, you will feel like you were there.


    Aaron and Terry will also bring you details on things you want to discuss. Join the conversation at our Facebook or Google + Page or even hit us up on Twitter. Tell us about what you have going on in your business!


    Also don't forget to join us live via the online chat below during the LIVE show.

  • 00:30

    CORRUPT GA LAWYERS NO LONGER CHASE AMBULANCE: CITIZEN WARRANTS IS THE NEW TOOL

    in Legal

    CORRUPT GA LAWYERS NO LONGER CHASE AMBULANCE: CITIZEN WARRANTS IS THE NEW TOOL. A WORD FROM ATTORNEY SHERRI JEFFERSON


    This episode will discuss how Georgia lawyers are continuing to engage in fraud, abuse and violate the civil and constitutional rights of private citizens by abusing the use of private citizen warrants and subjecting innocent people to arrest to gain leverage in civil legal matters.


    After 25 years of defrauding the auto insurance companies and the government via Medicaid and healthcare; "Runners" have worked for attorneys to commit abuse, fraud and illegal practices before either the State Bar of Georgia, law enforcement or the Georgia General Assembly acted to stop the illegal and unethical practice of ambulance chasing.


    In 2014, the Georgia politicians amended O.C.G.A. § 33-24-53, which targeted attorneys and medical professionals who purchase and sell accident reports as a means to exploit victims. Unscrupulous attorneys and doctors use these reports to obtain personal contact information of accident victims and their families, and then directly contact these victims in their homes, hospital rooms and by telephone in an unlawful attempt to procure new clientele.


    NOW, the "lawyers" are targeting new clientele by use of private citizen warrants, which authorizes private citizens to initiate criminal charges against other citizens without law enforcement.  The attorneys are using these tactics to gain leverage in settlement or to intimidate citizens to cooperate in civil legal matters.


    How many years before the State Bar of Georgia, law enforcement and the General Assembly will stop this practice by amending OCGA 17-4-40, which authorizes this practice.


    Repeal Private Citizen Warrants Campaign (OCGA 17-4-40)  to raise public awareness, empower victims, and effectuate change.

  • 00:29

    Obedience & Personal Purity Pt 1 (Purity & the Mind)

    in Religion

    Teaching & Preaching the Word to the World. Making disciples and seeking and saving the lost like Jesus did.        Luke 19:10 " For the Son of Man came to seek and save the lost."


    BlogTalkRadio every Monday, Wednesday & Friday



    Monday/Friday - 8am Food For the Journey Int'l Ministries- Prophet Deborah call (347)426-3857
    Wednesday/Friday - 10am The Way Truth Life Tabernacle-Pastor Carlos call (347) 426-3343
    Monday,Wednesday,Friday - 10:30am Church Prayer Line  (772)236-9005 Pin 9005
    June 1st, 2015 New Church PrayerLine (712) 432-1212,   I.D. 832-348-540#


    Donations at:



    Bless Israel via our secured site      www.ifcj.org/goto/BlessIsrael


    Website:     www.wtlffjim.org


    Objective: To walk in the same manner as He walked.


    Memorize: 1 Corinthians 6:18


    Read: Romans 3 & 4


    A) Purity & the Mind



    what does Christ say of impure thoughts? Matthew 5:27-28
    List the things on which we should think. Phillippians  4:8
    Why does the human mind not want to think on these things? Romans 8:7
    How, then, do we obtain victory over impure thoughts? Galatians 5:16
    What else should we do to avoid thinking impure thoughts? Romans  13:14


     

  • 01:06

    Hour of Power of Prayer-Prayer Praise & Deliverance

    in Religion

    Join our team of Prayer Warriors/Intercessors as we share scriptures and prayers of empowerment for self-deliverance and deliverance for families as listeners are encouraged to declare the word of God for your life and your family. We share testimonies that will help you or a loved one to become free from your bondages and lack. Come see what God is doing.


    We invite you to join us Monday thru Friday for early Morning Prayer 8 AM EST/5 AM PST on conference call:  Dial 641-715-3200, code 278961#, *6 to mute. 


    Prayers are offered for anyone who is in need of prayer during and after our programs.  Call in number during program 347-326-9214 and off the air 904-859-1022.


    Contact Darlene Bundage, Evangelist/Pastor to invite her to share the word of God at your church, street ministry or other event via email at:  Dbundage@yahoo.com or by Phone at:  904-859-1022


    If you are blessed, helped or encouraged by our ministry you are welcome to send a seed offering to Prayer, Praise and Deliverance Ministries at: 20407 32nd PL S, Suite A106, SeaTac, WA 98198.


    Songs from album, “Love and Peace Flow All Over the World” available at: ITunes


    CDBaby: http://www.cdbaby.com/cd/darlenedbountiful


    Amazon: http://tinyurl.com/nrckbgy


    Check out videos:



    “Let it Flow”: http://tinyurl.com/pmpxcpy


     “Love is the Way” sing along: http://tinyurl.com/ln3byns

  • 02:29

    Boom Live Radio Throwback Thursday with host Queen Lucky

    in Radio

    Whats good everybody!!!! It's Throwback Thursday as always with ya girl Lucky! Call me up an chat with me an lets talk Throwback! Call me at 347-857-4391 an press 1 to speak or you can continue to listen via web

  • 02:54

    WolfHours ~ INDA DEN with QueensMind & Mowfpeace 323.927.2913

    in Poetry

    Hosted By: QueensMind and Mowfpeace


    Wolfhours was conceived in the mind of Shontai Ralieck George a poet ,wordsmith, barz spitter master from Brooklyn New York. Though he now resides in the southern states he still has that gritty streetwise intelligence that makes him one of the most intriguing sought after figures within the poetic community.


    The wolfhour concept basically presents a way for everyone to tell their story. Everyone no matter what background or lifestyle, profession or trade, religious or non-religious ..everybody has a story to tell. The guy on the corner begging for change to the lawyer in the courtroom pleading his/her case before a judge , they all have stories to tell. You might have been driving home from work when suddenly a car crosses three lanes just to get in an accident with  you. By via of said incident you now have something to get off your chest. Well let it off!!!! We call this a vent. Venting is what the wolfhours movement prescribes if you got some stored up energy that needs to be released in the form of words. Written, spoken, even singing there is no one way to vent.


    This blog talk radio show will give wordmiths nationwide a platform to showcase their skills in front of a virtual audience. Spoken word is the new hip hop. The body of the old hip hop is dying so it is up to us as word smiths to preserve this art form by embracing this movement through spoken word. So whether you are a bar spitter ..ballad writer, erotica, political, conscious or what have you. Its time to represent this art to the fullest. As and added bonus we will be featuring some of the hottest spoken word artist in the poetic community, given our callers the opportunity to call in, get in que to spit or ask the featured guest a question. Even if you just want to call in  an enjoy the show either way the airwaves  will be set a flame.

  • 00:30

    The Road To Omaha with Scott Stone

    in Baseball

    Scott will go in-depth about the NCAA Tournament's Regional Round. He will also make his picks for the winners, any potential upsets, and those that will move on. 


    If you would like to get in on the show, please do so via Twitter: ScottR_Stone

  • 01:00

    Psychics Gone Wild Patti Negri and Gary wimmer

    in Spirituality

    Patti Negri, Gary Wimmer host Psychics Gone Wild Thursday Night at 9pm EST and 5pm PST - Free Psychic Readings - Tarot - Magick and More at www.psychicsgonewild.com !


    Patti Negri was Voted #1 Psychic in the United States and in the World 2015!


    Patti Negri: actor, producer, psychic medium, and community activist has been communicating with the spirit world since a toddler. She conducted her first seance at age eight and since then on radio, film, TV and in living rooms across America. Specializing in energy and flow in people, spaces and situations, Patti works organically, arranging natural elements to the rhythms and cycles of the universe, bringing healing, changing our lives for the better and creating balance. http://pattinegri.com/


    Gary L. Wimmer recognizes that by nature all humans are psychic to some degree and that those who want to enhance their natural psychic abilities and learn to 'read the signs' can do so via practice, trust, and devotion to development. He adds, “As we move into the Age of Aquarius, a period of immense change that will bring us closer to enlightenment, more and more people are becoming spiritually aware and recognizing their psychic abilities because this is both our collective past and our collective destiny.”  affects him to this day. He wrote about that experience in his book A Second in Eternity, now available on Amazon and Kindle. SEE: http://www.garywimmer.com/writer/e