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If your diet is making you feel bad or sick all the time, it's time to make some changes. For some that may mean eating meat again. Join Alexandra Jamieson and I as we discuss moving from vegetarian to omnivore and how to get support from your loved ones when making the changes.
Today we will be talking about:
Moving from being a vegetarian/vegan to becoming an omnivore
Health benefits of being a vegetarian and an omnivore
How do you choose your diet/protocol/approach to eating?
How to get support from your loved ones?
How to deal with critics and "naysayers"
Alexandra Jamieson CHHC, AADP, is a best-selling author, holistic nutrition and lifestyle coach, detox expert, professionally trained healthy gourmet chef, and “cravings whisperer.” She has been seen on Oprah, Martha Stewart Living, CNN, Fox News, USA Today and People Magazine. Alex was the co-star and co-creator of the Oscar-nominated documentary Super Size Me and the The Great American Detox Diet and offers remarkably sane – and tasty – advice on how to detox, live healthfully and feel fantastic. Her books Vegan Living For Dummies, and Vegan Cooking For Dummies offer plant-based advice to anyone who wants to eat healthier. Her forthcoming book Women, Food & Desire will be published January, 2015. She lives in Brooklyn where she juggles, somewhat gracefully, raising her 7 year old son, running her company AlexandraJamieson.com, and riding her bicycle to the food co-op.
Angela Megasko is a Pennsylvania-based marketing professional, author, coach and key-note speaker with over 30 years of experience in the marketing industry. She created Market Viewpoint, to provide consulting services to organizations that were interested in realizing higher rates of profitability through customer retention. The primary focus of this consulting company is a professional mystery shopping service that performs evaluations for a wide variety of organizations, internationally.
Prior to the formation of Market Viewpoint, Angela served as the Director of Marketing for a large continuing care retirement community. She was also in the marketing department of a Chester County, Pennsylvania hospital, and has a number of years of experience in the computer field.
In addition, she has developed programs and consulted on customer service, marketing, sales, personnel training, communications, and organizational development issues. She is involved in many professional business associations based both locally and nationally.
Angela earned a Bachelor of Business Administration degree from Temple University with a concentration in Marketing and Management. She received her Master of Management degree from Penn State University.
She was a founding board member of the Professional Business Network in Pennsylvania and the Women's Business Mentoring Council, established to support and encourage the female entrepreneur population. Currently she is a member of The National Association of Women Business Owners and the Exton Region Chamber of Commerce.
Michael will have his say on the whole NFL mess concerning domestic violence & child abuse. But 1st, he would love to hear from YOU! What are your thoughts on the controversies. Do you think Goodell should step down? Were you satisfied with his press conference? Is the league getting a bad rap? Call in & give Mike your thoughts. Call (347) 826-9357!
If you missed the live show and have questions or comments, send them to email@example.com Archived episodes are always available to listen to. Just click the links of the episodes and enjoy! Please press "follow" and support this show here on Blog Talk Radio. And be sure to catch this same show every Tuesday through Saturday nights at 8pm eastern on http://www.smacktongue.com! Also, please show your support by following Team L.I.O.N.'s social media pages.
Twitter: http://www.twitter.com/teamLIONshow (Main Page) & http://www.twitter.com/likeitornotmike (Political Page)
YouTube: http://www.youtube.com/likeitornotmike (Main Page) & http://www.youtube.com/likeitornotpolitics1 (Political Page)
Kimberly Reyes is an Interior Designer who has learned that career and life and success can be made by design to colour our lives to greater success. She is an inspiring author, speaker and coach.
Kimberly Reyes says:
I focus on connecting people and giving them tools to thrive and grow in both their personal and professional lives. After working with groups and organizations for more than twenty years, I know that people often stray from their path and reach a point in life when they need a pathfinder. Using my background in psychology, my successful design business and sharing my personal journey, I give people a way to find the path back to their true self.
Having lived all over the country and traveled the world, I bring a heartfelt, interdisciplinary worldview to my work with community. I have a passion for connecting and bringing together people to support each other. As a philanthropist and motivated contributor on many issues, I am passionate about helping people find their right path, discover and gain self-fulfillment, and design a lifestyle that is uniquely theirs.
My master networking skills are an invaluable resource, and I am always happy to share my connections and expertise with business people to help them make their businesses more visible with the world. I use the same approach to help people find their social niche and to create community. I make beautiful, authentic connections happen.
****NOTICE****We go live on the air Monday, Wednesday & Thursday at 5pm EDT. IniSHEator® Ah'malah thanks all of you for showing interest in what is shared here on Earths Retreat Radio. Support our work by tuning in LIVE, following our page, downloading the mp3's and sharing them. Donations are accepted and appreciated. We give 100% of service to you first. Our reward is that you are able to take something from here that will help you to help yourself and others. Through visualizing what you want, all your dreams and desires can come true.
At Earths Retreat©®™, our Empowerment Coach and Humanity Wellness Doc, Ah'Malah is guided by the supreme creator/creatress within, highly favored by many for her endless servant leadership to people worldwide over the past 15 years. Her goal is to inspire, encourage, uplift or empower you in every area of your life. Ah'malah's personal gift to you if you will accept is: #BEAM each and every day. B.e Love/E.mpower Others/A.ffirm Greatness/M.otivate Self. This virtual internet radio show is a support and guide not the solution! Continue to study self and do the work!
Our shows will include affirmations of health, finance, spirituality, family, success, love, and life in general as it pertains to achieving our goals and focusing on our purpose. We should all invest in the first business, which is family. See you all on our show hosted by Empress Ah'malah & Guest Monday, Wednesday & Thursday at 5pm EDT (646-649-0119). Donations accepted to help keep this radio channel open..send donations safely through paypal to firstname.lastname@example.org.
Peace & Love Your Earths Retreat Empowerment Coach, Ah'Malah (IniSHEator®)
This Week's Destiny Focus: The Heart of A Servant
Speaker: Founder/Host Evangelist Adrian Bernard
"A Time of Reflection " is a radio broadcast that will Encourage, Enhance, Enrich, Enlighten and Empower listeners to trust God in every area of their lives naturally and spiritually and to pursue their God Given Destiny without apology. We are mandated to teach and preach the Gospel of Jesus Christ, as we stand firmly upon our foundational scripture, "And are built upon the foundation of the Apostles and Prophets, Jesus Christ himself being the chief corner stone." Ephesians 2: 20
Join us daily Monday through Friday at 1PM PST and tune in expecting to hear and receive Fresh Oil from God Almighty. We appreciate your support. Call in # (858) 683-1334. Please email us at: email@example.com or mail us any Prayer Request or Praise Reports you would like us to share on the broadcast to: New Destiny Ministries, P O Box 5702, Stockton, CA 95205. Also, visit and Like our New Destiny Ministry Page on Facebook and visit our website: www.newdestinyministries.com to hear our Archived Messages. Visit us on Twitter: @newdestiny54 and our Youtube channnel.
Join William Shaw Bey and Issachar Bey for a Discussion entitled "Emphasis"
What if anything, we individually or collectively can do to make positive changes for ourselves and the community. " Emphasis" will support business in the communities and welcome positive comments,feedback and suggestions from our listeners.
Topics: At Risk Children
Education/ Self awareness
The Importance of Family
Entrepreneurs / Building Leaders
Health & Nutrition, Natural Remedies
Topic suggestions from our listeners on other issues of importance
Are you new to Child Whispering and have questions about what to do when your child has a meltdown? Or maybe you are a veteran Child Whisperer and you still just can't get a handle on the meltdowns. Today Carol will offer tips for managing meltdowns.
What's keeping your good parenting from being GREAT parenting?
Find out with Carol Tuttle—acclaimed alternative psychotherapist, best-selling author of 4 books, and the creator of Energy Profiling and Dressing Your Truth—as she helps you revolutionize your approach to parenting.
Carol invites you to call in with your questions during the live broadcast. Her expert advice and hearfelt support will help you become a conscious, intentional parent that creates a supportive experience for everyone in the family—including parents.
Want to ask a question before the show? Send Carol an email: firstname.lastname@example.org
Purchase your copy of the "The Child Whisperer" at www.thechildwhisperer.com, where you will also find more resources on The Child Whisperer blog.
(Music provided by Nelson at the Helm, all rights reserved).
What's up Diamonds,
Thank you for your continued support of the show! #Diamonds are a social best friend! Don't stop listening now I have more interviews, new Indie music, comedy and who knows what's next for the show new ideas are popping out of the box all the time... some of them so crazy I have to put them back in the box if you know what I mean.
Monday's show I will be talking live to Author Matthew Peters he is one of those social connects with like millions of Facebook and Twitter followers. This Author has a PhD and has written two books, his first book "Conversations Among Twins" focuses on dual diagnoses behaviors he wants create more awareness for these types of illnesses. His second book is so good he's working on a sequel "The Brothers Keepers" we find out more both books on my conversation with him on Monday.
The second half of the show we will be listening to another comedy skit by the one and only Brian T. Shirley and some DiamondDelights music from Independent artist who I promote on the show. #goodstuff don't miss it. Hook me up to your cars usb and listen while driving home from work that'll be #fun!
Be my guest email: email@example.com
Music promotions email firstname.lastname@example.org
Follow me on Facebook at LJDNShow or LinaJones and Twitter @videoBL and the new show twitter @LJDNSho and Google+ under Lina Jones I forward to seeing you there!
Germika Pegram's involvement to disseminate and ensure the essential aspects regarding healthy living on relationships of individuals, families their environments, and communities, is a high priority that integrates her passion and aptitude to connect with people wholeheartedly. Her observations and expertise concerning the most imperative facets to healthy living and relationships also highlights the significance of how situational factors influence the behaviors of individuals and groups, resiliency and holistic approaches for people to recognize and comprehend.
?Founder of CIRCLE (Community Involvement to Remain Connected and Lead Effectively™) and CIRCLE+™ (Challenging Issues while Revitalizing Communities through Learning Experiences+ (for positive change)™) were developed, as she witnessed a demanding need to create a two-component project that would provide community involvement and trainings of completed service projects. CIRCLE, focuses on service-oriented projects to organize and support the advancement of individuals and families within communities for equality; CIRCLE+, is the second component, which encompasses an immediate follow-up of trainings that relate to the completed service project. Upon completion, volunteers are certified, as a +CIRCLE Leader™. Volunteers are guided and prepared with effective tools by continuing their efforts within communities to implement and develop sustainable solutions.
Germika focuses on two of the most profound and unresolved epidemics that effect people of color daily: stigmatization and the impact of racism, which are strongly exhibited throughout society today.
Each year a new fad diet comes out...gluten-free, fat-free, sugar-free, carb-free...it seems to never end! Some people try them just to jump on the latest craze, while others hope they will solve their gastrointestinal (GI) problems. Unfortunately, fad diets often lead to misdiagnosis for many people as they try to treat unpleasant GI symptoms – they may even ignore their symptoms or be too embarrassed to bring them up with their doctor. What people may not know is that they could be living with an under-recognized condition called exocrine pancreatic insufficiency, or EPI. Dr. Roshini Raj returns to the Ask MomRN Show to teach us about EPI and the danger of fad diets. Dr. Roshini Raj is a gastroenterologist at NYU Medical Center/Tisch Hospital in New York City, a Today show contributor, a bethenny contributor, the Good Day NY Medical Correspondent, and the Medical Editor of Health Magazine.
Celebrity chef Leticia Moreinos Schwartz is working with Merck on Desafiando La Diabetes: Logra Tus Metas, a program urging Hispanics with type 2 diabetes to know their A1C—average blood sugar level over the past 2 to 3 months—and to work with their doctor to develop a plan to set and attain their personal A1C goal. Chef Leticia is sharing simple ways people with type 2 diabetes can prepare healthy, traditional Hispanic dishes without sacrificing the flavor.
Today's show also includes info on genetic screening, cancer, & more!
Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.
We Dish on EVERYTHING. From clothes, current events, black female enterprise, black feminism, black female rights, black female sexuality, black female health, black female wealth and most importantly BLACK FEMALE SOVEREIGNTY!
While Iyanla mite "help" you "fix" your life: the Angry Deva's help you GET YO LIFE!
In all thy Getting, get an Understanding.
The Original Mother, the Black Wombyn is the last to awaken to her Divinity and Divine Place in the Cosmos. We are the place to discuss all the things they DON'T WANT us to talk about or focus on. Tune in daily, write to us to be a host, and share! This is FOR US and BY US. so lets SUPPORT our OWN.
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